College Bests

1500 5:07.71 3.1 MILE (XC) 21:00.5
MILE 5:23.43 5K (XC) 20:25.1
3000 10:54.10 6K (XC) 24:20.5
5000 19:29.79 4K (XC) 17:20.2
3000S 12:32.15 3.11 MILE (XC) 20:57.6
Northeast Conference Championship 2017    May 6-7, 2017
1500 5:11.95 16th (P)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 19:36.64 5th (F)
2017 Ocean State Invitational    Apr 15, 2017
Mile 5:30.60 21st (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 5:09.95 36th (F)
2017 Mark T Young Invitational    Apr 1, 2017
5000 19:30.89 6th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:16.22 51st (F)
Boston University Multi-Team Meet    Jan 19, 2017
Mile 5:31.29 13th (F)
4x400 4:57.90 4th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:34.69 12th (F)
Wagner Invite    Jan 6, 2017
3000 11:51.31 43rd (F)
2016 Yale Season Opener    Dec 10, 2016
Mile 5:35.92 8th (F)
Boston University Season Opener    Dec 3, 2016
3000 11:06.79 29th (F)
Princeton XC Invitational    Oct 15, 2016
6K 24:20.5 157th
NEICAAA XC Championship    Oct 8, 2016
5K 20:27.9 100th
Father Leeber Invitational Women    Sep 24, 2016
3.1M 21:00.5 13th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 20:25.1 84th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
1500 5:11.82 25th (F)
Northeast Conference Championship    May 7-8, 2016
1500 5:14.97 14th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 5:13.10 76th (F)
Ocean State Invitational    Apr 15-16, 2016
5000 19:41.02 19th (F)
Mark T Young Invitational    Apr 9, 2016
1500 5:09.52 27th (F)
Central Connecticut State University Invite    Apr 2, 2016
5000 19:29.79 8th (F)
Penn Challenge    Mar 26, 2016
1500 5:07.71 32nd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
DMR 12:58.57 16th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 10:54.10 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:32.93 108th (F)
Boston University Mulit Team Meet    Jan 21, 2016
Mile 5:31.14 22nd (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 11:24.46 25th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 19:50.06 15th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 11:23.80 6th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:10.7 20th
49th UAlbany XC Invite    Oct 17, 2015
5K 21:05.2 121st
NEICAAA XC Championship    Oct 10, 2015
5K 21:30.8 197th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 22:05.5 29th
Yale Springtime Invitational    Apr 26, 2015
1500 5:28.22 28th (F)
Mark Young Invitational    Apr 18, 2015
1500 5:32.48 29th (F)
Rider Invite    Apr 11, 2015
5000 20:26.48 13th (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 5:52.72 18th (F)
Boston University Multi-Team Meet    Jan 22, 2015
Mile 5:47.48 17th (F)
St Joseph's Winter Invitational    Jan 17, 2015
3000 11:46.52 10th (F)
4x800 11:12.74 3rd (F)
Yale Collegiate Invitational    Jan 10, 2015
DMR 13:53.17 10th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
5000 21:20.51 12th (F)
2014 Yale Season Opener    Dec 6, 2014
3000 12:07.40 10th (F)
Princeton XC Invitational    Oct 18, 2014
6K 26:58.0 209th
CCSU Ted Owen Invitational    Sep 27, 2014
5K 21:48.1 94th
Minuteman Cross Country Invitational    Sep 13, 2014
5K 21:44.7 116th
Northeast Conference Championship    May 3-4, 2014
3000S 12:32.15 9th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
3000S DNF  
1st Annual Mark Young Invitational    Apr 19, 2014
3000S 12:59.80 7th (F)
Rider Invite    Apr 12, 2014
4x800 10:24.99 8th (F)
FDU Knight Classic    Mar 29, 2014
1500 5:21.26 13th (F)
Central Connecticut Track & Field Meet    Mar 22, 2014
5000 19:30.08 5th (F)
USATF New England Indoor Championship    Feb 23, 2014
3000 11:08.89 16th (F)
Harvard Invitational Track Meet    Feb 1, 2014
Mile 5:30.47 22nd (F)
4x440 yd 4:34.51 11th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:24.91 75th (F)
Boston University Limited Open    Jan 16, 2014
Mile 5:23.43 8th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 11:13.17 23rd (F)
Yale Season Opener 2013    Dec 7, 2013
Mile 5:39.54 10th (F)
Princeton XC Invitational    Oct 19, 2013
