College Bests

100 13.89 (-1.0) LJ 5.04m (1.8) 16' 6.25"
200 28.85 TJ 10.56m 34' 7.75"
800 2:48.72 SP 7.61m 24' 11.5"
100H 16.63w (3.1) JT 21.36m 70' 0.75"
HJ 1.62m 5' 3.75" HEP 3522
NJCAA Division III Outdoor Track & Field Championships    May 8-10, 2014
200 28.85 4th (F)
800 2:51.79 7th (F)
100H 17.41 2nd (F)
100H 16.18 5th (F)
100H 17.28 7th (P)
HJ 1.49m   4' 10.5" 4th (F)
HJ 1.44m   4' 8.75" 2nd (F)
LJ 4.91m   16' 1.5" 5th (F)
LJ 4.64m   15' 2.75" 1st (F)
TJ 10.35m   33' 11.5" 3rd (F)
SP 7.44m   24' 5" 6th (F)
JT 18.90m   62' 0" 6th (F)
Hep 3211 2nd (F)
Lions Invitational    Apr 25-26, 2014
100 13.89 (-1.0) 38th (F)
100H 16.36 14th (F)
LJ 4.98m (0.2)   16' 4.25" 14th (F)
TJ 10.46m   34' 4" 10th (F)
Cortland Classic Invitational    Apr 18-19, 2014
200 28.85 10th (F)
800 2:50.95 9th (F)
100H 16.51w (2.5) 5th (F)
HJ 1.52m   4' 11.75" 2nd (F)
LJ 4.92mw (2.6)   16' 1.75" 3rd (F)
SP 7.61m   24' 11.75" 8th (F)
JT 20.27m   66' 6" 7th (F)
Hep 3522 5th (F)
Coach P Open    Apr 11-12, 2014
200 29.83 (-0.9) 71st (F)
100H 17.37 (1.3) 29th (P)
HJ NH  
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
100H 16.98 (1.0) 16th (P)
HJ 1.53m   5' 0.25" 6th (F)
LJ 4.58m (-0.8)   15' 0.5" 18th (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
HJ 1.48m   4' 10.25" 3rd (F)
LJ 4.45m   14' 7.25" 5th (F)
Wagner Invitational    Mar 22, 2014
100H 17.51 (-1.6) 7th (F)
HJ 1.62m   5' 3.75" 2nd (F)
TJ 10.56m   34' 7.75" 1st (F)
Queensborough Relays    Mar 15, 2014
4x200 1:51.26 1st (F)
1600SMR 5:10.80 4th (F)
SP 6.30m   20' 8" 18th (F)
JT 14.02m   46' 0" 13th (F)
NJCAA Division III Outdoor Track & Field Championships    May 9-11, 2013
200 29.06 2nd (F)
800 2:51.85 2nd (F)
100H 17.74 2nd (F)
100H 17.26 4th (F)
100H 17.50 (-0.9) 7th (P)
HJ 1.44m   4' 8.75" 5th (F)
HJ 1.46m   4' 9.5" 1st (F)
LJ 4.62m   15' 2" 2nd (F)
SP 7.28m   23' 10.75" 5th (F)
JT 21.36m   70' 1" 5th (F)
Hep 3214 2nd (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
LJ 4.69m   15' 4.75" 23rd (F)
TJ 9.98m (1.3)   32' 9" 23rd (F)
ESU All American Meet    Apr 20, 2013
HJ 1.52m   4' 11.75" 7th (F)
SP 7.54m   24' 9" 21st (F)
Coach P Invitational    Apr 12-13, 2013
100H 17.42 (-1.2) 23rd (P)
TJ 9.98m (0.2)   32' 9" 16th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
100H 16.92 (0.9) 16th (P)
HJ 1.38m   4' 6.25" 10th (F)
LJ 5.04m (1.8)   16' 6.5" 9th (F)
Army Dick Shea Open    Mar 30, 2013
200 29.95 (-1.8) 4th (F)
800 2:48.72 4th (F)
100H 16.73 (1.7) 2nd (F)
HJ 1.43m   4' 8.25" 2nd (F)
LJ 4.69m   15' 4.75" 2nd (F)
SP 7.16m   23' 6" 5th (F)
JT 17.04m   55' 11" 4th (F)
Hep 3190 4th (F)
St. Joseph's College Golden Eagle Invitational    Mar 23-24, 2013
800 2:51.65 14th (F)
100H 16.63w (3.1) 2nd (F)
LJ 4.41m   14' 5.75" 4th (F)
JT 18.70m   61' 4" 7th (F)
Wagner Invitational    Mar 16, 2013
200 29.80 (-0.3) 13th (F)
HJ 1.42m   4' 7.75" 3rd (F)
100 Meters (Outdoor)
13.89 (-1.0) Lions Invitational Apr 25-26, 2014
200 Meters (Outdoor)
28.85 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
28.85 Cortland Classic Invitational Apr 18-19, 2014
29.83 (-0.9) Coach P Open Apr 11-12, 2014
29.06 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
29.95 (-1.8) Army Dick Shea Open Mar 30, 2013
29.80 (-0.3) Wagner Invitational Mar 16, 2013
800 Meters (Outdoor)
2:51.79 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
2:50.95 Cortland Classic Invitational Apr 18-19, 2014
2:51.85 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2:48.72 Army Dick Shea Open Mar 30, 2013
2:51.65 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
100 Hurdles (Outdoor)
16.18 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
