College Bests

800 2:18.01 5000 18:28.69
1500 4:45.02 6K (XC) 24:32.5
MILE 5:10.69 8K (XC) 30:29.0
3000 10:23.64 3.11 MILE (XC) 19:53.6
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
1500 4:54.05 20th (F)
Lions Invitational    04/29 - Apr 30, 2016
1500 4:50.32 65th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 19:14.09 19th (F)
OSPREY OPEN    04/08 - Apr 09, 2016
1500 5:03.92 25th (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
800 2:28.74 71st (F)
St. Joseph's Spring Opener    Mar 26, 2016
5000 18:56.90 9th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:30.82 20th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:30.20 32nd (F)
17th Annual DeSchriver Invite    Feb 06, 2016
Mile 5:34.33 47th (F)
Skyline Conferenec Championships    Oct 25, 2015
8K 41:42.2 83rd
Mount Saint Mary College Invitational    Oct 03, 2015
8K 40:23.8 128th
Saratoga Invitational    Sep 12, 2015
6K 25:15.2 281st
New Jersey Athletic Conference Outdoor Championships    05/02 - May 03, 2015
1500 4:47.23 22nd (F)
St Joseph's Last Chance Meet    Apr 26, 2015
1500 4:46.00 12th (F)
Lions Invitational    04/24 - Apr 25, 2015
4x400 3:48.75 11th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
1500 4:45.02 19th (F)
USMMA 7-Way Meet    Apr 12, 2015
5000 19:04.49 7th (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 4:48.07 57th (F)
Roadrunner Tune-Up    Feb 20, 2015
Mile 5:10.69 25th (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:18.51 35th (F)
DMR 11:33.84 5th (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 10:23.64 16th (F)
Skyline Conference Championships    Oct 26, 2014
8K 34:43.4 49th
St. Joseph's College Invitational    Oct 18, 2014
8K 33:41.5 116th
Skyline Conference Championships    10/14 - Oct 23, 2014
8K 34:43.4 49th
Bard College Invitational    Sep 20, 2014
8K 30:29.0 90th
St. John's Hofstra Fall Festival    Sep 07, 2014
3.11M 19:53.6 43rd
New Jersey Athletic Conference Outdoor Championships    05/03 - May 04, 2014
1500 4:53.08 25th (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 4:48.26 68th (F)
CTC Outdoor Championships    04/18 - Apr 19, 2014
5000 18:59.08 20th (F)
TCNJ Invitational    Apr 12, 2014
3000 10:46.81 41st (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
1500 5:07.91 76th (F)
4x800 9:20.41 9th (F)
St. Joseph's College Golden Eagle Invitational    03/29 - Mar 30, 2014
5000 18:28.69 9th (F)
Molloy Lions Invite    Feb 14, 2014
DMR 12:14.70 5th (F)
ESU Deschriver Invitational    Feb 02, 2014
4x800 9:49.65 7th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
Mile 5:23.08 6th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
Mile 5:25.18 13th (F)
Bill Ward Invitational    Dec 06, 2013
Mile 5:27.88 20th (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
1500 4:49.64 82nd (F)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
1500 4:53.22 25th (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
1500 4:53.22 25th (F)
2013 NJ Invitational    Apr 13, 2013
3000 10:25.13 33rd (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
800 2:18.01 70th (F)
1500 4:57.61 61st (F)
St. Joseph's College Golden Eagle Invitational    03/23 - Mar 24, 2013
800 2:23.80 22nd (F)
1500 4:45.76 16th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:18.03 19th (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:19.23 36th (F)
Wesleyan Invitational #3    Jan 19, 2013
800 2:20.47 27th (F)
NYC Gotham Cup    Jan 11, 2013
800 2:28.30 60th (F)
Mile 5:24.30 47th (F)
2012 CTC Relays    Dec 02, 2012
Mile 5:31.70 12th (F)
800 Meters (Outdoor)
2:28.74 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
2:18.01 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
2:23.80 St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
800 Meters (Indoor)
2:30.82 New Jersey Athletic Conference Championships Feb 22, 2016
