College Bests

60 7.67 500 1:08.57
100 12.38 600 1:29.66
200 23.92W (4.1) 800 2:13.12
400 52.24 1500 4:52.71
Molloy Lions Invite    Feb 13, 2015
200 24.81 49th (F)
Army Crowell Open    Dec 5-6, 2014
200 24.96 27th (F)
NJCAA Division III Outdoor Track & Field Championships    May 8-10, 2014
4x100 44.24 11th (P)
4x400 3:29.25 6th (F)
4x400 3:25.44 6th (P)
2014 CUNYAC Outdoor Track & Field Championships    May 4, 2014
200 23.92W (4.1) 11th (F)
400 52.62 6th (F)
4x100 44.48 2nd (F)
4x400 3:30.66 3rd (F)
Penn Relays    Apr 24, 2014
4x100 45.86  (P)
4x100 45.86  (P)
4x400 3:31.19  (P)
4x400 3:31.19  (P)
4x100 45.86  (P)
4x400 3:31.19  (P)
The Coach Omeltchenko Invitational    Apr 19, 2014
100 12.38 19th (P)
200 25.14 22nd (F)
4x100 45.20 4th (F)
4x400 3:51.18 3rd (F)
TCNJ Invitational    Apr 12, 2014
200 24.49 (-0.4) 55th (F)
400 53.18 26th (F)
4x100 45.16 11th (F)
4x400 3:30.82 11th (F)
Osprey Open 2014    Apr 4-5, 2014
400 53.86 20th (F)
4x400 3:41.34 12th (F)
Queens College Invitational    Apr 4, 2014
100 12.58 8th (F)
200 25.03 4th (F)
4x100 48.07 2nd (F)
4x400 3:38.70 1st (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
100 12.79 23rd (F)
1500 4:52.71 22nd (F)
4x100 46.18 6th (F)
Wagner Invitational    Mar 22, 2014
200 25.74 (2.0) 38th (F)
400 53.91 18th (F)
4x100 45.70 4th (F)
4x400 3:45.81 8th (F)
Queensborough Relays    Mar 15, 2014
4x100 46.03 5th (F)
4x200 1:37.97 7th (F)
4x400 3:52.88 4th (F)
1600SMR 4:03.69 5th (F)
NJCAA Indoor Track & Field Championships    Mar 7-8, 2014
4x800 8:49.26 12th (F)
CUNYAC Indoor Track & Field Championships    Mar 2, 2014
200 24.59 7th (F)
400 56.94 6th (F)
4x400 3:46.56 3rd (F)
DMR 11:42.56 1st (F)
Molloy Lions Invite    Feb 14, 2014
200 24.57 38th (F)
400 54.55 31st (F)
4x200 1:39.97 9th (F)
4x400 3:48.61 10th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
500 1:08.57 61st (F)
Wesleyan Invitational #3    Feb 1, 2014
200 24.50 10th (F)
400 54.58 7th (F)
4x800 9:24.65 2nd (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
60 7.78 7th (F)
60 7.68 6th (P)
200 25.07 3rd (F)
600 1:29.66 5th (F)
4x400 3:42.14 2nd (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
60 7.67 11th (P)
400 54.93 4th (F)
4x400 3:51.07 6th (F)
DMR 12:16.50 2nd (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
400 54.88 47th (F)
800 2:13.35 26th (F)
Army Crowell Open    Dec 6-7, 2013
400 56.55 17th (F)
800 2:18.27 12th (F)
4x400 3:44.63 8th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
400 52.24 14th (P)
4x100 43.65 7th (P)
4x400 3:22.15 4th (P)
2013 CUNYAC Outdoor Track & Field Championships    May 3-5, 2013
400 53.09 3rd (F)
4x100 44.59 2nd (F)
4x400 3:40.80 3rd (F)
2013 Yale Springtime Invitational    Apr 28, 2013
200 24.68 (1.1) 27th (F)
400 53.60 18th (F)
4x100 44.56 4th (F)
4x400 3:28.42 2nd (F)
ESU All American Meet    Apr 20, 2013
200 24.06w (2.5) 24th (F)
400 53.60 17th (F)
4x100 45.78 11th (F)
4x400 3:30.87 7th (F)
2013 NJ Invitational    Apr 13, 2013
400 53.46 24th (F)
4x100 44.14 8th (F)
4x400 3:34.08 10th (F)
Queens College Invitational    Apr 6-7, 2013
200 24.53 8th (F)
4x100 45.73 3rd (F)
4x400 3:39.48 3rd (F)
STJ Monday Meeting    Apr 1, 2013
800 2:17.55 7th (F)
4x100 43.2H 3rd (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 2:13.12 10th (F)
4x100 45.40 3rd (F)
4x400 3:53.29 8th (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2013
