College Bests

60 7.28 300 36.58
100 11.42 (1.2) 400 49.49
200 22.79 (-0.3) 500 1:07.06
12th Annual Giegengack Invitational    2/5 - Feb 6, 2016
4x400 3:29.83 9th (F)
Jack Pyrah Invitational    Dec 5, 2015
60 7.33 10th (F)
300 DNF  
Stony Brook University Spring Opener    Mar 28, 2015
300 36.71 4th (F)
Philadelphia College Classic    Mar 21, 2015
200 22.79 (-0.3) 6th (F)
400 51.37 2nd (F)
4x400 3:26.55 2nd (F)
Atlantic 10 Championship    2/21 - Feb 22, 2015
400 51.19 10th (P)
4x400 3:23.04 6th (F)
DMR 10:03.26 3rd (F)
Yale Giegengack Invitational    2/6 - Feb 7, 2015
DMR 10:00.51 1st (F)
Patriot Games    Jan 31, 2015
200 23.50 24th (F)
400 DNF  
Tiger Open (College)    Jan 24, 2015
500 1:08.12 7th (F)
4x400 3:26.00 6th (F)
Swarthmore Final Qualifier    May 12, 2014
200 22.92 (-0.2) 15th (F)
Atlantic 10 Championships    5/3 - May 4, 2014
400 49.49 13th (P)
4x100 43.26 7th (F)
4x400 3:20.83 5th (F)
Lehigh Games    4/25 - Apr 26, 2014
4x100 43.13 1st (F)
Penn Relays    Apr 24, 2014
4x400 3:23.06  (P)
4x400 3:23.06  (P)
4x400 3:23.06  (P)
Owls Alumni Invitational    Apr 19, 2014
4x400 3:21.86 1st (F)
Rider Invite    Apr 12, 2014
200 23.08 (-1.0) 12th (F)
4x100 42.88 6th (F)
2014 Colonial Relays    4/3 - Apr 5, 2014
400 50.26 27th (F)
4x100 43.44 16th (F)
Stony Brook University Spring Opener    Mar 29, 2014
300 35.64 2nd (F)
Atlantic 10 Conference Championship    2/22 - Feb 23, 2014
400 50.94 11th (P)
4x400 3:23.89 5th (F)
2014 Giegengack Invitational    2/7 - Feb 8, 2014
200 23.01 8th (F)
4x400 3:22.94 4th (F)
Columbia Invitational    Feb 1, 2014
400 50.29 15th (F)
4x400 3:25.44 9th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
500 1:07.06 6th (F)
4x400 3:28.49 3rd (F)
UAlbany Great Dane Classic    Jan 17, 2014
4x400 3:24.52 16th (F)
DMR 10:00.34 2nd (F)
Jack Pyrah Invitational    Dec 7, 2013
60 7.28 8th (F)
300 36.58 4th (F)
4x400 3:29.31 5th (F)
2013 Colonial Relays    4/4 - Apr 6, 2013
200 23.44 47th (F)
400 NT  
4x100 44.46 13th (F)
DMR 10:13.70 11th (F)
2013 Danny Curran Invitational    3/28 - Mar 29, 2013
100 11.42 (1.2) 8th (F)
200 23.30 (0.3) 17th (F)
2013 Philadelphia College Classic    Mar 23, 2013
400 51.53 8th (F)
IC4A/ECAC DI Indoor Track & Field Championships    3/1 - Mar 3, 2013
DMR 9:46.84 2nd (F)
DMR 9:58.76 3rd (P)
Atlantic 10 Indoor Track & Field Championships    2/16 - Feb 17, 2013
400 50.79 10th (P)
4x400 3:29.47 7th (F)
2013 Giegengack Invitational    Feb 2, 2013
200 23.37 16th (F)
400 51.20 13th (F)
4x400 3:24.29 6th (F)
Thomson Invitational @ UD    Jan 26, 2013
200 23.88 23rd (F)
400 53.43 19th (F)
4x400 3:34.04 8th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
300 38.35 6th (F)
4x400 3:34.81 1st (F)
Jack Pyrah Invitational    Dec 1, 2012
60 7.44 16th (F)
300 37.39 13th (F)
60 Meters (Indoor)
7.33 Jack Pyrah Invitational Dec 5, 2015
7.28 Jack Pyrah Invitational Dec 7, 2013
7.44 Jack Pyrah Invitational Dec 1, 2012
100 Meters (Outdoor)
11.42 (1.2) 2013 Danny Curran Invitational 3/28 - Mar 29, 2013
200 Meters (Outdoor)
22.79 (-0.3) Philadelphia College Classic Mar 21, 2015
22.92 (-0.2) Swarthmore Final Qualifier May 12, 2014
23.08 (-1.0) Rider Invite Apr 12, 2014
23.44 2013 Colonial Relays 4/4 - Apr 6, 2013
23.30 (0.3) 2013 Danny Curran Invitational 3/28 - Mar 29, 2013
200 Meters (Indoor)
23.50 Patriot Games Jan 31, 2015
23.01 2014 Giegengack Invitational 2/7 - Feb 8, 2014
23.37 2013 Giegengack Invitational Feb 2, 2013
23.88 Thomson Invitational @ UD Jan 26, 2013
300 Meters (Indoor)
DNF Jack Pyrah Invitational Dec 5, 2015
36.58 Jack Pyrah Invitational Dec 7, 2013
38.35 Hoya Spiked Shoe Club Invitational Jan 18, 2013
37.39 Jack Pyrah Invitational Dec 1, 2012
400 Meters (Outdoor)
51.37 Philadelphia College Classic Mar 21, 2015
49.49 Atlantic 10 Championships 5/3 - May 4, 2014
50.26 2014 Colonial Relays 4/3 - Apr 5, 2014
NT 2013 Colonial Relays 4/4 - Apr 6, 2013
51.53 2013 Philadelphia College Classic Mar 23, 2013
400 Meters (Indoor)
51.19 Atlantic 10 Championship 2/21 - Feb 22, 2015
DNF Patriot Games Jan 31, 2015
50.94 Atlantic 10 Conference Championship 2/22 - Feb 23, 2014
50.29 Columbia Invitational Feb 1, 2014
50.79 Atlantic 10 Indoor Track & Field Championships 2/16 - Feb 17, 2013
51.20 2013 Giegengack Invitational Feb 2, 2013
53.43 Thomson Invitational @ UD Jan 26, 2013
500 Meters (Indoor)
1:08.12 Tiger Open (College) Jan 24, 2015
1:07.06 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014

