College Bests

400 1:09.12 100H 17.98 (2.0)
500 1:33.18 400H 1:12.37
800 2:51.70 5K (XC) 26:10.5
55H 10.10 6K (XC) 29:08.9
60H 10.60   
GCU Last Chance Meet    May 8, 2015
400H 1:15.55 12th (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
400H 1:14.31 15th (F)
4x400 4:00.12 3rd (F)
Lions Invitational    Apr 24-25, 2015
400H 1:16.34 21st (F)
4x400 4:18.27 5th (F)
CTC Championships    Apr 17-18, 2015
100H 18.26 (-2.0) 7th (F)
100H 17.98 (2.0) 8th (P)
400H 1:20.25 6th (F)
TCNJ Tri Meet    Apr 11, 2015
400H 1:16.34 6th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400H 1:15.79 24th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
400H 1:17.83 12th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
400H 1:17.10 5th (F)
4x800 11:13.23 15th (F)
Roadrunner Tune-Up    Feb 20, 2015
60H 10.79 22nd (P)
Molloy Lions Invite    Feb 13, 2015
60H 10.88 19th (P)
4x200 1:50.23 2nd (F)
CTC Indoor Track Championships    Feb 8, 2015
60H 11.08 10th (P)
4x200 2:00.58 4th (F)
NYC Gotham Cup    Jan 16, 2015
500 1:33.18 25th (F)
60H 10.90 72nd (P)
2014 Yale Season Opener    Dec 6, 2014
60H 10.93 21st (P)
Tom O'Hora Belmont Classic    Oct 4, 2014
5K 26:44.6 17th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6K 31:01.9 61st
2014 Delaware Invitational    Sep 13, 2014
6K 32:14.7 89th
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
100H 18.48 (-0.4) 14th (P)
400H 1:15.30 12th (F)
Lions Invitational    Apr 25-26, 2014
100H 18.28 28th (F)
400H 1:16.20 20th (F)
CTC Outdoor Championships    Apr 18-19, 2014
100H 18.07w (2.7) 9th (P)
400H 1:15.26 9th (F)
4x800 10:41.48 8th (F)
TCNJ Invitational    Apr 12, 2014
400H 1:14.72 16th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
100H 17.84w (2.1) 21st (P)
400H 1:18.35 19th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
400H 1:16.55 12th (F)
4x400 4:29.58 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
400H 1:16.64 21st (F)
4x400 4:23.56 20th (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:51.95 22nd (F)
60H 10.84 12th (P)
Molloy Lions Invite    Feb 14, 2014
60H 11.22 16th (P)
4x400 4:39.46 7th (F)
CTC Indoor Championships    Feb 8, 2014
400 1:09.12 15th (F)
60H 11.37 12th (P)
ESU Deschriver Invitational    Feb 2, 2014
55H 10.24 19th (F)
4x400 4:42.41 11th (F)
NYU Team Challenge    Jan 24, 2014
800 2:51.70 33rd (F)
60H 11.55 26th (P)
Ramapo College Indoor Select    Jan 18, 2014
60H 11.01 28th (P)
4x400 4:35.32 22nd (F)
4x400 NT  
NYC Gotham Cup    Jan 10, 2014
60H 11.05 35th (P)
Yale Season Opener 2013    Dec 7, 2013
60H 10.61 12th (P)
4x400 4:32.38 10th (F)
CTC XC Championships    Oct 19, 2013
6K 29:08.9 67th
Larry Simmons-Northern Grey Classic    Oct 5, 2013
5K 26:10.5 8th
NJAC Outdoor Track & Field Championships    May 4-5, 2013
400H 1:12.37 15th (F)
4x400 4:11.11 5th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 1:14.36 16th (F)
4x400 4:09.94 4th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
100H 18.74 (-2.5) 14th (P)
400H 1:16.90 12th (F)
CTC Outdoor Championships    Apr 19-20, 2013
100H 18.74 (-2.5) 14th (P)
400H 1:16.90 12th (F)
2013 NJ Invitational    Apr 13, 2013
100H 18.39 (-0.6) 14th (P)
400H 1:16.67 14th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
100H 17.98w (2.3) 25th (P)
400H 1:18.82 12th (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
100H NT (0.5)  
4x400 4:25.09 5th (F)
41st Robert "Jet" Johnson Bulldog Relays    Mar 22-23, 2013
100H 17.99 (0.2) 15th (P)
NJAC Indoor Track & Field Championships    Feb 22, 2013
60H 10.81 17th (P)
4x400 4:16.57 5th (F)
Molloy College Lions Invitational    Feb 15, 2013
60H 10.70 7th (F)
4x400 4:54.49 7th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
55H 10.10 19th (F)
Thomson Invitational @ UD    Jan 26, 2013
4x400 4:47.77 23rd (F)
Collegeville Indoor Classic    Jan 18, 2013
60H 10.60 18th (P)
4x400 4:49.77 17th (F)
NYC Gotham Cup    Jan 11, 2013
60H 10.71 33rd (P)
2012 CTC Relays    Dec 2, 2012
60H 10.66 8th (F)
4x400 4:59.57 13th (F)
1600SMR 5:08.37 9th (F)