200 24.05 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
400 54.23 16th (F)
4x200 1:44.88 11th (F)
4x400 3:32.90 2nd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 55.68 25th (F)
4x400 3:34.10 9th (F)
Wesleyan Invitational #4    Jan 26, 2013
800 2:15.97 8th (F)
4x200 1:37.72 2nd (F)
4x400 3:33.25 2nd (F)
Wesleyan Invitational #3    Jan 19, 2013
200 25.22 23rd (F)
600 1:34.06 18th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 54.66 43rd (F)
4x400 3:41.62 12th (F)
Army Crowell Open    Jan 5, 2013
500 1:15.81 28th (F)
4x400 3:43.45 21st (F)
60 Meters (Indoor)
7.78 Wesleyan University Indoor T&F #2 Jan 25, 2014
7.68 Wesleyan University Indoor T&F #2 Jan 25, 2014
7.67 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
100 Meters (Outdoor)
12.38 The Coach Omeltchenko Invitational Apr 19, 2014
12.58 Queens College Invitational Apr 4, 2014
12.79 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
200 Meters (Outdoor)
23.92W (4.1) 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
25.14 The Coach Omeltchenko Invitational Apr 19, 2014
24.49 (-0.4) TCNJ Invitational Apr 12, 2014
25.03 Queens College Invitational Apr 4, 2014
25.74 (2.0) Wagner Invitational Mar 22, 2014
24.68 (1.1) 2013 Yale Springtime Invitational Apr 28, 2013
24.06w (2.5) ESU All American Meet Apr 20, 2013
24.53 Queens College Invitational Apr 6-7, 2013
200 Meters (Indoor)
24.81 Molloy Lions Invite Feb 13, 2015
24.96 Army Crowell Open Dec 5-6, 2014
24.59 CUNYAC Indoor Track & Field Championships Mar 2, 2014
24.57 Molloy Lions Invite Feb 14, 2014
24.50 Wesleyan Invitational #3 Feb 1, 2014
25.07 Wesleyan University Indoor T&F #2 Jan 25, 2014
24.05 CUNYAC Indoor Track & Field Championships Feb 24, 2013
25.22 Wesleyan Invitational #3 Jan 19, 2013
400 Meters (Outdoor)
52.62 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
53.18 TCNJ Invitational Apr 12, 2014
53.86 Osprey Open 2014 Apr 4-5, 2014
53.91 Wagner Invitational Mar 22, 2014
52.24 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
53.09 2013 CUNYAC Outdoor Track & Field Championships May 3-5, 2013
53.60 2013 Yale Springtime Invitational Apr 28, 2013
53.60 ESU All American Meet Apr 20, 2013
53.46 2013 NJ Invitational Apr 13, 2013
400 Meters (Indoor)
56.94 CUNYAC Indoor Track & Field Championships Mar 2, 2014
54.55 Molloy Lions Invite Feb 14, 2014
54.58 Wesleyan Invitational #3 Feb 1, 2014
54.93 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
54.88 2014 Yale Collegiate Invitational Jan 11, 2014
56.55 Army Crowell Open Dec 6-7, 2013
54.23 Molloy College Lions Invitational Feb 15, 2013
55.68 ESU Deschriver Indoor Invite Feb 2, 2013
54.66 2013 Yale Collegiate Invitational Jan 12, 2013
500 Meters (Indoor)
1:08.57 Boston University David Hemery Valentine Feb 7-8, 2014
1:15.81 Army Crowell Open Jan 5, 2013
600 Meters (Indoor)
1:29.66 Wesleyan University Indoor T&F #2 Jan 25, 2014
1:34.06 Wesleyan Invitational #3 Jan 19, 2013
800 Meters (Outdoor)
2:17.55 STJ Monday Meeting Apr 1, 2013
2:13.12 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
800 Meters (Indoor)
2:13.35 2014 Yale Collegiate Invitational Jan 11, 2014
2:18.27 Army Crowell Open Dec 6-7, 2013
2:15.97 Wesleyan Invitational #4 Jan 26, 2013
1500 Meters (Outdoor)
4:52.71 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014