2016 Indoors

60 Meters
7.33 Jack Pyrah Invitational Dec 5, 2015
300 Meters
DNF Jack Pyrah Invitational Dec 5, 2015
4 x 400 Relay
3:29.83 12th Annual Giegengack Invitational 2/5 - Feb 6, 2016

2015 Outdoors

200 Meters
22.79 (-0.3) Philadelphia College Classic Mar 21, 2015
300 Meters
36.71 Stony Brook University Spring Opener Mar 28, 2015
400 Meters
51.37 Philadelphia College Classic Mar 21, 2015
4 x 400 Relay
3:26.55 Philadelphia College Classic Mar 21, 2015

2015 Indoors

200 Meters
23.50 Patriot Games Jan 31, 2015
400 Meters
51.19 Atlantic 10 Championship 2/21 - Feb 22, 2015
DNF Patriot Games Jan 31, 2015
500 Meters
1:08.12 Tiger Open (College) Jan 24, 2015
4 x 400 Relay
3:23.04 Atlantic 10 Championship 2/21 - Feb 22, 2015
3:26.00 Tiger Open (College) Jan 24, 2015
Distance Medley Relay
10:03.26 Atlantic 10 Championship 2/21 - Feb 22, 2015
10:00.51 Yale Giegengack Invitational 2/6 - Feb 7, 2015

2014 Outdoors

4 x 400 Relay
3:20.83 Atlantic 10 Championships 5/3 - May 4, 2014
3:23.06 Penn Relays Apr 24, 2014
3:23.06 Penn Relays Apr 24, 2014
3:23.06 Penn Relays 4/24 - Apr 26, 2014
3:21.86 Owls Alumni Invitational Apr 19, 2014
200 Meters
22.92 (-0.2) Swarthmore Final Qualifier May 12, 2014
23.08 (-1.0) Rider Invite Apr 12, 2014
300 Meters
35.64 Stony Brook University Spring Opener Mar 29, 2014
400 Meters
49.49 Atlantic 10 Championships 5/3 - May 4, 2014
50.26 2014 Colonial Relays 4/3 - Apr 5, 2014
4 x 100 Relay
43.26 Atlantic 10 Championships 5/3 - May 4, 2014
43.13 Lehigh Games 4/25 - Apr 26, 2014
42.88 Rider Invite Apr 12, 2014
43.44 2014 Colonial Relays 4/3 - Apr 5, 2014
4 x 400 Relay
3:20.83 Atlantic 10 Championships 5/3 - May 4, 2014
3:23.06 Penn Relays Apr 24, 2014
3:23.06 Penn Relays Apr 24, 2014
3:23.06 Penn Relays 4/24 - Apr 26, 2014
3:21.86 Owls Alumni Invitational Apr 19, 2014

2014 Indoors

60 Meters
7.28 Jack Pyrah Invitational Dec 7, 2013
200 Meters
23.01 2014 Giegengack Invitational 2/7 - Feb 8, 2014
300 Meters
36.58 Jack Pyrah Invitational Dec 7, 2013
400 Meters
50.94 Atlantic 10 Conference Championship 2/22 - Feb 23, 2014
50.29 Columbia Invitational Feb 1, 2014
500 Meters
1:07.06 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
4 x 400 Relay
3:23.89 Atlantic 10 Conference Championship 2/22 - Feb 23, 2014
3:22.94 2014 Giegengack Invitational 2/7 - Feb 8, 2014
3:25.44 Columbia Invitational Feb 1, 2014
3:28.49 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3:24.52 UAlbany Great Dane Classic Jan 17, 2014
3:29.31 Jack Pyrah Invitational Dec 7, 2013
Distance Medley Relay
10:00.34 UAlbany Great Dane Classic Jan 17, 2014

2013 Outdoors

100 Meters
11.42 (1.2) 2013 Danny Curran Invitational 3/28 - Mar 29, 2013
200 Meters
23.44 2013 Colonial Relays 4/4 - Apr 6, 2013
23.30 (0.3) 2013 Danny Curran Invitational 3/28 - Mar 29, 2013
400 Meters
NT 2013 Colonial Relays 4/4 - Apr 6, 2013
51.53 2013 Philadelphia College Classic Mar 23, 2013
4 x 100 Relay
44.46 2013 Colonial Relays 4/4 - Apr 6, 2013
Distance Medley Relay
10:13.70 2013 Colonial Relays 4/4 - Apr 6, 2013

2013 Indoors