17.28 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
17.41 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
16.36 Lions Invitational Apr 25-26, 2014
16.51w (2.5) Cortland Classic Invitational Apr 18-19, 2014
17.37 (1.3) Coach P Open Apr 11-12, 2014
16.98 (1.0) Ramapo College Roadrunner Invitational Apr 4-5, 2014
17.51 (-1.6) Wagner Invitational Mar 22, 2014
17.74 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.26 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.50 (-0.9) NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.42 (-1.2) Coach P Invitational Apr 12-13, 2013
16.92 (0.9) Ramapo College Roadrunner Invitational Apr 5-6, 2013
16.73 (1.7) Army Dick Shea Open Mar 30, 2013
16.63w (3.1) St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
High Jump (Outdoor)
1.49m   4' 10.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
1.44m   4' 8.75" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
1.52m   4' 11.75" Cortland Classic Invitational Apr 18-19, 2014
NH Coach P Open Apr 11-12, 2014
1.53m   5' 0.25" Ramapo College Roadrunner Invitational Apr 4-5, 2014
1.48m   4' 10.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
1.62m   5' 3.75" Wagner Invitational Mar 22, 2014
1.44m   4' 8.75" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
1.46m   4' 9.5" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
1.52m   4' 11.75" ESU All American Meet Apr 20, 2013
1.38m   4' 6.25" Ramapo College Roadrunner Invitational Apr 5-6, 2013
1.43m   4' 8.25" Army Dick Shea Open Mar 30, 2013
1.42m   4' 7.75" Wagner Invitational Mar 16, 2013
Long Jump (Outdoor)
4.91m   16' 1.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
4.64m   15' 2.75" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
4.98m (0.2)   16' 4.25" Lions Invitational Apr 25-26, 2014
4.92mw (2.6)   16' 1.75" Cortland Classic Invitational Apr 18-19, 2014
4.58m (-0.8)   15' 0.5" Ramapo College Roadrunner Invitational Apr 4-5, 2014
4.45m   14' 7.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4.62m   15' 2" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
4.69m   15' 4.75" 2013 TCNJ Lions Invitational Apr 26-27, 2013
5.04m (1.8)   16' 6.5" Ramapo College Roadrunner Invitational Apr 5-6, 2013
4.69m   15' 4.75" Army Dick Shea Open Mar 30, 2013
4.41m   14' 5.75" St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Triple Jump (Outdoor)
10.35m   33' 11.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
10.46m   34' 4" Lions Invitational Apr 25-26, 2014
10.56m   34' 7.75" Wagner Invitational Mar 22, 2014
9.98m (1.3)   32' 9" 2013 TCNJ Lions Invitational Apr 26-27, 2013
9.98m (0.2)   32' 9" Coach P Invitational Apr 12-13, 2013
Shot Put (Outdoor)
7.44m   24' 5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
7.61m   24' 11.75" Cortland Classic Invitational Apr 18-19, 2014
6.30m   20' 8" Queensborough Relays Mar 15, 2014
7.28m   23' 10.75" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
7.54m   24' 9" ESU All American Meet Apr 20, 2013
7.16m   23' 6" Army Dick Shea Open Mar 30, 2013
Javelin (Outdoor)
18.90m   62' 0" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
20.27m   66' 6" Cortland Classic Invitational Apr 18-19, 2014
14.02m   46' 0" Queensborough Relays Mar 15, 2014
21.36m   70' 1" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.04m   55' 11" Army Dick Shea Open Mar 30, 2013
18.70m   61' 4" St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Heptathlon (Outdoor)
3211 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3522 Cortland Classic Invitational Apr 18-19, 2014
3214 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
3190 Army Dick Shea Open Mar 30, 2013

