College Bests

200 25.00 LJ 6.59m 21' 7.25"
400 52.48 TJ 12.97m 42' 6.5"
2016 ECC Outdoor Championships    Apr 23, 2016
LJ 5.93m   19' 5.5" 8th (F)
TJ 12.46m (0.7)   40' 10.5" 3rd (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
4x100 43.55 7th (F)
LJ 5.64m (0.8)   18' 6"  (F)
TJ 12.45m (1.4)   40' 10.25" 4th (F)
Rider Invite    Apr 9, 2016
400 56.85 37th (F)
4x100 44.90 3rd (F)
LJ 5.98m   19' 7.5" 17th (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
LJ 5.48m (-0.1)   17' 11.75" 26th (F)
TJ 12.44m (0.1)   40' 9.75" 13th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
4x400 3:45.84 7th (F)
DMR 11:10.76 4th (F)
LJ 5.41m   17' 9" 14th (F)
TJ 12.53m   41' 1.5" 2nd (F)
Molloy College Lions Invite    Feb 12, 2016
LJ 5.63m   18' 5.75" 29th (F)
TJ 12.77m   41' 10.75" 6th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
400 57.29 45th (F)
4x200 1:38.45 18th (F)
LJ 5.61m   18' 5" 26th (F)
TJ 12.37m   40' 7" 13th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 55.54 148th (F)
LJ FOUL  
TJ 11.97m   39' 3.25" 43rd (F)
Spartan Regional Invite    Jan 15, 2016
400 56.43 27th (F)
LJ FOUL  
TJ 12.28m   40' 3.5" 13th (F)
Villanova Open    Jan 8, 2016
400 55.79 50th (F)
4x400 3:40.07 15th (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
TJ 12.23m   40' 1.5"  (P)
LJ 5.83m   19' 1.5"  (P)
4x400 3:44.21  (P)
ECC Outdoor Track and Field Championship    Apr 18, 2015
400 56.39 8th (F)
4x100 45.18 5th (F)
4x400 3:34.85 3rd (F)
LJ 5.96m (0.4)   19' 6.75" 9th (F)
TJ 12.66mw (3.8)   41' 6.5" 3rd (F)
Rider Invite    Apr 11, 2015
400 56.12 14th (F)
4x100 45.66 6th (F)
LJ 6.16m (1.9)   20' 2.5" 4th (F)
TJ 12.60m (0.2)   41' 4.25" 4th (F)
Osprey Open 2015    Apr 3-4, 2015
400 56.30 20th (F)
4x400 3:37.04 7th (F)
LJ 5.51mw (3.0)   18' 1" 15th (F)
Wagner Invitational    Mar 28, 2015
400 56.52 14th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
400 55.04 7th (F)
4x200 1:37.46 6th (F)
4x400 3:41.42 5th (F)
LJ 5.90m   19' 4.25" 10th (F)
TJ 12.53m   41' 1.5" 4th (F)
Molloy Lions Invite    Feb 13, 2015
DMR 11:30.66 4th (F)
TJ 12.09m   39' 8" 11th (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 54.98 27th (F)
4x200 1:36.25 10th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
400 58.39 147th (F)
4x400 3:34.04 52nd (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
4x400 3:42.76 9th (F)
LJ 5.58m   18' 3.75" 15th (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
LJ 4.50m (-1.8)   14' 9.25" 14th (F)
TJ ND  
Rider Invite    Apr 12, 2014
400 52.48 4th (F)
4x100 45.59 4th (F)
4x400 DNF  
LJ 6.15m   20' 2.25" 3rd (F)
Queens College Invitational    Apr 4, 2014
400 55.74 4th (F)
4x100 46.62 1st (F)
4x400 3:39.79 2nd (F)
LJ 5.75m   18' 10.5" 4th (F)
TJ 12.36m   40' 6.75" 4th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400 55.28 10th (F)
4x100 47.55 7th (F)
LJ 5.90m   19' 4.25" 9th (F)
Wagner Invitational    Mar 22, 2014
4x100 47.23 5th (F)
4x400 3:36.95 5th (F)
LJ 5.81m   19' 0.75" 10th (F)
TJ 12.22m   40' 1.25" 6th (F)
Queensborough Relays    Mar 15, 2014
4x100 46.38 8th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
400 53.78 5th (F)
4x200 1:37.57 4th (F)
4x400 3:33.62 2nd (F)
LJ 6.59m   21' 7.5" 4th (F)
TJ 12.82m   42' 0.75" 3rd (F)
Molloy Lions Invite    Feb 14, 2014
4x400 3:35.80 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
400 53.72 12th (F)
4x200 1:39.22 5th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
4x400 3:29.29 33rd (F)
LJ 5.97m   19' 7" 35th (F)
TJ 11.51m   37' 9.25" 35th (F)
NYC Gotham Cup    Jan 10, 2014
400 55.09 59th (F)
TJ 12.59m   41' 3.75" 20th (F)
Bill Ward Invitational    Dec 6, 2013
4x400 3:35.41 4th (F)
LJ 6.21m   20' 4.5" 2nd (F)
TJ 12.70m   41' 8" 3rd (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
400 53.76 5th (F)
4x100 46.25 4th (F)
4x400 3:28.34 2nd (F)
LJ 5.98m (0.5)   19' 7.5" 5th (F)
TJ 12.48m (-0.1)   40' 11.5" 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400 55.46 28th (F)
4x100 47.10 12th (F)
CTC Outdoor Championships    Apr 19-20, 2013
400 55.46 28th (F)
4x100 47.10 12th (F)
Wagner Invitational    Mar 16, 2013
4x100 48.01 5th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
400 53.05 4th (F)
4x200 1:38.39 2nd (F)
4x400 3:31.76 2nd (F)
LJ 6.32m   20' 9" 3rd (F)
TJ 12.97m   42' 6.75" 2nd (F)
Molloy College Lions Invitational    Feb 15, 2013
4x200 1:35.36 5th (F)
TJ 12.46m   40' 10.5" 12th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
4x200 1:37.29 9th (F)
LJ 5.86m   19' 2.75" 14th (F)
TJ 12.36m   40' 6.75" 7th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
4x400 3:29.47 44th (F)
TJ 11.88m   38' 11.75" 35th (F)
NYC Gotham Cup    Jan 11, 2013
400 54.12 73rd (F)
TJ 12.50m   41' 0.25" 26th (F)
Army Crowell Open    Jan 5, 2013
200 25.00 60th (F)
4x400 3:41.12 20th (F)
TJ 12.21m   40' 0.75" 8th (F)
2012 CTC Relays    Dec 2, 2012
1600SMR 3:57.89 8th (F)
TJ 12.46m   40' 10.5" 7th (F)
200 Meters (Indoor)
25.00 Army Crowell Open Jan 5, 2013
400 Meters (Outdoor)
56.85 Rider Invite Apr 9, 2016
56.39 ECC Outdoor Track and Field Championship Apr 18, 2015
56.12 Rider Invite Apr 11, 2015
56.30 Osprey Open 2015 Apr 3-4, 2015
56.52 Wagner Invitational Mar 28, 2015
52.48 Rider Invite Apr 12, 2014
55.74 Queens College Invitational Apr 4, 2014
55.28 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
53.76 ECC Outdoor Track & Field Championships Apr 27-28, 2013
55.46 2013 CTC Outdoor Championship Apr 19-20, 2013
55.46 CTC Outdoor Championships Apr 19-20, 2013
400 Meters (Indoor)
57.29 17th Annual DeSchriver Invite Feb 6, 2016
55.54 John Thomas Terrier Invitational Jan 29-30, 2016
56.43 Spartan Regional Invite Jan 15, 2016
55.79 Villanova Open Jan 8, 2016
55.04 ECC Indoor Track and Field Championship Feb 21, 2015
54.98 DeSchriver College Invite 2015 Feb 7, 2015
58.39 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
53.78 ECC Indoor Track and Field Championship Feb 22, 2014
53.72 ESU Deschriver Invitational Feb 2, 2014
55.09 NYC Gotham Cup Jan 10, 2014
53.05 East Coast Conference Indoor Championships Feb 23, 2013
54.12 NYC Gotham Cup Jan 11, 2013
Long Jump (Outdoor)
5.93m   19' 5.5" 2016 ECC Outdoor Championships Apr 23, 2016
5.64m (0.8)   18' 6" The Coach Omeltchenko Invitational Apr 17, 2016
5.98m   19' 7.5" Rider Invite Apr 9, 2016
5.48m (-0.1)   17' 11.75" Ramapo College Track & Field Invitational Apr 1-2, 2016
