College Bests

800 2:00.03 6K (XC) 19:54.9
1000 2:33.81 8K (XC) 28:02.0
1500 4:12.18 4 MILE (XC) 21:32.3
MILE 4:37.39   
Rider Invite    Apr 9, 2016
800 2:00.83 15th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x800 7:50.80 10th (F)
Stony Brook University Quad Meet    Mar 24, 2016
1500 4:24.56 18th (F)
4x800 8:24.53 5th (F)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:33.81 14th (P)
12th Annual Giegengack Invitational    Feb 5-6, 2016
1000 2:34.85 11th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:00.46 6th (F)
NYC Gotham Cup    Jan 22, 2016
4x800 8:03.89 4th (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:36.41 26th (F)
Jack Pyrah Invitational    Dec 5, 2015
Mile 4:37.39 5th (F)
2015 Leopard Invitational    Oct 17, 2015
8K 28:33.8 72nd
Lehigh Paul Short Run    Oct 2, 2015
8K 28:02.0 276th
2015 Main Line Invitational    Sep 18, 2015
4M 22:03.0 103rd
Big 5 Cross Country Invitational    Sep 11, 2015
6K 21:30.1 69th
Lehigh Invitational 2015    Sep 4, 2015
6K DNF 62nd
Lehigh Games    Apr 25, 2015
800 2:00.40 18th (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:12.18 33rd (F)
Rider Invite    Apr 11, 2015
800 2:07.10 33rd (F)
4x800 8:21.87 6th (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:01.24 28th (F)
4x800 7:50.89 8th (F)
Philadelphia College Classic    Mar 21, 2015
800 2:00.35 7th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
1000 2:35.83 14th (F)
Tiger Open (College)    Jan 24, 2015
1000 2:37.14 9th (F)
NYC Gotham Cup    Jan 16, 2015
4x800 8:06.42 5th (F)
Jack Pyrah Invitational    Dec 6, 2014
1000 2:39.58 14th (F)
Main Line Invitational    Sep 25, 2014
4M 21:32.3 77th
Big 5 Cross Country Invitational    Sep 12, 2014
6K 19:54.9 36th
Lehigh Games    Apr 25-26, 2014
800 2:01.25 15th (F)
Owls Alumni Invitational    Apr 19, 2014
800 2:03.81 3rd (F)
Rider Invite    Apr 12, 2014
800 2:00.03 11th (F)
4x800 8:04.14 2nd (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:27.72 19th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:00.71 20th (F)
2014 Giegengack Invitational    Feb 7-8, 2014
800 2:00.62 17th (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
1000 2:38.00 13th (F)
4x400 3:37.98 6th (F)
UAlbany Great Dane Classic    Jan 17, 2014
DMR 10:31.07 9th (F)
Jack Pyrah Invitational    Dec 7, 2013
Mile 4:41.70 11th (F)
Main Line Invitational    Sep 26, 2013
4M 22:42.8 94th
Friend Big 5 Invitational    Sep 13, 2013
6K 21:14.3 71st
Lehigh Invitational    Aug 31, 2013
6K 21:21.0 91st
800 Meters (Outdoor)
2:00.83 Rider Invite Apr 9, 2016
2:00.40 Lehigh Games Apr 25, 2015
2:07.10 Rider Invite Apr 11, 2015
2:01.24 2015 Colonial Relays Apr 2-4, 2015
2:00.35 Philadelphia College Classic Mar 21, 2015
2:01.25 Lehigh Games Apr 25-26, 2014
2:03.81 Owls Alumni Invitational Apr 19, 2014
2:00.03 Rider Invite Apr 12, 2014
800 Meters (Indoor)
2:00.46 Lehigh Covert Classic 2016 Jan 30, 2016
2:00.71 Lafayette/Rider Winter Games Feb 14, 2014
2:00.62 2014 Giegengack Invitational Feb 7-8, 2014
1000 Meters (Indoor)
2:33.81 Atlantic 10 Championship Feb 20-21, 2016
2:34.85 12th Annual Giegengack Invitational Feb 5-6, 2016
2:36.41 2016 Great Dane Classic Jan 16, 2016
2:35.83 Yale Giegengack Invitational Feb 6-7, 2015
2:37.14 Tiger Open (College) Jan 24, 2015
2:39.58 Jack Pyrah Invitational Dec 6, 2014
2:38.00 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
1500 Meters (Outdoor)
4:24.56 Stony Brook University Quad Meet Mar 24, 2016
4:12.18 2015 Widener Invitational Apr 17-18, 2015
4:27.72 Stony Brook University Spring Opener Mar 29, 2014
Mile (Indoor)
4:37.39 Jack Pyrah Invitational Dec 5, 2015
4:41.70 Jack Pyrah Invitational Dec 7, 2013
6k (XC)
21:30.1 Big 5 Cross Country Invitational Sep 11, 2015
Lehigh Invitational 2015 Sep 4, 2015
19:54.9 Big 5 Cross Country Invitational Sep 12, 2014
21:14.3 Friend Big 5 Invitational Sep 13, 2013
21:21.0 Lehigh Invitational Aug 31, 2013
8k (XC)
28:33.8 2015 Leopard Invitational Oct 17, 2015
28:02.0 Lehigh Paul Short Run Oct 2, 2015
4 Mile (XC)
22:03.0 2015 Main Line Invitational Sep 18, 2015
21:32.3 Main Line Invitational Sep 25, 2014
22:42.8 Main Line Invitational Sep 26, 2013

