College Bests

400 51.01 1000 2:34.63
500 1:05.94 1500 4:13.70
600 1:22.77 MILE 4:29.08
800 1:55.41 3000 9:12.96
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
800 1:57.76 11th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
800 1:55.41 24th (P)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
800 2:00.82 17th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
800 1:56.21 88th (F)
BU Scarlet and White    Feb 6, 2016
Mile 4:29.08 40th (F)
Wheaton Invitational    Jan 30, 2016
800 2:00.58 1st (F)
4x400 3:45.53 5th (F)
Bowdoin Quad Meet    Jan 15-16, 2016
3000 9:12.96 7th (F)
UMass Boston Indoor Open    Dec 5, 2015
Mile 4:35.97 6th (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
400 51.21 7th (F)
4x400 3:29.24 5th (F)
2015 Eric Loeschner Invitational    Apr 18, 2015
200 23.77 16th (F)
400 51.01 4th (F)
Brown Invitational    Apr 11, 2015
400 51.83 13th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 52.31 24th (F)
4x400 3:33.87 13th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
800 1:58.02 29th (P)
4x400 3:27.16 23rd (F)
Roadrunner Tune-Up    Feb 20, 2015
800 1:59.25 6th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:06.10 25th (F)
4x400 3:27.94 43rd (F)
Ramapo College Indoor Select    Feb 7, 2015
800 1:56.99 9th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:59.48 85th (F)
Bowdoin Invitational #2    Jan 24, 2015
600 1:22.77 4th (F)
4x400 3:35.25 6th (F)
Bates Invitational & Multi    Jan 16-17, 2015
Mile 4:33.62 5th (F)
4x400 3:39.22 5th (F)
USM Open II    Jan 10, 2015
1000 2:38.58 1st (F)
4x400 3:37.43 1st (F)
Brown Invitational    Apr 12, 2014
4x400 3:38.17 6th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
400 51.38 6th (F)
4x400 3:32.87 10th (F)
Tufts Snowflake Classic    Mar 29, 2014
400 51.25 2nd (F)
Bridgewater State Bears Invitational    Mar 22, 2014
400 52.25 6th (F)
4x400 3:32.47 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
800 1:58.12  (P)
4x400 3:29.56  (P)
800 1:58.12 21st (F)
4x400 3:29.56 23rd (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
500 1:05.94 11th (P)
Boston University Scarlet and White    Feb 15, 2014
800 1:56.64 18th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
4x400 3:26.80 38th (F)
DMR 10:32.84 19th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
800 2:04.02 9th (F)
4x400 3:35.02 4th (F)
Art Farnham Invitational    Jan 25, 2014
1000 2:37.80 1st (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 3:31.53 14th (F)
DMR 10:47.96 5th (F)
USM Invite I    Jan 11, 2014
600 1:24.28 2nd (F)
4x400 3:35.49 4th (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
800 1:58.55 9th (F)
4x400 3:29.86 3rd (F)
FSU Spring Meet    Apr 20, 2013
4x800 8:17.84 2nd (F)
Brown Invitational 2013    Apr 13, 2013
800 1:57.40 20th (F)
4x400 3:32.23 9th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
1500 4:13.70 18th (F)
4x400 3:33.25 9th (F)
Tufts Snowflake Classic    Mar 30, 2013
800 1:58.40 10th (F)
4x400 3:34.49 8th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
400 51.97 4th (F)
4x400 3:36.03 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:41.65 23rd (F)
Princeton Invite    Feb 16, 2013
800 1:56.91 5th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
800 1:56.07 29th (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:29.50 17th (F)
4x400 3:32.75 9th (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 1:58.74 1st (F)
4x200 1:39.36 8th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 52.46 23rd (F)
USM Invite I    Jan 5, 2013
1000 2:34.63 2nd (F)
4x400 3:39.15 4th (F)
400 Meters (Outdoor)
51.21 NEWMAC Outdoor Track and Field Championships Apr 25, 2015
51.01 2015 Eric Loeschner Invitational Apr 18, 2015
51.83 Brown Invitational Apr 11, 2015
52.31 Ramapo College Roadrunner Invitational Apr 3-4, 2015
51.38 Ramapo College Roadrunner Invitational Apr 4-5, 2014
51.25 Tufts Snowflake Classic Mar 29, 2014
52.25 Bridgewater State Bears Invitational Mar 22, 2014
51.97 2013 Bridgewater State University T&F Invitational Mar 23, 2013
400 Meters (Indoor)
52.46 2013 Yale Collegiate Invitational Jan 12, 2013
500 Meters (Indoor)
1:07.51 ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
1:06.10 BU David Hemery Valentine Invitaional Feb 13-14, 2015
1:05.94 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
600 Meters (Indoor)
1:22.77 Bowdoin Invitational #2 Jan 24, 2015
1:24.28 USM Invite I Jan 11, 2014
800 Meters (Outdoor)
1:58.55 NEWMAC Outdoor Track & Field Championships Apr 27, 2013
1:57.40 Brown Invitational 2013 Apr 13, 2013
1:58.40 Tufts Snowflake Classic Mar 30, 2013
800 Meters (Indoor)
1:57.76 ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
1:55.41 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:00.82 New England Division III Men's Indoor Championships Feb 19-20, 2016
1:56.21 David Hemery Valentine Invitational Feb 12-13, 2016
2:00.58 Wheaton Invitational Jan 30, 2016
1:58.02 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
1:59.25 Roadrunner Tune-Up Feb 20, 2015
1:56.99 Ramapo College Indoor Select Feb 7, 2015
1:59.48 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 1, 2014
1:56.91 Princeton Invite Feb 16, 2013
1:56.07 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:58.74 Wheaton Indoor Invitational Jan 19, 2013
1000 Meters (Indoor)
2:38.58 USM Open II Jan 10, 2015
2:37.80 Art Farnham Invitational Jan 25, 2014
2:34.63 USM Invite I Jan 5, 2013
1500 Meters (Outdoor)
4:13.70 Ramapo College Roadrunner Invitational Apr 5-6, 2013
Mile (Indoor)
4:29.08 BU Scarlet and White Feb 6, 2016
4:35.97 UMass Boston Indoor Open Dec 5, 2015
4:33.62 Bates Invitational & Multi Jan 16-17, 2015
4:29.50 Joe Donahue Games Jan 25, 2013
3000 Meters (Indoor)
9:12.96 Bowdoin Quad Meet Jan 15-16, 2016

