College Bests

400
50.75 (0.0)
MILE
4:19.30 (0.0)
800
1:50.38 (0.0)
5K (XC)
1000
2:24.51 (0.0)
8K (XC)
1500
3:55.21 (0.0)
  
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:51.84 11th  (F)
4x800 7:36.91 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 1:50.60 1st  (F)
800 1:51.23 1st  (P)
4x800 7:42.27 1st  (F)
Penn Relays    Apr 27-29, 2017
4x800 7:37.27   (F)
DMR 10:01.48   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:50.38 16th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:01.38 46th  (F)
2017 Rider Invitational    Apr 8, 2017
400 50.75 9th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:52.87 12th  (F)
4x400 3:18.80 15th  (F)
DMR 10:06.41 5th  (F)
Penn Challenge    Mar 25, 2017
1500 4:02.69 22nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:26.73 6th  (F)
1000 2:25.66 2nd  (P)
4x800 7:32.83 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:53.06 1st  (F)
800 1:55.91 4th  (P)
4x400 3:20.75 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:52.02 3rd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:50.89 6th  (F)
4x400 3:19.74 11th  (F)
Spartan Regional Invite    Jan 13, 2017
4x800 7:50.25 1st  (F)
DMR 10:17.74 1st  (F)
Rutgers Invitational    Jan 6-7, 2017
Mile 4:19.30 1st  (F)
4x400 3:26.67 2nd  (F)
2016 New Year's Invitational    Dec 11, 2016
1000 2:28.64 1st  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 29:54.9 124th
Paul Short - Brown - Div I    Oct 1, 2016
8K 27:56.0 342nd
Rider XC Invite    Sep 16, 2016
8K 27:03.8 84th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5K 16:40.3 31st
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 1:51.64 2nd  (F)
800 1:50.88 3rd  (P)
4x800 7:40.58 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 1:50.42 1st  (F)
800 1:53.95 3rd  (P)
4x800 7:46.85 1st  (F)
Penn Relays    Apr 28-30, 2016
4x800 7:34.29   (F)
DMR 10:16.89   (F)
Larry Ellis Invite    Apr 22-23, 2016
800 1:52.19 31st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:00.04 51st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:51.03 6th  (F)
DMR 10:10.07 4th  (F)
Penn Challenge    Mar 26, 2016
1500 3:55.21 7th  (F)
4x400 3:25.29 3rd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:24.51 2nd  (F)
1000 2:26.05 3rd  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:54.98 5th  (F)
4x400 3:23.43 4th  (F)
Fastrack National Invite    Feb 12, 2016
800 1:52.37 18th  (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
Mile 4:21.21 1st  (F)
4x800 8:26.87 2nd  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:51.63 14th  (F)
4x400 3:18.69 16th  (F)
Spartan Regional Invite    Jan 15, 2016
4x800 7:41.98 1st  (F)
DMR 10:25.91 2nd  (F)
Rutgers Invitational    Jan 8-9, 2016
1000 2:27.15 1st  (F)
4x400 3:24.78 3rd  (F)
New Year's Invitational    Dec 11, 2015
Mile 4:25.22 1st  (F)
4x400 3:22.69 2nd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 26:33.4 108th
Lehigh Paul Short Run    Oct 2, 2015
8K 27:23.6 114th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 16:34.0 30th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:29.33 2nd  (F)
4x800 7:37.11 4th  (P)
Swarthmore Final Qualifier    May 11, 2015
800 1:53.18 18th  (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 1:54.99 7th  (F)
4x400 3:19.87 3rd  (F)
Larry Ellis (College)    Apr 17-18, 2015
800 1:54.00 53rd  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 1:55.45 18th  (F)
4x400 3:19.77 7th  (F)
4x800 7:49.58 5th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
800 1:52.16 7th  (F)
800 1:51.65 8th  (P)
4x400 3:16.81 11th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:50.53 2nd  (F)
4x400 3:17.81 3rd  (F)
TCNJ-Rider Dual    Feb 6, 2015
Mile 4:28.06 7th  (F)
4x400 3:27.22 1st  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:52.14 10th  (F)
4x400 3:16.68 11th  (F)
NYC Gotham Cup    Jan 16, 2015
4x800 7:52.69 2nd  (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
800 1:54.77 1st  (F)
4x400 3:20.76 2nd  (F)
New Year Invitational (college)    Dec 7, 2014
1000 2:32.20 1st  (F)
4x400 3:28.62 9th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:04.0 195th
Lehigh Paul Short Run    Oct 4, 2014
8K 28:12.2 291st
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5K 17:18.0 37th
Swarthmore Final Qualifier    May 12, 2014
800 1:54.10 30th  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 1:57.48 11th  (F)
Lions Invitational    Apr 25-26, 2014
800 1:57.22 9th  (F)
Army 4 Way Meet    Jan 11, 2014
4x800 8:01.12 2nd  (F)
New Year Invitational 2013    Dec 7, 2013
Mile 4:29.01 3rd  (F)
4x400 3:35.11 7th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 30:58.3 143rd
Princeton XC Invitational    Oct 19, 2013
8K 28:34.0 108th
Lehigh's Paul Short Run    Oct 5, 2013
8K 30:35.9 418th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Swarthmore Final Qualifier May 11, 2015
MAAC Outdoor Track & Field Championships May 2-3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2-4, 2015
Swarthmore Final Qualifier May 12, 2014
MAAC Outdoor Track & Field Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
1000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2016 New Year's Invitational Dec 11, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Rutgers Invitational Jan 8-9, 2016
New Year Invitational (college) Dec 7, 2014
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
Penn Challenge Mar 25, 2017
Bison Outdoor Classic Apr 16-17, 2016
Penn Challenge Mar 26, 2016
Mile (Indoor)
Top↑
Rutgers Invitational Jan 6-7, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
New Year's Invitational Dec 11, 2015
TCNJ-Rider Dual Feb 6, 2015
New Year Invitational 2013 Dec 7, 2013
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div I Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013

