College Bests

400 1:00.43 5K (XC) 20:00.9
500 1:20.26 6K (XC) 24:05.9
800 2:14.04 4K (XC) 17:05.7
1000 3:25.28 3.11 MILE (XC) 20:43.3
1500 4:49.99   
Princeton Women's Triangular    Jan 8, 2016
4x800 10:36.12 2nd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:14.2 124th
St. John's University Fall XC Festival    Oct 18, 2015
4K 17:23.1 11th
Metropolitan Championship    Oct 9, 2015
5K 21:42.3 74th
Princeton Inter Regional    Oct 3, 2015
6K 25:33.3 123rd
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 21:10.6 204th
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
800 2:15.84 17th (P)
4x800 8:59.40 5th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 8:54.56  (F)
DMR 11:52.81  (F)
Larry Ellis (College)    Apr 17, 2015
1500 4:55.83  (P)
800 2:16.97  (P)
800 2:16.97 55th (F)
1500 4:55.83 62nd (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:22.30 2nd (F)
4x400 4:03.50 1st (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
800 2:22.82 19th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 9:15.02 18th (P)
DMR 12:00.36 11th (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 2:21.95 12th (P)
4x800 9:23.65 7th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:25.66 22nd (F)
NYC Metro Champs    Feb 5-6, 2015
DMR 12:40.11 4th (F)
Princeton Women's Quad Meet    Jan 9, 2015
4x400 4:08.10 6th (F)
Princeton XC Invitational    Oct 18, 2014
6K 24:34.0 204th
NYC Metro Cross Country Championships    Oct 10, 2014
5K 20:43.8 58th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
6K 25:06.9 91st
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 20:43.3 10th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:13.99 19th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
800 2:14.04 17th (P)
4x800 9:00.73 5th (F)
1ST Annual Tom Farrell Track & Field Classic    May 3, 2014
800 2:17.55 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 9:07.22  (F)
Monday Track & Field Meeting    Apr 21, 2014
800 2:20.26 2nd (F)
Princeton Quad Meet    Apr 12, 2014
800 2:23.40 17th (F)
1500 4:49.99 12th (F)
Sam Howell Invitational    Apr 4-5, 2014
800 2:30.25 66th (F)
1500 5:00.65 19th (F)
Victor Lopez Classic    Mar 27-29, 2014
800 2:21.93 23rd (F)
1500 4:58.66 25th (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
DMR 12:30.29 8th (F)
4x750 8:44.52 8th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
500 1:20.26 17th (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 2:20.81 55th (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 2:21.88 11th (F)
4x800 9:46.45 5th (F)
Air Force Invitational    Jan 23-25, 2014
800 NT  
Saturday Night Shootout    Jan 18, 2014
800 2:26.71 12th (F)
4x800 10:23.08 7th (F)
Princeton Women's Triangular    Jan 10, 2014
800 2:34.44 8th (F)
Rutgers Tri-Meet    Jan 10, 2014
500 1:24.42 12th (F)
4x400 4:25.15 4th (F)
NYC Metro Cross Country Championships    Oct 11, 2013
5K 21:12.0 70th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 26:05.0 124th
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4K 17:05.7 41st
2013 Yale Springtime Invitational    Apr 28, 2013
400 1:00.43 7th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
800 2:26.59 18th (F)
4x800 9:26.49 2nd (F)
Wolfie Invitational    Apr 11-18, 2013
400 1:00.68 14th (F)
Queens College Invitational    Apr 6-7, 2013
800 2:37.35 8th (F)
STJ Monday Meeting    Apr 1, 2013
800 2:36.11 9th (F)
NYU Team Challenge    Jan 19, 2013
800 2:29.10 9th (F)
Princeton Women's Quad    Jan 11, 2013
800 2:32.34 8th (F)
Bill Ward Indoor Meet    Dec 6, 2012
1000 3:25.28 3rd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
6K 25:56.9 119th
LIU Post XC Invitational    Sep 15, 2012
5K 21:46.1 61st
400 Meters (Outdoor)
1:00.43 2013 Yale Springtime Invitational Apr 28, 2013
1:00.68 Wolfie Invitational Apr 11-18, 2013
500 Meters (Indoor)
1:20.26 Lafayette/Rider Winter Games Feb 14, 2014
1:24.42 Rutgers Tri-Meet Jan 10, 2014
800 Meters (Outdoor)
2:15.84 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
2:16.97 Larry Ellis (College) Apr 17, 2015
2:16.97 Larry Ellis (College) Apr 17-18, 2015
2:22.30 USMMA 7-Way Meet Apr 12, 2015
2:22.82 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
2:14.04 BIG EAST Outdoor Track & Field Championships May 9-11, 2014
2:17.55 1ST Annual Tom Farrell Track & Field Classic May 3, 2014
2:20.26 Monday Track & Field Meeting Apr 21, 2014
2:23.40 Princeton Quad Meet Apr 12, 2014
2:30.25 Sam Howell Invitational Apr 4-5, 2014
2:21.93 Victor Lopez Classic Mar 27-29, 2014
2:26.59 Metropolitan Outdoor Championships Apr 12-13, 2013
2:37.35 Queens College Invitational Apr 6-7, 2013
2:36.11 STJ Monday Meeting Apr 1, 2013
800 Meters (Indoor)
2:21.95 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:25.66 Monmouth University Winter Collegiate Open Feb 14, 2015
2:20.81 2014 Armory Collegiate Invitational Feb 7-8, 2014
2:21.88 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NT Air Force Invitational Jan 23-25, 2014
2:26.71 Saturday Night Shootout Jan 18, 2014
2:34.44 Princeton Women's Triangular Jan 10, 2014
2:29.10 NYU Team Challenge Jan 19, 2013
2:32.34 Princeton Women's Quad Jan 11, 2013
1000 Meters (Indoor)
3:25.28 Bill Ward Indoor Meet Dec 6, 2012
1500 Meters (Outdoor)
4:55.83 Larry Ellis (College) Apr 17, 2015
4:55.83 Larry Ellis (College) Apr 17-18, 2015
4:49.99 Princeton Quad Meet Apr 12, 2014
5:00.65 Sam Howell Invitational Apr 4-5, 2014
4:58.66 Victor Lopez Classic Mar 27-29, 2014
5k (XC)
21:14.2 IC4A/ECAC XC Championship Nov 21, 2015
21:42.3 Metropolitan Championship Oct 9, 2015
20:43.8 NYC Metro Cross Country Championships Oct 10, 2014
20:28.8 Brown University Rothenberg Invitational Oct 18, 2013
21:12.0 NYC Metro Cross Country Championships Oct 11, 2013
20:00.9 Long Island University at Post Cross Country Invitational Sep 14, 2013
22:21.9 Metropolitan Conference Cross Country Championships Oct 5, 2012
21:46.1 LIU Post XC Invitational Sep 15, 2012
6k (XC)
24:55.2 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
24:19.3 BIG EAST Conference Cross Country Championships Oct 31, 2015
25:33.3 Princeton Inter Regional Oct 3, 2015
24:05.9 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
24:42.4 BIG EAST Conference Cross Country Championships Oct 31, 2014
24:34.0 Princeton XC Invitational Oct 18, 2014
25:06.9 Iona Paddy Doyle Meet of Champions Sep 20, 2014
24:44.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
25:20.0 2013 Big East Cross Country Championships Nov 2, 2013
26:05.0 Iona Br. Doyle Meet of Champions Sep 21, 2013
24:42.7 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
25:56.9 BIG EAST Cross Country Championships Oct 26, 2012
4k (XC)
17:23.1 St. John's University Fall XC Festival Oct 18, 2015
17:05.7 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
17:06.4 Saint John's University Cross Country Fall Festival Oct 14, 2012
3.11 Mile (XC)
21:10.6 Coast to Coast Battle in Beantown Sep 25, 2015
20:43.3 St. John's Hofstra Fall Festival Sep 7, 2014