6K 24:55.5 32nd
NEICAAA New England Championship    Oct 12, 2013
5K 20:43.6 120th
Father Leeber Invitational    Sep 21, 2013
5K 20:38.9 29th
1500 Meters (Outdoor)
5:11.95 Northeast Conference Championship 2017 May 6-7, 2017
5:09.95 2017 Sam Howell Invitational Apr 8, 2017
5:16.22 22nd Annual Monmouth Season Opener Mar 24-25, 2017
5:11.82 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
5:14.97 Northeast Conference Championship May 7-8, 2016
5:13.10 Larry Ellis Invite Apr 22-23, 2016
5:09.52 Mark T Young Invitational Apr 9, 2016
5:07.71 Penn Challenge Mar 26, 2016
5:28.22 Yale Springtime Invitational Apr 26, 2015
5:32.48 Mark Young Invitational Apr 18, 2015
5:21.26 FDU Knight Classic Mar 29, 2014
Mile (Outdoor)
5:30.60 2017 Ocean State Invitational Apr 15, 2017
Mile (Indoor)
5:31.29 Boston University Multi-Team Meet Jan 19, 2017
5:34.69 35th Yale Collegiate Invitational (2017) Jan 14, 2017
5:35.92 2016 Yale Season Opener Dec 10, 2016
5:32.93 John Thomas Terrier Invitational Jan 29-30, 2016
5:31.14 Boston University Mulit Team Meet Jan 21, 2016
5:52.72 Yale Giegengack Invitational Feb 6-7, 2015
5:47.48 Boston University Multi-Team Meet Jan 22, 2015
5:30.47 Harvard Invitational Track Meet Feb 1, 2014
5:24.91 Boston University John Thomas Terrier Jan 24-25, 2014
5:23.43 Boston University Limited Open Jan 16, 2014
5:39.54 Yale Season Opener 2013 Dec 7, 2013
3000 Meters (Indoor)
11:51.31 Wagner Invite Jan 6, 2017
11:06.79 Boston University Season Opener Dec 3, 2016
10:54.10 12th Annual Giegengack Invitational Feb 5-6, 2016
11:24.46 34th Yale Collegiate Invitational Jan 9, 2016
11:23.80 2015 Yale Season Opener Dec 5, 2015
11:46.52 St Joseph's Winter Invitational Jan 17, 2015
12:07.40 2014 Yale Season Opener Dec 6, 2014
11:08.89 USATF New England Indoor Championship Feb 23, 2014
11:13.17 2014 Yale Collegiate Invitational Jan 11, 2014
5000 Meters (Outdoor)
19:36.64 Stony Brook University - Wolfie Invitational Apr 22, 2017
19:30.89 2017 Mark T Young Invitational Apr 1, 2017
19:41.02 Ocean State Invitational Apr 15-16, 2016
19:29.79 Central Connecticut State University Invite Apr 2, 2016
20:26.48 Rider Invite Apr 11, 2015
19:30.08 Central Connecticut Track & Field Meet Mar 22, 2014
5000 Meters (Indoor)
19:50.06 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
21:20.51 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
3.1 Mile (XC)
21:00.5 Father Leeber Invitational Women Sep 24, 2016
22:05.5 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
20:27.9 NEICAAA XC Championship Oct 8, 2016
20:25.1 UMass Minuteman XC Invitational Sep 10, 2016
21:10.7 IC4A/ECAC XC Championship Nov 21, 2015
21:05.2 49th UAlbany XC Invite Oct 17, 2015
21:30.8 NEICAAA XC Championship Oct 10, 2015
21:48.1 CCSU Ted Owen Invitational Sep 27, 2014
21:44.7 Minuteman Cross Country Invitational Sep 13, 2014
20:43.6 NEICAAA New England Championship Oct 12, 2013
20:38.9 Father Leeber Invitational Sep 21, 2013
6k (XC)
24:20.5 Princeton XC Invitational Oct 15, 2016
26:58.0 Princeton XC Invitational Oct 18, 2014
24:55.5 Princeton XC Invitational Oct 19, 2013
3000 Steeplechase (Outdoor)
12:32.15 Northeast Conference Championship May 3-4, 2014
DNF 2014 Yale Springtime Invitational Apr 27, 2014
12:59.80 1st Annual Mark Young Invitational Apr 19, 2014
4k (XC)
17:36.9 Stony Brook University Cross Country Invitational Sep 5, 2015
17:20.2 Stony Brook University Cross Country Invitational Aug 30, 2014
3.11 Mile (XC)
20:57.6 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:28.22 Yale Springtime Invitational Apr 26, 2015
5:32.48 Mark Young Invitational Apr 18, 2015
5000 Meters
20:26.48 Rider Invite Apr 11, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
5:21.26 FDU Knight Classic Mar 29, 2014
5000 Meters
19:30.08 Central Connecticut Track & Field Meet Mar 22, 2014
3000 Steeplechase
12:32.15 Northeast Conference Championship May 3-4, 2014
DNF 2014 Yale Springtime Invitational Apr 27, 2014
12:59.80 1st Annual Mark Young Invitational Apr 19, 2014
4 x 800 Relay
10:24.99 Rider Invite Apr 12, 2014

2014 Indoors


2013 XC