2016 Outdoors

800 Meters
2:00.83 Rider Invite Apr 9, 2016
1500 Meters
4:24.56 Stony Brook University Quad Meet Mar 24, 2016
4 x 800 Relay
7:50.80 2016 Colonial Relays Mar 31 - Apr 2, 2016
8:24.53 Stony Brook University Quad Meet Mar 24, 2016

2016 Indoors

800 Meters
2:00.46 Lehigh Covert Classic 2016 Jan 30, 2016
1000 Meters
2:33.81 Atlantic 10 Championship Feb 20-21, 2016
2:34.85 12th Annual Giegengack Invitational Feb 5-6, 2016
2:36.41 2016 Great Dane Classic Jan 16, 2016
Mile
4:37.39 Jack Pyrah Invitational Dec 5, 2015
4 x 800 Relay
8:03.89 NYC Gotham Cup Jan 22, 2016

2015 XC


2015 Outdoors

800 Meters
2:00.40 Lehigh Games Apr 25, 2015
2:07.10 Rider Invite Apr 11, 2015
2:01.24 2015 Colonial Relays Apr 2-4, 2015
2:00.35 Philadelphia College Classic Mar 21, 2015
1500 Meters
4:12.18 2015 Widener Invitational Apr 17-18, 2015
4 x 800 Relay
8:21.87 Rider Invite Apr 11, 2015
7:50.89 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

1000 Meters
2:35.83 Yale Giegengack Invitational Feb 6-7, 2015
2:37.14 Tiger Open (College) Jan 24, 2015
2:39.58 Jack Pyrah Invitational Dec 6, 2014
4 x 800 Relay
8:06.42 NYC Gotham Cup Jan 16, 2015

2014 XC

4 Mile (XC)
21:32.3 Main Line Invitational Sep 25, 2014
6k (XC)
19:54.9 Big 5 Cross Country Invitational Sep 12, 2014

2014 Outdoors

800 Meters
2:01.25 Lehigh Games Apr 25-26, 2014
2:03.81 Owls Alumni Invitational Apr 19, 2014
2:00.03 Rider Invite Apr 12, 2014
1500 Meters
4:27.72 Stony Brook University Spring Opener Mar 29, 2014
4 x 800 Relay
8:04.14 Rider Invite Apr 12, 2014

2014 Indoors

800 Meters
2:00.71 Lafayette/Rider Winter Games Feb 14, 2014
2:00.62 2014 Giegengack Invitational Feb 7-8, 2014
1000 Meters
2:38.00 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Mile
4:41.70 Jack Pyrah Invitational Dec 7, 2013
4 x 400 Relay
3:37.98 2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
Distance Medley Relay
10:31.07 UAlbany Great Dane Classic Jan 17, 2014

2013 XC

4 Mile (XC)
22:42.8 Main Line Invitational Sep 26, 2013
6k (XC)
21:14.3 Friend Big 5 Invitational Sep 13, 2013
21:21.0 Lehigh Invitational Aug 31, 2013