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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:34.82
MILE
5:01.92
3000
9:58.48
5000
17:34.87
3000S
10:17.59
5K (XC)
17:14.4
6K (XC)
21:05.2
2 MILE (XC)
10:59.6
5K (XC)
17:14.4
6K (XC)
21:05.2
2 MILE (XC)
10:59.6
MILE
5:01.92
3000
9:58.48
5000
17:40.51
1500
4:34.82
5000
17:34.87
3000S
10:17.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 25-27, 2017
3000S
10:43.62
38th (P)
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
1500
4:44.54
19th (F)
3000S
10:24.00
1st (F)
Penn Relays
Apr 27-29, 2017
3000S
10:42.05
Bucknell Team Challenge
Apr 22, 2017
1500
4:36.82
2nd (F)
Bison Outdoor Classic
Apr 14-15, 2017
3000S
10:39.18
4th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000S
10:40.61
6th (F)
DMR
12:16.11
10th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
Mile
5:01.92
8th (F)
DMR
12:01.91
5th (F)
Chipotle Marshall Invitational
Feb 10-11, 2017
Mile
5:03.80
6th (F)
YSU National Invite
Feb 3- 4, 2017
5000
17:58.50
12th (F)
Thundering Herd Invitational & Multi
Jan 27-28, 2017
Mile
5:16.08
30th (F)
Gulden Invitational
Jan 21, 2017
Mile
5:22.10
13th (F)
4x800
9:39.11
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
6k
21:35.0
33rd
Atlantic 10 Cross Country Championships
Oct 29, 2016
5k
17:20.4
3rd
Penn State National Open
Oct 14, 2016
6k
21:28.4
58th
Joe Piane Invitational
Sep 30, 2016
5k
17:29.2
6th
UB Stampede Invite
Sep 16, 2016
6k
21:54.2
3rd
Duquesne Duals Duquesne vs. Youngstown St.
Sep 3, 2016
5k
18:37.0
2nd
Duquesne Duals Duquesne vs. Temple
Sep 3, 2016
5k
18:37.0
4th
Duquesne Duals Duquesne vs. Seton Hill
Sep 3, 2016
5k
18:37.0
3rd
Duquesne Duals Duquesne vs. Pittsburgh
Sep 3, 2016
5k
18:37.0
2nd
Duquesne Duals Cleveland St. vs. Duquesne
Sep 3, 2016
5k
18:37.0
2nd
Duquesne Duals Carnegie Mellon vs. Duquesne
Sep 3, 2016
5k
18:37.0
2nd
Duquesne Duals
Sep 3, 2016
5k
18:37.0
5th
NCAA Division I East Preliminary Round
May 26-28, 2016
3000S
10:26.86
24th (P)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
3000S
10:23.78
5th (F)
Atlantic 10 Championships
May 7- 8, 2016
1500
4:44.44
14th (F)
3000S
10:28.32
1st (F)
Red Flash Open 2016
Apr 30, 2016
1500
4:39.81
1st (F)
Bucknell Team Challenge
Apr 23, 2016
1500
4:40.13
6th (F)
4x400
DNF
Bison Outdoor Classic
Apr 16-17, 2016
3000S
10:36.37
1st (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000S
10:46.31
4th (F)
Atlantic 10 Championship
Feb 20-21, 2016
3000
10:26.63
13th (F)
DMR
11:54.62
3rd (F)
Chipotle Marshall Invitational
Feb 12-13, 2016
Mile
5:06.51
12th (F)
Youngstown St National Invite
Feb 5- 6, 2016
Mile
5:08.73
4th (F)
DMR
12:07.83
1st (F)
Penn State National
Jan 29, 2016
3000
10:17.18
13th (F)
Gulden Invitational
Jan 23, 2016
Mile
5:09.04
1st (F)
3000
10:28.52
6th (F)
Kent St. Doug Raymond Invite
Jan 16, 2016
Mile
5:09.05
8th (F)
4x400
4:12.82
6th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
6k
22:12.6
51st
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
17:38.2
9th
Princeton XC Invitational
Oct 17, 2015
6k
21:47.3
20th
Princeton Inter Regional
Oct 3, 2015
6k
21:58.8
40th
National Catholic Cross Country Invitational
Sep 18, 2015
5k
18:19.7
18th
Duquesne Duals
Sep 5, 2015
3.1M
18:40.6
3rd
NCAA Division I East Preliminary Round
May 28-30, 2015
3000S
10:30.47
41st (P)
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
3000S
10:17.59
8th (F)
Atlantic 10 Championships
May 2- 3, 2015
1500
4:34.82
8th (F)
3000S
10:31.35
2nd (F)
Bucknell Team Challenge
Apr 18, 2015
1500
4:36.25
2nd (F)
Bison Outdoor Classic
Apr 11, 2015
3000S
10:30.51
2nd (F)
2015 Colonial Relays
Apr 2- 4, 2015
3000S
10:44.70
2nd (F)
Atlantic 10 Championship
Feb 21-22, 2015
3000
10:11.96
15th (F)
DMR
12:08.76
5th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
Mile
5:10.45
4th (F)
Thundering Herd Invitational
Jan 30-31, 2015
3000
10:13.39
4th (F)
YSU Indoor Invite
Jan 23, 2015
3000
10:32.63
3rd (F)
WVU Invitational
Jan 17, 2015
3000
10:43.18
3rd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
6k
21:09.4
18th
Atlantic 10 Championships
Nov 1, 2014
5k
17:46.3
3rd
Penn State National
Oct 11, 2014
6k
21:39.4
1st
Notre Dame Cross Country Invitational
Oct 3, 2014
5k
17:14.4
15th
Harry Groves Spiked Shoe - College
Sep 13, 2014
6k
22:03.1
22nd
NCAA East Preliminary Round
May 29-31, 2014
3000S
10:41.32
39th (P)
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
4x800
9:14.41
20th (P)
Atlantic 10 Championships
May 3- 4, 2014
5000
17:34.87
9th (F)
3000S
10:26.10
2nd (F)
Bison Outdoor Classic
Apr 12-13, 2014
3000S
10:34.40
1st (F)
2014 Colonial Relays
Apr 3- 5, 2014
3000S
10:43.85
1st (F)
Atlantic 10 Conference Championship
Feb 22-23, 2014
3000
9:58.48
8th (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
3000
10:06.91
29th (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
3000
10:16.77
17th (F)
YSU Indoor Invitational
Jan 24, 2014
3000
10:18.36
1st (F)
Kent State Doug Raymond Invite
Jan 11, 2014
Mile
5:18.68
7th (F)
DMR
13:00.81
4th (F)
YSU Penguin Icebreaker
Dec 6, 2013
5000
17:40.51
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
6k
21:05.2
31st
Atlantic 10 Cross Country Championships
Nov 2, 2013
5k
17:26.8
10th
Princeton XC Invitational
Oct 19, 2013
6k
21:59.7
9th
Lehigh's Paul Short Run
Oct 5, 2013
6k
21:27.1
57th
Richmond Spider Open
Sep 6, 2013
2M
10:59.6
12th
QUICK LINKS:
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1500
Mile
3000
5000
3000S
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4x800
DMR
5k
6k
2 Mile
3.1 Mile
1500 Meters (Outdoor)
Top↑
4:44.54
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4:36.82
Bucknell Team Challenge
Apr 22, 2017
4:44.44
Atlantic 10 Championships
May 7- 8, 2016
4:39.81
Red Flash Open 2016
Apr 30, 2016
4:40.13
Bucknell Team Challenge
Apr 23, 2016
4:34.82
Atlantic 10 Championships
May 2- 3, 2015
4:36.25
Bucknell Team Challenge
Apr 18, 2015
Mile (Indoor)
Top↑
5:01.92
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
5:03.80
Chipotle Marshall Invitational
Feb 10-11, 2017
5:16.08
Thundering Herd Invitational & Multi
Jan 27-28, 2017
5:22.10
Gulden Invitational
Jan 21, 2017
5:06.51
Chipotle Marshall Invitational
Feb 12-13, 2016
5:08.73
Youngstown St National Invite
Feb 5- 6, 2016
5:09.04
Gulden Invitational
Jan 23, 2016
5:09.05
Kent St. Doug Raymond Invite
Jan 16, 2016
5:10.45
Youngstown St. National Invite
Feb 6- 7, 2015
5:18.68
Kent State Doug Raymond Invite
Jan 11, 2014
3000 Meters (Indoor)
Top↑
10:26.63
Atlantic 10 Championship
Feb 20-21, 2016
10:17.18
Penn State National
Jan 29, 2016
10:28.52
Gulden Invitational
Jan 23, 2016
10:11.96
Atlantic 10 Championship
Feb 21-22, 2015
10:13.39
Thundering Herd Invitational
Jan 30-31, 2015
10:32.63
YSU Indoor Invite
Jan 23, 2015
10:43.18
WVU Invitational
Jan 17, 2015
9:58.48
Atlantic 10 Conference Championship
Feb 22-23, 2014
10:06.91
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
10:16.77
Penn State National Invitational
Jan 31-Feb 1, 2014
10:18.36
YSU Indoor Invitational
Jan 24, 2014
5000 Meters (Outdoor)
Top↑
17:34.87
Atlantic 10 Championships
May 3- 4, 2014
5000 Meters (Indoor)
Top↑
17:58.50
YSU National Invite
Feb 3- 4, 2017
17:40.51
YSU Penguin Icebreaker
Dec 6, 2013
3000 Steeplechase (Outdoor)
Top↑
10:43.62
NCAA Division I East Preliminary Round
May 25-27, 2017
10:24.00
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
10:42.05
Penn Relays
Apr 27-29, 2017
10:39.18
Bison Outdoor Classic
Apr 14-15, 2017
10:40.61
2017 Colonial Relays
Mar 30-Apr 1, 2017
10:26.86
NCAA Division I East Preliminary Round
May 26-28, 2016
10:23.78
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
10:28.32
Atlantic 10 Championships
May 7- 8, 2016
10:36.37
Bison Outdoor Classic
Apr 16-17, 2016
10:46.31
2016 Colonial Relays
Mar 31-Apr 2, 2016
10:30.47
NCAA Division I East Preliminary Round
May 28-30, 2015
10:17.59
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
10:31.35
Atlantic 10 Championships
May 2- 3, 2015
10:30.51
Bison Outdoor Classic
Apr 11, 2015
10:44.70
2015 Colonial Relays
Apr 2- 4, 2015
10:41.32
NCAA East Preliminary Round
May 29-31, 2014
10:26.10
Atlantic 10 Championships
May 3- 4, 2014
10:34.40
Bison Outdoor Classic
Apr 12-13, 2014
10:43.85
2014 Colonial Relays
Apr 3- 5, 2014
4 x 400 Relay (Outdoor)
Top↑
DNF
Bucknell Team Challenge
Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
4:12.82
Kent St. Doug Raymond Invite
Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
9:14.41
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
4 x 800 Relay (Indoor)
Top↑
9:39.11
Gulden Invitational
Jan 21, 2017
Distance Medley Relay (Outdoor)
Top↑
12:16.11
2017 Colonial Relays
Mar 30-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
12:01.91
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
11:54.62
Atlantic 10 Championship
Feb 20-21, 2016
12:07.83
Youngstown St National Invite
Feb 5- 6, 2016
12:08.76
Atlantic 10 Championship
Feb 21-22, 2015
13:00.81
Kent State Doug Raymond Invite
Jan 11, 2014
5k
Top↑
17:20.4
Atlantic 10 Cross Country Championships
Oct 29, 2016
17:29.2
Joe Piane Invitational
Sep 30, 2016
18:37.0
Duquesne Duals Duquesne vs. Youngstown St.
Sep 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Temple
Sep 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Seton Hill
Sep 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Pittsburgh
Sep 3, 2016
18:37.0
Duquesne Duals Cleveland St. vs. Duquesne
Sep 3, 2016
18:37.0
Duquesne Duals Carnegie Mellon vs. Duquesne
Sep 3, 2016
18:37.0
Duquesne Duals
Sep 3, 2016
17:38.2
Atlantic 10 Cross Country Championships
Oct 31, 2015
18:19.7
National Catholic Cross Country Invitational
Sep 18, 2015
17:46.3
Atlantic 10 Championships
Nov 1, 2014
17:14.4
Notre Dame Cross Country Invitational
Oct 3, 2014
17:26.8
Atlantic 10 Cross Country Championships
Nov 2, 2013
6k
Top↑
21:35.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 11, 2016
21:28.4
Penn State National Open
Oct 14, 2016
21:54.2
UB Stampede Invite
Sep 16, 2016
22:12.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 13, 2015
21:47.3
Princeton XC Invitational
Oct 17, 2015
21:58.8
Princeton Inter Regional
Oct 3, 2015
21:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
21:39.4
Penn State National
Oct 11, 2014
22:03.1
Harry Groves Spiked Shoe - College
Sep 13, 2014
21:05.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
21:59.7
Princeton XC Invitational
Oct 19, 2013
21:27.1
Lehigh's Paul Short Run
Oct 5, 2013
2 Mile
Top↑
10:59.6
Richmond Spider Open
Sep 6, 2013
3.1 Mile
Top↑
18:40.6
Duquesne Duals
Sep 5, 2015
2017 Outdoors
1500 Meters
4:44.54
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4:36.82
Bucknell Team Challenge
April 22, 2017
3000 Steeplechase
10:43.62
NCAA Division I East Preliminary Round
May 25-27, 2017
10:24.00
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
10:42.05
Penn Relays
April 27-29, 2017
10:39.18
Bison Outdoor Classic
April 14-15, 2017
10:40.61
2017 Colonial Relays
March 30-April 1, 2017
Distance Medley Relay
12:16.11
2017 Colonial Relays
March 30-April 1, 2017
2017 Indoors
Mile
5:01.92
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
5:03.80
Chipotle Marshall Invitational
February 10-11, 2017
5:16.08
Thundering Herd Invitational & Multi
January 27-28, 2017
5:22.10
Gulden Invitational
January 21, 2017
5000 Meters
17:58.50
YSU National Invite
February 3- 4, 2017
4 x 800 Relay
9:39.11
Gulden Invitational
January 21, 2017
Distance Medley Relay
12:01.91
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
2016 XC
5k
17:20.4
Atlantic 10 Cross Country Championships
October 29, 2016
17:29.2
Joe Piane Invitational
September 30, 2016
18:37.0
Duquesne Duals Duquesne vs. Youngstown St.