2017 Outdoors

400 Meters
2017 Rider Invitational Apr 8, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
1500 Meters
Bison Outdoor Classic Apr 14-15, 2017
Penn Challenge Mar 25, 2017
4 x 400 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Penn Relays Apr 27-29, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
1000 Meters
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2016 New Year's Invitational Dec 11, 2016
Mile
Rutgers Invitational Jan 6-7, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Rutgers Invitational Jan 6-7, 2017
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Spartan Regional Invite Jan 13, 2017
Distance Medley Relay
Spartan Regional Invite Jan 13, 2017

2016 XC

2016 Outdoors

800 Meters
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
Bison Outdoor Classic Apr 16-17, 2016
Penn Challenge Mar 26, 2016
4 x 400 Relay
Penn Challenge Mar 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Penn Relays Apr 28-30, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Rutgers Invitational Jan 8-9, 2016
Mile
TCNJ vs Rider Dual Meet Feb 5, 2016
New Year's Invitational Dec 11, 2015
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Rutgers Invitational Jan 8-9, 2016
New Year's Invitational Dec 11, 2015
4 x 800 Relay
TCNJ vs Rider Dual Meet Feb 5, 2016
Spartan Regional Invite Jan 15, 2016
Distance Medley Relay
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
1000 Meters
New Year Invitational (college) Dec 7, 2014
Mile
TCNJ-Rider Dual Feb 6, 2015
4 x 400 Relay
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
TCNJ-Rider Dual Feb 6, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
New Year Invitational (college) Dec 7, 2014
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
New Year Invitational 2013 Dec 7, 2013
4 x 400 Relay
New Year Invitational 2013 Dec 7, 2013
4 x 800 Relay
Army 4 Way Meet Jan 11, 2014

2013 XC

400 Meters (Outdoor)
2017  
Apr 8, 2017
800 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
May 11, 2015
2014  
May 12, 2014
800 Meters (Indoor)
2017  
2016  
2015  
1000 Meters (Indoor)
2017  
2016  
2014  
1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2017  
Jan 6-7, 2017
2016  
Feb 5, 2016
2015  
Feb 6, 2015
2013  
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013