NJAC Cross Country Championships    Oct 27, 2012
6K 30:48.7 78th
CTC XC Championships    Oct 20, 2012
6K 30:42.5 59th
400 Meters (Indoor)
1:09.12 CTC Indoor Championships Feb 8, 2014
500 Meters (Indoor)
1:33.18 NYC Gotham Cup Jan 16, 2015
800 Meters (Indoor)
2:51.95 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
2:51.70 NYU Team Challenge Jan 24, 2014
5k (XC)
26:44.6 Tom O'Hora Belmont Classic Oct 4, 2014
26:15.0 Philadelphia Metropolitan Cross Country Meet Sep 27, 2014
26:10.5 Larry Simmons-Northern Grey Classic Oct 5, 2013
6k (XC)
31:27.1 NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
30:42.0 New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
32:38.9 7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
31:01.9 NJAIAW Champs/Osprey Open XC Sep 20, 2014
32:14.7 2014 Delaware Invitational Sep 13, 2014
29:19.4 NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
29:08.9 CTC XC Championships Oct 19, 2013
30:42.8 6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013
30:31.9 NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
30:48.7 NJAC Cross Country Championships Oct 27, 2012
30:42.5 CTC XC Championships Oct 20, 2012
32:47.4 5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
55 Hurdles (Indoor)
10.24 ESU Deschriver Invitational Feb 2, 2014
10.10 ESU Deschriver Indoor Invite Feb 2, 2013
60 Hurdles (Indoor)
11.00 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
10.79 Roadrunner Tune-Up Feb 20, 2015
10.88 Molloy Lions Invite Feb 13, 2015
11.08 CTC Indoor Track Championships Feb 8, 2015
10.90 NYC Gotham Cup Jan 16, 2015
10.93 2014 Yale Season Opener Dec 6, 2014
10.84 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
11.22 Molloy Lions Invite Feb 14, 2014
11.37 CTC Indoor Championships Feb 8, 2014
11.55 NYU Team Challenge Jan 24, 2014
11.01 Ramapo College Indoor Select Jan 18, 2014
11.05 NYC Gotham Cup Jan 10, 2014
10.61 Yale Season Opener 2013 Dec 7, 2013
10.81 NJAC Indoor Track & Field Championships Feb 22, 2013
10.70 Molloy College Lions Invitational Feb 15, 2013
10.60 Collegeville Indoor Classic Jan 18, 2013
10.71 NYC Gotham Cup Jan 11, 2013
10.66 2012 CTC Relays Dec 2, 2012
100 Hurdles (Outdoor)
18.26 (-2.0) CTC Championships Apr 17-18, 2015
17.98 (2.0) CTC Championships Apr 17-18, 2015
18.48 (-0.4) New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
18.28 Lions Invitational Apr 25-26, 2014
18.07w (2.7) CTC Outdoor Championships Apr 18-19, 2014
17.84w (2.1) Ramapo College Roadrunner Invitational Apr 4-5, 2014
18.74 (-2.5) 2013 CTC Outdoor Championship Apr 19-20, 2013
18.74 (-2.5) CTC Outdoor Championships Apr 19-20, 2013
18.39 (-0.6) 2013 NJ Invitational Apr 13, 2013
17.98w (2.3) Ramapo College Roadrunner Invitational Apr 5-6, 2013
NT (0.5) 2013 Danny Curran Invitational Mar 28-29, 2013
17.99 (0.2) 41st Robert "Jet" Johnson Bulldog Relays Mar 22-23, 2013
400 Hurdles (Outdoor)
1:15.55 GCU Last Chance Meet May 8, 2015
1:14.31 New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
1:16.34 Lions Invitational Apr 24-25, 2015
1:20.25 CTC Championships Apr 17-18, 2015
1:16.34 TCNJ Tri Meet Apr 11, 2015
1:15.79 Ramapo College Roadrunner Invitational Apr 3-4, 2015
1:17.83 2015 Danny Curran Invitational Mar 27-28, 2015
1:17.10 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
1:15.30 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
1:16.20 Lions Invitational Apr 25-26, 2014
1:15.26 CTC Outdoor Championships Apr 18-19, 2014
1:14.72 TCNJ Invitational Apr 12, 2014
1:18.35 Ramapo College Roadrunner Invitational Apr 4-5, 2014
1:16.55 2014 Danny Curran Invitational Mar 28-29, 2014
1:16.64 Shamrock Invitational 2014 Mar 20-22, 2014
1:12.37 NJAC Outdoor Track & Field Championships May 4-5, 2013
1:14.36 2013 TCNJ Lions Invitational Apr 26-27, 2013
1:16.90 2013 CTC Outdoor Championship Apr 19-20, 2013
1:16.90 CTC Outdoor Championships Apr 19-20, 2013
1:16.67 2013 NJ Invitational Apr 13, 2013
1:18.82 Ramapo College Roadrunner Invitational Apr 5-6, 2013

2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC