College Bests

60 7.89 200 25.18 (-1.0)
100 12.11 (1.4) 400 58.28
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
200 25.18 (-1.0) 20th (P)
2016 Mideast Invitational    May 18-19, 2016
200 25.54 (0.2) 2nd (F)
2016 Middle Atlantic Conference Championships    May 5-7, 2016
200 25.35 2nd (F)
200 26.19w (2.2) 4th (P)
400 59.05 4th (F)
400 1:01.86 7th (P)
4x100 DNF  
4x400 4:09.39 4th (F)
Penn Relays    Apr 28-30, 2016
4x400 4:10.52  (F)
Widener Invitational    Apr 22-23, 2016
200 24.83w (2.2) 1st (F)
400 58.37 5th (F)
Chester Quarry Classic    Apr 16, 2016
200 25.61 3rd (F)
400 58.28 2nd (F)
4x100 49.62 3rd (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
200 25.81 (0.1) 2nd (F)
4x400 4:25.45 6th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
60 8.06 22nd (P)
4x200 1:45.50 7th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
60 8.01 4th (F)
60 7.96 4th (P)
200 26.26 5th (F)
4x200 1:46.20 1st (F)
4x400 4:16.86 4th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
60 8.06 15th (F)
200 26.39 6th (F)
2016 Frank Colden Invitational    Feb 6, 2016
60 8.10 6th (P)
4x200 1:49.20 2nd (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
60 8.07 1st (F)
200 26.38 2nd (F)
Haverford Widener Holiday Dual    Dec 10, 2015
60 8.09 2nd (F)
200 26.44 1st (F)
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
100 12.34 (0.4) 12th (P)
200 25.58 (-0.5) 10th (F)
Swarthmore Final Qualifier    May 11, 2015
100 12.34 (-0.4) 2nd (F)
2015 Middle Atlantic Conference    Apr 30 - May 2, 2015
100 12.11 (1.4) 1st (F)
100 12.34 (1.5) 1st (P)
200 25.39 (0.4) 3rd (F)
200 26.13 (-0.8) 3rd (P)
4x100 48.93 1st (F)
4x100 49.26 2nd (P)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:10.15  (F)
2015 Haverford Mid Week    Apr 21, 2015
200 25.71 1st (F)
2015 Widener Invitational    Apr 17-18, 2015
100 12.67 (-1.5) 2nd (F)
200 25.84 (0.2) 1st (F)
4x100 49.58 1st (F)
Bill Butler Collegiate Invitational    Apr 10-11, 2015
100 12.65w (2.9) 3rd (F)
4x100 51.16 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
60 7.89 2nd (F)
60 7.97 2nd (P)
200 DNF  
4x200 1:47.42 2nd (F)
Haverford Keogh Invitational    Feb 21, 2015
60 7.96 1st (F)
Cornell Sunday Invitational    Feb 15, 2015
60 7.89 7th (F)
60 8.00 8th (P)
200 26.70 6th (F)
Haverford Seamus McElligot Invitational    Feb 6-7, 2015
60 8.04 2nd (F)
4x200 1:48.40 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
60 8.05 5th (F)
200 26.64 3rd (F)
DeSales Widener Dual Meet 2015    Jan 17, 2015
4x160 1:26.81 1st (F)
4x400 4:50.27 1st (F)
Haverford Widener Dual Meet    Dec 11, 2014
4x400 4:23.36 1st (F)
Coppin State Invitational    May 9, 2014
4x100 50.71 2nd (F)
MAC Outdoor Track & Field Championships    May 1-3, 2014
100 12.82 8th (F)
100 12.82 4th (P)
200 26.56 9th (P)
4x100 50.68 4th (P)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
4x100 50.69 2nd (F)
Hopkins Loyola Invitational    Apr 12, 2014
100 12.60 (1.9) 6th (F)
200 26.29 (0.9) 9th (F)
4x100 51.96 8th (F)
Osprey Open 2014    Apr 4-5, 2014
100 13.32 (-3.8) 7th (F)
200 DQ (-2.8)  
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
200 26.57  (P)
200 26.57 44th (F)
4x200 1:45.78 12th (F)
2014 MAC Indoor Championships    Feb 28 - Mar 1, 2014
200 26.42 3rd (F)
4x200 1:47.26 2nd (F)
4x400 4:12.32 3rd (F)
Haverford Keogh Invitational    Feb 22, 2014
200 26.57 1st (F)
4x200 1:47.38 1st (F)
DuCharme Invitational    Feb 15, 2014
200 27.01 2nd (F)
4x400 4:24.18 4th (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
200 26.91 2nd (F)
4x200 1:49.58 1st (F)
Haverford Invitational    Jan 25, 2014
200 27.08 3rd (F)
Widener vs. DeSales    Jan 18, 2014
4x160 1:31.03 1st (F)
4x400 4:46.64 3rd (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
100 12.48 (1.2) 19th (P)
200 26.25 (0.4) 37th (F)
4x100 51.39 26th (F)
Middle Atlantic Conferences Outdoor T&F Championships    May 2-4, 2013
100 12.55 (-0.5) 3rd (F)
100 12.60w (2.4) 6th (P)
200 26.02 (-3.2) 3rd (F)
200 26.20 (-4.1) 5th (P)
4x100 50.67 4th (P)
Penn Relays    Apr 25-27, 2013
4x400 4:17.76  (P)
2013 Haverford Mid Week    Apr 23, 2013
200 26.43 1st (F)
4x100 53.05 1st (F)
2013 Widener Invitational    Apr 19-20, 2013
200 25.84 (0.7) 4th (F)
4x400 4:16.65 7th (F)
WCU Collegiate Invitational    Apr 13, 2013
100 12.63 (2.0) 4th (F)
4x100 51.77 6th (F)
Osprey Open    Apr 5-6, 2013
200 26.39w (2.2) 2nd (F)
4x100 53.46 3rd (F)
2013 Danny Curran Invitational    Mar 28-29, 2013
400 1:02.26 18th (F)
4x400 4:18.25 4th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
200 26.54 2nd (F)
4x200 1:54.30 9th (F)
4x400 4:23.69 7th (F)
Haverford Keogh Invitational    Feb 15, 2013
200 26.73 1st (F)
4x200 1:53.80 3rd (F)
Ursinus College Indoor Open    Feb 8, 2013
200 27.23 6th (F)
4x200 1:52.78 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
200 26.79 1st (F)
4x200 1:54.09 5th (F)
Widener vs DeSales    Jan 19, 2013
4x160 1:32.01 1st (F)
4x400 4:36.61 1st (F)
60 Meters (Indoor)
8.06 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
8.01 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
7.96 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
8.06 Monmouth University Winter Collegiate Open Feb 13, 2016
8.10 2016 Frank Colden Invitational Feb 6, 2016
8.07 Haverford Seamus McElligot Invitational Jan 30, 2016
8.09 Haverford Widener Holiday Dual Dec 10, 2015
7.89 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
7.97 Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
7.96 Haverford Keogh Invitational Feb 21, 2015
7.89 Cornell Sunday Invitational Feb 15, 2015
8.00 Cornell Sunday Invitational Feb 15, 2015
8.04 Haverford Seamus McElligot Invitational Feb 6-7, 2015
8.05 23rd Lehigh John Covert Classic Jan 31, 2015
100 Meters (Outdoor)
12.34 (0.4) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
12.34 (-0.4) Swarthmore Final Qualifier May 11, 2015
12.11 (1.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
12.34 (1.5) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
12.67 (-1.5) 2015 Widener Invitational Apr 17-18, 2015
12.65w (2.9) Bill Butler Collegiate Invitational Apr 10-11, 2015
12.82 MAC Outdoor Track & Field Championships May 1-3, 2014
12.82 MAC Outdoor Track & Field Championships May 1-3, 2014
12.60 (1.9) Hopkins Loyola Invitational Apr 12, 2014
13.32 (-3.8) Osprey Open 2014 Apr 4-5, 2014
12.48 (1.2) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
12.55 (-0.5) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
12.60w (2.4) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
12.63 (2.0) WCU Collegiate Invitational Apr 13, 2013
200 Meters (Outdoor)
25.18 (-1.0) NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
25.54 (0.2) 2016 Mideast Invitational May 18-19, 2016
25.35 2016 Middle Atlantic Conference Championships May 5-7, 2016
