College Bests

60 7.78 400H 56.69
100 12.13 (1.2) HJ 1.65m 5' 4.75"
200 25.00 PV 2.75m 9' 0.25"
400 56.04 LJ 5.73m 18' 9.5"
500 1:13.83 SP 9.02m 29' 7"
1000 2:59.90 DT 22.42m 73' 6.5"
1500 4:57.78 HEP 3494
60H 9.10 DEC 4195
110H 16.78 (0.8)   
NYSCTC Outdoor Track & Field Championships    5/6 - May 7, 2016
110H 17.56 (0.4) 19th (P)
400H 59.71 19th (P)
4x400 3:30.91 10th (F)
2016 Upstate Classic    Apr 16, 2016
4x400 3:34.82 7th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
110H 17.17 (0.6) 12th (F)
400H 58.67 10th (F)
NYSCTC Indoor Track & Field Championships    2/26 - Feb 27, 2016
60H 9.23 13th (P)
4x800 8:49.40 12th (F)
Utica College Pioneer Invitational    Feb 20, 2016
400 56.96 25th (F)
60H 9.36 9th (P)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
500 1:17.32 17th (F)
60H 9.58 3rd (F)
Utica College Doris Miga Invitational    Feb 6, 2016
400 57.72 22nd (F)
60H 9.49 6th (F)
60H 9.43 6th (P)
RIT Early Season Invitational    Dec 10, 2015
60 7.78 29th (F)
200 25.00 29th (F)
60H 9.25 10th (F)
Crowell Open 2015    Dec 5, 2015
500 1:14.51 10th (F)
60H 9.44 8th (F)
4x400 4:06.51 13th (F)
UAlbany Purple & Gold Last Chance Meet    May 8, 2015
400H 59.64 15th (F)
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
400H 58.11  (P)
400H 56.69  (P)
110H 16.52  (P)
NYSCTC Outdoor Track & Field Championships    5/1 - May 2, 2015
110H 16.52 11th (P)
400H 58.11 7th (F)
400H 56.69 5th (P)
2015 Capital District Classic    Apr 25, 2015
110H 17.03 5th (F)
400H 58.76 8th (F)
Coach P Open    4/10 - Apr 11, 2015
110H 16.58w (2.7) 15th (P)
400H 59.16 9th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
110H 16.78 (0.8) 9th (F)
400H 59.50 8th (F)
NYSCTC Indoor Track & Field Championships    2/27 - Feb 28, 2015
60H 9.21 12th (P)
Ithaca Friday Quad Meet    Feb 20, 2015
500 1:15.12 10th (F)
60H 9.30 5th (F)
60H 9.10 6th (P)
2015 Ithaca Indoor Invitational    Feb 7, 2015
400 56.76 22nd (F)
60H 9.28 11th (P)
Hamilton College Continental Invitational    Jan 31, 2015
60H 9.30 4th (F)
60H 9.60 6th (P)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
60H 9.32 20th (P)
Army Crowell Open    12/5 - Dec 6, 2014
500 1:13.83 14th (F)
60H 9.41 7th (F)
4x400 3:42.20 6th (F)
NYSCTC Outdoor Track & Field Championships    5/2 - May 3, 2014
110H 17.55 (-1.9) 15th (P)
400H 59.86 14th (P)
2014 Capital District Classic    Apr 26, 2014
110H 17.21 10th (F)
400H 59.62 6th (F)
Ithaca Tuesday Meet    Apr 22, 2014
110H 18.52 (-0.6) 5th (F)
2014 ESU All American Meet    Apr 19, 2014
110H 16.84w (3.7) 8th (F)
400H 1:00.02 6th (F)
4x400 3:36.64 9th (F)
2014 WCU Collegiate Invitational    4/11 - Apr 12, 2014
110H 17.00 9th (F)
400H 59.44 6th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
110H 17.36w (3.8) 19th (F)
400H 1:00.54 16th (F)
2014 NYSCTC Indoor Track & Field Championships    2/28 - Mar 1, 2014
60 7.99 15th (F)
1000 2:59.90 14th (F)
60H 9.44 5th (F)
HJ 1.60m   5' 3" 13th (F)
PV 2.65m   8' 8.25" 16th (F)
LJ 5.31m   17' 5.25" 14th (F)
SP 8.56m   28' 1" 12th (F)
Hep 3462 15th (F)
Bomber Invitational    2/15 - Feb 16, 2014
60 7.93 22nd (F)
1000 3:03.20 17th (F)
60H 9.84 15th (F)
HJ 1.65m   5' 5" 17th (F)
PV 2.40m   7' 10.5" 22nd (F)
LJ 5.73m   18' 9.75" 19th (F)
SP 9.02m   29' 7.25" 17th (F)
Hep 3465 20th (F)
Ithaca College Quad Meet    Feb 7, 2014
200 26.34 24th (F)
60H 9.43 14th (P)
Wesleyan Invitational #3    Feb 1, 2014
1000 3:05.51 7th (F)
60H 9.51 3rd (F)
60H 9.44 4th (P)
LJ 5.39m   17' 8.25" 12th (F)