September 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Temple
September 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Seton Hill
September 3, 2016
18:37.0
Duquesne Duals Duquesne vs. Pittsburgh
September 3, 2016
18:37.0
Duquesne Duals Cleveland St. vs. Duquesne
September 3, 2016
18:37.0
Duquesne Duals Carnegie Mellon vs. Duquesne
September 3, 2016
18:37.0
Duquesne Duals
September 3, 2016
6k
21:35.0
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 11, 2016
21:28.4
Penn State National Open
October 14, 2016
21:54.2
UB Stampede Invite
September 16, 2016
2016 Outdoors
1500 Meters
4:44.44
Atlantic 10 Championships
May 7- 8, 2016
4:39.81
Red Flash Open 2016
April 30, 2016
4:40.13
Bucknell Team Challenge
April 23, 2016
3000 Steeplechase
10:26.86
NCAA Division I East Preliminary Round
May 26-28, 2016
10:23.78
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
10:28.32
Atlantic 10 Championships
May 7- 8, 2016
10:36.37
Bison Outdoor Classic
April 16-17, 2016
10:46.31
2016 Colonial Relays
March 31-April 2, 2016
4 x 400 Relay
DNF
Bucknell Team Challenge
April 23, 2016
2016 Indoors
Mile
5:06.51
Chipotle Marshall Invitational
February 12-13, 2016
5:08.73
Youngstown St National Invite
February 5- 6, 2016
5:09.04
Gulden Invitational
January 23, 2016
5:09.05
Kent St. Doug Raymond Invite
January 16, 2016
3000 Meters
10:26.63
Atlantic 10 Championship
February 20-21, 2016
10:17.18
Penn State National
January 29, 2016
10:28.52
Gulden Invitational
January 23, 2016
4 x 400 Relay
4:12.82
Kent St. Doug Raymond Invite
January 16, 2016
Distance Medley Relay
11:54.62
Atlantic 10 Championship
February 20-21, 2016
12:07.83
Youngstown St National Invite
February 5- 6, 2016
2015 XC
5k
17:38.2
Atlantic 10 Cross Country Championships
October 31, 2015
18:19.7
National Catholic Cross Country Invitational
September 18, 2015
6k
22:12.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 13, 2015
21:47.3
Princeton XC Invitational
October 17, 2015
21:58.8
Princeton Inter Regional
October 3, 2015
3.1 Mile
18:40.6
Duquesne Duals
September 5, 2015
2015 Outdoors
1500 Meters
4:34.82
Atlantic 10 Championships
May 2- 3, 2015
4:36.25
Bucknell Team Challenge
April 18, 2015
3000 Steeplechase
10:30.47
NCAA Division I East Preliminary Round
May 28-30, 2015
10:17.59
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
10:31.35
Atlantic 10 Championships
May 2- 3, 2015
10:30.51
Bison Outdoor Classic
April 11, 2015
10:44.70
2015 Colonial Relays
April 2- 4, 2015
2015 Indoors
Mile
5:10.45
Youngstown St. National Invite
February 6- 7, 2015
3000 Meters
10:11.96
Atlantic 10 Championship
February 21-22, 2015
10:13.39
Thundering Herd Invitational
January 30-31, 2015
10:32.63
YSU Indoor Invite
January 23, 2015
10:43.18
WVU Invitational
January 17, 2015
Distance Medley Relay
12:08.76
Atlantic 10 Championship
February 21-22, 2015
2014 XC
5k
17:46.3
Atlantic 10 Championships
November 1, 2014
17:14.4
Notre Dame Cross Country Invitational
October 3, 2014
6k
21:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 14, 2014
21:39.4