26.19w (2.2) 2016 Middle Atlantic Conference Championships May 5-7, 2016
24.83w (2.2) Widener Invitational Apr 22-23, 2016
25.61 Chester Quarry Classic Apr 16, 2016
25.81 (0.1) 2016 Danny Curran Invitational Apr 1-2, 2016
25.58 (-0.5) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
25.39 (0.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
26.13 (-0.8) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
25.71 2015 Haverford Mid Week Apr 21, 2015
25.84 (0.2) 2015 Widener Invitational Apr 17-18, 2015
26.56 MAC Outdoor Track & Field Championships May 1-3, 2014
26.29 (0.9) Hopkins Loyola Invitational Apr 12, 2014
DQ (-2.8) Osprey Open 2014 Apr 4-5, 2014
26.25 (0.4) ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
26.02 (-3.2) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
26.20 (-4.1) Middle Atlantic Conferences Outdoor T&F Championships May 2-4, 2013
26.43 2013 Haverford Mid Week Apr 23, 2013
25.84 (0.7) 2013 Widener Invitational Apr 19-20, 2013
26.39w (2.2) Osprey Open Apr 5-6, 2013
200 Meters (Indoor)
26.26 Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
26.39 Monmouth University Winter Collegiate Open Feb 13, 2016
26.38 Haverford Seamus McElligot Invitational Jan 30, 2016
26.44 Haverford Widener Holiday Dual Dec 10, 2015
DNF Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
26.70 Cornell Sunday Invitational Feb 15, 2015
26.64 23rd Lehigh John Covert Classic Jan 31, 2015
26.57 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
26.57 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
26.42 2014 MAC Indoor Championships Feb 28 - Mar 1, 2014
26.57 Haverford Keogh Invitational Feb 22, 2014
27.01 DuCharme Invitational Feb 15, 2014
26.91 Haverford Seamus McElligot Invitational Feb 8, 2014
27.08 Haverford Invitational Jan 25, 2014
26.54 MAC Indoor Track & Field Championships Feb 22-23, 2013
26.73 Haverford Keogh Invitational Feb 15, 2013
27.23 Ursinus College Indoor Open Feb 8, 2013
26.79 Haverford Seamus McElligot Invitational Feb 2, 2013
400 Meters (Outdoor)
59.05 2016 Middle Atlantic Conference Championships May 5-7, 2016
1:01.86 2016 Middle Atlantic Conference Championships May 5-7, 2016
58.37 Widener Invitational Apr 22-23, 2016
58.28 Chester Quarry Classic Apr 16, 2016
1:02.26 2013 Danny Curran Invitational Mar 28-29, 2013

2016 Outdoors


2016 Indoors


2015 Outdoors

100 Meters
12.34 (0.4) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
12.34 (-0.4) Swarthmore Final Qualifier May 11, 2015
12.11 (1.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
12.34 (1.5) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
12.67 (-1.5) 2015 Widener Invitational Apr 17-18, 2015
12.65w (2.9) Bill Butler Collegiate Invitational Apr 10-11, 2015
200 Meters
25.58 (-0.5) ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
25.39 (0.4) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
26.13 (-0.8) 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
25.71 2015 Haverford Mid Week Apr 21, 2015
25.84 (0.2) 2015 Widener Invitational Apr 17-18, 2015
4 x 100 Relay
48.93 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
49.26 2015 Middle Atlantic Conference Apr 30 - May 2, 2015
49.58 2015 Widener Invitational Apr 17-18, 2015
51.16 Bill Butler Collegiate Invitational Apr 10-11, 2015
4 x 400 Relay
4:10.15 2015 Penn Relays Apr 23-25, 2015

2015 Indoors


2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors