College Bests

800 1:57.70 2000S 6:45.28
1000 2:39.87 3000S 10:42.94
1500 4:05.60 6K (XC) 20:43.3
MILE 4:36.77 8K (XC) 27:10.3
3000 9:17.23 4 MILE (XC) 21:27.0
5000 16:10.85   
Swarthmore Final Qualifier    May 15, 2017
800 1:57.70 39th (F)
Lehigh Games 2017    Apr 29, 2017
800 1:58.29 12th (F)
Hopkins Invitational    Apr 14, 2017
800 2:07.85 40th (F)
2017 Rider Invitational    Apr 08, 2017
800 1:59.86 19th (F)
4x800 8:14.23 3rd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:19.18 90th (F)
4x800 8:05.32 16th (F)
Stony Brook University Season Opener    Mar 23, 2017
800 1:59.02 4th (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
1000 2:39.87 12th (F)
DMR 10:14.98 4th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
1000 2:45.42 10th (F)
Paul Short - Open    Oct 01, 2016
8K 27:10.3 234th
2016 Main Line Invitational D1    Sep 16, 2016
4M 22:05.2 73rd
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:09.67 8th (F)
Philadelphia College Classic    Mar 19, 2016
1500 4:12.77 19th (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
1000 2:41.04 13th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 4:36.77 5th (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:54.15 48th (F)
2015 Leopard Invitational    Oct 17, 2015
8K 31:12.8 95th
2015 Main Line Invitational    Sep 18, 2015
4M 21:27.0 74th
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
Lehigh Invitational 2015    Sep 04, 2015
6K 20:43.3 36th
Swarthmore Final Qualifier    May 11, 2015
1500 4:05.60 83rd (F)
Lehigh Games    Apr 25, 2015
3000S 10:42.94 2nd (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
1500 4:09.34 25th (F)
Stony Brook University Spring Opener    Mar 28, 2015
2000S 6:45.28 7th (F)
Philadelphia College Classic    Mar 21, 2015
5000 16:14.02 40th (F)
Lehigh Paul Short Run    Oct 04, 2014
8K 28:13.2 294th
Main Line Invitational    Sep 25, 2014
4M 22:44.1 105th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 21:02.4 53rd
Lafayette/Rider Winter Games    Feb 14, 2014
3000 9:30.67 39th (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
5000 16:10.85 9th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
Mile 4:40.90 15th (F)
Jack Pyrah Invitational    Dec 07, 2013
3000 9:17.23 8th (F)
Princeton XC Invitational    Oct 19, 2013
8K 28:43.8 111st
Lehigh's Paul Short Run    Oct 05, 2013
8K 29:05.1 338th
Main Line Invitational    Sep 26, 2013
4M 22:11.2 84th
Friend Big 5 Invitational    Sep 13, 2013
6K 21:11.5 70th
800 Meters (Outdoor)
1:57.70 Swarthmore Final Qualifier May 15, 2017
1:58.29 Lehigh Games 2017 Apr 29, 2017
2:07.85 Hopkins Invitational Apr 14, 2017
1:59.86 2017 Rider Invitational Apr 08, 2017
1:59.02 Stony Brook University Season Opener Mar 23, 2017
1000 Meters (Indoor)
2:39.87 13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
2:45.42 Lehigh John Covert Classic 2017 Jan 28, 2017
2:41.04 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
1500 Meters (Outdoor)
4:19.18 2017 Colonial Relays 03/30 - Apr 01, 2017
4:09.67 Stony Brook University Quad Meet Mar 24, 2016
4:12.77 Philadelphia College Classic Mar 19, 2016
4:05.60 Swarthmore Final Qualifier May 11, 2015
4:09.34 2015 Widener Invitational 04/17 - Apr 18, 2015
Mile (Indoor)
4:36.77 Lehigh Covert Classic 2016 Jan 30, 2016
4:54.15 2016 Great Dane Classic Jan 16, 2016
4:40.90 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3000 Meters (Indoor)
9:30.67 Lafayette/Rider Winter Games Feb 14, 2014
9:17.23 Jack Pyrah Invitational Dec 07, 2013
5000 Meters (Outdoor)
16:14.02 Philadelphia College Classic Mar 21, 2015
5000 Meters (Indoor)
16:10.85 2014 Giegengack Invitational 02/07 - Feb 08, 2014
6k (XC)
Big 5 Cross Country Invitational Sep 11, 2015
20:43.3 Lehigh Invitational 2015 Sep 04, 2015
21:02.4 Big 5 Cross Country Invitational Sep 12, 2014
21:11.5 Friend Big 5 Invitational Sep 13, 2013
8k (XC)
28:11.3 2016 Leopard Cross Country Invitational Oct 15, 2016
27:10.3 Paul Short - Open Oct 01, 2016
31:12.8 2015 Leopard Invitational Oct 17, 2015
28:13.2 Lehigh Paul Short Run Oct 04, 2014
28:43.8 Princeton XC Invitational Oct 19, 2013
29:05.1 Lehigh's Paul Short Run Oct 05, 2013
2000 Steeplechase (Outdoor)
6:45.28 Stony Brook University Spring Opener Mar 28, 2015
3000 Steeplechase (Outdoor)
10:42.94 Lehigh Games Apr 25, 2015
4 Mile (XC)
22:05.2 2016 Main Line Invitational D1 Sep 16, 2016
21:27.0 2015 Main Line Invitational Sep 18, 2015
22:44.1 Main Line Invitational Sep 25, 2014
22:11.2 Main Line Invitational Sep 26, 2013

2017 Outdoors

800 Meters
1:57.70 Swarthmore Final Qualifier May 15, 2017
1:58.29 Lehigh Games 2017 Apr 29, 2017
2:07.85 Hopkins Invitational Apr 14, 2017
1:59.86 2017 Rider Invitational Apr 08, 2017
1:59.02 Stony Brook University Season Opener Mar 23, 2017
1500 Meters
4:19.18 2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
8:14.23 2017 Rider Invitational Apr 08, 2017
8:05.32 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

1000 Meters
2:41.04 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Mile
4:36.77 Lehigh Covert Classic 2016 Jan 30, 2016
4:54.15 2016 Great Dane Classic Jan 16, 2016

2015 XC

8k (XC)
31:12.8 2015 Leopard Invitational Oct 17, 2015
4 Mile (XC)
21:27.0 2015 Main Line Invitational Sep 18, 2015
6k (XC)
Big 5 Cross Country Invitational Sep 11, 2015
20:43.3 Lehigh Invitational 2015 Sep 04, 2015

2015 Outdoors

1500 Meters
4:05.60 Swarthmore Final Qualifier May 11, 2015
4:09.34 2015 Widener Invitational 04/17 - Apr 18, 2015
5000 Meters
16:14.02 Philadelphia College Classic Mar 21, 2015
2000 Steeplechase
6:45.28 Stony Brook University Spring Opener Mar 28, 2015
3000 Steeplechase
10:42.94 Lehigh Games Apr 25, 2015

2014 XC

8k (XC)
28:13.2 Lehigh Paul Short Run Oct 04, 2014
4 Mile (XC)
22:44.1 Main Line Invitational Sep 25, 2014
6k (XC)
21:02.4 Big 5 Cross Country Invitational Sep 12, 2014

2014 Indoors

Mile
4:40.90 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
3000 Meters
9:30.67 Lafayette/Rider Winter Games Feb 14, 2014
9:17.23 Jack Pyrah Invitational Dec 07, 2013
5000 Meters
16:10.85 2014 Giegengack Invitational 02/07 - Feb 08, 2014

2013 XC

8k (XC)
28:43.8 Princeton XC Invitational Oct 19, 2013
29:05.1 Lehigh's Paul Short Run Oct 05, 2013
4 Mile (XC)
22:11.2 Main Line Invitational Sep 26, 2013
6k (XC)
21:11.5 Friend Big 5 Invitational Sep 13, 2013