2014 Outdoors

100 Meters
13.89 (-1.0) Lions Invitational Apr 25-26, 2014
200 Meters
28.85 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
28.85 Cortland Classic Invitational Apr 18-19, 2014
29.83 (-0.9) Coach P Open Apr 11-12, 2014
800 Meters
2:51.79 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
2:50.95 Cortland Classic Invitational Apr 18-19, 2014
100 Hurdles
17.41 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
16.51w (2.5) Cortland Classic Invitational Apr 18-19, 2014
100 Hurdles
16.18 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
17.28 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
16.36 Lions Invitational Apr 25-26, 2014
17.37 (1.3) Coach P Open Apr 11-12, 2014
16.98 (1.0) Ramapo College Roadrunner Invitational Apr 4-5, 2014
17.51 (-1.6) Wagner Invitational Mar 22, 2014
4 x 200 Relay
1:51.26 Queensborough Relays Mar 15, 2014
Sprint Medley Relay
5:10.80 Queensborough Relays Mar 15, 2014
High Jump
1.49m   4' 10.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
1.44m   4' 8.75" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
1.52m   4' 11.75" Cortland Classic Invitational Apr 18-19, 2014
NH Coach P Open Apr 11-12, 2014
1.53m   5' 0.25" Ramapo College Roadrunner Invitational Apr 4-5, 2014
1.48m   4' 10.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
1.62m   5' 3.75" Wagner Invitational Mar 22, 2014
Long Jump
4.91m   16' 1.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
4.64m   15' 2.75" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
4.98m (0.2)   16' 4.25" Lions Invitational Apr 25-26, 2014
4.92mw (2.6)   16' 1.75" Cortland Classic Invitational Apr 18-19, 2014
4.58m (-0.8)   15' 0.5" Ramapo College Roadrunner Invitational Apr 4-5, 2014
4.45m   14' 7.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Triple Jump
10.35m   33' 11.5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
10.46m   34' 4" Lions Invitational Apr 25-26, 2014
10.56m   34' 7.75" Wagner Invitational Mar 22, 2014
Shot Put
7.44m   24' 5" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
7.61m   24' 11.75" Cortland Classic Invitational Apr 18-19, 2014
6.30m   20' 8" Queensborough Relays Mar 15, 2014
Javelin
18.90m   62' 0" NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
20.27m   66' 6" Cortland Classic Invitational Apr 18-19, 2014
14.02m   46' 0" Queensborough Relays Mar 15, 2014
Heptathlon
3211 NJCAA Division III Outdoor Track & Field Championships May 8-10, 2014
3522 Cortland Classic Invitational Apr 18-19, 2014

2013 Outdoors

200 Meters
29.06 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
29.95 (-1.8) Army Dick Shea Open Mar 30, 2013
29.80 (-0.3) Wagner Invitational Mar 16, 2013
800 Meters
2:51.85 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
2:48.72 Army Dick Shea Open Mar 30, 2013
2:51.65 St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
100 Hurdles
17.74 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
16.73 (1.7) Army Dick Shea Open Mar 30, 2013
100 Hurdles
17.26 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.50 (-0.9) NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.42 (-1.2) Coach P Invitational Apr 12-13, 2013
16.92 (0.9) Ramapo College Roadrunner Invitational Apr 5-6, 2013
16.63w (3.1) St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
High Jump
1.44m   4' 8.75" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
1.46m   4' 9.5" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
1.52m   4' 11.75" ESU All American Meet Apr 20, 2013
1.38m   4' 6.25" Ramapo College Roadrunner Invitational Apr 5-6, 2013
1.43m   4' 8.25" Army Dick Shea Open Mar 30, 2013
1.42m   4' 7.75" Wagner Invitational Mar 16, 2013
Long Jump
4.62m   15' 2" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
4.69m   15' 4.75" 2013 TCNJ Lions Invitational Apr 26-27, 2013
5.04m (1.8)   16' 6.5" Ramapo College Roadrunner Invitational Apr 5-6, 2013
4.69m   15' 4.75" Army Dick Shea Open Mar 30, 2013
4.41m   14' 5.75" St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Triple Jump
9.98m (1.3)   32' 9" 2013 TCNJ Lions Invitational Apr 26-27, 2013
9.98m (0.2)   32' 9" Coach P Invitational Apr 12-13, 2013
Shot Put
7.28m   23' 10.75" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
7.54m   24' 9" ESU All American Meet Apr 20, 2013
7.16m   23' 6" Army Dick Shea Open Mar 30, 2013
Javelin
21.36m   70' 1" NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
17.04m   55' 11" Army Dick Shea Open Mar 30, 2013
18.70m   61' 4" St. Joseph's College Golden Eagle Invitational Mar 23-24, 2013
Heptathlon
3214 NJCAA Division III Outdoor Track & Field Championships May 9-11, 2013
3190 Army Dick Shea Open Mar 30, 2013