College Bests

60 8.81 400 1:05.97
100 13.25 (0.9) LJ 4.77m (1.9) 15' 7.75"
200 27.82 TJ 9.76m 32' 0.25"
CUNYAC Outdoor Track & Field Championships    May 14, 2016
100 13.19w (2.2) 6th (F)
100 13.25 (0.9) 6th (P)
4x100 50.75 2nd (F)
4x400 4:15.26 2nd (F)
LJ 4.77m (1.9)   15' 7.75" 3rd (F)
TJ 9.57m (1.6)   31' 4.75" 4th (F)
Lions Invitational    4/29 - Apr 30, 2016
100 13.91 (-1.4) 31st (F)
4x400 4:27.88 7th (F)
LJ 4.34m   14' 3" 35th (F)
TJ 9.72m (0.4)   31' 10.75" 24th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
4x100 53.89 8th (F)
OSPREY OPEN    4/8 - Apr 9, 2016
400 1:10.53 14th (F)
LJ 3.73m   12' 3" 14th (F)
St. Joseph's Spring Opener    Mar 26, 2016
400 1:08.91 10th (F)
LJ 4.54m   14' 10.75" 5th (F)
TJ 9.66m   31' 8.5" 2nd (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
DMR 15:18.24 4th (F)
TJ 9.76m   32' 0.25" 4th (F)
Molloy College Lions Invite    Feb 12, 2016
60 8.83 29th (P)
DMR 15:35.41 3rd (F)
LJ 4.23m   13' 10.5" 25th (F)
TJ FOUL  
Wesleyan T&F Invitational 2    Feb 6, 2016
60 8.81 28th (P)
4x400 4:20.64 2nd (F)
LJ 4.41m   14' 5.75" 8th (F)
TJ FOUL  
Ramapo College Indoor Select    Jan 30, 2016
DMR 15:45.23 5th (F)
LJ 3.92m   12' 10.5" 30th (F)
TJ FOUL  
St. Joseph's Winter Invitational    Jan 16, 2016
200 31.04 16th (F)
4x400 4:25.83 2nd (F)
LJ 4.36m   14' 3.75" 2nd (F)
TJ 8.49m   27' 10.25" 4th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
200 30.10 38th (F)
LJ 4.14m   13' 7" 24th (F)
TJ FOUL  
CUNYAC Outdoor Track & Field Championships    May 3, 2015
200 28.67w (2.5) 8th (F)
4x400 4:22.41 3rd (F)
LJ 4.05m   13' 3.5" 8th (F)
TJ FOUL  
St Joseph's Last Chance Meet    Apr 26, 2015
200 30.06 7th (F)
TJ 8.40m   27' 6.75" 7th (F)
TCNJ Tri Meet    Apr 11, 2015
200 29.53w (2.7) 17th (F)
4x100 54.92 2nd (F)
4x400 4:46.31 4th (F)
LJ 4.42mw (3.7)   14' 6" 5th (F)
TJ FOUL  
Osprey Open 2015    4/3 - Apr 4, 2015
4x100 54.88 5th (F)
4x400 4:41.39 7th (F)
Wagner Invitational    Mar 28, 2015
400 1:08.15 14th (F)
4x400 4:47.06 5th (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2015
200 28.98 9th (F)
4x400 4:47.11 5th (F)
LJ 4.65m   15' 3.25" 6th (F)
TJ 9.70m   31' 10" 5th (F)
Molloy Lions Invite    Feb 13, 2015
200 30.11 44th (F)
400 1:10.78 32nd (F)
TJ FOUL  
CTC Indoor Track Championships    Feb 8, 2015
4x200 2:00.73 5th (F)
4x400 4:51.91 10th (F)
LJ 4.27m   14' 0.25" 8th (F)
TJ 8.79m   28' 10.25" 10th (F)
Wesleyan T&F Invitational 2    Jan 31, 2015
200 33.13 47th (F)
4x400 4:58.20 8th (F)
St Joseph's Winter Invitational    Jan 17, 2015
200 30.92 20th (F)
Knights Indoor Classic #2 D2/D3    Jan 10, 2015
400 1:13.24 21st (F)
4x400 4:59.41 7th (F)
LJ 4.71m   15' 5.5" 6th (F)
ECAC Division III Outdoor Track & Field Championships    5/15 - May 16, 2014
4x100 53.96 39th (F)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
400 1:08.23 10th (F)
4x100 50.60 2nd (F)
4x400 4:23.32 2nd (F)
LJ 4.17m   13' 8.25" 8th (F)
TJ FOUL  
Penn Relays    4/24 - Apr 26, 2014
4x200 1:49.98  (P)
CTC Outdoor Championships    4/18 - Apr 19, 2014
200 28.12w (3.6) 19th (F)
400 1:06.60 18th (F)
4x100 51.72 5th (F)
4x400 4:22.90 6th (F)
TCNJ Invitational    Apr 12, 2014
200 28.51 (0.1) 37th (F)
4x100 51.61 6th (F)
4x400 4:23.33 8th (F)
Osprey Open 2014    4/4 - Apr 5, 2014
400 1:05.97 11th (F)
LJ 4.47mw (2.2)   14' 8" 8th (F)
TJ 8.76m (1.4)   28' 9" 6th (F)
Wagner Invitational    Mar 22, 2014
200 28.52 (-0.6) 4th (F)
4x100 55.91 3rd (F)
4x400 4:57.56 7th (F)
LJ 4.28m   14' 0.5" 9th (F)
Queensborough Relays    Mar 15, 2014
400 1:08.91 5th (F)
4x200 1:59.43 4th (F)
1600SMR 5:10.71 3rd (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
200 27.82 4th (F)
4x400 4:20.91 2nd (F)
DMR 15:06.98 2nd (F)
LJ 4.58m   15' 0.5" 4th (F)
TJ 9.37m   30' 9" 4th (F)
Molloy Lions Invite    Feb 14, 2014
400 1:08.76 29th (F)
4x200 1:53.40 3rd (F)
DMR 15:32.38 5th (F)
TJ 8.58m   28' 1.75" 10th (F)
CTC Indoor Championships    Feb 8, 2014
400 1:06.86 13th (F)
4x400 4:25.20 7th (F)
Wesleyan Invitational #3    Feb 1, 2014
200 29.08 13th (F)
4x400 4:32.34 4th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
200 29.38 7th (F)
4x400 4:36.50 2nd (F)
LJ 4.29m   14' 1" 6th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
200 29.70 13th (F)
LJ 4.42m   14' 6" 5th (F)
Knight Indoor Classic    Dec 8, 2013
400 1:08.99 9th (F)
4x200 2:00.39 5th (F)
LJ 3.9m   13' 0.75" 6th (F)
2013 CUNYAC Outdoor Track & Field Championships    5/3 - May 5, 2013
4x100 53.80 5th (F)
4x400 4:36.53 4th (F)
LJ 4.57m (1.3)   15' 0" 8th (F)
2013 TCNJ Lions Invitational    4/26 - Apr 27, 2013
200 29.01 (-0.7) 39th (F)
LJ 3.99m (1.7)   13' 1.25" 42nd (F)
2013 CTC Outdoor Championship    4/19 - Apr 20, 2013
200 30.01 (-3.4) 23rd (F)
4x400 5:00.45 12th (F)
LJ 4.67m   15' 4" 17th (F)
CTC Outdoor Championships    4/19 - Apr 20, 2013
200 30.01 (-3.4) 23rd (F)
4x400 5:00.45 12th (F)
LJ 4.67m   15' 4" 17th (F)
Queens College Invitational    4/6 - Apr 7, 2013
200 31.54 19th (F)
4x100 58.10 5th (F)
LJ 4.10m   13' 5.5" 12th (F)
Osprey Open    4/5 - Apr 6, 2013
200 29.21 (1.0) 16th (F)
4x100 1:00.03 5th (F)
LJ 4.27m (0.8)   14' 0.25" 14th (F)
STJ Monday Meeting    Apr 1, 2013
200 30.51 12th (F)
LJ 4.12m   13' 6.5" 4th (F)
Wagner Invitational    Mar 16, 2013
4x100 1:05.47 6th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
200 29.87 8th (F)
4x400 4:40.99 3rd (P)
LJ 4.25m   13' 11.5" 7th (F)
Molloy College Lions Invitational    Feb 15, 2013
60 9.45 24th (P)
200 30.53 26th (F)
4x400 4:56.67 8th (F)
LJ 4.10m   13' 5.5" 10th (F)
Wesleyan Invitational #2    Jan 12, 2013
200 31.03 13th (F)
2012 CTC Relays    Dec 2, 2012
4x200 2:00.21 13th (F)
4x400 4:49.42 11th (F)
DMR 14:22.07 13th (F)
LJ 4.31m   14' 1.75" 16th (F)
60 Meters (Indoor)
8.83 Molloy College Lions Invite Feb 12, 2016
8.81 Wesleyan T&F Invitational 2 Feb 6, 2016
9.45 Molloy College Lions Invitational Feb 15, 2013
100 Meters (Outdoor)
13.19w (2.2) CUNYAC Outdoor Track & Field Championships May 14, 2016
13.25 (0.9) CUNYAC Outdoor Track & Field Championships May 14, 2016
13.91 (-1.4) Lions Invitational 4/29 - Apr 30, 2016
200 Meters (Outdoor)
28.67w (2.5) CUNYAC Outdoor Track & Field Championships May 3, 2015
30.06 St Joseph's Last Chance Meet Apr 26, 2015
29.53w (2.7) TCNJ Tri Meet Apr 11, 2015
28.12w (3.6) CTC Outdoor Championships 4/18 - Apr 19, 2014
28.51 (0.1) TCNJ Invitational Apr 12, 2014
28.52 (-0.6) Wagner Invitational Mar 22, 2014
29.01 (-0.7) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
30.01 (-3.4) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
30.01 (-3.4) CTC Outdoor Championships 4/19 - Apr 20, 2013
31.54 Queens College Invitational 4/6 - Apr 7, 2013
29.21 (1.0) Osprey Open 4/5 - Apr 6, 2013
30.51 STJ Monday Meeting Apr 1, 2013
200 Meters (Indoor)
31.04 St. Joseph's Winter Invitational Jan 16, 2016
30.10 34th Yale Collegiate Invitational Jan 9, 2016
28.98 CUNYAC Indoor Track & Field Championships Mar 1, 2015
30.11 Molloy Lions Invite Feb 13, 2015
33.13 Wesleyan T&F Invitational 2 Jan 31, 2015
30.92 St Joseph's Winter Invitational Jan 17, 2015
27.82 CUNYAC Indoor Track & Field Championships Mar 2, 2014
29.08 Wesleyan Invitational #3 Feb 1, 2014
29.38 Wesleyan University Indoor T&F #2 Jan 25, 2014
29.70 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
29.87 CUNYAC Indoor Track & Field Championships Feb 24, 2013
30.53 Molloy College Lions Invitational Feb 15, 2013
31.03 Wesleyan Invitational #2 Jan 12, 2013
400 Meters (Outdoor)
1:10.53 OSPREY OPEN 4/8 - Apr 9, 2016
1:08.91 St. Joseph's Spring Opener Mar 26, 2016
1:08.15 Wagner Invitational Mar 28, 2015
1:08.23 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
1:06.60 CTC Outdoor Championships 4/18 - Apr 19, 2014
1:05.97 Osprey Open 2014 4/4 - Apr 5, 2014
1:08.91 Queensborough Relays Mar 15, 2014
400 Meters (Indoor)
1:10.78 Molloy Lions Invite Feb 13, 2015
1:13.24 Knights Indoor Classic #2 D2/D3 Jan 10, 2015
1:08.76 Molloy Lions Invite Feb 14, 2014
1:06.86 CTC Indoor Championships Feb 8, 2014
1:08.99 Knight Indoor Classic Dec 8, 2013
Long Jump (Outdoor)
4.77m (1.9)   15' 7.75" CUNYAC Outdoor Track & Field Championships May 14, 2016
4.34m   14' 3" Lions Invitational 4/29 - Apr 30, 2016
3.73m   12' 3" OSPREY OPEN 4/8 - Apr 9, 2016
4.54m   14' 10.75" St. Joseph's Spring Opener Mar 26, 2016
4.05m   13' 3.5" CUNYAC Outdoor Track & Field Championships May 3, 2015
