College Bests

200 25.11 (-0.9) MILE 4:28.91
400 53.44 5K (XC) 15:43.4
500 1:10.48 10K (XC) 34:23.9
600 1:35.21 6K (XC) 19:48.2
800 1:58.62 8K (XC) 26:49.4
1000 2:33.38 4.97 MILE (XC) 28:17.0
1500 4:11.35   
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 15:43.4 35th
NEICAAA XC Championship    Oct 8, 2016
8K 26:55.4 136th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 27:25.2 107th
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
800 2:01.40 29th (P)
4x800 8:23.69 8th (F)
UAlbany Spring Classic    Apr 23, 2016
800 1:58.62 11th (F)
2016 Dartmouth Outdoor Invitational    Apr 16, 2016
800 2:07.41 17th (F)
1500 4:22.17 37th (F)
Mark T Young Invitational    Apr 9, 2016
1500 4:11.35 12th (F)
Central Connecticut State University Invite    Apr 2, 2016
400 53.44 10th (F)
800 2:00.66 16th (F)
UMass Lowell Invitational    Mar 26, 2016
800 2:12.66 15th (F)
Mile 4:30.33 15th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:35.79 23rd (P)
2016 America East Indoor Championships    Feb 19-20, 2016
1000 2:34.45 16th (F)
4x800 8:09.40 9th (F)
DMR 10:49.09 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
1000 2:33.38 50th (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
800 2:01.51 11th (F)
4x400 3:37.24 4th (F)
DMR 10:34.53 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:28.91 117th (F)
Joe Donahue Games    Jan 22, 2016
1000 2:37.86 27th (F)
4x400 3:41.15 19th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
800 2:10.96 18th (F)
4x800 8:23.11 3rd (F)
Vermont vs Hartford    Dec 5, 2015
Mile 4:43.55 8th (F)
4x400 3:48.76 4th (F)
DMR 11:15.12 4th (F)
2015 America East XC Championships    Oct 31, 2015
8K 27:08.5 63rd
NEICAAA XC Championship    Oct 10, 2015
8K 26:55.8 178th
CCSU Ted Owen Invitational    Sep 26, 2015
8K 27:04.6 6th
2015 America East Outdoor Championships    May 2-3, 2015
800 2:01.79 36th (P)
4x800 8:23.09 8th (F)
Brown Springtime Open    Apr 26, 2015
Mile 4:38.61 10th (F)
4x400 3:31.30 2nd (F)
Holy Cross Invitational 2015    Apr 18, 2015
800 2:06.90 29th (F)
4x400 3:37.20 6th (F)
University of Massachusetts Invitational    Apr 11, 2015
800 2:04.90 27th (F)
4x400 3:38.94 9th (F)
Stony Brook University Spring Opener    Mar 28, 2015
300 44.13 25th (F)
600 1:35.21 14th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
800 2:05.41 25th (F)
4x800 8:08.87 9th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:00.61 140th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
1000 2:41.18 13th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:10.48 71st (F)
DMR 10:50.05 8th (F)
Joe Donahue Games    Jan 23, 2015
800 2:05.41 18th (F)
4x400 3:40.88 8th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 27:57.5 235th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 28:17.0 180th
2014 Yale Springtime Invitational    Apr 27, 2014
800 2:15.95 35th (F)
University of Massachusetts Invitational    Apr 12, 2014
200 25.11 (-0.9) 39th (F)
400 54.34 23rd (F)
4x400 3:42.81 13th (F)
2014 Colonial Relays    Apr 3-5, 2014
800 2:03.69 63rd (F)
1600SMR DQ  
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:35.50 22nd (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
800 2:05.61 17th (F)
DMR 10:36.42 9th (F)
Boston University Scarlet and White    Feb 15, 2014
500 1:12.72 13th (F)
800 2:00.73 28th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
500 1:10.74 17th (F)
4x400 3:35.19 8th (F)
Joe Donahue Games    Jan 24, 2014
200 25.34 44th (F)
800 2:07.52 44th (F)
CCSU Mini Meet    Oct 25, 2013
5K 16:49.0 91st
Princeton XC Invitational    Oct 19, 2013
8K 27:44.9 238th
NEICAAA New England Championship    Oct 12, 2013
8K 28:24.7 163rd
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 29:25.0 138th
200 Meters (Outdoor)
25.11 (-0.9) University of Massachusetts Invitational Apr 12, 2014
200 Meters (Indoor)
25.34 Joe Donahue Games Jan 24, 2014
400 Meters (Outdoor)
53.44 Central Connecticut State University Invite Apr 2, 2016