2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors

800 Meters
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 1, 2014
4 x 400 Relay
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
3:26.80 Boston University David Hemery Valentine Feb 7-8, 2014
3:35.02 Springfield College Indoor T&F Meet #3 Feb 1, 2014
3:31.53 Ramapo College Indoor Select Jan 18, 2014
3:35.49 USM Invite I Jan 11, 2014
500 Meters
1:05.94 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
600 Meters
1:24.28 USM Invite I Jan 11, 2014
800 Meters
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
1:58.12 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
1:56.64 Boston University Scarlet and White Feb 15, 2014
2:04.02 Springfield College Indoor T&F Meet #3 Feb 1, 2014
1000 Meters
2:37.80 Art Farnham Invitational Jan 25, 2014
4 x 400 Relay
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:29.56 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
3:26.80 Boston University David Hemery Valentine Feb 7-8, 2014
3:35.02 Springfield College Indoor T&F Meet #3 Feb 1, 2014
3:31.53 Ramapo College Indoor Select Jan 18, 2014
3:35.49 USM Invite I Jan 11, 2014
Distance Medley Relay
10:32.84 Boston University David Hemery Valentine Feb 7-8, 2014
10:47.96 Ramapo College Indoor Select Jan 18, 2014

2013 Outdoors


2013 Indoors

400 Meters
52.46 2013 Yale Collegiate Invitational Jan 12, 2013
800 Meters
1:56.91 Princeton Invite Feb 16, 2013
1:56.07 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:58.74 Wheaton Indoor Invitational Jan 19, 2013
1000 Meters
2:34.63 USM Invite I Jan 5, 2013
Mile
4:29.50 Joe Donahue Games Jan 25, 2013
4 x 200 Relay
1:39.36 Wheaton Indoor Invitational Jan 19, 2013
4 x 400 Relay
3:32.75 Joe Donahue Games Jan 25, 2013
3:39.15 USM Invite I Jan 5, 2013
Distance Medley Relay
10:41.65 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013