College Bests

60
500
200
60H
300
400H
400
  
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
400H 53.16 10th  (P)
ECAC Division III Track & Field Championships    May 18-19, 2016
400H 53.53 3rd  (F)
4x400 FS  
Penn Relays    Apr 28-30, 2016
400H 56.56   (F)
4x400 3:26.64   (F)
Empire 8 Track & Field Championships    Apr 23, 2016
400 49.40 3rd  (F)
400H 52.99 2nd  (F)
4x400 3:23.06 2nd  (F)
2016 Silfen Invitational    Apr 16, 2016
400H 54.40 1st  (F)
4x400 3:23.10 2nd  (F)
OSPREY OPEN    Apr 8-9, 2016
400 52.62 6th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
400 50.98 10th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
200 22.35 1st  (F)
DMR 10:05.80 6th  (F)
Fastrack Last Chance    Feb 27, 2016
200 21.95 6th  (F)
400 49.40 11th  (F)
Princeton Invitational (college)    Feb 21, 2016
400 50.19 4th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
200 22.46 3rd  (F)
400 49.85 3rd  (F)
4x400 3:25.91 3rd  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
4x200 1:35.20 9th  (F)
4x400 3:32.44 7th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
200 22.69 99th  (F)
400 49.78 60th  (F)
NYC Gotham Cup    Jan 22, 2016
400 50.67 31st  (F)
Metro Holiday Season Opener    Dec 5, 2015
400 51.09 21st  (F)
4x400 3:40.67 26th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
4x100 44.49 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
400H 53.88 4th  (F)
4x100 43.75 10th  (F)
4x400 3:29.96 20th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400H 54.75 2nd  (F)
4x400 3:30.03 9th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 51.58 14th  (F)
4x400 3:32.58 5th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
200 22.72 15th  (F)
Princeton Invitational (College)    Feb 22, 2015
200 23.09 5th  (F)
4x400 3:30.38 5th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
200 22.47 1st  (F)
400 51.95 3rd  (F)
4x400 3:35.72 6th  (F)
Ramapo College Indoor Select    Feb 7, 2015
400 50.90 10th  (F)
DMR 10:37.31 2nd  (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
60 7.28 3rd  (F)
60 7.26 3rd  (P)
4x200 1:35.95 3rd  (F)
4x400 3:55.88 6th  (F)
NYC Gotham Cup    Jan 16, 2015
200 23.36 19th  (F)
4x400 3:32.12 7th  (F)
2014 Yale Season Opener    Dec 6, 2014
500 1:08.20 9th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
4x100 DNF  
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
400 51.10 20th  (F)
4x200 1:33.50 31st  (F)
4x400 3:26.92 15th  (F)
Princeton Invitational    Feb 23, 2014
200 23.32 10th  (F)
400 51.51 8th  (F)
4x400 3:33.67 7th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 50.08 58th  (F)
4x400 3:26.63 37th  (F)
DMR 10:28.52 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
200 23.11 2nd  (F)
400 51.96 3rd  (F)
4x400 3:30.08 1st  (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
200 23.49 3rd  (F)
4x200 1:35.45 2nd  (F)
4x400 3:36.11 3rd  (F)
Ramapo College Indoor Select    Jan 18, 2014
400 52.33 22nd  (F)
DMR 10:32.27 2nd  (F)
NYC Gotham Cup    Jan 10, 2014
500 1:12.77 56th  (F)
4x400 3:39.35 27th  (F)
5th Annual MAC Classic    Dec 7, 2013
300 36.63 4th  (F)
4x400 3:33.10 3rd  (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400H 55.50 13th  (F)
Oneonta State May Meet    May 11, 2013
400H 54.23 1st  (F)
4x100 43.86 7th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
200 22.83 (0.6) 5th  (F)
400 50.14 1st  (F)
4x400 3:41.87 7th  (F)
Coach P Invitational    Apr 12-13, 2013
4x100 44.96 15th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 50.72 8th  (F)
4x400 3:39.78 13th  (F)
Monmouth Season Opener    Mar 29-30, 2013
400 51.35 15th  (F)
4x400 3:37.18 11th  (F)
Richard Stockton College Invitational    Mar 23, 2013
200 23.60 (-2.9) 8th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 50.53 12th  (F)
4x400 3:26.15 5th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
500 1:09.97 5th  (F)
4x400 3:31.96 3rd  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
400 52.09 3rd  (F)
60H 8.76 5th  (F)
60H 8.90 6th  (P)
4x400 3:30.76 2nd  (F)
Wesleyan Invitational #3    Jan 19, 2013
200 24.02 6th  (F)
60H 9.05 4th  (F)
60H 9.25 5th  (P)
4x400 3:34.74 4th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
DMR 10:46.18 5th  (F)
NYC Gotham Cup    Jan 11, 2013
4x400 3:33.80 25th  (F)
New Year's Invitational    Dec 9, 2012
60H 8.84 13th  (P)
4x400 3:30.09 10th  (F)
Monmouth MAC Classic    Dec 1, 2012
300 36.73 4th  (F)
60H 8.79 6th  (F)
60 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
200 Meters (Outdoor)
Top↑
22.83 (0.6)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
23.60 (-2.9)
Richard Stockton College Invitational Mar 23, 2013
200 Meters (Indoor)
Top↑
Tufts Final Qualifying Meet Mar 4, 2016
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Princeton Invitational (College) Feb 22, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
Princeton Invitational Feb 23, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
Wesleyan Invitational #3 Jan 19, 2013
300 Meters (Indoor)
Top↑
5th Annual MAC Classic Dec 7, 2013
Monmouth MAC Classic Dec 1, 2012
400 Meters (Outdoor)
Top↑
Empire 8 Track & Field Championships Apr 23, 2016
OSPREY OPEN Apr 8-9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Monmouth Season Opener Mar 29-30, 2013
400 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 27, 2016
Princeton Invitational (college) Feb 21, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 5, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
NYU Fastrack Team Challenge Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
500 Meters (Indoor)
Top↑
2014 Yale Season Opener Dec 6, 2014
NYC Gotham Cup Jan 10, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #3 Jan 19, 2013
New Year's Invitational Dec 9, 2012
Monmouth MAC Classic Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013

