College Bests

800 2:06.19 5K (XC) 15:42.0
1500 3:51.03 10K (XC) 32:01.3
MILE 4:24.12 6K (XC) 19:29.8
3000 8:29.24 8K (XC) 24:32.3
3000S 8:58.68 5 MILE (XC) 25:52.5
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
1500 3:58.53 1st (F)
2015 Leopard Invitational    Oct 17, 2015
8K 25:26.5 1st
Lehigh Paul Short Run    Oct 2, 2015
8K 24:48.9 37th
DCXC Invitational    Sep 26, 2015
5K 15:42.0 1st
2015 Navy Invitational    Sep 12, 2015
8K 25:54.4 20th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 15:48.1 3rd
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:58.69 27th (P)
Swarthmore Final Qualifier    May 11, 2015
3000S 8:58.68 3rd (F)
Patriot League Outdoor Track & Field Championships    May 1-2, 2015
3000S 9:00.38 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:10.08  (F)
Mason Spring Invitational    Apr 11, 2015
1500 3:51.03 17th (F)
2015 Colonial Relays    Apr 2-4, 2015
4x1500 16:02.73 2nd (F)
Raleigh Relays    Mar 27-28, 2015
3000S 9:04.28 1st (F)
Coach O Coastal Carolina Invitiational    Mar 13-14, 2015
3000 8:40.83 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 20-22, 2015
3000 8:38.19 10th (F)
UMES Nelson Townsend Invitational    Feb 7, 2015
3000 8:53.74 3rd (F)
Patriot Games    Jan 31, 2015
Mile 4:24.12 7th (F)
Terrapin Invitational    Jan 17, 2015
Mile 4:30.29 9th (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
3000 8:29.24 5th (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:41.0 21st
Lehigh Paul Short Run    Oct 4, 2014
8K 24:48.2 51st
Navy Invitational    Sep 13, 2014
8K 25:07.3 12th
Hokie Twilight    May 18, 2014
3000S 9:15.80 1st (F)
Virginia Challenge    May 9-10, 2014
3000S 9:10.91 7th (F)
Patriot League Outdoor Track & Field Championships    May 2-3, 2014
3000S 9:09.65 4th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
1500 3:55.93 2nd (F)
Spring Invite    Apr 12, 2014
3000S 9:20.77 3rd (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 9:20.48 8th (F)
Maryland Invitational    Mar 29, 2014
800 2:06.19 16th (F)
1500 3:59.88 4th (F)
2014 NAVY vs. AMERICAN, UMES    Mar 21-22, 2014
1500 4:04.00 7th (F)
Terrapin Invitational    Jan 18, 2014
Mile 4:42.65 15th (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
3000 8:36.44 9th (F)
2013 Leopard Invitational    Oct 19, 2013
5M 25:52.5 7th
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:22.0 98th
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 25:32.5 29th
Catholic University XC Invitational    Sep 7, 2013
6K 19:29.8 3rd
The Mount 5K Duals    Aug 30, 2013
5K 16:11.2 8th
800 Meters (Outdoor)
2:06.19 Maryland Invitational Mar 29, 2014
1500 Meters (Outdoor)
3:51.03 Mason Spring Invitational Apr 11, 2015
3:55.93 MSU Legacy Track & Field Meet Apr 18-19, 2014
3:59.88 Maryland Invitational Mar 29, 2014
4:04.00 2014 NAVY vs. AMERICAN, UMES Mar 21-22, 2014
1500 Meters (Indoor)
3:58.53 2015 Navy Invitational Track and Field Meet Dec 5, 2015
Mile (Indoor)
4:24.12 Patriot Games Jan 31, 2015
4:30.29 Terrapin Invitational Jan 17, 2015
4:42.65 Terrapin Invitational Jan 18, 2014
3000 Meters (Outdoor)
8:40.83 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
3000 Meters (Indoor)
8:38.19 Patriot League Indoor Track & Field Championships Feb 20-22, 2015
8:53.74 UMES Nelson Townsend Invitational Feb 7, 2015
8:29.24 2014 Navy Invitational Track and Field Meet Dec 6, 2014
8:36.44 2013 Navy Invitational Track and Field Meet Dec 6, 2013
5k (XC)
15:42.0 DCXC Invitational Sep 26, 2015
15:48.1 Mount St. Mary's 5k Duals Sep 4, 2015
16:11.2 The Mount 5K Duals Aug 30, 2013
10k (XC)
32:01.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
6k (XC)
19:29.8 Catholic University XC Invitational Sep 7, 2013
8k (XC)
25:40.0 Patriot League Cross Country Championships Oct 31, 2015
25:26.5 2015 Leopard Invitational Oct 17, 2015
24:48.9 Lehigh Paul Short Run Oct 2, 2015
25:54.4 2015 Navy Invitational Sep 12, 2015
24:32.3 2014 Patriot League Cross Country Championships Nov 1, 2014
24:41.0 Princeton XC Invitational Oct 18, 2014
24:48.2 Lehigh Paul Short Run Oct 4, 2014
25:07.3 Navy Invitational Sep 13, 2014
26:08.6 Patriot League Cross Country Championships Nov 2, 2013
25:22.0 Lehigh's Paul Short Run Oct 5, 2013
25:32.5 US Naval Academy - Navy Invitational Sep 14, 2013
3000 Steeplechase (Outdoor)
8:58.69 NCAA Division I East Preliminary Round May 28-30, 2015
8:58.68 Swarthmore Final Qualifier May 11, 2015
9:00.38 Patriot League Outdoor Track & Field Championships May 1-2, 2015
9:10.08 2015 Penn Relays Apr 23-25, 2015
9:04.28 Raleigh Relays Mar 27-28, 2015
9:15.80 Hokie Twilight May 18, 2014
9:10.91 Virginia Challenge May 9-10, 2014
9:09.65 Patriot League Outdoor Track & Field Championships May 2-3, 2014
9:20.77 Spring Invite Apr 12, 2014
9:20.48 2014 Colonial Relays Apr 3-5, 2014
5 Mile (XC)
25:52.5 2013 Leopard Invitational Oct 19, 2013

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
3:51.03 Mason Spring Invitational Apr 11, 2015
3000 Meters
8:40.83 Coach O Coastal Carolina Invitiational Mar 13-14, 2015
3000 Steeplechase
8:58.69 NCAA Division I East Preliminary Round May 28-30, 2015
8:58.68 Swarthmore Final Qualifier May 11, 2015
9:00.38 Patriot League Outdoor Track & Field Championships May 1-2, 2015
9:10.08 2015 Penn Relays Apr 23-25, 2015
9:04.28 Raleigh Relays Mar 27-28, 2015
4 x 1500 Relay
16:02.73 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:06.19 Maryland Invitational Mar 29, 2014
1500 Meters
3:55.93 MSU Legacy Track & Field Meet Apr 18-19, 2014
3:59.88 Maryland Invitational Mar 29, 2014
4:04.00 2014 NAVY vs. AMERICAN, UMES Mar 21-22, 2014
3000 Steeplechase
9:15.80 Hokie Twilight May 18, 2014
9:10.91 Virginia Challenge May 9-10, 2014
9:09.65 Patriot League Outdoor Track & Field Championships May 2-3, 2014
9:20.77 Spring Invite Apr 12, 2014
9:20.48 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors


2013 XC