College Bests

200 24.14 600 1:27.40
400 48.45 800 2:01.02
500 1:04.48 400H 56.44
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
400 50.13 22nd (F)
4x400 3:26.98 19th (F)
New Jersey Athletic Conference Outdoor Championships    May 2-3, 2015
400 48.45 1st (F)
4x100 46.06 5th (F)
4x400 3:23.26 5th (F)
St Joseph's Last Chance Meet    Apr 26, 2015
400 49.61 1st (F)
4x800 8:26.36 1st (F)
Lions Invitational    Apr 24-25, 2015
400 48.74 1st (F)
4x100 DQ  
4x400 3:50.28 12th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:31.95  (P)
The Coach Omeltchenko Invitational    Apr 19, 2015
400 49.28 2nd (F)
USMMA 7-Way Meet    Apr 12, 2015
200 23.37 3rd (F)
800 2:01.02 2nd (F)
4x100 46.58 4th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 49.10 1st (F)
4x400 3:35.26 14th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
400 50.00 5th (F)
4x400 3:28.15 7th (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:05.98 5th (F)
4x400 3:32.10 9th (F)
Molloy Lions Invite    Feb 13, 2015
4x200 1:36.25 5th (F)
4x800 8:46.86 2nd (F)
DMR 11:33.84 5th (F)
Ramapo College Indoor Select    Feb 7, 2015
400 49.55 6th (F)
St Joseph's Winter Invitational    Jan 17, 2015
400 50.74 2nd (F)
4x400 3:36.70 5th (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
800 2:03.13 2nd (F)
4x400 3:42.90 10th (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400 49.83 8th (F)
4x400 3:25.16 20th (F)
4x800 8:10.83 13th (F)
New Jersey Athletic Conference Outdoor Championships    May 3-4, 2014
400 49.38 2nd (F)
4x100 48.47 9th (F)
4x400 3:22.87 3rd (F)
Lions Invitational    Apr 25-26, 2014
400 49.97 6th (F)
Penn Relays    Apr 24, 2014
4x400 3:24.96  (P)
4x400 3:24.96  (P)
4x400 3:24.96  (P)
CTC Outdoor Championships    Apr 18-19, 2014
400 50.36 8th (F)
4x100 48.55 8th (F)
4x400 3:23.59 3rd (F)
4x800 7:57.75 1st (F)
TCNJ Invitational    Apr 12, 2014
400 51.18 12th (F)
4x100 48.95 13th (F)
4x800 8:55.80 8th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
4x100 49.20 14th (F)
4x400 3:27.06 5th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
400 51.12 1st (F)
HJ NH  
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
400 51.11 6th (F)
4x800 8:12.36 1st (F)
Molloy Lions Invite    Feb 14, 2014
400 54.16 29th (F)
4x800 8:32.60 3rd (F)
CTC Indoor Championships    Feb 8, 2014
500 1:09.85 3rd (F)
4x400 3:45.66 12th (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:10.70 5th (F)
4x400 3:35.99 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
600 1:27.55 2nd (F)
4x400 3:44.06 3rd (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
600 1:32.20 8th (F)
4x400 3:40.35 2nd (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 49.59 17th (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
400 49.08 4th (F)
400H 57.46 6th (F)
4x100 46.13 6th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400 49.32 3rd (F)
400H 56.44 6th (F)
4x100 47.27 10th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
400H 58.01 6th (F)
4x100 46.27 10th (F)
CTC Outdoor Championships    Apr 19-20, 2013
400H 58.01 6th (F)
4x100 46.27 10th (F)
2013 NJ Invitational    Apr 13, 2013
400 50.02 5th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 50.83 9th (F)
400H 58.13 7th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
400 51.32 1st (F)
400H 56.46 1st (F)
4x100 46.88 5th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
200 24.14 17th (F)
400 50.75 9th (F)
Molloy College Lions Invitational    Feb 15, 2013
200 24.48 30th (F)
400 52.00 7th (F)
Wesleyan Invitational #3    Jan 19, 2013
200 24.97 21st (F)
600 1:27.40 9th (F)
NYC Gotham Cup    Jan 11, 2013
500 1:07.96 33rd (F)
4x400 3:38.30 29th (F)
Bill Ward Indoor Meet    Dec 6, 2012
400 53.04 7th (F)
2012 CTC Relays    Dec 2, 2012
1600SMR 3:55.42 7th (F)
DMR 11:01.66 6th (F)
200 Meters (Indoor)
24.14 NJAC Indoor Track & Field Championships Feb 22, 2013
24.48 Molloy College Lions Invitational Feb 15, 2013
24.97 Wesleyan Invitational #3 Jan 19, 2013
400 Meters (Outdoor)
50.13 ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
48.45 New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
49.61 St Joseph's Last Chance Meet Apr 26, 2015
48.74 Lions Invitational Apr 24-25, 2015
49.28 The Coach Omeltchenko Invitational Apr 19, 2015
49.10 Ramapo College Roadrunner Invitational Apr 3-4, 2015
49.83 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
49.38 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
49.97 Lions Invitational Apr 25-26, 2014
50.36 CTC Outdoor Championships Apr 18-19, 2014
51.18 TCNJ Invitational Apr 12, 2014
51.12 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
49.59 ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
49.08 NJAC Outdoor Track & Field Championships May 4-5, 2013
49.32 2013 TCNJ Lions Invitational Apr 26-27, 2013
50.02 2013 NJ Invitational Apr 13, 2013
50.83 Ramapo College Roadrunner Invitational Apr 5-6, 2013
51.32 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
400 Meters (Indoor)
50.00 New Jersey Athletic Conference Indoor Championships Feb 26, 2015
49.55 Ramapo College Indoor Select Feb 7, 2015
50.74 St Joseph's Winter Invitational Jan 17, 2015
51.11 New Jersey Athletic Conference Indoor Championships Mar 1, 2014
54.16 Molloy Lions Invite Feb 14, 2014
50.75 NJAC Indoor Track & Field Championships Feb 22, 2013
52.00 Molloy College Lions Invitational Feb 15, 2013
53.04 Bill Ward Indoor Meet Dec 6, 2012
500 Meters (Indoor)
1:04.48 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
1:05.98 Roadrunner Tune-Up Feb 20, 2015
1:09.85 CTC Indoor Championships Feb 8, 2014
1:10.70 ESU Deschriver Invitational Feb 2, 2014
1:07.96 NYC Gotham Cup Jan 11, 2013
600 Meters (Indoor)
1:27.55 Wesleyan University Indoor T&F #2 Jan 25, 2014
1:32.20 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
1:27.40 Wesleyan Invitational #3 Jan 19, 2013
800 Meters (Outdoor)
2:01.02 USMMA 7-Way Meet Apr 12, 2015
800 Meters (Indoor)
2:03.13 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
400 Hurdles (Outdoor)
57.46 NJAC Outdoor Track & Field Championships May 4-5, 2013
56.44 2013 TCNJ Lions Invitational Apr 26-27, 2013
58.01 2013 CTC Outdoor Championship Apr 19-20, 2013
58.01 CTC Outdoor Championships Apr 19-20, 2013
58.13 Ramapo College Roadrunner Invitational Apr 5-6, 2013
56.46 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013