2016 Outdoors

400 Meters
Empire 8 Track & Field Championships Apr 23, 2016
OSPREY OPEN Apr 8-9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
ECAC Division III Track & Field Championships May 18-19, 2016
FS
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Penn Relays Apr 28-30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016
2016 Silfen Invitational Apr 16, 2016
OSPREY OPEN Apr 8-9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
4 x 400 Relay
FS
ECAC Division III Track & Field Championships May 18-19, 2016
Penn Relays Apr 28-30, 2016
Empire 8 Track & Field Championships Apr 23, 2016
2016 Silfen Invitational Apr 16, 2016

2016 Indoors

200 Meters
Tufts Final Qualifying Meet Mar 4, 2016
Fastrack Last Chance Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
400 Meters
Fastrack Last Chance Feb 27, 2016
Princeton Invitational (college) Feb 21, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 200 Relay
17th Annual DeSchriver Invite Feb 6, 2016
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 13, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Metro Holiday Season Opener Dec 5, 2015
Distance Medley Relay
Tufts Final Qualifying Meet Mar 4, 2016

2015 Outdoors

2015 Indoors

60 Meters
Springfield College Indoor T&F Meet #3 Jan 31, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
200 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
Princeton Invitational (College) Feb 22, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
400 Meters
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Ramapo College Indoor Select Feb 7, 2015
500 Meters
2014 Yale Season Opener Dec 6, 2014
4 x 200 Relay
Springfield College Indoor T&F Meet #3 Jan 31, 2015
4 x 400 Relay
Princeton Invitational (College) Feb 22, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Springfield College Indoor T&F Meet #3 Jan 31, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Ramapo College Indoor Select Feb 7, 2015

2014 Outdoors

4 x 100 Relay
DNF
19th Annual Monmouth Season Opener Mar 28-29, 2014

2014 Indoors

200 Meters
Princeton Invitational Feb 23, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
300 Meters
5th Annual MAC Classic Dec 7, 2013
400 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Ramapo College Indoor Select Jan 18, 2014
500 Meters
NYC Gotham Cup Jan 10, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Princeton Invitational Feb 23, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Springfield College Indoor T&F Meet #2 Jan 25, 2014
NYC Gotham Cup Jan 10, 2014
5th Annual MAC Classic Dec 7, 2013
Distance Medley Relay
Boston University David Hemery Valentine Feb 7-8, 2014
Ramapo College Indoor Select Jan 18, 2014

2013 Outdoors

200 Meters
22.83 (0.6)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
23.60 (-2.9)
Richard Stockton College Invitational Mar 23, 2013
400 Meters
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Monmouth Season Opener Mar 29-30, 2013
400 Hurdles
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Monmouth Season Opener Mar 29-30, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 100 Relay
Oneonta State May Meet May 11, 2013
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Monmouth Season Opener Mar 29-30, 2013

2013 Indoors

200 Meters
Wesleyan Invitational #3 Jan 19, 2013
300 Meters
Monmouth MAC Classic Dec 1, 2012
400 Meters
NYU Fastrack Team Challenge Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
500 Meters
ESU Deschriver Indoor Invite Feb 2, 2013
60 Hurdles
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #3 Jan 19, 2013
New Year's Invitational Dec 9, 2012
Monmouth MAC Classic Dec 1, 2012
4 x 400 Relay
NYU Fastrack Team Challenge Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Wesleyan Invitational #3 Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 9, 2012
Distance Medley Relay
UAlbany Great Dane Classic Jan 18, 2013
60 Meters (Indoor)
2015  
200 Meters (Outdoor)
2013  
22.83 (0.6)
200 Meters (Indoor)
2016  
Feb 27, 2016
2015  
2014  
2013  
Jan 19, 2013
300 Meters (Indoor)
2013  
Dec 7, 2013
2012  
Dec 1, 2012
400 Meters (Outdoor)
2016  
2015  
2013  
400 Meters (Indoor)
2016  
Feb 27, 2016
2015  
2014  
2013  
Feb 15, 2013
500 Meters (Indoor)
2014  
Dec 6, 2014
2014  
Jan 10, 2014
2013  
60 Hurdles (Indoor)
2013  
400 Hurdles (Outdoor)
2016  
2015  
Apr 11, 2015
2013  
May 11, 2013