College Bests

100 11.80 (1.1) 500 1:10.02
200 22.78 600 1:26.44
300 37.74 LJ 5.25m (0.3) 17' 2.5"
400 50.56 TJ 11.13m (0.2) 36' 6"
New England DIII Outdoor Track & Field Championships    May 5-7, 2016
200 23.25 (0.4) 24th (F)
400 51.01 16th (F)
NEWMAC Outdoor Track & Field Championships    Apr 30, 2016
200 22.91w (3.0) 10th (F)
400 51.44 13th (F)
4x400 3:47.59 6th (F)
Springfield College Invitation T&F Meet    Apr 23, 2016
200 22.59w (2.1) 4th (F)
Greyhound Invitational    Apr 15-16, 2016
200 22.90 (0.4) 28th (F)
400 50.83 25th (F)
Springfield College Outdoor T&F Meet #1    Apr 9, 2016
200 22.72 2nd (F)
400 51.38 3rd (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
200 23.24 (-0.2) 4th (F)
400 51.16 1st (F)
Bridgewater State University Invitational    Mar 26, 2016
400 52.66 4th (F)
New England Division III Men's Indoor Championships    Feb 19-20, 2016
200 23.42 18th (F)
400 52.28 21st (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
400 50.56 101st (F)
BU Scarlet and White    Feb 6, 2016
200 22.78 30th (F)
400 50.74 23rd (F)
Wheaton Invitational    Jan 30, 2016
400 52.12 1st (F)
4x400 3:45.53 5th (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
400 52.41  (P)
200 23.39  (P)
Bowdoin Quad Meet    Jan 15-16, 2016
600 1:26.44 5th (F)
UMass Boston Indoor Open    Dec 5, 2015
400 52.30 7th (F)
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
4x100 45.48 16th (F)
New England DIII Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x100 45.12 12th (F)
NEWMAC Outdoor Track and Field Championships    Apr 25, 2015
400 53.44 16th (F)
4x100 43.47 5th (F)
4x400 3:29.24 5th (F)
TJ 10.99mw (3.2)   36' 0.75" 13th (F)
2015 Eric Loeschner Invitational    Apr 18, 2015
400 53.90 18th (F)
4x100 43.71 3rd (F)
TJ 11.13m (0.2)   36' 6.25" 12th (F)
Brown Invitational    Apr 11, 2015
400 53.64 19th (F)
4x100 43.13 5th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 55.61 50th (F)
4x100 DNF  
4x400 3:33.87 13th (F)
LJ 5.25m (0.3)   17' 2.75" 27th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
4x400 3:27.16 23rd (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:11.85 19th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
500 1:11.03 73rd (F)
4x400 3:27.94 43rd (F)
Ramapo College Indoor Select    Feb 7, 2015
400 55.37 35th (F)
Springfield College Indoor T&F Meet #3    Jan 31, 2015
600 1:33.01 7th (F)
Bates Invitational & Multi    Jan 16-17, 2015
4x400 3:39.22 5th (F)
USM Open II    Jan 10, 2015
400 54.52 4th (F)
4x200 1:45.81 2nd (F)
4x400 3:37.43 1st (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
4x100 43.78 13th (F)
New England DIII Outdoor Track & Field Championships    May 1-3, 2014
4x100 43.65 10th (F)
NEWMAC Track & Field Championship    Apr 26, 2014
200 23.82 (1.4) 13th (F)
400 55.18 14th (F)
4x100 47.00 2nd (F)
4x400 3:29.23 6th (F)
FSU Spring Track Meet    Apr 19, 2014
200 24.86 17th (F)
400 53.59 8th (F)
4x100 44.42 3rd (F)
Brown Invitational    Apr 12, 2014
100 11.82 (0.8) 18th (P)
200 23.85 (1.2) 16th (F)
4x400 3:38.17 6th (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
100 11.82w (3.4) 29th (P)
200 24.01W (5.0) 43rd (F)
4x100 45.49 9th (F)
4x400 3:32.87 10th (F)
Tufts Snowflake Classic    Mar 29, 2014
100 11.84 (1.1) 39th (P)
200 24.22 (0.8) 31st (F)
4x100 44.38 4th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
100 12.58 (-5.3) 17th (F)
200 25.19 (-5.1) 18th (F)
4x400 3:32.47 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
4x400 3:29.56  (P)
4x400 3:29.56 23rd (F)
Boston University Scarlet and White    Feb 15, 2014
400 52.20 35th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 52.42 142nd (F)
4x400 3:26.80 38th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
200 24.30 12th (F)
4x200 1:37.99 6th (F)
4x400 3:35.02 4th (F)
Art Farnham Invitational    Jan 25, 2014
200 24.04 6th (F)
400 54.11 2nd (F)
Ramapo College Indoor Select    Jan 18, 2014
4x400 3:31.53 14th (F)
DMR 10:47.96 5th (F)
USM Invite I    Jan 11, 2014
600 1:33.06 7th (F)
4x400 3:35.49 4th (F)
NEWMAC Outdoor Track & Field Championships    Apr 27, 2013
100 11.80 (1.1) 15th (P)
200 24.14 (-0.2) 12th (F)
4x100 47.30 6th (F)
4x400 3:29.86 3rd (F)
FSU Spring Meet    Apr 20, 2013
100 12.46 (-2.3) 39th (F)
200 25.75 (-0.6) 41st (F)
4x100 47.87 11th (F)
Brown Invitational 2013    Apr 13, 2013
100 11.96 23rd (P)
200 24.23 28th (F)
4x400 3:32.23 9th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
400 55.31 32nd (F)
4x400 3:33.25 9th (F)
Tufts Snowflake Classic    Mar 30, 2013
200 24.76 44th (F)
4x400 3:34.49 8th (F)
2013 Bridgewater State University T&F Invitational    Mar 23, 2013
200 24.84 23rd (F)
4x100 47.67 9th (F)
4x400 3:36.03 2nd (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
DMR 10:41.65 23rd (F)
Princeton Invite    Feb 16, 2013
500 1:11.95 3rd (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
500 1:10.02 42nd (F)
Joe Donahue Games    Jan 25, 2013
500 1:10.07 13th (F)
4x400 3:32.75 9th (F)
Wheaton Indoor Invitational    Jan 19, 2013
300 37.74 8th (F)
4x200 1:39.36 8th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
400 53.75 36th (F)
USM Invite I    Jan 5, 2013
600 1:31.08 5th (F)
4x400 3:39.15 4th (F)
100 Meters (Outdoor)
11.82 (0.8) Brown Invitational Apr 12, 2014
11.82w (3.4) Ramapo College Roadrunner Invitational Apr 4-5, 2014
11.84 (1.1) Tufts Snowflake Classic Mar 29, 2014
12.58 (-5.3) Bridgewater State Bears Invitational Mar 22, 2014
11.80 (1.1) NEWMAC Outdoor Track & Field Championships Apr 27, 2013
12.46 (-2.3) FSU Spring Meet Apr 20, 2013
11.96 Brown Invitational 2013 Apr 13, 2013
200 Meters (Outdoor)
23.25 (0.4) New England DIII Outdoor Track & Field Championships May 5-7, 2016
22.91w (3.0) NEWMAC Outdoor Track & Field Championships Apr 30, 2016
22.59w (2.1) Springfield College Invitation T&F Meet Apr 23, 2016
22.90 (0.4) Greyhound Invitational Apr 15-16, 2016
22.72 Springfield College Outdoor T&F Meet #1 Apr 9, 2016
23.24 (-0.2) Corsair Classic Track & Field Invitational Apr 2, 2016
23.82 (1.4) NEWMAC Track & Field Championship Apr 26, 2014
24.86 FSU Spring Track Meet Apr 19, 2014
23.85 (1.2) Brown Invitational Apr 12, 2014
24.01W (5.0) Ramapo College Roadrunner Invitational Apr 4-5, 2014
24.22 (0.8) Tufts Snowflake Classic Mar 29, 2014
25.19 (-5.1) Bridgewater State Bears Invitational Mar 22, 2014
24.14 (-0.2) NEWMAC Outdoor Track & Field Championships Apr 27, 2013
25.75 (-0.6) FSU Spring Meet Apr 20, 2013
24.23 Brown Invitational 2013 Apr 13, 2013
24.76 Tufts Snowflake Classic Mar 30, 2013
24.84 2013 Bridgewater State University T&F Invitational Mar 23, 2013
200 Meters (Indoor)
23.42 New England Division III Men's Indoor Championships Feb 19-20, 2016
22.78 BU Scarlet and White Feb 6, 2016
23.39 Springfield College Indoor T&F Meet #2 Jan 23, 2016
24.30 Springfield College Indoor T&F Meet #3 Feb 1, 2014
24.04 Art Farnham Invitational Jan 25, 2014
300 Meters (Indoor)
37.74 Wheaton Indoor Invitational Jan 19, 2013
400 Meters (Outdoor)
51.01 New England DIII Outdoor Track & Field Championships May 5-7, 2016
51.44 NEWMAC Outdoor Track & Field Championships Apr 30, 2016
50.83 Greyhound Invitational Apr 15-16, 2016
51.38 Springfield College Outdoor T&F Meet #1 Apr 9, 2016
51.16 Corsair Classic Track & Field Invitational Apr 2, 2016
52.66 Bridgewater State University Invitational Mar 26, 2016
53.44 NEWMAC Outdoor Track and Field Championships Apr 25, 2015
53.90 2015 Eric Loeschner Invitational Apr 18, 2015
53.64 Brown Invitational Apr 11, 2015
55.61 Ramapo College Roadrunner Invitational Apr 3-4, 2015
55.18 NEWMAC Track & Field Championship Apr 26, 2014
53.59 FSU Spring Track Meet Apr 19, 2014
55.31 Ramapo College Roadrunner Invitational Apr 5-6, 2013
400 Meters (Indoor)
52.28 New England Division III Men's Indoor Championships Feb 19-20, 2016
50.56 David Hemery Valentine Invitational Feb 12-13, 2016
50.74 BU Scarlet and White Feb 6, 2016
52.12 Wheaton Invitational Jan 30, 2016
52.41 Springfield College Indoor T&F Meet #2 Jan 23, 2016
52.30 UMass Boston Indoor Open Dec 5, 2015
55.37 Ramapo College Indoor Select Feb 7, 2015
54.52 USM Open II Jan 10, 2015
52.20 Boston University Scarlet and White Feb 15, 2014
52.42 Boston University David Hemery Valentine Feb 7-8, 2014
54.11 Art Farnham Invitational Jan 25, 2014
53.75 2013 Yale Collegiate Invitational Jan 12, 2013
500 Meters (Indoor)
1:11.85 Roadrunner Tune-Up Feb 20, 2015
1:11.03 BU David Hemery Valentine Invitaional Feb 13-14, 2015
1:11.95 Princeton Invite Feb 16, 2013
1:10.02 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:10.07 Joe Donahue Games Jan 25, 2013
600 Meters (Indoor)
1:26.44 Bowdoin Quad Meet Jan 15-16, 2016
1:33.01 Springfield College Indoor T&F Meet #3 Jan 31, 2015
1:33.06 USM Invite I Jan 11, 2014
1:31.08 USM Invite I Jan 5, 2013
Long Jump (Outdoor)
5.25m (0.3)   17' 2.75" Ramapo College Roadrunner Invitational Apr 3-4, 2015
Triple Jump (Outdoor)
10.99mw (3.2)   36' 0.75" NEWMAC Outdoor Track and Field Championships Apr 25, 2015
11.13m (0.2)   36' 6.25" 2015 Eric Loeschner Invitational Apr 18, 2015