2015 Outdoors


2015 Indoors


2014 Outdoors

4 x 400 Relay
3:25.16 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3:22.87 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
3:24.96 Penn Relays Apr 24, 2014
3:24.96 Penn Relays Apr 24, 2014
3:24.96 Penn Relays Apr 24-26, 2014
3:23.59 CTC Outdoor Championships Apr 18-19, 2014
3:27.06 Ramapo College Roadrunner Invitational Apr 4-5, 2014
400 Meters
49.83 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
49.38 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
49.97 Lions Invitational Apr 25-26, 2014
50.36 CTC Outdoor Championships Apr 18-19, 2014
51.18 TCNJ Invitational Apr 12, 2014
51.12 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 100 Relay
48.47 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
48.55 CTC Outdoor Championships Apr 18-19, 2014
48.95 TCNJ Invitational Apr 12, 2014
49.20 Ramapo College Roadrunner Invitational Apr 4-5, 2014
4 x 400 Relay
3:25.16 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3:22.87 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
3:24.96 Penn Relays Apr 24, 2014
3:24.96 Penn Relays Apr 24, 2014
3:24.96 Penn Relays Apr 24-26, 2014
3:23.59 CTC Outdoor Championships Apr 18-19, 2014
3:27.06 Ramapo College Roadrunner Invitational Apr 4-5, 2014
4 x 800 Relay
8:10.83 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
7:57.75 CTC Outdoor Championships Apr 18-19, 2014
8:55.80 TCNJ Invitational Apr 12, 2014
High Jump
NH St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014

2014 Indoors


2013 Outdoors


2013 Indoors

200 Meters
24.14 NJAC Indoor Track & Field Championships Feb 22, 2013
24.48 Molloy College Lions Invitational Feb 15, 2013
24.97 Wesleyan Invitational #3 Jan 19, 2013
400 Meters
50.75 NJAC Indoor Track & Field Championships Feb 22, 2013
52.00 Molloy College Lions Invitational Feb 15, 2013
53.04 Bill Ward Indoor Meet Dec 6, 2012
500 Meters
1:07.96 NYC Gotham Cup Jan 11, 2013
600 Meters
1:27.40 Wesleyan Invitational #3 Jan 19, 2013
4 x 400 Relay
3:38.30 NYC Gotham Cup Jan 11, 2013
Sprint Medley Relay
3:55.42 2012 CTC Relays Dec 2, 2012
Distance Medley Relay
11:01.66 2012 CTC Relays Dec 2, 2012