College Bests

200
24.93 (0.0)
400H
57.76 (0.0)
300
39.40 (0.0)
3.1 MILE (XC)
400
53.96 (0.0)
5K (XC)
500
1:13.27 (0.0)
8K (XC)
800
2:16.45 (0.0)
5 MILE (XC)
Swarthmore Final Qualifier    May 16, 2016
400H 1:00.05 15th  (F)
Lions Invitational    04/29 - Apr 30, 2016
400H 1:00.39 35th  (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:26.78   (F)
Widener Invitational    04/22 - Apr 23, 2016
400H 1:00.38 20th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
400H 1:02.05 34th  (F)
4x400 3:27.25 11th  (F)
Coach P Invitational    04/08 - Apr 09, 2016
400H 1:01.22 14th  (F)
4x400 3:40.64 6th  (F)
York College Twilight Meet    Mar 23, 2016
400H 1:00.77 6th  (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
400H 1:02.39 10th  (F)
Susquehanna University Open    Feb 20, 2016
400 56.67 34th  (F)
Susquehanna University Invitational    Feb 12, 2016
400 56.37 40th  (F)
4x400 3:38.63 12th  (F)
Crusader Classic (Last One)    Feb 06, 2016
400 57.06 33rd  (F)
4x400 3:37.66 6th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
400 57.74 58th  (F)
4x400 3:40.81 18th  (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:16.45 17th  (F)
4x400 3:43.12 5th  (F)
Ramapo College Season Opener    Jan 15, 2016
500 1:13.27 15th  (F)
Misericordia Invite Men's 5k    Sep 01, 2015
3.1M 23:14.7 68th
Swarthmore Final Qualifier    May 11, 2015
400H 1:00.39 21st  (F)
2015 Middle Atlantic Conference    04/30 - May 02, 2015
400H 58.99 10th  (P)
Greyhound Invitational    04/17 - Apr 18, 2015
400H 59.78 15th  (F)
Messiah Invitational    Apr 11, 2015
400H 1:01.53 9th  (F)
4x400 3:38.10 7th  (F)
York College Twilight Meet    Apr 01, 2015
4x400 3:47.10 9th  (F)
W&L Carnival    03/20 - Mar 21, 2015
100 12.27w (2.7) 28th  (F)
400H 1:00.70 16th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
4x400 3:24.06 10th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/27 - Feb 28, 2015
4x400 3:24.94 1st  (F)
DMR 10:39.02 2nd  (F)
S.U. Open    Feb 20, 2015
400 54.50 16th  (F)
SU Invite    Feb 14, 2015
4x400 3:26.15 2nd  (F)
Crusader Classic    Feb 06, 2015
400 54.12 11th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
200 25.06 63rd  (P)
400 54.86 27th  (F)
Metro Team Challenge    Jan 23, 2015
400 54.09 50th  (F)
Orange & Maroon Classic    Jan 16, 2015
400 55.10 16th  (F)
4x400 3:39.48 8th  (F)
Jack Pyrah Invitational    Dec 06, 2014
300 39.40 28th  (F)
4x400 3:46.99 9th  (F)
LHU Open Invitational    Sep 27, 2014
8K 33:26.3 191st
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x400 3:23.57 12th  (F)
Swarthmore Final Qualifier    May 12, 2014
400H 57.95 16th  (F)
4x100 44.05 5th  (F)
MAC Outdoor Track & Field Championships    05/01 - May 03, 2014
400H 58.71 10th  (P)
4x100 43.93 5th  (F)
4x100 43.92 5th  (P)
4x400 3:20.83 2nd  (F)
Penn Relays    04/24 - Apr 26, 2014
4x400 3:27.59   (F)
Greyhound Invitational    04/18 - Apr 19, 2014
400H 58.52 10th  (F)
4x400 3:23.48 2nd  (F)
Coach P Open    04/11 - Apr 12, 2014
400H 58.11 12th  (F)
4x100 44.11 10th  (F)
Crusader Outdoor Classic    Apr 05, 2014
400H 1:00.63 2nd  (F)
4x100 44.49 3rd  (F)
4x400 3:26.85 1st  (F)
2014 Danny Curran Invitational    03/28 - Mar 29, 2014
400H 1:00.32 9th  (F)
4x100 44.59 4th  (F)
W&L Track Carnival    03/21 - Mar 22, 2014
400H 59.05 8th  (F)
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
4x200 1:32.40 23rd  (F)
4x400 3:29.03 22nd  (F)
2014 MAC Indoor Championships    02/28 - Mar 01, 2014
4x200 1:33.91 5th  (F)
4x400 3:28.36 2nd  (F)
DMR 10:47.96 5th  (F)
Susquehanna University Open    Feb 22, 2014
400 54.54 18th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
400 54.49 28th  (F)
4x400 3:28.65 5th  (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
200 25.02 68th  (P)
400 1:04.00 64th  (F)