2:21.77 New Jersey Athletic Conference Indoor Championships Mar 01, 2014
2:20.47 Wesleyan Invitational #3 Jan 19, 2013
2:28.30 NYC Gotham Cup Jan 11, 2013
1500 Meters (Outdoor)
4:54.05 New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
4:50.32 Lions Invitational 04/29 - Apr 30, 2016
5:03.92 OSPREY OPEN 04/08 - Apr 09, 2016
4:47.23 New Jersey Athletic Conference Outdoor Championships 05/02 - May 03, 2015
4:46.00 St Joseph's Last Chance Meet Apr 26, 2015
4:45.02 The Coach Omeltchenko Invitational Apr 19, 2015
4:48.07 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
4:53.08 New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
4:48.26 Lions Invitational 04/25 - Apr 26, 2014
5:07.91 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
4:49.64 2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
4:53.22 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
4:53.22 CTC Outdoor Championships 04/19 - Apr 20, 2013
4:57.61 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
4:45.76 St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
Mile (Indoor)
5:30.20 Molloy College Lions Invite Feb 12, 2016
5:34.33 17th Annual DeSchriver Invite Feb 06, 2016
5:10.69 Roadrunner Tune-Up Feb 20, 2015
5:18.51 Molloy Lions Invite Feb 13, 2015
5:26.29 St. John's University's 5th Annual Bill Ward Meet Dec 08, 2014
5:23.08 Wesleyan University Indoor T&F #2 Jan 25, 2014
5:25.18 Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
5:27.88 Bill Ward Invitational Dec 06, 2013
5:18.03 NJAC Indoor Track & Field Championships Feb 22, 2013
5:19.23 Molloy College Lions Invitational Feb 15, 2013
5:24.30 NYC Gotham Cup Jan 11, 2013
5:31.70 2012 CTC Relays Dec 02, 2012
3000 Meters (Outdoor)
10:46.81 TCNJ Invitational Apr 12, 2014
10:25.13 2013 NJ Invitational Apr 13, 2013
3000 Meters (Indoor)
10:23.64 St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
19:14.09 The Coach Omeltchenko Invitational Apr 17, 2016
18:56.90 St. Joseph's Spring Opener Mar 26, 2016
19:04.49 USMMA 7-Way Meet Apr 12, 2015
18:59.08 CTC Outdoor Championships 04/18 - Apr 19, 2014
18:28.69 St. Joseph's College Golden Eagle Invitational 03/29 - Mar 30, 2014
6k (XC)
25:15.2 Saratoga Invitational Sep 12, 2015
24:32.5 St. Joseph's College Friends and Alumni Sep 01, 2015
26:19.5 Stony Brook University Cross Country Invitational Aug 30, 2014
8k (XC)
41:42.2 Skyline Conferenec Championships Oct 25, 2015
40:23.8 Mount Saint Mary College Invitational Oct 03, 2015
34:43.4 Skyline Conference Championships Oct 26, 2014
33:41.5 St. Joseph's College Invitational Oct 18, 2014
34:43.4 Skyline Conference Championships 10/14 - Oct 23, 2014
30:29.0 Bard College Invitational Sep 20, 2014
32:25.9 Long Island University at Post Cross Country Invitational Sep 13, 2014
3.11 Mile (XC)
19:53.6 St. John's Hofstra Fall Festival Sep 07, 2014

2016 Outdoors

800 Meters
2:28.74 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
1500 Meters
4:54.05 New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
4:50.32 Lions Invitational 04/29 - Apr 30, 2016
5:03.92 OSPREY OPEN 04/08 - Apr 09, 2016
5000 Meters
19:14.09 The Coach Omeltchenko Invitational Apr 17, 2016
18:56.90 St. Joseph's Spring Opener Mar 26, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
4:53.08 New Jersey Athletic Conference Outdoor Championships 05/03 - May 04, 2014
4:48.26 Lions Invitational 04/25 - Apr 26, 2014
5:07.91 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
3000 Meters
10:46.81 TCNJ Invitational Apr 12, 2014
5000 Meters
18:59.08 CTC Outdoor Championships 04/18 - Apr 19, 2014
18:28.69 St. Joseph's College Golden Eagle Invitational 03/29 - Mar 30, 2014
4 x 800 Relay
9:20.41 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014

2014 Indoors


2013 Outdoors


2013 Indoors