Penn State National
October 11, 2014
22:03.1
Harry Groves Spiked Shoe - College
September 13, 2014
2014 Outdoors
5000 Meters
17:34.87
Atlantic 10 Championships
May 3- 4, 2014
3000 Steeplechase
10:41.32
NCAA East Preliminary Round
May 29-31, 2014
10:26.10
Atlantic 10 Championships
May 3- 4, 2014
10:34.40
Bison Outdoor Classic
April 12-13, 2014
10:43.85
2014 Colonial Relays
April 3- 5, 2014
4 x 800 Relay
9:14.41
2014 ECAC-IC4A Outdoor Championships
May 16-18, 2014
2014 Indoors
Mile
5:18.68
Kent State Doug Raymond Invite
January 11, 2014
3000 Meters
9:58.48
Atlantic 10 Conference Championship
February 22-23, 2014
10:06.91
SPIRE NCAA D-1 Indoor T&F Invitational
February 14-15, 2014
10:16.77
Penn State National Invitational
January 31-February 1, 2014
10:18.36
YSU Indoor Invitational
January 24, 2014
Distance Medley Relay
13:00.81
Kent State Doug Raymond Invite
January 11, 2014
2013 Indoors
5000 Meters
17:40.51
YSU Penguin Icebreaker
December 6, 2013
2013 XC
5k
17:26.8
Atlantic 10 Cross Country Championships
November 2, 2013
6k
21:05.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2013
21:59.7
Princeton XC Invitational
October 19, 2013
21:27.1
Lehigh's Paul Short Run
October 5, 2013
2 Mile
10:59.6
Richmond Spider Open
September 6, 2013
1500 Meters (Outdoors)
2017
4:36.82
Bucknell Team Challenge
(Apr 22, 2017)
2016
4:39.81
Red Flash Open 2016
(Apr 30, 2016)
2015
4:34.82
Atlantic 10 Championships
(May 2- 3, 2015)
5000 Meters (Outdoors)
2014
17:34.87
Atlantic 10 Championships
(May 3- 4, 2014)
3000 Steeplechase (Outdoors)
2017
10:24.00
Atlantic 10 Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
10:23.78
IC4A/ECAC Outdoor Track and Field Championships
(May 13-15, 2016)
2015
10:17.59
2015 IC4A/ECAC Outdoor Track & Field Championships
(May 15-17, 2015)
2014
10:26.10
Atlantic 10 Championships
(May 3- 4, 2014)
Mile (Indoors)
2017
5:01.92
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
5:06.51
Chipotle Marshall Invitational
(Feb 12-13, 2016)
2015
5:10.45
Youngstown St. National Invite
(Feb 6- 7, 2015)
2014
5:18.68
Kent State Doug Raymond Invite
(Jan 11, 2014)
3000 Meters (Indoors)
2016
10:17.18
Penn State National
(Jan 29, 2016)
2015
10:11.96
Atlantic 10 Championship
(Feb 21-22, 2015)
2014
9:58.48
Atlantic 10 Conference Championship
(Feb 22-23, 2014)
5000 Meters (Indoors)
2017
17:58.50
YSU National Invite
(Feb 3- 4, 2017)
2013
17:40.51
YSU Penguin Icebreaker
(Dec 6, 2013)
5k (XC)
2016
17:20.4
Atlantic 10 Cross Country Championships
Oct 29, 2016
2015
17:38.2
Atlantic 10 Cross Country Championships
Oct 31, 2015
2014
17:14.4
Notre Dame Cross Country Invitational
Oct 3, 2014
2013
17:26.8
Atlantic 10 Cross Country Championships
Nov 2, 2013
6k (XC)
2016
21:28.4
Penn State National Open
Oct 14, 2016
2015
21:47.3
Princeton XC Invitational
Oct 17, 2015
2014
21:09.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 14, 2014
2013
21:05.2
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2013
2 Mile (XC)
2013
10:59.6
Richmond Spider Open
Sep 6, 2013
3.1 Mile (XC)
2015
18:40.6
Duquesne Duals
Sep 5, 2015