4x400 3:32.58 9th  (F)
NYU Team Challenge    Jan 24, 2014
400 55.30 32nd  (F)
Orange & Maroon Classic    Jan 17, 2014
200 25.21 18th  (F)
400 54.88 12th  (F)
4x400 3:37.16 2nd  (F)
Bow-Tie Track Classic at Ursinus College    Dec 07, 2013
400 54.79 24th  (F)
4x400 3:41.50 5th  (F)
DeSales University Invitational    Oct 12, 2013
5M 37:27.1 262nd
Lehigh's Paul Short Run    Oct 05, 2013
8K 38:45.8 514th
LHU XC Open/Invitational    Sep 21, 2013
8K 35:27.6 236th
Misericordia Invitational    Aug 30, 2013
5K 22:57.6 70th
Swarthmore Final Qualifier    May 13, 2013
400H 59.64 15th  (F)
Middle Atlantic Conferences Outdoor T&F Championships    05/02 - May 04, 2013
400H 58.90 7th  (F)
400H 57.76 5th  (P)
WCU Open    Apr 26, 2013
400H 58.19 3rd  (F)
ESU All American Meet    Apr 20, 2013
400H 1:00.84 15th  (F)
Coach P Invitational    04/12 - Apr 13, 2013
400H 58.64 12th  (F)
4x100 44.67 13th  (F)
4x400 3:30.69 7th  (F)
Jim Taylor Invitational    Apr 06, 2013
400H 59.24 4th  (F)
4x100 45.10 2nd  (F)
2013 Danny Curran Invitational    03/28 - Mar 29, 2013
400H 59.94 9th  (F)
4x400 3:29.34 4th  (F)
W&L Track & Field Carnival    03/22 - Mar 23, 2013
400H 59.29 10th  (F)
4x400 3:31.57 12th  (F)
MAC Indoor Track & Field Championships    02/22 - Feb 23, 2013
400 54.20 11th  (F)
4x400 3:31.91 3rd  (F)
SU Open    Feb 15, 2013
400 54.58 18th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
400 53.96 28th  (F)
4x400 3:28.92 4th  (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
400 54.82 20th  (F)
4x400 3:32.23 4th  (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
200 24.93 40th  (P)
400 55.03 29th  (F)
4x400 3:35.22 10th  (F)
Orange & Maroon Classic    Jan 18, 2013
400 54.85 8th  (F)
4x400 3:48.61 8th  (F)
Bow-Tie Track Classic    Dec 01, 2012
400 54.44 12th  (F)
4x400 3:43.76 6th  (F)
Gettysburg Invitational    Oct 13, 2012
8K 33:19.0 350th
200 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Orange & Maroon Classic Jan 17, 2014
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 06, 2014
400 Meters (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
Crusader Classic (Last One) Feb 06, 2016
18th Annual Bison Open + Multi Jan 29, 2016
S.U. Open Feb 20, 2015
Crusader Classic Feb 06, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Metro Team Challenge Jan 23, 2015
Orange & Maroon Classic Jan 16, 2015
Susquehanna University Open Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
MAC Indoor Track & Field Championships 02/22 - Feb 23, 2013
SU Open Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
ESU Deschriver Indoor Invite Feb 02, 2013
15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
Orange & Maroon Classic Jan 18, 2013
Bow-Tie Track Classic Dec 01, 2012
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
800 Meters (Indoor)
Top↑
Orange & Maroon Classic Jan 22, 2016
3.1 Mile (XC)
Top↑
Misericordia Invite Men's 5k Sep 01, 2015
5k (XC)
Top↑
Misericordia Invitational Aug 30, 2013
8k (XC)
Top↑
Gettysburg College Cross Country Invitational Oct 18, 2014
LHU Open Invitational Sep 27, 2014
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
Gettysburg Invitational Oct 13, 2012
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 16, 2016
Lions Invitational 04/29 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Coach P Invitational 04/08 - Apr 09, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Messiah Invitational Apr 11, 2015
W&L Carnival 03/20 - Mar 21, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Coach P Open 04/11 - Apr 12, 2014
Crusader Outdoor Classic Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
WCU Open Apr 26, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
5 Mile (XC)
Top↑
DeSales University Invitational Oct 12, 2013