Hamilton College Continental Invitational    Jan 25, 2014
200 25.58 54th (F)
60H 9.56 12th (P)
4x400 3:46.52 9th (F)
Army Crowell Open    12/6 - Dec 7, 2013
60 7.94 5th (F)
1000 3:01.43 4th (F)
60H 9.41 2nd (F)
HJ 1.65m   5' 5" 4th (F)
PV 2.75m   9' 0.25" 4th (F)
LJ 5.29m   17' 4.25" 5th (F)
SP 8.03m   26' 4.25" 4th (F)
Hep 3494 4th (F)
NYSCTC Championships    5/3 - May 4, 2013
100 12.13 (1.2) 13th (F)
400 56.04 15th (F)
1500 4:57.78 12th (F)
110H 17.43 21st (P)
110H 17.23 (0.7) 6th (F)
400H 1:02.11 24th (F)
HJ 1.60m   5' 3" 17th (F)
PV 2.55m   8' 4.25" 20th (F)
LJ 5.23m (1.1)   17' 2" 20th (F)
SP 8.17m   26' 9.75" 19th (F)
DT 22.42m   73' 7" 18th (F)
JT ND  
Dec 4195 19th (F)
NYSCTC Combined Events Championships    Apr 29, 2013
100 12.13 (1.2) 13th (F)
400 56.04 15th (F)
1500 4:57.78 12th (F)
110H 17.23 (0.7) 6th (F)
HJ 1.60m   5' 3" 17th (F)
PV 2.55m   8' 4.25" 20th (F)
LJ 5.23m (1.1)   17' 2" 20th (F)
SP 8.17m   26' 9.75" 19th (F)
DT 22.42m   73' 7" 18th (F)
JT ND  
Dec 4195 19th (F)
ESU All American Meet    Apr 20, 2013
110H 17.52 (0.9) 13th (F)
400H 1:04.14 23rd (F)
SP 8.38m   27' 6" 24th (F)
Coach P Invitational    4/12 - Apr 13, 2013
110H 17.29 (-1.0) 20th (P)
400H 1:00.94 25th (F)
American International Yellow Jacket Invitational    Apr 6, 2013
110H 17.24w (2.1) 13th (F)
400H 1:01.69 14th (F)
LJ 5.28m (1.1)   17' 4" 24th (F)
VCU Ram Invite    Mar 16, 2013
200 25.34 (-2.2) 35th (F)
110H 19.06w (3.3) 16th (F)
NYSCTC Indoor Track & Field Championships    2/22 - Feb 23, 2013
60 7.98 18th (F)
1000 3:07.11 17th (F)
60H 9.69 14th (F)
HJ 1.60m   5' 3" 17th (F)
PV NH  
LJ 5.13m   16' 10" 19th (F)
SP 7.76m   25' 5.5" 17th (F)
Hep 2985 18th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
1000 3:03.72 18th (F)
60H 9.80 27th (P)
LJ 5.52m   18' 1.5" 36th (F)
Ithaca College vs Alfred State, Cobleskill, and U of Rochest    Feb 8, 2013
60H 9.60 9th (P)
LJ 5.54m   18' 2.25" 13th (F)
Ithaca Bomber Invitational    2/2 - Feb 3, 2013
60 7.96 25th (F)
1000 3:11.83 17th (F)
60H 10.01 20th (F)
HJ 1.57m   5' 1.75" 22nd (F)
PV NH  
LJ 5.48m   17' 11.75" 24th (F)
SP 8.14m   26' 8.5" 23rd (F)
Hep 2956 21st (F)
Joe Donahue Games    Jan 25, 2013
500 1:17.52 20th (F)
60H 10.55 32nd (P)
Wesleyan Invitational #3    Jan 19, 2013
60H 9.57 8th (F)
60H 9.67 8th (P)
4x400 3:45.23 12th (F)
LJ 5.13m   16' 10" 18th (F)
Harvard Open    Dec 8, 2012
500 1:14.42 30th (F)
55H 8.7H 38th (P)
RIT Early Season Invitational    Dec 6, 2012
200 26.22 33rd (F)
60H 9.61 10th (P)
HJ NH  
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
500 1:14.66 18th (F)
60H 9.43 15th (P)
LJ 5.20m   17' 0.75" 20th (F)
60 Meters (Indoor)
7.78 RIT Early Season Invitational Dec 10, 2015
7.99 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
7.93 Bomber Invitational 2/15 - Feb 16, 2014
7.94 Army Crowell Open 12/6 - Dec 7, 2013
7.98 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
7.96 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
100 Meters (Outdoor)
12.13 (1.2) NYSCTC Championships 5/3 - May 4, 2013
12.13 (1.2) NYSCTC Combined Events Championships Apr 29, 2013
200 Meters (Indoor)
25.00 RIT Early Season Invitational Dec 10, 2015
26.34 Ithaca College Quad Meet Feb 7, 2014
25.58 Hamilton College Continental Invitational Jan 25, 2014
26.22 RIT Early Season Invitational Dec 6, 2012
400 Meters (Outdoor)
56.04 NYSCTC Championships 5/3 - May 4, 2013
56.04 NYSCTC Combined Events Championships Apr 29, 2013
400 Meters (Indoor)
56.96 Utica College Pioneer Invitational Feb 20, 2016