5.96m (0.4)   19' 6.75" ECC Outdoor Track and Field Championship Apr 18, 2015
6.16m (1.9)   20' 2.5" Rider Invite Apr 11, 2015
5.51mw (3.0)   18' 1" Osprey Open 2015 Apr 3-4, 2015
4.50m (-1.8)   14' 9.25" ECC Outdoor Track and Field Championship Apr 19, 2014
6.15m   20' 2.25" Rider Invite Apr 12, 2014
5.75m   18' 10.5" Queens College Invitational Apr 4, 2014
5.90m   19' 4.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
5.81m   19' 0.75" Wagner Invitational Mar 22, 2014
5.98m (0.5)   19' 7.5" ECC Outdoor Track & Field Championships Apr 27-28, 2013
Long Jump (Indoor)
5.41m   17' 9" ECC Indoor Track & Field Championships Feb 26, 2016
5.63m   18' 5.75" Molloy College Lions Invite Feb 12, 2016
5.61m   18' 5" 17th Annual DeSchriver Invite Feb 6, 2016
FOUL John Thomas Terrier Invitational Jan 29-30, 2016
FOUL Spartan Regional Invite Jan 15, 2016
5.83m   19' 1.5" 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
5.90m   19' 4.25" ECC Indoor Track and Field Championship Feb 21, 2015
5.58m   18' 3.75" St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
6.59m   21' 7.5" ECC Indoor Track and Field Championship Feb 22, 2014
5.97m   19' 7" Boston University John Thomas Terrier Jan 24-25, 2014
6.21m   20' 4.5" Bill Ward Invitational Dec 6, 2013
6.32m   20' 9" East Coast Conference Indoor Championships Feb 23, 2013
5.86m   19' 2.75" ESU Deschriver Indoor Invite Feb 2, 2013
Triple Jump (Outdoor)
12.46m (0.7)   40' 10.5" 2016 ECC Outdoor Championships Apr 23, 2016
12.45m (1.4)   40' 10.25" The Coach Omeltchenko Invitational Apr 17, 2016
12.44m (0.1)   40' 9.75" Ramapo College Track & Field Invitational Apr 1-2, 2016
12.66mw (3.8)   41' 6.5" ECC Outdoor Track and Field Championship Apr 18, 2015
12.60m (0.2)   41' 4.25" Rider Invite Apr 11, 2015
ND ECC Outdoor Track and Field Championship Apr 19, 2014
12.36m   40' 6.75" Queens College Invitational Apr 4, 2014
12.22m   40' 1.25" Wagner Invitational Mar 22, 2014
12.48m (-0.1)   40' 11.5" ECC Outdoor Track & Field Championships Apr 27-28, 2013
Triple Jump (Indoor)
12.53m   41' 1.5" ECC Indoor Track & Field Championships Feb 26, 2016
12.77m   41' 10.75" Molloy College Lions Invite Feb 12, 2016
12.37m   40' 7" 17th Annual DeSchriver Invite Feb 6, 2016
11.97m   39' 3.25" John Thomas Terrier Invitational Jan 29-30, 2016
12.28m   40' 3.5" Spartan Regional Invite Jan 15, 2016
12.23m   40' 1.5" 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
12.53m   41' 1.5" ECC Indoor Track and Field Championship Feb 21, 2015
12.09m   39' 8" Molloy Lions Invite Feb 13, 2015
12.82m   42' 0.75" ECC Indoor Track and Field Championship Feb 22, 2014
11.51m   37' 9.25" Boston University John Thomas Terrier Jan 24-25, 2014
12.59m   41' 3.75" NYC Gotham Cup Jan 10, 2014
12.70m   41' 8" Bill Ward Invitational Dec 6, 2013
12.97m   42' 6.75" East Coast Conference Indoor Championships Feb 23, 2013
12.46m   40' 10.5" Molloy College Lions Invitational Feb 15, 2013
12.36m   40' 6.75" ESU Deschriver Indoor Invite Feb 2, 2013
11.88m   38' 11.75" 2013 Boston University Terrier Classic Jan 25-26, 2013
12.50m   41' 0.25" NYC Gotham Cup Jan 11, 2013
12.21m   40' 0.75" Army Crowell Open Jan 5, 2013
12.46m   40' 10.5" 2012 CTC Relays Dec 2, 2012

2016 Outdoors

400 Meters
56.85 Rider Invite Apr 9, 2016
4 x 100 Relay
43.55 The Coach Omeltchenko Invitational Apr 17, 2016
44.90 Rider Invite Apr 9, 2016
Long Jump
5.93m   19' 5.5" 2016 ECC Outdoor Championships Apr 23, 2016
5.64m (0.8)   18' 6" The Coach Omeltchenko Invitational Apr 17, 2016
5.98m   19' 7.5" Rider Invite Apr 9, 2016
5.48m (-0.1)   17' 11.75" Ramapo College Track & Field Invitational Apr 1-2, 2016
Triple Jump
12.46m (0.7)   40' 10.5" 2016 ECC Outdoor Championships Apr 23, 2016
12.45m (1.4)   40' 10.25" The Coach Omeltchenko Invitational Apr 17, 2016
12.44m (0.1)   40' 9.75" Ramapo College Track & Field Invitational Apr 1-2, 2016

2016 Indoors


2015 Outdoors

400 Meters
56.39 ECC Outdoor Track and Field Championship Apr 18, 2015
56.12 Rider Invite Apr 11, 2015
56.30 Osprey Open 2015 Apr 3-4, 2015
56.52 Wagner Invitational Mar 28, 2015
4 x 100 Relay
45.18 ECC Outdoor Track and Field Championship Apr 18, 2015
45.66 Rider Invite Apr 11, 2015
4 x 400 Relay
3:34.85 ECC Outdoor Track and Field Championship Apr 18, 2015
3:37.04 Osprey Open 2015 Apr 3-4, 2015
Long Jump
5.96m (0.4)   19' 6.75" ECC Outdoor Track and Field Championship Apr 18, 2015
6.16m (1.9)   20' 2.5" Rider Invite Apr 11, 2015
5.51mw (3.0)   18' 1" Osprey Open 2015 Apr 3-4, 2015
Triple Jump
12.66mw (3.8)   41' 6.5" ECC Outdoor Track and Field Championship Apr 18, 2015
12.60m (0.2)   41' 4.25" Rider Invite Apr 11, 2015

2015 Indoors


2014 Outdoors

400 Meters
52.48 Rider Invite Apr 12, 2014
55.74 Queens College Invitational Apr 4, 2014
55.28 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 100 Relay
45.59 Rider Invite Apr 12, 2014
46.62 Queens College Invitational Apr 4, 2014
47.55 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
47.23 Wagner Invitational Mar 22, 2014
46.38 Queensborough Relays Mar 15, 2014
4 x 400 Relay
DNF Rider Invite Apr 12, 2014
3:39.79 Queens College Invitational Apr 4, 2014
3:36.95 Wagner Invitational Mar 22, 2014
Long Jump
4.50m (-1.8)   14' 9.25" ECC Outdoor Track and Field Championship Apr 19, 2014
6.15m   20' 2.25" Rider Invite Apr 12, 2014
5.75m   18' 10.5" Queens College Invitational Apr 4, 2014
5.90m   19' 4.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
5.81m   19' 0.75" Wagner Invitational Mar 22, 2014
Triple Jump
ND ECC Outdoor Track and Field Championship Apr 19, 2014
12.36m   40' 6.75" Queens College Invitational Apr 4, 2014
12.22m   40' 1.25" Wagner Invitational Mar 22, 2014

