College Bests

60 7.60 60H 8.85
200 23.48 400H 55.88
400 52.53   
Bison Outdoor Classic    Apr 11, 2015
400H 59.48 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
400 52.86 10th (P)
4x400 3:34.57 8th (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
200 24.09 14th (P)
400 52.72 1st (F)
400 53.76 1st (P)
4x400 3:35.85 2nd (F)
Tyson Invitational    Feb 13-14, 2015
400 53.10 10th (F)
4x400 3:34.90 6th (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
200 24.33 2nd (F)
4x400 3:37.37 1st (F)
Penn State National Invitational    Jan 30-31, 2015
400 53.62 2nd (F)
4x400 3:40.43 1st (F)
Nittany Lion Challenge    Jan 17, 2015
4x400 3:40.70 2nd (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
400H 56.77 6th (F)
400H 57.24 6th (P)
4x400 3:31.17 5th (F)
4x400 3:32.45 6th (P)
NCAA East Preliminary Round    May 29-31, 2014
400H 55.95 4th (P)
400H 57.67 8th (P)
4x100 44.96 14th (P)
4x400 3:31.65 4th (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
400H 56.40 1st (F)
400H 58.75 2nd (P)
4x100 44.64 2nd (F)
4x400 3:33.73 1st (F)
Jim Thorpe Open    May 9, 2014
4x100 45.26 1st (F)
Kehoe Twilight Meet    May 2, 2014
400H 55.88 1st (F)
4x100 46.36 1st (F)
Penn Relays    Apr 24, 2014
400H 59.87  (P)
400H 59.87  (P)
4x400 3:34.92  (P)
4x400 3:34.92  (P)
4x400 3:33.10  (P)
4x400 3:33.10  (P)
400H 59.87  (F)
4x200 1:34.76  (P)
4x200 1:33.09  (F)
4x400 3:33.10  (F)
4x400 3:34.92  (P)
1600SMR 3:49.19  (F)
Team Challenge    Apr 19, 2014
200 23.66 (-0.6) 1st (F)
4x100 45.34 1st (F)
35th Sun Angel Track Classic    Apr 11-12, 2014
400H 57.07 2nd (F)
4x100 FS  
4x400 3:35.15 2nd (F)
Crimson Tide Invitational    Apr 5, 2014
400H 57.12 1st (F)
4x100 45.35 2nd (F)
4x400 3:37.46 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
400 52.85 6th (F)
400 52.58 7th (P)
4x400 3:33.13 5th (F)
Big Ten Indoor Track and Field Championships    Feb 28 - Mar 1, 2014
200 23.48 2nd (F)
200 23.77 2nd (P)
400 52.53 1st (F)
400 54.08 3rd (P)
4x400 3:34.55 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
400 52.74 1st (F)
4x400 3:35.31 1st (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
60 7.60 3rd (F)
60 7.62 3rd (P)
200 23.77 1st (F)
4x400 3:34.22 1st (F)
Penn State National Invitational    Jan 31 - Feb 1, 2014
400 53.26 2nd (F)
4x400 3:36.41 1st (F)
Nittany Lion Challenge    Jan 18, 2014
200 24.06 2nd (F)
4x400 3:38.81 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
4x200 1:35.65 1st (F)
4x400 3:43.65 1st (F)
NCAA Division I National Championships    Jun 5-8, 2013
400H 58.64 11th (P)
4x400 3:35.23 14th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
400H 58.37 5th (P)
400H 58.22 10th (P)
4x400 3:34.98 3rd (P)
Big Ten Outdoor Conference Championships    May 10-12, 2013
400H 58.90 2nd (F)
400H 58.41 2nd (P)
4x100 46.06 5th (F)
4x100 45.37 4th (P)
4x400 3:39.10 3rd (F)
Jim Thorpe Open    May 3, 2013
4x100 46.48 1st (F)
Penn Relays    Apr 25-27, 2013
400H 1:00.08  (F)
4x100 45.75  (F)
4x100 45.87  (P)
4x400 3:39.53  (P)
4x400 3:33.47  (F)
1600SMR 3:53.21  (F)
Team Challenge    Apr 20, 2013
400H 59.39 1st (F)
LSU Battle on the Bayou    Apr 13, 2013
400H 1:03.13 11th (F)
4x100 45.34 3rd (F)
4x400 3:43.94 5th (F)
Crimson Tide Invitational    Apr 6, 2013
400H 59.24 1st (F)
4x100 45.84 1st (F)
4x400 3:39.22 1st (F)
Big Ten Men's & Women's Indoor Track & Field Championships    Feb 22-23, 2013
200 25.12 8th (F)
200 24.15 7th (P)
400 54.41 5th (F)
400 54.61 6th (P)
4x400 3:55.68 11th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
400 54.82 2nd (F)
4x400 3:38.48 1st (F)
Penn State National Invitational    Jan 25-26, 2013
200 24.20 5th (F)
4x400 3:40.06 2nd (F)
Penn State Nittany Lion Challenge    Jan 12, 2013
200 24.20 1st (F)
60H 8.85 4th (F)
60H 8.90 6th (P)
Penn State Indoor Relays    Jan 5, 2013
60H 9.13 6th (F)
60H 9.03 5th (P)
4x200 1:37.25 1st (F)
4x400 3:41.18 1st (F)
60 Meters (Indoor)
7.60 Sykes & Sabock Challenge Cup Feb 7-8, 2014
7.62 Sykes & Sabock Challenge Cup Feb 7-8, 2014
200 Meters (Outdoor)
23.66 (-0.6) Team Challenge Apr 19, 2014
200 Meters (Indoor)
24.09 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
24.33 Sykes & Sabock Challenge Cup Feb 6-7, 2015
23.48 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
23.77 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
23.77 Sykes & Sabock Challenge Cup Feb 7-8, 2014
24.06 Nittany Lion Challenge Jan 18, 2014
25.12 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
24.15 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
24.20 Penn State National Invitational Jan 25-26, 2013
24.20 Penn State Nittany Lion Challenge Jan 12, 2013
400 Meters (Indoor)
52.86 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
52.72 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
53.76 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
53.10 Tyson Invitational Feb 13-14, 2015
53.62 Penn State National Invitational Jan 30-31, 2015
52.85 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
52.58 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
52.53 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
54.08 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
52.74 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
53.26 Penn State National Invitational Jan 31 - Feb 1, 2014
54.41 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
54.61 Big Ten Men's & Women's Indoor Track & Field Championships Feb 22-23, 2013
54.82 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
60 Hurdles (Indoor)
8.85 Penn State Nittany Lion Challenge Jan 12, 2013
8.90 Penn State Nittany Lion Challenge Jan 12, 2013
9.13 Penn State Indoor Relays Jan 5, 2013
9.03 Penn State Indoor Relays Jan 5, 2013
400 Hurdles (Outdoor)
59.48 Bison Outdoor Classic Apr 11, 2015
56.77 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
57.24 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
55.95 NCAA East Preliminary Round May 29-31, 2014
57.67 NCAA East Preliminary Round May 29-31, 2014
56.40 Big Ten Outdoor Track & Field Championships May 16-18, 2014
58.75 Big Ten Outdoor Track & Field Championships May 16-18, 2014
55.88 Kehoe Twilight Meet May 2, 2014
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24-26, 2014
57.07 35th Sun Angel Track Classic Apr 11-12, 2014
57.12 Crimson Tide Invitational Apr 5, 2014
58.64 NCAA Division I National Championships Jun 5-8, 2013
58.37 NCAA Division I East Preliminary Round May 23-25, 2013
58.22 NCAA Division I East Preliminary Round May 23-25, 2013
58.90 Big Ten Outdoor Conference Championships May 10-12, 2013
58.41 Big Ten Outdoor Conference Championships May 10-12, 2013
1:00.08 Penn Relays Apr 25-27, 2013
59.39 Team Challenge Apr 20, 2013
1:03.13 LSU Battle on the Bayou Apr 13, 2013
59.24 Crimson Tide Invitational Apr 6, 2013