4.42mw (3.7)   14' 6" TCNJ Tri Meet Apr 11, 2015
4.17m   13' 8.25" 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
4.47mw (2.2)   14' 8" Osprey Open 2014 4/4 - Apr 5, 2014
4.28m   14' 0.5" Wagner Invitational Mar 22, 2014
4.57m (1.3)   15' 0" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
3.99m (1.7)   13' 1.25" 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
4.67m   15' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
4.67m   15' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
4.10m   13' 5.5" Queens College Invitational 4/6 - Apr 7, 2013
4.27m (0.8)   14' 0.25" Osprey Open 4/5 - Apr 6, 2013
4.12m   13' 6.5" STJ Monday Meeting Apr 1, 2013
Long Jump (Indoor)
4.23m   13' 10.5" Molloy College Lions Invite Feb 12, 2016
4.41m   14' 5.75" Wesleyan T&F Invitational 2 Feb 6, 2016
3.92m   12' 10.5" Ramapo College Indoor Select Jan 30, 2016
4.36m   14' 3.75" St. Joseph's Winter Invitational Jan 16, 2016
4.14m   13' 7" 34th Yale Collegiate Invitational Jan 9, 2016
4.65m   15' 3.25" CUNYAC Indoor Track & Field Championships Mar 1, 2015
4.27m   14' 0.25" CTC Indoor Track Championships Feb 8, 2015
4.71m   15' 5.5" Knights Indoor Classic #2 D2/D3 Jan 10, 2015
4.58m   15' 0.5" CUNYAC Indoor Track & Field Championships Mar 2, 2014
4.29m   14' 1" Wesleyan University Indoor T&F #2 Jan 25, 2014
4.42m   14' 6" Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3.98m   13' 0.75" Knight Indoor Classic Dec 8, 2013
4.25m   13' 11.5" CUNYAC Indoor Track & Field Championships Feb 24, 2013
4.10m   13' 5.5" Molloy College Lions Invitational Feb 15, 2013
4.31m   14' 1.75" 2012 CTC Relays Dec 2, 2012
Triple Jump (Outdoor)
9.57m (1.6)   31' 4.75" CUNYAC Outdoor Track & Field Championships May 14, 2016
9.72m (0.4)   31' 10.75" Lions Invitational 4/29 - Apr 30, 2016
9.66m   31' 8.5" St. Joseph's Spring Opener Mar 26, 2016
FOUL CUNYAC Outdoor Track & Field Championships May 3, 2015
8.40m   27' 6.75" St Joseph's Last Chance Meet Apr 26, 2015
FOUL TCNJ Tri Meet Apr 11, 2015
FOUL 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
8.76m (1.4)   28' 9" Osprey Open 2014 4/4 - Apr 5, 2014
Triple Jump (Indoor)
9.76m   32' 0.25" CUNYAC Indoor Track & Field Championships Feb 28, 2016
FOUL Molloy College Lions Invite Feb 12, 2016
FOUL Wesleyan T&F Invitational 2 Feb 6, 2016
FOUL Ramapo College Indoor Select Jan 30, 2016
8.49m   27' 10.25" St. Joseph's Winter Invitational Jan 16, 2016
FOUL 34th Yale Collegiate Invitational Jan 9, 2016
9.70m   31' 10" CUNYAC Indoor Track & Field Championships Mar 1, 2015
FOUL Molloy Lions Invite Feb 13, 2015
8.79m   28' 10.25" CTC Indoor Track Championships Feb 8, 2015
9.37m   30' 9" CUNYAC Indoor Track & Field Championships Mar 2, 2014
8.58m   28' 1.75" Molloy Lions Invite Feb 14, 2014