2014 Indoors

400 Meters
53.78 ECC Indoor Track and Field Championship Feb 22, 2014
53.72 ESU Deschriver Invitational Feb 2, 2014
55.09 NYC Gotham Cup Jan 10, 2014
4 x 200 Relay
1:37.57 ECC Indoor Track and Field Championship Feb 22, 2014
1:39.22 ESU Deschriver Invitational Feb 2, 2014
4 x 400 Relay
3:33.62 ECC Indoor Track and Field Championship Feb 22, 2014
3:35.80 Molloy Lions Invite Feb 14, 2014
3:29.29 Boston University John Thomas Terrier Jan 24-25, 2014
3:35.41 Bill Ward Invitational Dec 6, 2013
Long Jump
6.59m   21' 7.5" ECC Indoor Track and Field Championship Feb 22, 2014
5.97m   19' 7" Boston University John Thomas Terrier Jan 24-25, 2014
6.21m   20' 4.5" Bill Ward Invitational Dec 6, 2013
Triple Jump
12.82m   42' 0.75" ECC Indoor Track and Field Championship Feb 22, 2014
11.51m   37' 9.25" Boston University John Thomas Terrier Jan 24-25, 2014
12.59m   41' 3.75" NYC Gotham Cup Jan 10, 2014
12.70m   41' 8" Bill Ward Invitational Dec 6, 2013

2013 Outdoors

400 Meters
53.76 ECC Outdoor Track & Field Championships Apr 27-28, 2013
55.46 2013 CTC Outdoor Championship Apr 19-20, 2013
55.46 CTC Outdoor Championships Apr 19-20, 2013
4 x 100 Relay
46.25 ECC Outdoor Track & Field Championships Apr 27-28, 2013
47.10 2013 CTC Outdoor Championship Apr 19-20, 2013
47.10 CTC Outdoor Championships Apr 19-20, 2013
48.01 Wagner Invitational Mar 16, 2013
4 x 400 Relay
3:28.34 ECC Outdoor Track & Field Championships Apr 27-28, 2013
Long Jump
5.98m (0.5)   19' 7.5" ECC Outdoor Track & Field Championships Apr 27-28, 2013
Triple Jump
12.48m (-0.1)   40' 11.5" ECC Outdoor Track & Field Championships Apr 27-28, 2013

2013 Indoors

200 Meters
25.00 Army Crowell Open Jan 5, 2013
400 Meters
53.05 East Coast Conference Indoor Championships Feb 23, 2013
54.12 NYC Gotham Cup Jan 11, 2013
4 x 200 Relay
1:38.39 East Coast Conference Indoor Championships Feb 23, 2013
1:35.36 Molloy College Lions Invitational Feb 15, 2013
1:37.29 ESU Deschriver Indoor Invite Feb 2, 2013
4 x 400 Relay
3:31.76 East Coast Conference Indoor Championships Feb 23, 2013
3:29.47 2013 Boston University Terrier Classic Jan 25-26, 2013
3:41.12 Army Crowell Open Jan 5, 2013
Sprint Medley Relay
3:57.89 2012 CTC Relays Dec 2, 2012
Long Jump
6.32m   20' 9" East Coast Conference Indoor Championships Feb 23, 2013
5.86m   19' 2.75" ESU Deschriver Indoor Invite Feb 2, 2013
Triple Jump
12.97m   42' 6.75" East Coast Conference Indoor Championships Feb 23, 2013
12.46m   40' 10.5" Molloy College Lions Invitational Feb 15, 2013
12.36m   40' 6.75" ESU Deschriver Indoor Invite Feb 2, 2013
11.88m   38' 11.75" 2013 Boston University Terrier Classic Jan 25-26, 2013
12.50m   41' 0.25" NYC Gotham Cup Jan 11, 2013
12.21m   40' 0.75" Army Crowell Open Jan 5, 2013
12.46m   40' 10.5" 2012 CTC Relays Dec 2, 2012