SHANNON KAY (FR-1)

HOLY CROSS

College Bests

200
28.90 (1.4)
400
LJ
4.49m (0.8)
  14' 8.75"
TJ
9.80m (+0.0)
  32' 2"
Brown Springtime Open    Apr 28, 2013
LJ 4.31m (1.1) 14' 1.75" 12th (F)
TJ 9.85m (2.3) 32' 3.75" 9th (F)
Holy Cross Invitational 2013    Apr 20, 2013
LJ 4.32m (0.1) 14' 2.25" 18th (F)
TJ 9.23m (0.9) 30' 3.5" 13th (F)
University of Massachusetts Invitational    Apr 13, 2013
400 1:05.32 39th (F)
LJ 4.14m (+0.0) 13' 7" 34th (F)
TJ NM NM
UNH vs Maine vs Holy Cross    Apr 6, 2013
400 1:11.37 13th (F)
LJ 4.00m (4.7) 13' 1.5" 12th (F)
TJ 8.90m (4.0) 29' 2.5" 6th (F)
Army Dick Shea Open    Mar 30, 2013
200 28.90 (1.4) 17th (F)
LJ 4.49m (0.8) 14' 8.75" 11th (F)
TJ 9.76m (1.0) 32' 0.25" 8th (F)
Maine and Holy Cross    Feb 2, 2013
LJ NM NM
TJ 9.18m 30' 1.5" 6th (F)
Joe Donahue Games    Jan 25, 2013
LJ 4.20m 13' 9.5" 26th (F)
TJ NM NM
New Hampshire vs Holy Cross    Jan 19, 2013
200 30.61 13th (F)
LJ 4.29m 14' 1" 14th (F)
TJ 9.80m 32' 2" 6th (F)
Army Crowell Open    Jan 5, 2013
400 1:06.56 12th (F)
TJ 9.49m 31' 1.75" 13th (F)
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
400 1:04.06 27th (F)
LJ 4.22m 13' 10.25" 29th (F)
TJ 9.36m 30' 8.5" 15th (F)
200 Meters (Outdoor)
Top↑
28.90 (1.4)
Army Dick Shea Open Mar 30, 2013
200 Meters (Indoor)
Top↑
New Hampshire vs Holy Cross Jan 19, 2013
400 Meters (Outdoor)
Top↑
University of Massachusetts Invitational Apr 13, 2013
UNH vs Maine vs Holy Cross Apr 6, 2013
400 Meters (Indoor)
Top↑
Army Crowell Open Jan 5, 2013
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
Long Jump (Outdoor)
Top↑
4.31m (1.1)
14' 1.75"
Brown Springtime Open Apr 28, 2013
4.32m (0.1)
14' 2.25"
Holy Cross Invitational 2013 Apr 20, 2013
4.14m (+0.0)
13' 7"
University of Massachusetts Invitational Apr 13, 2013
4.00m (4.7)
13' 1.5"
UNH vs Maine vs Holy Cross Apr 6, 2013
4.49m (0.8)
14' 8.75"
Army Dick Shea Open Mar 30, 2013
Long Jump (Indoor)
Top↑
NM
NM
Maine and Holy Cross Feb 2, 2013
13' 9.5"
Joe Donahue Games Jan 25, 2013
14' 1"
New Hampshire vs Holy Cross Jan 19, 2013
13' 10.25"
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
Triple Jump (Outdoor)
Top↑
9.85m (2.3)
32' 3.75"
Brown Springtime Open Apr 28, 2013
9.23m (0.9)
30' 3.5"
Holy Cross Invitational 2013 Apr 20, 2013
NM
NM
University of Massachusetts Invitational Apr 13, 2013
8.90m (4.0)
29' 2.5"
UNH vs Maine vs Holy Cross Apr 6, 2013
9.76m (1.0)
32' 0.25"
Army Dick Shea Open Mar 30, 2013
Triple Jump (Indoor)
Top↑
30' 1.5"
Maine and Holy Cross Feb 2, 2013
NM
NM
Joe Donahue Games Jan 25, 2013
32' 2"
New Hampshire vs Holy Cross Jan 19, 2013
31' 1.75"
Army Crowell Open Jan 5, 2013
30' 8.5"
2012 Jay Carisella Track & Field Invitational Dec 1, 2012

2013 Outdoors

200 Meters
28.90 (1.4)
Army Dick Shea Open March 30, 2013
400 Meters
University of Massachusetts Invitational April 13, 2013
UNH vs Maine vs Holy Cross April 6, 2013
Long Jump
4.31m (1.1)
Brown Springtime Open April 28, 2013
4.32m (0.1)
Holy Cross Invitational 2013 April 20, 2013
4.14m (+0.0)
University of Massachusetts Invitational April 13, 2013
4.00m (4.7)
UNH vs Maine vs Holy Cross April 6, 2013
4.49m (0.8)
Army Dick Shea Open March 30, 2013
Triple Jump
9.85m (2.3)
Brown Springtime Open April 28, 2013
9.23m (0.9)
Holy Cross Invitational 2013 April 20, 2013
NM
University of Massachusetts Invitational April 13, 2013
8.90m (4.0)
UNH vs Maine vs Holy Cross April 6, 2013
9.76m (1.0)
Army Dick Shea Open March 30, 2013

2013 Indoors

200 Meters
New Hampshire vs Holy Cross January 19, 2013
400 Meters
Army Crowell Open January 5, 2013
Long Jump
NM
Maine and Holy Cross February 2, 2013
Joe Donahue Games January 25, 2013
New Hampshire vs Holy Cross January 19, 2013
Triple Jump
Maine and Holy Cross February 2, 2013
NM
Joe Donahue Games January 25, 2013
New Hampshire vs Holy Cross January 19, 2013
Army Crowell Open January 5, 2013

2012 Indoors

200 Meters (Outdoors)
2013  
28.90 (1.4)
(Mar 30, 2013)
400 Meters (Outdoors)
2013  
Long Jump (Outdoors)
2013  
4.49m (0.8)
(Mar 30, 2013)
Triple Jump (Outdoors)
2013  
9.85m (2.3)
(Apr 28, 2013)
200 Meters (Indoors)
2013  
(Jan 19, 2013)
400 Meters (Indoors)
2013  
(Jan 5, 2013)
2012  
Long Jump (Indoors)
2013  
(Jan 19, 2013)
2012  
Triple Jump (Indoors)
2013  
(Jan 19, 2013)
2012