2016 Indoors

4 x 800 Relay
10:36.12 Princeton Women's Triangular Jan 8, 2016

2015 XC


2015 Outdoors

1500 Meters
4:55.83 Larry Ellis (College) Apr 17, 2015
4:55.83 Larry Ellis (College) Apr 17-18, 2015
800 Meters
2:15.84 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
2:16.97 Larry Ellis (College) Apr 17, 2015
2:16.97 Larry Ellis (College) Apr 17-18, 2015
2:22.30 USMMA 7-Way Meet Apr 12, 2015
2:22.82 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
800 Meters
2:15.84 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
2:16.97 Larry Ellis (College) Apr 17, 2015
2:16.97 Larry Ellis (College) Apr 17-18, 2015
2:22.30 USMMA 7-Way Meet Apr 12, 2015
2:22.82 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
1500 Meters
4:55.83 Larry Ellis (College) Apr 17, 2015
4:55.83 Larry Ellis (College) Apr 17-18, 2015
4 x 400 Relay
4:03.50 USMMA 7-Way Meet Apr 12, 2015
4 x 800 Relay
8:59.40 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
8:54.56 2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay
11:52.81 2015 Penn Relays Apr 23-25, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

800 Meters
2:29.10 NYU Team Challenge Jan 19, 2013
2:32.34 Princeton Women's Quad Jan 11, 2013
1000 Meters
3:25.28 Bill Ward Indoor Meet Dec 6, 2012

2012 XC