57.72 Utica College Doris Miga Invitational Feb 6, 2016
56.76 2015 Ithaca Indoor Invitational Feb 7, 2015
500 Meters (Indoor)
1:17.32 2016 Colgate Class of 1932 Invitational Feb 13, 2016
1:14.51 Crowell Open 2015 Dec 5, 2015
1:15.12 Ithaca Friday Quad Meet Feb 20, 2015
1:13.83 Army Crowell Open 12/5 - Dec 6, 2014
1:17.52 Joe Donahue Games Jan 25, 2013
1:14.42 Harvard Open Dec 8, 2012
1:14.66 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
1000 Meters (Indoor)
2:59.90 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
3:03.20 Bomber Invitational 2/15 - Feb 16, 2014
3:05.51 Wesleyan Invitational #3 Feb 1, 2014
3:01.43 Army Crowell Open 12/6 - Dec 7, 2013
3:07.11 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
3:03.72 RIT Orange/Brown Invitational Feb 15, 2013
3:11.83 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
1500 Meters (Outdoor)
4:57.78 NYSCTC Championships 5/3 - May 4, 2013
4:57.78 NYSCTC Combined Events Championships Apr 29, 2013
60 Hurdles (Indoor)
9.23 NYSCTC Indoor Track & Field Championships 2/26 - Feb 27, 2016
9.36 Utica College Pioneer Invitational Feb 20, 2016
9.58 2016 Colgate Class of 1932 Invitational Feb 13, 2016
9.49 Utica College Doris Miga Invitational Feb 6, 2016
9.43 Utica College Doris Miga Invitational Feb 6, 2016
9.25 RIT Early Season Invitational Dec 10, 2015
9.44 Crowell Open 2015 Dec 5, 2015
9.21 NYSCTC Indoor Track & Field Championships 2/27 - Feb 28, 2015
9.30 Ithaca Friday Quad Meet Feb 20, 2015
9.10 Ithaca Friday Quad Meet Feb 20, 2015
9.28 2015 Ithaca Indoor Invitational Feb 7, 2015
9.30 Hamilton College Continental Invitational Jan 31, 2015
9.60 Hamilton College Continental Invitational Jan 31, 2015
9.32 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
9.41 Army Crowell Open 12/5 - Dec 6, 2014
9.44 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
9.84 Bomber Invitational 2/15 - Feb 16, 2014
9.43 Ithaca College Quad Meet Feb 7, 2014
9.51 Wesleyan Invitational #3 Feb 1, 2014
9.44 Wesleyan Invitational #3 Feb 1, 2014
9.56 Hamilton College Continental Invitational Jan 25, 2014
9.41 Army Crowell Open 12/6 - Dec 7, 2013
9.69 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
9.80 RIT Orange/Brown Invitational Feb 15, 2013
9.60 Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
10.01 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
10.55 Joe Donahue Games Jan 25, 2013
9.57 Wesleyan Invitational #3 Jan 19, 2013
9.67 Wesleyan Invitational #3 Jan 19, 2013
9.61 RIT Early Season Invitational Dec 6, 2012
9.43 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
110 Hurdles (Outdoor)
17.56 (0.4) NYSCTC Outdoor Track & Field Championships 5/6 - May 7, 2016
17.17 (0.6) Muhlenberg Spring Invitational Apr 2, 2016
16.52 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.52 NYSCTC Outdoor Track & Field Championships 5/1 - May 2, 2015
17.03 2015 Capital District Classic Apr 25, 2015
16.58w (2.7) Coach P Open 4/10 - Apr 11, 2015
16.78 (0.8) Muhlenberg Spring Invitational Apr 4, 2015
17.55 (-1.9) NYSCTC Outdoor Track & Field Championships 5/2 - May 3, 2014
17.21 2014 Capital District Classic Apr 26, 2014
18.52 (-0.6) Ithaca Tuesday Meet Apr 22, 2014
16.84w (3.7) 2014 ESU All American Meet Apr 19, 2014
17.00 2014 WCU Collegiate Invitational 4/11 - Apr 12, 2014
17.36w (3.8) Muhlenberg Spring Invitational Apr 5, 2014
17.43 NYSCTC Championships 5/3 - May 4, 2013
17.23 (0.7) NYSCTC Championships 5/3 - May 4, 2013
