College Bests

400 51.01 1000 2:34.63
500 1:05.94 1500 4:13.70
600 1:22.77 MILE 4:29.08
800 1:55.41 3000 9:12.96
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
800 1:57.76 11th (F)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
800 1:55.41 24th (P)
New England Division III Men's Indoor Championships    02/19 - Feb 20, 2016
800 2:00.82 17th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
800 1:56.21 88th (F)
BU Scarlet and White    Feb 06, 2016
Mile 4:29.08 40th (F)
Wheaton Invitational    Jan 30, 2016
800 2:00.58 1st (F)
4x400 3:45.53 5th (F)
Bowdoin Quad Meet    01/15 - Jan 16, 2016
3000 9:12.96 7th (F)
UMass Boston Indoor Open    Dec 05, 2015
Mile 4:35.97 6th (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
400 51.21 7th (F)
4x400 3:29.24 5th (F)
2015 Eric Loeschner Invitational    Apr 18, 2015
200 23.77 16th (F)
400 51.01 4th (F)
Brown Invitational    Apr 11, 2015
400 51.83 13th (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
400 52.31 24th (F)
4x400 3:33.87 13th (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
500 1:07.51 18th (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
800 1:58.02 29th (P)
4x400 3:27.16 23rd (F)
Roadrunner Tune-Up    Feb 20, 2015
800 1:59.25 6th (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
500 1:06.10 25th (F)
4x400 3:27.94 43rd (F)
Ramapo College Indoor Select    Feb 07, 2015
800 1:56.99 9th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 1:59.48 85th (F)
Bowdoin Invitational #2    Jan 24, 2015
600 1:22.77 4th (F)
4x400 3:35.25 6th (F)
Bates Invitational & Multi    01/16 - Jan 17, 2015
Mile 4:33.62 5th (F)
4x400 3:39.22 5th (F)
USM Open II    Jan 10, 2015
1000 2:38.58 1st (F)
4x400 3:37.43 1st (F)
Brown Invitational    Apr 12, 2014
4x400 3:38.17 6th (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
400 51.38 6th (F)
4x400 3:32.87 10th (F)
Tufts Snowflake Classic    Mar 29, 2014
400 51.25 2nd (F)
Bridgewater State Bears Invitational    Mar 22, 2014
400 52.25 6th (F)
4x400 3:32.47 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 07, 2014
800 1:58.12  (P)
4x400 3:29.56  (P)
800 1:58.12 21st (F)
4x400 3:29.56 23rd (F)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
500 1:05.94 11th (P)
Boston University Scarlet and White    Feb 15, 2014
800 1:56.64 18th (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
4x400 3:26.80 38th (F)
DMR 10:32.84 19th (F)
Springfield College Indoor T&F Meet #3    Feb 01, 2014
800 2:04.02 9th (F)
4x400 3:35.02 4th (F)
Art Farnham Invitational    Jan 25, 2014
1000 2:37.80 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 3:31.53 14th (F)
DMR 10:47.96 5th (F)
USM Invite I    Jan 11, 2014
600 1:24.28 2nd (F)
4x400 3:35.49 4th (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
800 1:58.55 9th (F)
4x400 3:29.86 3rd (F)
FSU Spring Meet    Apr 20, 2013
4x800 8:17.84 2nd (F)
Brown Invitational 2013    Apr 13, 2013
800 1:57.40 20th (F)
4x400 3:32.23 9th (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
1500 4:13.70 18th (F)
4x400 3:33.25 9th (F)
Tufts Snowflake Classic    Mar 30, 2013
800 1:58.40 10th (F)
4x400 3:34.49 8th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
400 51.97 4th (F)
4x400 3:36.03 2nd (F)
NEICAAA Indoor Track & Field Championships    02/22 - Feb 23, 2013
DMR 10:41.65 23rd (F)
Princeton Invite    Feb 16, 2013
800 1:56.91 5th (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
800 1:56.07 29th (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:29.50 17th (F)
4x400 3:32.75 9th (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 1:58.74 1st (F)
4x200 1:39.36 8th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 52.46 23rd (F)
USM Invite I    Jan 05, 2013
1000 2:34.63 2nd (F)
4x400 3:39.15 4th (F)
400 Meters (Outdoor)
51.21 NEWMAC Outdoor Track and Field Championships Apr 25, 2015
51.01 2015 Eric Loeschner Invitational Apr 18, 2015
51.83 Brown Invitational Apr 11, 2015
52.31 Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
51.38 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
51.25 Tufts Snowflake Classic Mar 29, 2014
52.25 Bridgewater State Bears Invitational Mar 22, 2014
51.97 2013 Bridgewater State University T&F Invitational Mar 23, 2013
400 Meters (Indoor)
52.46 2013 Yale Collegiate Invitational Jan 12, 2013
500 Meters (Indoor)
1:07.51 ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
1:06.10 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
1:05.94 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
600 Meters (Indoor)
1:22.77 Bowdoin Invitational #2 Jan 24, 2015
1:24.28 USM Invite I Jan 11, 2014
800 Meters (Outdoor)
1:58.55 NEWMAC Outdoor Track & Field Championships Apr 27, 2013
1:57.40 Brown Invitational 2013 Apr 13, 2013
1:58.40 Tufts Snowflake Classic Mar 30, 2013
800 Meters (Indoor)
1:57.76 ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
1:55.41 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:00.82 New England Division III Men's Indoor Championships 02/19 - Feb 20, 2016
1:56.21 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2:00.58 Wheaton Invitational Jan 30, 2016
1:58.02 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
1:59.25 Roadrunner Tune-Up Feb 20, 2015
1:56.99 Ramapo College Indoor Select Feb 07, 2015
1:59.48 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 01, 2014
1:56.91 Princeton Invite Feb 16, 2013
1:56.07 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
1:58.74 Wheaton Indoor Invitational Jan 19, 2013
1000 Meters (Indoor)
2:38.58 USM Open II Jan 10, 2015
2:37.80 Art Farnham Invitational Jan 25, 2014
2:34.63 USM Invite I Jan 05, 2013
1500 Meters (Outdoor)
4:13.70 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
Mile (Indoor)
4:29.08 BU Scarlet and White Feb 06, 2016
4:35.97 UMass Boston Indoor Open Dec 05, 2015
4:33.62 Bates Invitational & Multi 01/16 - Jan 17, 2015
4:29.50 Joe Donahue Games Jan 25, 2013
3000 Meters (Indoor)
9:12.96 Bowdoin Quad Meet 01/15 - Jan 16, 2016