2016 Outdoors

100 Meters
13.19w (2.2) CUNYAC Outdoor Track & Field Championships May 14, 2016
13.25 (0.9) CUNYAC Outdoor Track & Field Championships May 14, 2016
13.91 (-1.4) Lions Invitational 4/29 - Apr 30, 2016
400 Meters
1:10.53 OSPREY OPEN 4/8 - Apr 9, 2016
1:08.91 St. Joseph's Spring Opener Mar 26, 2016
4 x 100 Relay
50.75 CUNYAC Outdoor Track & Field Championships May 14, 2016
53.89 The Coach Omeltchenko Invitational Apr 17, 2016
4 x 400 Relay
4:15.26 CUNYAC Outdoor Track & Field Championships May 14, 2016
4:27.88 Lions Invitational 4/29 - Apr 30, 2016
Long Jump
4.77m (1.9)   15' 7.75" CUNYAC Outdoor Track & Field Championships May 14, 2016
4.34m   14' 3" Lions Invitational 4/29 - Apr 30, 2016
3.73m   12' 3" OSPREY OPEN 4/8 - Apr 9, 2016
4.54m   14' 10.75" St. Joseph's Spring Opener Mar 26, 2016
Triple Jump
9.57m (1.6)   31' 4.75" CUNYAC Outdoor Track & Field Championships May 14, 2016
9.72m (0.4)   31' 10.75" Lions Invitational 4/29 - Apr 30, 2016
9.66m   31' 8.5" St. Joseph's Spring Opener Mar 26, 2016

2016 Indoors


2015 Outdoors

200 Meters
28.67w (2.5) CUNYAC Outdoor Track & Field Championships May 3, 2015
30.06 St Joseph's Last Chance Meet Apr 26, 2015
29.53w (2.7) TCNJ Tri Meet Apr 11, 2015
400 Meters
1:08.15 Wagner Invitational Mar 28, 2015
4 x 100 Relay
54.92 TCNJ Tri Meet Apr 11, 2015
54.88 Osprey Open 2015 4/3 - Apr 4, 2015
4 x 400 Relay
4:22.41 CUNYAC Outdoor Track & Field Championships May 3, 2015
4:46.31 TCNJ Tri Meet Apr 11, 2015
4:41.39 Osprey Open 2015 4/3 - Apr 4, 2015
4:47.06 Wagner Invitational Mar 28, 2015
Long Jump
4.05m   13' 3.5" CUNYAC Outdoor Track & Field Championships May 3, 2015
4.42mw (3.7)   14' 6" TCNJ Tri Meet Apr 11, 2015
Triple Jump
FOUL CUNYAC Outdoor Track & Field Championships May 3, 2015
8.40m   27' 6.75" St Joseph's Last Chance Meet Apr 26, 2015
FOUL TCNJ Tri Meet Apr 11, 2015

2015 Indoors


2014 Outdoors

200 Meters
28.12w (3.6) CTC Outdoor Championships 4/18 - Apr 19, 2014
28.51 (0.1) TCNJ Invitational Apr 12, 2014
28.52 (-0.6) Wagner Invitational Mar 22, 2014
400 Meters
1:08.23 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
1:06.60 CTC Outdoor Championships 4/18 - Apr 19, 2014
1:05.97 Osprey Open 2014 4/4 - Apr 5, 2014
1:08.91 Queensborough Relays Mar 15, 2014
4 x 100 Relay
53.96 ECAC Division III Outdoor Track & Field Championships 5/15 - May 16, 2014
50.60 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
51.72 CTC Outdoor Championships 4/18 - Apr 19, 2014
51.61 TCNJ Invitational Apr 12, 2014
55.91 Wagner Invitational Mar 22, 2014
4 x 200 Relay
1:49.98 Penn Relays 4/24 - Apr 26, 2014
1:59.43 Queensborough Relays Mar 15, 2014
4 x 400 Relay
4:23.32 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
4:22.90 CTC Outdoor Championships 4/18 - Apr 19, 2014
4:23.33 TCNJ Invitational Apr 12, 2014
4:57.56 Wagner Invitational Mar 22, 2014
Sprint Medley Relay
5:10.71 Queensborough Relays Mar 15, 2014
Long Jump
4.17m   13' 8.25" 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
4.47mw (2.2)   14' 8" Osprey Open 2014 4/4 - Apr 5, 2014
4.28m   14' 0.5" Wagner Invitational Mar 22, 2014
Triple Jump
FOUL 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
8.76m (1.4)   28' 9" Osprey Open 2014 4/4 - Apr 5, 2014

2014 Indoors


2013 Outdoors

200 Meters
29.01 (-0.7) 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
30.01 (-3.4) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
30.01 (-3.4) CTC Outdoor Championships 4/19 - Apr 20, 2013
31.54 Queens College Invitational 4/6 - Apr 7, 2013
29.21 (1.0) Osprey Open 4/5 - Apr 6, 2013
30.51 STJ Monday Meeting Apr 1, 2013
4 x 100 Relay
53.80 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
58.10 Queens College Invitational 4/6 - Apr 7, 2013
1:00.03 Osprey Open 4/5 - Apr 6, 2013
1:05.47 Wagner Invitational Mar 16, 2013
4 x 400 Relay
4:36.53 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
5:00.45 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
5:00.45 CTC Outdoor Championships 4/19 - Apr 20, 2013
Long Jump
4.57m (1.3)   15' 0" 2013 CUNYAC Outdoor Track & Field Championships 5/3 - May 5, 2013
3.99m (1.7)   13' 1.25" 2013 TCNJ Lions Invitational 4/26 - Apr 27, 2013
4.67m   15' 4" 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
4.67m   15' 4" CTC Outdoor Championships 4/19 - Apr 20, 2013
4.10m   13' 5.5" Queens College Invitational 4/6 - Apr 7, 2013
4.27m (0.8)   14' 0.25" Osprey Open 4/5 - Apr 6, 2013
4.12m   13' 6.5" STJ Monday Meeting Apr 1, 2013

2013 Indoors

60 Meters
9.45 Molloy College Lions Invitational Feb 15, 2013
200 Meters
29.87 CUNYAC Indoor Track & Field Championships Feb 24, 2013
30.53 Molloy College Lions Invitational Feb 15, 2013
31.03 Wesleyan Invitational #2 Jan 12, 2013
4 x 200 Relay
2:00.21 2012 CTC Relays Dec 2, 2012
4 x 400 Relay
4:40.99 CUNYAC Indoor Track & Field Championships Feb 24, 2013
4:56.67 Molloy College Lions Invitational Feb 15, 2013
4:49.42 2012 CTC Relays Dec 2, 2012
Distance Medley Relay
14:22.07 2012 CTC Relays Dec 2, 2012
Long Jump
4.25m   13' 11.5" CUNYAC Indoor Track & Field Championships Feb 24, 2013
4.10m   13' 5.5" Molloy College Lions Invitational Feb 15, 2013
4.31m   14' 1.75" 2012 CTC Relays Dec 2, 2012