2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors

400 Meters
55.37 Ramapo College Indoor Select Feb 7, 2015
54.52 USM Open II Jan 10, 2015
500 Meters
1:11.85 Roadrunner Tune-Up Feb 20, 2015
1:11.03 BU David Hemery Valentine Invitaional Feb 13-14, 2015
600 Meters
1:33.01 Springfield College Indoor T&F Meet #3 Jan 31, 2015
4 x 200 Relay
1:45.81 USM Open II Jan 10, 2015
4 x 400 Relay
3:27.16 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
3:27.94 BU David Hemery Valentine Invitaional Feb 13-14, 2015
3:39.22 Bates Invitational & Multi Jan 16-17, 2015
3:37.43 USM Open II Jan 10, 2015

2014 Outdoors


2014 Indoors


2013 Outdoors


2013 Indoors

300 Meters
37.74 Wheaton Indoor Invitational Jan 19, 2013
400 Meters
53.75 2013 Yale Collegiate Invitational Jan 12, 2013
500 Meters
1:11.95 Princeton Invite Feb 16, 2013
1:10.02 2013 Armory Collegiate Invitational Feb 1-2, 2013
1:10.07 Joe Donahue Games Jan 25, 2013
600 Meters
1:31.08 USM Invite I Jan 5, 2013
4 x 200 Relay
1:39.36 Wheaton Indoor Invitational Jan 19, 2013
4 x 400 Relay
3:32.75 Joe Donahue Games Jan 25, 2013
3:39.15 USM Invite I Jan 5, 2013
Distance Medley Relay
10:41.65 NEICAAA Indoor Track & Field Championships Feb 22-23, 2013