College Bests

200 24.03 (1.5) 400 52.40
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
400 52.99 14th  (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
400 52.40 8th  (P)
400 53.21 10th  (P)
Big 12 Outdoor Track & Field Championships    May 15-17, 2015
400 53.41 6th  (F)
400 52.53 7th  (P)
4x400 3:46.20 7th  (F)
Musco Invitational    May 2, 2015
200 24.03 (1.5) 3rd  (F)
400 53.43 1st  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x400 3:43.61 16th  (P)
DMR 11:31.76 8th  (F)
LSU Alumni Gold    Apr 18, 2015
200 24.42 (-2.2) 2nd  (F)
Tiger Track Classic 2015    Apr 3-4, 2015
400 54.12 4th  (F)
4x400 DNF  
Baldy Castillo Invitational    Mar 20-21, 2015
400 53.82 1st  (F)
Big 12 Indoor Track & Field Championships    Feb 27-28, 2015
400 54.43 7th  (F)
400 54.01 7th  (P)
4x400 3:51.81 9th  (F)
Iowa State Classic    Feb 13-14, 2015
400 53.81 3rd  (F)
Razorback Invitational    Jan 30-31, 2015
DMR 11:15.93 3rd  (F)
Iowa Big 4 Duals    Jan 24, 2015
400 54.31 1st  (F)
Holiday Inn Invite    Jan 16-17, 2015
400 55.14 1st  (F)
NCAA West Preliminary Round    May 29-31, 2014
400 53.90 17th  (P)
400 53.52 24th  (P)
4x400 3:37.16 16th  (P)
Big 12 Outdoor Track and Field Championships    May 16-18, 2014
4x400 3:38.45 5th  (F)
Jace LaCoste Invitational    May 2-3, 2014
400 53.97 2nd  (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:36.81 6th  (F)
4x400 3:36.39 6th  (P)
LSU Alumni Gold    Apr 19, 2014
400 54.56 6th  (F)
Tiger Classic 2014    Apr 4-5, 2014
400 54.58 3rd  (F)
4x400 3:40.77 1st  (F)
2014 Baldy Castillo Invitational    Mar 21-22, 2014
200 DNF (0.6)  
Big 12 Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
400 54.59 7th  (F)
400 54.16 7th  (P)
DMR 11:12.31 1st  (F)
Iowa State Classic    Feb 14-15, 2014
400 54.29 2nd  (F)
4x400 3:39.25 2nd  (F)
DMR 11:12.86 3rd  (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
400 54.11 3rd  (F)
4x400 3:40.30 4th  (F)
Iowa Big Four Duels    Jan 18, 2014
4x400 3:47.94 2nd  (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
4x400 3:38.19 15th  (P)
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
400 55.10 8th  (F)
400 54.94 8th  (P)
4x440 yd 3:42.05 6th  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
DMR 11:12.92 3rd  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
200 24.42 (1.9) 30th  (F)
400 53.83 5th  (F)
4x400 3:36.22 4th  (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
200 24.90 (-1.0) 2nd  (F)
400 55.00 3rd  (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x400 3:40.96 16th  (P)
1600SMR 4:00.97 10th  (F)
2013 ASU Invitational    Mar 22-23, 2013
200 24.59 (-0.6) 5th  (F)
400 55.00 2nd  (F)
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
4x400 3:39.78 9th  (F)
Big 12 Indoor Track & Field Championships    Feb 22-23, 2013
400 54.98 9th  (P)
4x400 3:39.07 5th  (F)
DMR 11:33.18 5th  (F)
Iowa State Classic    Feb 7-9, 2013
400 55.19 6th  (F)
4x400 3:41.10 1st  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
400 55.75 5th  (P)
4x400 3:40.73 2nd  (F)
Bill Bergan Invitational    Jan 26, 2013
400 55.06 2nd  (F)
4x400 3:42.96 1st  (F)
Iowa State Open    Jan 18-19, 2013
400 56.00 2nd  (F)
200 Meters (Outdoor)
24.03 (1.5) Musco Invitational May 2, 2015
24.42 (-2.2) LSU Alumni Gold Apr 18, 2015
DNF (0.6) 2014 Baldy Castillo Invitational Mar 21-22, 2014
24.42 (1.9) 55th Mt. SAC Relays Apr 18-20, 2013
24.90 (-1.0) 2013 Jim Duncan Invitational Apr 12-13, 2013
24.59 (-0.6) 2013 ASU Invitational Mar 22-23, 2013
400 Meters (Outdoor)
52.99 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
52.40 NCAA Division I West Preliminary Round May 28-30, 2015
53.21 NCAA Division I West Preliminary Round May 28-30, 2015
53.41 Big 12 Outdoor Track & Field Championships May 15-17, 2015
52.53 Big 12 Outdoor Track & Field Championships May 15-17, 2015
53.43 Musco Invitational May 2, 2015
54.12 Tiger Track Classic 2015 Apr 3-4, 2015
53.82 Baldy Castillo Invitational Mar 20-21, 2015
53.90 NCAA West Preliminary Round May 29-31, 2014
53.52 NCAA West Preliminary Round May 29-31, 2014
53.97 Jace LaCoste Invitational May 2-3, 2014
54.56 LSU Alumni Gold Apr 19, 2014
54.58 Tiger Classic 2014 Apr 4-5, 2014
55.10 Big 12 Outdoor Track & Field Championships May 3-5, 2013
54.94 Big 12 Outdoor Track & Field Championships May 3-5, 2013
53.83 55th Mt. SAC Relays Apr 18-20, 2013
55.00 2013 Jim Duncan Invitational Apr 12-13, 2013
55.00 2013 ASU Invitational Mar 22-23, 2013
400 Meters (Indoor)
54.43 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
54.01 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
53.81 Iowa State Classic Feb 13-14, 2015
54.31 Iowa Big 4 Duals Jan 24, 2015
55.14 Holiday Inn Invite Jan 16-17, 2015
54.59 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
54.16 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
54.29 Iowa State Classic Feb 14-15, 2014
54.11 Bill Bergan Invitational Jan 30 - Feb 1, 2014
54.98 Big 12 Indoor Track & Field Championships Feb 22-23, 2013
55.19 Iowa State Classic Feb 7-9, 2013
55.75 2013 Armory Collegiate Invitational Feb 1-2, 2013
55.06 Bill Bergan Invitational Jan 26, 2013
56.00 Iowa State Open Jan 18-19, 2013

2015 Outdoors


2015 Indoors

400 Meters
54.43 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
54.01 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
53.81 Iowa State Classic Feb 13-14, 2015
54.31 Iowa Big 4 Duals Jan 24, 2015
55.14 Holiday Inn Invite Jan 16-17, 2015
4 x 400 Relay
3:51.81 Big 12 Indoor Track & Field Championships Feb 27-28, 2015
Distance Medley Relay
11:15.93 Razorback Invitational Jan 30-31, 2015

2014 Outdoors


2014 Indoors

400 Meters
54.59 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
54.16 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
54.29 Iowa State Classic Feb 14-15, 2014
54.11 Bill Bergan Invitational Jan 30 - Feb 1, 2014
4 x 400 Relay
3:39.25 Iowa State Classic Feb 14-15, 2014
3:40.30 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3:47.94 Iowa Big Four Duels Jan 18, 2014
Distance Medley Relay
11:12.31 Big 12 Indoor Track & Field Championships Feb 28 - Mar 1, 2014
11:12.86 Iowa State Classic Feb 14-15, 2014

2013 Outdoors

200 Meters
24.42 (1.9) 55th Mt. SAC Relays Apr 18-20, 2013
24.90 (-1.0) 2013 Jim Duncan Invitational Apr 12-13, 2013
24.59 (-0.6) 2013 ASU Invitational Mar 22-23, 2013
400 Meters
55.10 Big 12 Outdoor Track & Field Championships May 3-5, 2013
54.94 Big 12 Outdoor Track & Field Championships May 3-5, 2013
53.83 55th Mt. SAC Relays Apr 18-20, 2013
55.00 2013 Jim Duncan Invitational Apr 12-13, 2013
55.00 2013 ASU Invitational Mar 22-23, 2013
4 x 400 Relay
3:38.19 NCAA Division I West Preliminary Round May 23-25, 2013
3:36.22 55th Mt. SAC Relays Apr 18-20, 2013
3:40.96 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
4 x 440 Relay (Yards)
3:42.05 Big 12 Outdoor Track & Field Championships May 3-5, 2013
Sprint Medley Relay
4:00.97 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Distance Medley Relay
11:12.92 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013

2013 Indoors