17.23 (0.7) NYSCTC Combined Events Championships Apr 29, 2013
17.52 (0.9) ESU All American Meet Apr 20, 2013
17.29 (-1.0) Coach P Invitational 4/12 - Apr 13, 2013
17.24w (2.1) American International Yellow Jacket Invitational Apr 6, 2013
19.06w (3.3) VCU Ram Invite Mar 16, 2013
400 Hurdles (Outdoor)
59.71 NYSCTC Outdoor Track & Field Championships 5/6 - May 7, 2016
58.67 Muhlenberg Spring Invitational Apr 2, 2016
59.64 UAlbany Purple & Gold Last Chance Meet May 8, 2015
58.11 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
56.69 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
58.11 NYSCTC Outdoor Track & Field Championships 5/1 - May 2, 2015
56.69 NYSCTC Outdoor Track & Field Championships 5/1 - May 2, 2015
58.76 2015 Capital District Classic Apr 25, 2015
SCR 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
59.16 Coach P Open 4/10 - Apr 11, 2015
59.50 Muhlenberg Spring Invitational Apr 4, 2015
59.86 NYSCTC Outdoor Track & Field Championships 5/2 - May 3, 2014
59.62 2014 Capital District Classic Apr 26, 2014
1:00.02 2014 ESU All American Meet Apr 19, 2014
59.44 2014 WCU Collegiate Invitational 4/11 - Apr 12, 2014
1:00.54 Muhlenberg Spring Invitational Apr 5, 2014
1:02.11 NYSCTC Championships 5/3 - May 4, 2013
1:04.14 ESU All American Meet Apr 20, 2013
1:00.94 Coach P Invitational 4/12 - Apr 13, 2013
1:01.69 American International Yellow Jacket Invitational Apr 6, 2013
High Jump (Outdoor)
1.60m   5' 3" NYSCTC Championships 5/3 - May 4, 2013
1.60m   5' 3" NYSCTC Combined Events Championships Apr 29, 2013
High Jump (Indoor)
1.60m   5' 3" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
1.65m   5' 5" Bomber Invitational 2/15 - Feb 16, 2014
1.65m   5' 5" Army Crowell Open 12/6 - Dec 7, 2013
1.60m   5' 3" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
1.57m   5' 1.75" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
NH RIT Early Season Invitational Dec 6, 2012
Pole Vault (Outdoor)
2.55m   8' 4.25" NYSCTC Championships 5/3 - May 4, 2013
2.55m   8' 4.25" NYSCTC Combined Events Championships Apr 29, 2013
Pole Vault (Indoor)
2.65m   8' 8.25" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
2.40m   7' 10.5" Bomber Invitational 2/15 - Feb 16, 2014
2.75m   9' 0.25" Army Crowell Open 12/6 - Dec 7, 2013
NH NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
NH Ithaca Bomber Invitational 2/2 - Feb 3, 2013
Long Jump (Outdoor)
5.23m (1.1)   17' 2" NYSCTC Championships 5/3 - May 4, 2013
5.23m (1.1)   17' 2" NYSCTC Combined Events Championships Apr 29, 2013
5.28m (1.1)   17' 4" American International Yellow Jacket Invitational Apr 6, 2013
Long Jump (Indoor)
5.31m   17' 5.25" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
5.73m   18' 9.75" Bomber Invitational 2/15 - Feb 16, 2014
5.39m   17' 8.25" Wesleyan Invitational #3 Feb 1, 2014
5.29m   17' 4.25" Army Crowell Open 12/6 - Dec 7, 2013
5.13m   16' 10" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
5.52m   18' 1.5" RIT Orange/Brown Invitational Feb 15, 2013
5.54m   18' 2.25" Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
5.48m   17' 11.75" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
5.13m   16' 10" Wesleyan Invitational #3 Jan 19, 2013
5.20m   17' 0.75" 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
Shot Put (Outdoor)
8.17m   26' 9.75" NYSCTC Championships 5/3 - May 4, 2013
8.17m   26' 9.75" NYSCTC Combined Events Championships Apr 29, 2013
8.38m   27' 6" ESU All American Meet Apr 20, 2013
Shot Put (Indoor)