54.34 University of Massachusetts Invitational Apr 12, 2014
500 Meters (Indoor)
1:10.48 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1:12.72 Boston University Scarlet and White Feb 15, 2014
1:10.74 2014 Dartmouth Indoor Classic Feb 1, 2014
600 Meters (Outdoor)
1:35.21 Stony Brook University Spring Opener Mar 28, 2015
800 Meters (Outdoor)
2:01.40 2016 America East Outdoor Track & Field Championships May 7-8, 2016
1:58.62 UAlbany Spring Classic Apr 23, 2016
2:07.41 2016 Dartmouth Outdoor Invitational Apr 16, 2016
2:00.66 Central Connecticut State University Invite Apr 2, 2016
2:12.66 UMass Lowell Invitational Mar 26, 2016
2:01.79 2015 America East Outdoor Championships May 2-3, 2015
2:06.90 Holy Cross Invitational 2015 Apr 18, 2015
2:04.90 University of Massachusetts Invitational Apr 11, 2015
2:15.95 2014 Yale Springtime Invitational Apr 27, 2014
2:03.69 2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
2:01.51 2016 Dartmouth Indoor Classic Feb 6, 2016
2:10.96 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
2:05.41 America East Indoor Track & Field Championships Feb 20-21, 2015
2:00.61 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:05.41 Joe Donahue Games Jan 23, 2015
2:05.61 America East Indoor Track & Field Championships Feb 23-24, 2014
2:00.73 Boston University Scarlet and White Feb 15, 2014
2:07.52 Joe Donahue Games Jan 24, 2014
1000 Meters (Indoor)
2:35.79 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:34.45 2016 America East Indoor Championships Feb 19-20, 2016
2:33.38 David Hemery Valentine Invitational Feb 12-13, 2016
2:37.86 Joe Donahue Games Jan 22, 2016
2:41.18 2015 Dartmouth Indoor Classic Feb 7, 2015
1500 Meters (Outdoor)
4:22.17 2016 Dartmouth Outdoor Invitational Apr 16, 2016
4:11.35 Mark T Young Invitational Apr 9, 2016
4:35.50 Stony Brook University Spring Opener Mar 29, 2014
Mile (Outdoor)
4:30.33 UMass Lowell Invitational Mar 26, 2016
4:38.61 Brown Springtime Open Apr 26, 2015
Mile (Indoor)
4:28.91 John Thomas Terrier Invitational Jan 29-30, 2016
4:43.55 Vermont vs Hartford Dec 5, 2015
5k (XC)
15:43.4 14th Annual CCSU Mini Meet Oct 21, 2016
16:54.4 Trinity College Bantam XC Invitational Sep 12, 2015
16:49.0 CCSU Mini Meet Oct 25, 2013
10k (XC)
34:23.9 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
6k (XC)
19:48.2 Stony Brook University Cross Country Invitational Sep 5, 2015
8k (XC)
26:56.6 America East Conference Cross Country Championships Oct 29, 2016
26:55.4 NEICAAA XC Championship Oct 8, 2016
26:49.4 14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
27:25.2 Coast-to-Coast Battle in Beantown Sep 16, 2016
27:08.5 2015 America East XC Championships Oct 31, 2015
26:55.8 NEICAAA XC Championship Oct 10, 2015
27:04.6 CCSU Ted Owen Invitational Sep 26, 2015
27:57.5 NEICAAA Cross Country Championship Oct 11, 2014
27:44.9 Princeton XC Invitational Oct 19, 2013
28:24.7 NEICAAA New England Championship Oct 12, 2013
4.97 Mile (XC)
28:17.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
29:25.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC

8k (XC)
27:57.5 NEICAAA Cross Country Championship Oct 11, 2014
4.97 Mile (XC)
28:17.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2014 Outdoors

200 Meters
25.11 (-0.9) University of Massachusetts Invitational Apr 12, 2014
400 Meters
54.34 University of Massachusetts Invitational Apr 12, 2014
800 Meters
2:15.95 2014 Yale Springtime Invitational Apr 27, 2014
2:03.69 2014 Colonial Relays Apr 3-5, 2014
1500 Meters
4:35.50 Stony Brook University Spring Opener Mar 29, 2014
4 x 400 Relay
3:42.81 University of Massachusetts Invitational Apr 12, 2014
Sprint Medley Relay
DQ 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors


2013 XC

5k (XC)
16:49.0 CCSU Mini Meet Oct 25, 2013
8k (XC)
27:44.9 Princeton XC Invitational Oct 19, 2013
28:24.7 NEICAAA New England Championship Oct 12, 2013
4.97 Mile (XC)
29:25.0 Coast-to-Coast Battle in Beantown Sep 27, 2013