College Bests

60
300
200
22.58 (0.0)
400
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
200 22.32w (3.7) 2nd  (F)
200 22.58 (0.0) 4th  (P)
400 49.77 1st  (F)
400 50.44 2nd  (P)
4x100 43.61 3rd  (F)
4x400 3:24.28 3rd  (F)
2016 Haverford Mid Week    Apr 26, 2016
200 24.01 (0.2) 3rd  (F)
400 50.22 2nd  (F)
Widener Invitational    Apr 22-23, 2016
200 22.79w (2.1) 23rd  (F)
4x100 43.02 2nd  (F)
4x400 3:20.35 3rd  (F)
Chester Quarry Classic    Apr 16, 2016
200 22.63 6th  (F)
4x100 43.20 2nd  (F)
4x400 3:24.63 5th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
200 23.14 (-0.6) 18th  (F)
400 49.87 5th  (F)
4x100 44.05 2nd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2016
DMR 10:22.16 11th  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
200 23.25 7th  (F)
400 51.08 4th  (F)
4x200 1:32.43 1st  (F)
4x400 3:26.26 1st  (F)
Haverford Keogh Invitational    Feb 20, 2016
400 51.87 4th  (F)
4x200 1:32.63 2nd  (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:00.32 1st  (F)
Villanova Invitational    Feb 6, 2016
400 51.65   (F)
4x400 3:25.54   (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
400 52.54 3rd  (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
400 55.99 21st  (F)
4x400 3:32.14 3rd  (F)
Haverford Widener Holiday Dual    Dec 10, 2015
200 23.28 1st  (F)
4x200 1:33.21 1st  (F)
Jack Pyrah Invitational    Dec 5, 2015
60 7.35 11th  (F)
4x400 3:28.69 4th  (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
400 51.78 8th  (F)
400 50.38 3rd  (P)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
100 DNF (1.2)  
2015 Danny Curran Invitational    Mar 27-28, 2015
400 53.57 30th  (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
200 23.36 3rd  (F)
400 51.94 3rd  (F)
4x200 1:32.18 1st  (F)
4x400 3:31.26 3rd  (F)
Haverford Keogh Invitational    Feb 21, 2015
200 23.53 2nd  (F)
400 52.11 2nd  (F)
4x200 1:32.83 1st  (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
400 52.13 1st  (F)
4x200 1:34.36 2nd  (F)
DMR 10:06.79 3rd  (F)
Tufts Stampede and Multi    Jan 30-31, 2015
200 23.52 4th  (F)
400 FS  
4x200 1:34.12 2nd  (F)
Tiger Open (College)    Jan 24, 2015
200 23.52 24th  (F)
4x400 3:36.34 16th  (F)
NYC Gotham Cup    Jan 16, 2015
200 23.28 17th  (F)
4x400 3:32.37 8th  (F)
Haverford Widener Dual Meet    Dec 11, 2014
400 51.98 1st  (F)
Jack Pyrah Invitational    Dec 6, 2014
60 7.46 14th  (F)
4x400 3:31.64 6th  (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
200 22.98 (1.5) 7th  (F)
200 22.72 (-1.0) 7th  (P)
400 49.50 1st  (F)
400 49.09 1st  (P)
4x100 42.75 2nd  (F)
4x400 3:24.44 4th  (F)
2014 Haverford Mid Week    Apr 22-23, 2014
400 50.86 1st  (F)
4x100 43.67 1st  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
200 22.83 (0.2) 7th  (F)
4x100 42.98 3rd  (F)
4x400 3:24.25 5th  (F)
2014 WCU Collegiate Invitational    Apr 11-12, 2014
100 11.52w (2.4) 3rd  (F)
200 23.16 (-3.3) 3rd  (F)
4x100 DQ  
Muhlenberg Spring Invitational    Apr 5, 2014
200 22.90w (2.3) 13th  (F)
400 50.44 5th  (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
200 23.16 3rd  (F)
400 51.52 1st  (F)
4x200 DQ  
4x400 3:35.07 6th  (F)
Haverford Keogh Invitational    Feb 22, 2014
60 7.26 5th  (F)
200 23.01 3rd  (F)
4x200 1:32.61 1st  (F)
Tufts Cupid Challenge    Feb 15, 2014
DMR 9:58.01 1st  (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
60 7.28 2nd  (F)
400 51.67 1st  (F)
4x200 1:33.03 2nd  (F)
Tufts Stampede    Jan 31 - Feb 1, 2014
200 23.67 8th  (F)
4x400 3:30.92 3rd  (F)
Haverford Invitational    Jan 25, 2014
200 23.16 2nd  (F)
4x400 3:31.86 2nd  (F)