2016 Outdoors

400 Hurdles
Swarthmore Final Qualifier May 16, 2016
Lions Invitational 04/29 - Apr 30, 2016
Penn Relays 04/28 - Apr 30, 2016
Widener Invitational 04/22 - Apr 23, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Coach P Invitational 04/08 - Apr 09, 2016
Coach P Invitational 04/08 - Apr 09, 2016
York College Twilight Meet Mar 23, 2016
W&L Track and Field Carnival 03/18 - Mar 19, 2016
4 x 400 Relay
Penn Relays 04/28 - Apr 30, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
Coach P Invitational 04/08 - Apr 09, 2016

2016 Indoors

2015 XC

3.1 Mile (XC)
Misericordia Invite Men's 5k Sep 01, 2015

2015 Outdoors

100 Meters
12.27w (2.7)
W&L Carnival 03/20 - Mar 21, 2015
400 Hurdles
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference 04/30 - May 02, 2015
Greyhound Invitational 04/17 - Apr 18, 2015
Messiah Invitational Apr 11, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 01, 2015
W&L Carnival 03/20 - Mar 21, 2015
4 x 400 Relay
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 01, 2015

2015 Indoors

2014 XC

2014 Outdoors

400 Hurdles
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Coach P Open 04/11 - Apr 12, 2014
Crusader Outdoor Classic Apr 05, 2014
Crusader Outdoor Classic Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
W&L Track Carnival 03/21 - Mar 22, 2014
4 x 100 Relay
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Coach P Open 04/11 - Apr 12, 2014
Crusader Outdoor Classic Apr 05, 2014
2014 Danny Curran Invitational 03/28 - Mar 29, 2014
4 x 400 Relay
ECAC Division III Outdoor Track & Field Championships 05/15 - May 16, 2014
MAC Outdoor Track & Field Championships 05/01 - May 03, 2014
Penn Relays 04/24 - Apr 26, 2014
Greyhound Invitational 04/18 - Apr 19, 2014
Crusader Outdoor Classic Apr 05, 2014

2014 Indoors

200 Meters
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Orange & Maroon Classic Jan 17, 2014
400 Meters
Susquehanna University Open Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
NYU Team Challenge Jan 24, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 MAC Indoor Championships 02/28 - Mar 01, 2014
Lafayette/Rider Winter Games Feb 14, 2014
16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
Orange & Maroon Classic Jan 17, 2014
Bow-Tie Track Classic at Ursinus College Dec 07, 2013
Distance Medley Relay
2014 MAC Indoor Championships 02/28 - Mar 01, 2014

2013 XC

5 Mile (XC)
DeSales University Invitational Oct 12, 2013
8k (XC)
Lehigh's Paul Short Run Oct 05, 2013
LHU XC Open/Invitational Sep 21, 2013
5k (XC)
Misericordia Invitational Aug 30, 2013

2013 Outdoors

400 Hurdles
Swarthmore Final Qualifier May 13, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
Middle Atlantic Conferences Outdoor T&F Championships 05/02 - May 04, 2013
WCU Open Apr 26, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013
4 x 100 Relay
Coach P Invitational 04/12 - Apr 13, 2013
Jim Taylor Invitational Apr 06, 2013
4 x 400 Relay
Coach P Invitational 04/12 - Apr 13, 2013
2013 Danny Curran Invitational 03/28 - Mar 29, 2013
W&L Track & Field Carnival 03/22 - Mar 23, 2013

2013 Indoors

2012 XC

8k (XC)
Gettysburg Invitational Oct 13, 2012
200 Meters (Indoor)
2015  
2014  
01/31 - Feb 01, 2014
2013  
01/25 - Jan 26, 2013
300 Meters (Indoor)
2014  
Dec 06, 2014
400 Meters (Indoor)
2016  
2015  
Jan 23, 2015
2014  
2013  
500 Meters (Indoor)
2016  
800 Meters (Indoor)
2016  
Jan 22, 2016
3.1 Mile (XC)
2015  
5k (XC)
2013  
8k (XC)
2014  
2013  
2012  
400 Hurdles (Outdoor)
2016  
May 16, 2016
2015  
04/30 - May 02, 2015
2014  
May 12, 2014
2013  
5 Mile (XC)
2013