College Bests

100
13.93 (0.8)
5000
800
10K (XC)
1500
8K (XC)
MILE
5 MILE (XC)
3000
  
2017 CACC Outdoor Conference Championship    May 7, 2017
1500 4:15.26 7th  (F)
5000 16:48.76 12th  (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:03.31 45th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:13.70 44th  (F)
Danny Curran Invitational    Mar 31 - Apr 1, 2017
1500 4:20.11 43rd  (F)
Golden Ram Invitational    Mar 25, 2017
800 2:06.04 17th  (F)
Widener Invitational    Apr 22-23, 2016
4x400 4:08.05 22nd  (F)
4x400 3:35.57 15th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
800 2:01.14 9th  (F)
4x400 3:44.37 10th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
DMR 10:41.97 1st  (F)
Philadelphia College Classic    Mar 19, 2016
1500 4:17.35 22nd  (F)
CACC Outdoor Conference Championship    May 3, 2015
100 13.93 (0.8) 15th  (F)
2015 Delaware Classic    Apr 25, 2015
4x800 9:51.76 1st  (F)
Coach P Open    Apr 10-11, 2015
1500 4:31.03 31st  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 16:19.61 42nd  (F)
Roadrunner Tune-Up    Feb 20, 2015
3000 9:11.55 7th  (F)
Molloy Lions Invite    Feb 13, 2015
4x800 8:52.91 4th  (F)
DMR 11:03.91 2nd  (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 4:51.81 9th  (F)
4x800 9:19.69 5th  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:28.94 18th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
Mile 4:51.69 10th  (F)
4x400 4:18.74 8th  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 27:31.9 49th
CACC Outdoor Track and Field Championship    May 4, 2014
800 2:18.57 7th  (F)
1500 4:37.11 6th  (F)
Penn Relays    Apr 24-26, 2014
4x400 3:42.93   (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:21.24 9th  (F)
4x400 3:55.00 11th  (F)
4x800 8:49.28 9th  (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:29.59 46th  (F)
4x800 9:29.17 10th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:14.19 47th  (F)
5000 16:46.24 45th  (F)
Ursinus College Open    Feb 14, 2014
Mile 4:51.98 11th  (F)
4x400 4:00.96 12th  (F)
Frank Colden Invitational    Feb 8, 2014
Mile 4:53.39 16th  (F)
4x800 9:06.95 2nd  (F)
Albright College Invitational    Feb 1, 2014
3000 10:30.33 6th  (F)
Collegeville Indoor Classic    Jan 24, 2014
4x800 9:02.56 3rd  (F)
DMR 11:42.56 2nd  (F)
CTC XC Championships    Oct 19, 2013
8K 27:38.8 18th
100 Meters (Outdoor)
Top↑
13.93 (0.8)
CACC Outdoor Conference Championship May 3, 2015
800 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Golden Ram Invitational Mar 25, 2017
2016 Danny Curran Invitational Apr 1-2, 2016
CACC Outdoor Track and Field Championship May 4, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
1500 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
Danny Curran Invitational Mar 31 - Apr 1, 2017
Philadelphia College Classic Mar 19, 2016
Coach P Open Apr 10-11, 2015
CACC Outdoor Track and Field Championship May 4, 2014
CTC Outdoor Championships Apr 18-19, 2014
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
2015 Frank Colden Invitational Feb 7, 2015
St Joseph's Winter Invitational Jan 17, 2015
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
3000 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
Albright College Invitational Feb 1, 2014
5000 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2015 Danny Curran Invitational Mar 27-28, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
CTC XC Championships Oct 19, 2013
34th Philadelphia Metropolitan XC Championships Sep 21, 2013
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2017 Outdoors

2016 Outdoors

800 Meters
2016 Danny Curran Invitational Apr 1-2, 2016
1500 Meters
Philadelphia College Classic Mar 19, 2016
4 x 400 Relay
Widener Invitational Apr 22-23, 2016
Widener Invitational Apr 22-23, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
Distance Medley Relay
St. Joseph's Spring Opener Mar 26, 2016

2015 Outdoors

100 Meters
13.93 (0.8)
CACC Outdoor Conference Championship May 3, 2015
1500 Meters
Coach P Open Apr 10-11, 2015
5000 Meters
2015 Danny Curran Invitational Mar 27-28, 2015
4 x 800 Relay
2015 Delaware Classic Apr 25, 2015

2015 Indoors

Mile
2015 Frank Colden Invitational Feb 7, 2015
St Joseph's Winter Invitational Jan 17, 2015
3000 Meters
Roadrunner Tune-Up Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
4 x 400 Relay
St Joseph's Winter Invitational Jan 17, 2015
4 x 800 Relay
Molloy Lions Invite Feb 13, 2015
2015 Frank Colden Invitational Feb 7, 2015
Distance Medley Relay
Molloy Lions Invite Feb 13, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
Ursinus College Open Feb 14, 2014
Frank Colden Invitational Feb 8, 2014
3000 Meters
Albright College Invitational Feb 1, 2014
4 x 400 Relay
Ursinus College Open Feb 14, 2014
4 x 800 Relay
Frank Colden Invitational Feb 8, 2014
Collegeville Indoor Classic Jan 24, 2014
Distance Medley Relay
Collegeville Indoor Classic Jan 24, 2014

2013 XC

100 Meters (Outdoor)
2015  
13.93 (0.8)
800 Meters (Outdoor)
2017  
Apr 28-29, 2017
2016  
2014  
Mar 28-29, 2014
1500 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
2015  
Apr 10-11, 2015
2014  
Apr 18-19, 2014
Mile (Indoor)
2015  
2014  
Feb 14, 2014
3000 Meters (Indoor)
2015  
Feb 20, 2015
2014  
5000 Meters (Outdoor)
2017  
2015  
Mar 27-28, 2015
2014  
Mar 28-29, 2014
10k (XC)
2013  
8k (XC)
2014  
2013  
5 Mile (XC)
2014