2015 Outdoors

400 Hurdles
59.48 Bison Outdoor Classic Apr 11, 2015

2015 Indoors


2014 Outdoors

400 Hurdles
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24-26, 2014
4 x 400 Relay
3:31.17 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:32.45 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:31.65 NCAA East Preliminary Round May 29-31, 2014
3:33.73 Big Ten Outdoor Track & Field Championships May 16-18, 2014
3:34.92 Penn Relays Apr 24, 2014
3:34.92 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24-26, 2014
3:34.92 Penn Relays Apr 24-26, 2014
3:35.15 35th Sun Angel Track Classic Apr 11-12, 2014
3:37.46 Crimson Tide Invitational Apr 5, 2014
200 Meters
23.66 (-0.6) Team Challenge Apr 19, 2014
400 Hurdles
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24, 2014
59.87 Penn Relays Apr 24-26, 2014
400 Hurdles
56.77 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
57.24 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
55.95 NCAA East Preliminary Round May 29-31, 2014
57.67 NCAA East Preliminary Round May 29-31, 2014
56.40 Big Ten Outdoor Track & Field Championships May 16-18, 2014
58.75 Big Ten Outdoor Track & Field Championships May 16-18, 2014
55.88 Kehoe Twilight Meet May 2, 2014
57.07 35th Sun Angel Track Classic Apr 11-12, 2014
57.12 Crimson Tide Invitational Apr 5, 2014
4 x 100 Relay
44.96 NCAA East Preliminary Round May 29-31, 2014
44.64 Big Ten Outdoor Track & Field Championships May 16-18, 2014
45.26 Jim Thorpe Open May 9, 2014
46.36 Kehoe Twilight Meet May 2, 2014
45.34 Team Challenge Apr 19, 2014
FS 35th Sun Angel Track Classic Apr 11-12, 2014
45.35 Crimson Tide Invitational Apr 5, 2014
4 x 200 Relay
1:34.76 Penn Relays Apr 24-26, 2014
1:33.09 Penn Relays Apr 24-26, 2014
4 x 400 Relay
3:31.17 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:32.45 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:31.65 NCAA East Preliminary Round May 29-31, 2014
3:33.73 Big Ten Outdoor Track & Field Championships May 16-18, 2014
3:34.92 Penn Relays Apr 24, 2014
3:34.92 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24, 2014
3:33.10 Penn Relays Apr 24-26, 2014
3:34.92 Penn Relays Apr 24-26, 2014
3:35.15 35th Sun Angel Track Classic Apr 11-12, 2014
3:37.46 Crimson Tide Invitational Apr 5, 2014
Sprint Medley Relay
3:49.19 Penn Relays Apr 24-26, 2014

2014 Indoors


2013 Outdoors


2013 Indoors