2015 Indoors

200 Meters
24.81 Molloy Lions Invite Feb 13, 2015
24.96 Army Crowell Open Dec 5-6, 2014

2014 Outdoors

4 x 100 Relay
44.24 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
44.48 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
45.86 Penn Relays Apr 24, 2014
45.86 Penn Relays Apr 24, 2014
45.86 Penn Relays Apr 24-26, 2014
45.20 The Coach Omeltchenko Invitational Apr 19, 2014
45.16 TCNJ Invitational Apr 12, 2014
48.07 Queens College Invitational Apr 4, 2014
46.18 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
45.70 Wagner Invitational Mar 22, 2014
46.03 Queensborough Relays Mar 15, 2014
4 x 400 Relay
3:29.25 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3:25.44 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3:30.66 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
3:31.19 Penn Relays Apr 24, 2014
3:31.19 Penn Relays Apr 24, 2014
3:31.19 Penn Relays Apr 24-26, 2014
3:51.18 The Coach Omeltchenko Invitational Apr 19, 2014
3:30.82 TCNJ Invitational Apr 12, 2014
3:41.34 Osprey Open 2014 Apr 4-5, 2014
3:38.70 Queens College Invitational Apr 4, 2014
3:45.81 Wagner Invitational Mar 22, 2014
3:52.88 Queensborough Relays Mar 15, 2014
100 Meters
12.38 The Coach Omeltchenko Invitational Apr 19, 2014
12.58 Queens College Invitational Apr 4, 2014
12.79 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
200 Meters
23.92W (4.1) 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
25.14 The Coach Omeltchenko Invitational Apr 19, 2014
24.49 (-0.4) TCNJ Invitational Apr 12, 2014
25.03 Queens College Invitational Apr 4, 2014
25.74 (2.0) Wagner Invitational Mar 22, 2014
400 Meters
52.62 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
53.18 TCNJ Invitational Apr 12, 2014
53.86 Osprey Open 2014 Apr 4-5, 2014
53.91 Wagner Invitational Mar 22, 2014
1500 Meters
4:52.71 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 100 Relay
44.24 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
44.48 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
45.86 Penn Relays Apr 24, 2014
45.86 Penn Relays Apr 24, 2014
45.86 Penn Relays Apr 24-26, 2014
45.20 The Coach Omeltchenko Invitational Apr 19, 2014
45.16 TCNJ Invitational Apr 12, 2014
48.07 Queens College Invitational Apr 4, 2014
46.18 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
45.70 Wagner Invitational Mar 22, 2014
46.03 Queensborough Relays Mar 15, 2014
4 x 200 Relay
1:37.97 Queensborough Relays Mar 15, 2014
4 x 400 Relay
3:29.25 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3:25.44 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3:30.66 2014 CUNYAC Outdoor Track & Field Championships May 4, 2014
3:31.19 Penn Relays Apr 24, 2014
3:31.19 Penn Relays Apr 24, 2014
3:31.19 Penn Relays Apr 24-26, 2014
3:51.18 The Coach Omeltchenko Invitational Apr 19, 2014
3:30.82 TCNJ Invitational Apr 12, 2014
3:41.34 Osprey Open 2014 Apr 4-5, 2014
3:38.70 Queens College Invitational Apr 4, 2014
3:45.81 Wagner Invitational Mar 22, 2014
3:52.88 Queensborough Relays Mar 15, 2014
Sprint Medley Relay
4:03.69 Queensborough Relays Mar 15, 2014

2014 Indoors

60 Meters
7.78 Wesleyan University Indoor T&F #2 Jan 25, 2014
7.68 Wesleyan University Indoor T&F #2 Jan 25, 2014
7.67 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
200 Meters
24.59 CUNYAC Indoor Track & Field Championships Mar 2, 2014
24.57 Molloy Lions Invite Feb 14, 2014
24.50 Wesleyan Invitational #3 Feb 1, 2014
25.07 Wesleyan University Indoor T&F #2 Jan 25, 2014
400 Meters
56.94 CUNYAC Indoor Track & Field Championships Mar 2, 2014
54.55 Molloy Lions Invite Feb 14, 2014
54.58 Wesleyan Invitational #3 Feb 1, 2014
54.93 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
54.88 2014 Yale Collegiate Invitational Jan 11, 2014
56.55 Army Crowell Open Dec 6-7, 2013
500 Meters
1:08.57 Boston University David Hemery Valentine Feb 7-8, 2014
600 Meters
1:29.66 Wesleyan University Indoor T&F #2 Jan 25, 2014
800 Meters
2:13.35 2014 Yale Collegiate Invitational Jan 11, 2014
2:18.27 Army Crowell Open Dec 6-7, 2013
4 x 200 Relay
1:39.97 Molloy Lions Invite Feb 14, 2014
4 x 400 Relay
3:46.56 CUNYAC Indoor Track & Field Championships Mar 2, 2014
3:48.61 Molloy Lions Invite Feb 14, 2014
3:42.14 Wesleyan University Indoor T&F #2 Jan 25, 2014
3:51.07 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
3:44.63 Army Crowell Open Dec 6-7, 2013
4 x 800 Relay
8:49.26 NJCAA Indoor Track & Field Championships Mar 7-8, 2014
9:24.65 Wesleyan Invitational #3 Feb 1, 2014
Distance Medley Relay
11:42.56 CUNYAC Indoor Track & Field Championships Mar 2, 2014
12:16.50 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014

2013 Outdoors


2013 Indoors