8.56m   28' 1" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
9.02m   29' 7.25" Bomber Invitational 2/15 - Feb 16, 2014
8.03m   26' 4.25" Army Crowell Open 12/6 - Dec 7, 2013
7.76m   25' 5.5" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
8.14m   26' 8.5" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
Discus (Outdoor)
22.42m   73' 7" NYSCTC Championships 5/3 - May 4, 2013
22.42m   73' 7" NYSCTC Combined Events Championships Apr 29, 2013
Heptathlon (Indoor)
3462 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
3465 Bomber Invitational 2/15 - Feb 16, 2014
3494 Army Crowell Open 12/6 - Dec 7, 2013
2985 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
2956 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
Decathlon (Outdoor)
4195 NYSCTC Championships 5/3 - May 4, 2013
4195 NYSCTC Combined Events Championships Apr 29, 2013

2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors

60 Meters
7.99 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
7.93 Bomber Invitational 2/15 - Feb 16, 2014
7.94 Army Crowell Open 12/6 - Dec 7, 2013
200 Meters
26.34 Ithaca College Quad Meet Feb 7, 2014
25.58 Hamilton College Continental Invitational Jan 25, 2014
1000 Meters
2:59.90 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
3:03.20 Bomber Invitational 2/15 - Feb 16, 2014
3:05.51 Wesleyan Invitational #3 Feb 1, 2014
3:01.43 Army Crowell Open 12/6 - Dec 7, 2013
60 Hurdles
9.44 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
9.84 Bomber Invitational 2/15 - Feb 16, 2014
9.41 Army Crowell Open 12/6 - Dec 7, 2013
60 Hurdles
9.43 Ithaca College Quad Meet Feb 7, 2014
9.51 Wesleyan Invitational #3 Feb 1, 2014
9.44 Wesleyan Invitational #3 Feb 1, 2014
9.56 Hamilton College Continental Invitational Jan 25, 2014
4 x 400 Relay
3:46.52 Hamilton College Continental Invitational Jan 25, 2014
High Jump
1.60m   5' 3" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
1.65m   5' 5" Bomber Invitational 2/15 - Feb 16, 2014
1.65m   5' 5" Army Crowell Open 12/6 - Dec 7, 2013
Pole Vault
2.65m   8' 8.25" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
2.40m   7' 10.5" Bomber Invitational 2/15 - Feb 16, 2014
2.75m   9' 0.25" Army Crowell Open 12/6 - Dec 7, 2013
Long Jump
5.31m   17' 5.25" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
5.73m   18' 9.75" Bomber Invitational 2/15 - Feb 16, 2014
5.39m   17' 8.25" Wesleyan Invitational #3 Feb 1, 2014
5.29m   17' 4.25" Army Crowell Open 12/6 - Dec 7, 2013
Shot Put
8.56m   28' 1" 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
9.02m   29' 7.25" Bomber Invitational 2/15 - Feb 16, 2014
8.03m   26' 4.25" Army Crowell Open 12/6 - Dec 7, 2013
Heptathlon
3462 2014 NYSCTC Indoor Track & Field Championships 2/28 - Mar 1, 2014
3465 Bomber Invitational 2/15 - Feb 16, 2014
3494 Army Crowell Open 12/6 - Dec 7, 2013

2013 Outdoors

100 Meters
12.13 (1.2) NYSCTC Championships 5/3 - May 4, 2013
12.13 (1.2) NYSCTC Combined Events Championships Apr 29, 2013
200 Meters
25.34 (-2.2) VCU Ram Invite Mar 16, 2013
400 Meters
56.04 NYSCTC Championships 5/3 - May 4, 2013
56.04 NYSCTC Combined Events Championships Apr 29, 2013
1500 Meters
4:57.78 NYSCTC Championships 5/3 - May 4, 2013
4:57.78 NYSCTC Combined Events Championships Apr 29, 2013
110 Hurdles
17.43 NYSCTC Championships 5/3 - May 4, 2013
17.52 (0.9) ESU All American Meet Apr 20, 2013
17.29 (-1.0) Coach P Invitational 4/12 - Apr 13, 2013
17.24w (2.1) American International Yellow Jacket Invitational Apr 6, 2013
19.06w (3.3) VCU Ram Invite Mar 16, 2013
110 Hurdles
17.23 (0.7) NYSCTC Championships 5/3 - May 4, 2013
17.23 (0.7) NYSCTC Combined Events Championships Apr 29, 2013
400 Hurdles
1:02.11 NYSCTC Championships 5/3 - May 4, 2013
1:04.14 ESU All American Meet Apr 20, 2013
1:00.94 Coach P Invitational 4/12 - Apr 13, 2013
1:01.69 American International Yellow Jacket Invitational Apr 6, 2013
High Jump
1.60m   5' 3" NYSCTC Championships 5/3 - May 4, 2013
1.60m   5' 3" NYSCTC Combined Events Championships Apr 29, 2013
Pole Vault
2.55m   8' 4.25" NYSCTC Championships 5/3 - May 4, 2013
2.55m   8' 4.25" NYSCTC Combined Events Championships Apr 29, 2013
Long Jump
5.23m (1.1)   17' 2" NYSCTC Championships 5/3 - May 4, 2013
5.23m (1.1)   17' 2" NYSCTC Combined Events Championships Apr 29, 2013
5.28m (1.1)   17' 4" American International Yellow Jacket Invitational Apr 6, 2013
Shot Put
8.17m   26' 9.75" NYSCTC Championships 5/3 - May 4, 2013
8.17m   26' 9.75" NYSCTC Combined Events Championships Apr 29, 2013
8.38m   27' 6" ESU All American Meet Apr 20, 2013
Discus
22.42m   73' 7" NYSCTC Championships 5/3 - May 4, 2013
22.42m   73' 7" NYSCTC Combined Events Championships Apr 29, 2013
Javelin
ND NYSCTC Championships 5/3 - May 4, 2013
ND NYSCTC Combined Events Championships Apr 29, 2013
Decathlon
4195 NYSCTC Championships 5/3 - May 4, 2013
4195 NYSCTC Combined Events Championships Apr 29, 2013

2013 Indoors

60 Meters
7.98 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
7.96 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
200 Meters
26.22 RIT Early Season Invitational Dec 6, 2012
500 Meters
1:17.52 Joe Donahue Games Jan 25, 2013
1:14.42 Harvard Open Dec 8, 2012
1:14.66 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
1000 Meters
3:07.11 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
3:03.72 RIT Orange/Brown Invitational Feb 15, 2013
3:11.83 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
55 Hurdles
8.7H Harvard Open Dec 8, 2012
60 Hurdles
9.69 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
10.01 Ithaca Bomber Invitational 2/2 - Feb 3, 2013
60 Hurdles
9.80 RIT Orange/Brown Invitational Feb 15, 2013
9.60 Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
10.55 Joe Donahue Games Jan 25, 2013
9.57 Wesleyan Invitational #3 Jan 19, 2013
9.67 Wesleyan Invitational #3 Jan 19, 2013
9.61 RIT Early Season Invitational Dec 6, 2012
9.43 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
4 x 400 Relay
3:45.23 Wesleyan Invitational #3 Jan 19, 2013
High Jump
1.60m   5' 3" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
1.57m   5' 1.75" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
NH RIT Early Season Invitational Dec 6, 2012
Pole Vault
NH NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
NH Ithaca Bomber Invitational 2/2 - Feb 3, 2013
Long Jump
5.13m   16' 10" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
5.52m   18' 1.5" RIT Orange/Brown Invitational Feb 15, 2013
5.54m   18' 2.25" Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
5.48m   17' 11.75" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
5.13m   16' 10" Wesleyan Invitational #3 Jan 19, 2013
5.20m   17' 0.75" 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
Shot Put
7.76m   25' 5.5" NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
8.14m   26' 8.5" Ithaca Bomber Invitational 2/2 - Feb 3, 2013
Heptathlon
2985 NYSCTC Indoor Track & Field Championships 2/22 - Feb 23, 2013
2956 Ithaca Bomber Invitational 2/2 - Feb 3, 2013