2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors

800 Meters
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 01, 2014
4 x 400 Relay
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
3:29.56 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
3:26.80 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3:35.02 Springfield College Indoor T&F Meet #3 Feb 01, 2014
3:31.53 Ramapo College Indoor Select Jan 18, 2014
3:35.49 USM Invite I Jan 11, 2014
500 Meters
1:05.94 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
600 Meters
1:24.28 USM Invite I Jan 11, 2014
800 Meters
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 01, 2014
1000 Meters
2:37.80 Art Farnham Invitational Jan 25, 2014
4 x 400 Relay
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
3:29.56 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
3:26.80 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3:35.02 Springfield College Indoor T&F Meet #3 Feb 01, 2014
3:31.53 Ramapo College Indoor Select Jan 18, 2014
3:35.49 USM Invite I Jan 11, 2014
Distance Medley Relay
10:32.84 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
10:47.96 Ramapo College Indoor Select Jan 18, 2014

2013 Outdoors


2013 Indoors

400 Meters
52.46 2013 Yale Collegiate Invitational Jan 12, 2013
800 Meters
1:56.91 Princeton Invite Feb 16, 2013
1:56.07 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013
1:58.74 Wheaton Indoor Invitational Jan 19, 2013
1000 Meters
2:34.63 USM Invite I Jan 05, 2013
Mile
4:29.50 Joe Donahue Games Jan 25, 2013
4 x 200 Relay
1:39.36 Wheaton Indoor Invitational Jan 19, 2013
4 x 400 Relay
3:32.75 Joe Donahue Games Jan 25, 2013
3:39.15 USM Invite I Jan 05, 2013
Distance Medley Relay
10:41.65 NEICAAA Indoor Track & Field Championships 02/22 - Feb 23, 2013