College Bests

1500 3:58.52 5000 14:49.36
MILE 4:17.71 10,000 31:58.64
3000 8:19.84   
Holy Cross Invitational 2016    Apr 24, 2016
5000 DNF  
U Mass Amherst Minuteman Invitational    Apr 16, 2016
1500 4:33.41 48th (F)
Spring Invitational    Apr 9, 2016
5000 15:23.98 7th (F)
Joe Donahue Games    Jan 22, 2016
3000 9:16.69 12th (F)
Holy Cross Men's Meet    Apr 21, 2015
1500 3:59.16 2nd (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 15:07.10 1st (F)
University of Massachusetts Invitational    Apr 11, 2015
1500 4:01.28 3rd (F)
Tiger Track Classic 2015    Apr 3-4, 2015
1500 4:06.46 25th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
3000 8:40.77 30th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:27.03 6th (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
3000 8:19.84 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
5000 14:49.36 25th (F)
Maine and Holy Cross Dual Meet    Feb 7, 2015
3000 8:30.65 1st (F)
Joe Donahue Games    Jan 23, 2015
Mile 4:17.71 9th (F)
UNH vs Holy Cross    Jan 17, 2015
3000 8:44.23 1st (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
5000 15:05.48 18th (F)
Holy Cross Men's Meet    Apr 22, 2014
1500 3:58.52 3rd (F)
5000 DNF  
Holy Cross Invitational 2014    Apr 19, 2014
5000 15:04.45 2nd (F)
University of Massachusetts Invitational    Apr 12, 2014
1500 4:06.66 14th (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 31:58.64 16th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 8:36.11 50th (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 8:25.39 5th (F)
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
5000 14:55.21 12th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:54.29 40th (F)
Maine and Holy Cross    Feb 1, 2014
3000 8:33.03 1st (F)
Joe Donahue Games    Jan 24, 2014
Mile 4:21.75 16th (F)
UNH vs Holy Cross    Jan 18, 2014
3000 8:38.55 2nd (F)
Tiger's All Comers Meet    Jan 4, 2014
Mile 4:23.51 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
3000 8:48.65 24th (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
3000 8:49.65 18th (F)
Maine and Holy Cross    Feb 2, 2013
3000 8:54.27 2nd (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:27.14 13th (F)
New Hampshire vs Holy Cross    Jan 19, 2013
3000 9:05.71 5th (F)
Roxbury CC Tiger Open    Jan 5, 2013
3000 9:01.47 3rd (F)
1500 Meters (Outdoor)
4:33.41 U Mass Amherst Minuteman Invitational Apr 16, 2016
3:59.16 Holy Cross Men's Meet Apr 21, 2015
4:01.28 University of Massachusetts Invitational Apr 11, 2015
4:06.46 Tiger Track Classic 2015 Apr 3-4, 2015
3:58.52 Holy Cross Men's Meet Apr 22, 2014
4:06.66 University of Massachusetts Invitational Apr 12, 2014
Mile (Indoor)
4:17.71 Joe Donahue Games Jan 23, 2015
4:21.75 Joe Donahue Games Jan 24, 2014
4:23.51 Tiger's All Comers Meet Jan 4, 2014
4:27.14 Joe Donahue Games Jan 25, 2013
3000 Meters (Indoor)
9:16.69 Joe Donahue Games Jan 22, 2016
8:40.77 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
8:27.03 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
8:19.84 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
8:30.65 Maine and Holy Cross Dual Meet Feb 7, 2015
8:44.23 UNH vs Holy Cross Jan 17, 2015
8:36.11 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
8:25.39 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
8:33.03 Maine and Holy Cross Feb 1, 2014
8:38.55 UNH vs Holy Cross Jan 18, 2014
8:48.65 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
8:49.65 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
8:54.27 Maine and Holy Cross Feb 2, 2013
9:05.71 New Hampshire vs Holy Cross Jan 19, 2013
9:01.47 Roxbury CC Tiger Open Jan 5, 2013
5000 Meters (Outdoor)
DNF Holy Cross Invitational 2016 Apr 24, 2016
15:23.98 Spring Invitational Apr 9, 2016
DNF Patriot League Outdoor Track & Field Championships May 1-2, 2015
15:07.10 Holy Cross Invitational 2015 Apr 18, 2015
15:05.48 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
15:46.40 Patriot League Outdoor Track & Field Championships May 2-3, 2014
DNF Holy Cross Men's Meet Apr 22, 2014
15:04.45 Holy Cross Invitational 2014 Apr 19, 2014
5000 Meters (Indoor)
14:49.36 BU David Hemery Valentine Invitaional Feb 13-14, 2015
14:55.21 Patriot League Indoor Track & Field Championships Feb 21-23, 2014
14:54.29 Boston University David Hemery Valentine Feb 7-8, 2014
10,000 Meters (Outdoor)
DNF Patriot League Outdoor Track & Field Championships May 6-7, 2016
31:58.64 2014 Colonial Relays Apr 3-5, 2014

2016 Outdoors


2016 Indoors

3000 Meters
9:16.69 Joe Donahue Games Jan 22, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors


2013 Indoors