Saturday Night Shootout    Jan 18, 2014
200 23.57 11th  (F)
4x400 3:28.89 2nd  (F)
Haverford Holiday Meet    Dec 14, 2013
400 53.24 1st  (F)
4x400 3:39.56 3rd  (F)
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
200 27.00 (-1.5) 8th  (F)
200 22.90 (-1.1) 8th  (P)
400 50.48 4th  (F)
400 50.03 3rd  (P)
4x100 42.89 1st  (F)
2013 Haverford Mid Week    Apr 23, 2013
200 22.91 2nd  (F)
4x100 44.05 1st  (F)
4x400 3:28.85 1st  (F)
2013 Widener Invitational    Apr 19-20, 2013
100 11.52w (2.1) 16th  (F)
200 23.39 (-2.2) 20th  (F)
4x100 43.53 2nd  (F)
2013 NJ Invitational    Apr 13, 2013
200 23.54 (-0.9) 27th  (F)
4x400 3:26.17 5th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
400 51.87 16th  (F)
4x100 43.84 4th  (F)
4x400 3:26.82 4th  (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
400 52.04 6th  (F)
4x200 1:33.43 1st  (F)
4x400 3:31.96 5th  (F)
Haverford Keogh Invitational    Feb 15, 2013
4x200 1:33.76 1st  (F)
4x400 3:32.67 1st  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
400 52.66 6th  (F)
4x400 3:28.48 1st  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
400 51.25 95th  (F)
NYU Team Challenge    Jan 19, 2013
200 23.79 22nd  (F)
400 53.02 19th  (F)
Haverford Holiday Meet    Dec 15, 2012
400 52.77 5th  (F)
Jack Pyrah Invitational    Dec 1, 2012
60 7.47 19th  (F)
300 38.12 20th  (F)
60 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 5, 2015
Jack Pyrah Invitational Dec 6, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Jack Pyrah Invitational Dec 1, 2012
200 Meters (Outdoor)
Top↑
22.32w (3.7)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
22.58 (0.0)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
24.01 (0.2)
2016 Haverford Mid Week Apr 26, 2016
22.79w (2.1)
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
23.14 (-0.6)
2016 Danny Curran Invitational Apr 1-2, 2016
22.98 (1.5)
2014 Centennial Conference Outdoor Championships May 2-4, 2014
22.72 (-1.0)
2014 Centennial Conference Outdoor Championships May 2-4, 2014
22.83 (0.2)
2014 Widener Outdoor Invitational Apr 18-19, 2014
23.16 (-3.3)
2014 WCU Collegiate Invitational Apr 11-12, 2014
22.90w (2.3)
Muhlenberg Spring Invitational Apr 5, 2014
27.00 (-1.5)
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
22.90 (-1.1)
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Haverford Mid Week Apr 23, 2013
23.39 (-2.2)
2013 Widener Invitational Apr 19-20, 2013
23.54 (-0.9)
2013 NJ Invitational Apr 13, 2013
200 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Widener Holiday Dual Dec 10, 2015
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Tufts Stampede and Multi Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Tufts Stampede Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
Saturday Night Shootout Jan 18, 2014
NYU Team Challenge Jan 19, 2013
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 1, 2012
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2016 Haverford Mid Week Apr 26, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Haverford Mid Week Apr 22-23, 2014
Muhlenberg Spring Invitational Apr 5, 2014
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
400 Meters (Indoor)
Top↑
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
Villanova Invitational Feb 6, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
FS
Tufts Stampede and Multi Jan 30-31, 2015
Haverford Widener Dual Meet Dec 11, 2014
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Holiday Meet Dec 14, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYU Team Challenge Jan 19, 2013
Haverford Holiday Meet Dec 15, 2012

2016 Outdoors

200 Meters
22.32w (3.7)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
22.58 (0.0)
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
24.01 (0.2)
2016 Haverford Mid Week Apr 26, 2016
22.79w (2.1)
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
23.14 (-0.6)
2016 Danny Curran Invitational Apr 1-2, 2016
400 Meters
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
2016 Haverford Mid Week Apr 26, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
4 x 100 Relay
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
4 x 400 Relay
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016

2016 Indoors

60 Meters
Jack Pyrah Invitational Dec 5, 2015
200 Meters
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Widener Holiday Dual Dec 10, 2015
400 Meters
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
Villanova Invitational Feb 6, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
4 x 200 Relay
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Haverford Keogh Invitational Feb 20, 2016
Haverford Widener Holiday Dual Dec 10, 2015
4 x 400 Relay
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Villanova Invitational Feb 6, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Jack Pyrah Invitational Dec 5, 2015
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016

2015 Outdoors

2015 Indoors

60 Meters
Jack Pyrah Invitational Dec 6, 2014
200 Meters
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Tufts Stampede and Multi Jan 30-31, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
400 Meters
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
FS
Tufts Stampede and Multi Jan 30-31, 2015
Haverford Widener Dual Meet Dec 11, 2014
4 x 200 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Haverford Keogh Invitational Feb 21, 2015
Haverford Seamus McElligot Invitational Feb 6-7, 2015
Tufts Stampede and Multi Jan 30-31, 2015
4 x 400 Relay
2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
Distance Medley Relay
Haverford Seamus McElligot Invitational Feb 6-7, 2015

2014 Outdoors

100 Meters
11.52w (2.4)
2014 WCU Collegiate Invitational Apr 11-12, 2014
200 Meters
22.98 (1.5)
2014 Centennial Conference Outdoor Championships May 2-4, 2014
22.72 (-1.0)
2014 Centennial Conference Outdoor Championships May 2-4, 2014
22.83 (0.2)
2014 Widener Outdoor Invitational Apr 18-19, 2014
23.16 (-3.3)
2014 WCU Collegiate Invitational Apr 11-12, 2014
22.90w (2.3)
Muhlenberg Spring Invitational Apr 5, 2014
400 Meters
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Haverford Mid Week Apr 22-23, 2014
Muhlenberg Spring Invitational Apr 5, 2014
4 x 100 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Haverford Mid Week Apr 22-23, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
DQ
2014 WCU Collegiate Invitational Apr 11-12, 2014
4 x 400 Relay
2014 Centennial Conference Outdoor Championships May 2-4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014

2014 Indoors

60 Meters
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
200 Meters
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Tufts Stampede Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
Saturday Night Shootout Jan 18, 2014
400 Meters
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Haverford Holiday Meet Dec 14, 2013
4 x 200 Relay
DQ
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Haverford Keogh Invitational Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
4 x 400 Relay
2014 Centennial Conference Indoor Championships Mar 1-2, 2014
Tufts Stampede Jan 31 - Feb 1, 2014
Haverford Invitational Jan 25, 2014
Saturday Night Shootout Jan 18, 2014
Haverford Holiday Meet Dec 14, 2013
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
Tufts Cupid Challenge Feb 15, 2014

2013 Outdoors

100 Meters
11.52w (2.1)
2013 Widener Invitational Apr 19-20, 2013
200 Meters
27.00 (-1.5)
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
22.90 (-1.1)
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Haverford Mid Week Apr 23, 2013
23.39 (-2.2)
2013 Widener Invitational Apr 19-20, 2013
23.54 (-0.9)
2013 NJ Invitational Apr 13, 2013
400 Meters
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
2013 Haverford Mid Week Apr 23, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
4 x 400 Relay
2013 Haverford Mid Week Apr 23, 2013
2013 NJ Invitational Apr 13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013

2013 Indoors

60 Meters (Indoor)
2015  
Dec 5, 2015
2014  
Dec 6, 2014
2014  
2012  
Dec 1, 2012
200 Meters (Outdoor)
2016  
22.58 (0.0)
2014  
22.72 (-1.0)
2013  
22.90 (-1.1)
200 Meters (Indoor)
2016  
2015  
Jan 16, 2015
2014  
2013  
Jan 19, 2013
300 Meters (Indoor)
2012  
Dec 1, 2012
400 Meters (Outdoor)
2016  
2015  
2014  
2013  
400 Meters (Indoor)
2016  
2015  
2014  
2013