College Bests

800 2:17.60 10,000 33:43.19
1500 4:18.67 3 MILE (XC) 15:46.0
MILE 4:50.35 6K (XC) 20:24.1
3000 9:11.49 8K (XC) 25:58.0
5000 15:51.56 4K (XC) 26:51.4
Landmark Conference Outdoor Track & Field Championships    5/6 - May 7, 2017
5000 15:51.56 8th (F)
10,000 33:49.21 7th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
5000 16:39.86 11th (F)
Widener Invitational    4/21 - Apr 22, 2017
1500 4:18.67 59th (F)
Shippensburg University Invitational    Apr 19, 2017
3000 9:17.94 7th (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
10,000 33:43.19 2nd (F)
Frostburg State Bobcat Invitational    Apr 1, 2017
5000 15:56.58 1st (F)
2017 Landmark Conference Indoor Track & Field Championships    Feb 25, 2017
3000 9:11.49 2nd (F)
5000 16:02.37 3rd (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:14.24 5th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 2:17.60 34th (F)
Mile 4:50.35 12th (F)
19th Annual Bison Open    1/27 - Jan 28, 2017
3000 9:13.66 28th (F)
Orange & Maroon Classic    Jan 21, 2017
5000 16:16.55 3rd (F)
Gettysburg Inv.    Oct 15, 2016
4K 26:51.4 25th
Lock Haven University Invitational    Sep 24, 2016
8K 26:51.4 31st
Moravian College XC Invitational    Sep 16, 2016
8K 27:00.7 7th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 27:49.9 40th
14th Annual LHU Invite    Sep 26, 2015
8K 27:41.0 97th
Saint Vincent College Invitational    Sep 19, 2015
8K 28:46.5 36th
LHU Open Invitational    Sep 27, 2014
8K DNF 200th
12th Annual SHU Griffin Classic    Sep 6, 2014
8K 31:27.3 14th
Bison Open    Aug 30, 2014
3M 16:09.0 39th
2014 Widener Outdoor Invitational    4/18 - Apr 19, 2014
1500 4:29.09 67th (F)
Messiah Invitational/Multi    4/10 - Apr 12, 2014
5000 16:37.82 4th (F)
Frostburg State Track & Field Invitational    Apr 5, 2014
800 2:21.01 15th (F)
1500 4:47.06 14th (F)
Jim Taylor Invitational    Mar 29, 2014
5000 17:04.27 8th (F)
Juniata College Invite    Mar 22, 2014
3000 9:36.64 4th (F)
Marietta College Open 1    Jan 25, 2014
DMR 11:35.71 6th (F)
Lehigh's Paul Short Run    Oct 5, 2013
8K 28:24.1 75th
LHU XC Open/Invitational    Sep 21, 2013
8K 26:36.8 55th
Catholic University XC Invitational    Sep 7, 2013
6K 20:24.1 15th
Bison Open    Aug 31, 2013
3M 15:46.0 20th
800 Meters (Outdoor)
2:21.01 Frostburg State Track & Field Invitational Apr 5, 2014
800 Meters (Indoor)
2:17.60 Dickinson DuCharme Invitational Feb 11, 2017
1500 Meters (Outdoor)
4:18.67 Widener Invitational 4/21 - Apr 22, 2017
4:29.09 2014 Widener Outdoor Invitational 4/18 - Apr 19, 2014
4:47.06 Frostburg State Track & Field Invitational Apr 5, 2014
Mile (Indoor)
4:50.35 Dickinson DuCharme Invitational Feb 11, 2017
3000 Meters (Outdoor)
9:17.94 Shippensburg University Invitational Apr 19, 2017
9:36.64 Juniata College Invite Mar 22, 2014
3000 Meters (Indoor)
9:11.49 2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
9:14.24 Susquehanna Invitational Feb 18, 2017
9:13.66 19th Annual Bison Open 1/27 - Jan 28, 2017
3 Mile (XC)
16:09.0 Bison Open Aug 30, 2014
15:46.0 Bison Open Aug 31, 2013
5000 Meters (Outdoor)
15:51.56 Landmark Conference Outdoor Track & Field Championships 5/6 - May 7, 2017
16:39.86 13th Annual Paul Kaiser Classic Apr 29, 2017
15:56.58 Frostburg State Bobcat Invitational Apr 1, 2017
16:32.45 Landmark Conference Outdoor Track and Field Championship 5/3 - May 4, 2014
16:37.82 Messiah Invitational/Multi 4/10 - Apr 12, 2014
17:04.27 Jim Taylor Invitational Mar 29, 2014
5000 Meters (Indoor)
16:02.37 2017 Landmark Conference Indoor Track & Field Championships Feb 25, 2017
16:16.55 Orange & Maroon Classic Jan 21, 2017
10,000 Meters (Outdoor)
33:49.21 Landmark Conference Outdoor Track & Field Championships 5/6 - May 7, 2017
33:43.19 2017 Messiah Invitational and Multi Apr 8, 2017
6k (XC)
20:24.1 Catholic University XC Invitational Sep 7, 2013
8k (XC)
25:58.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
26:16.2 2016 Landmark Conference Cross Country Championships Oct 29, 2016
26:51.4 Lock Haven University Invitational Sep 24, 2016
27:00.7 Moravian College XC Invitational Sep 16, 2016
28:04.6 2015 Landmark Conference XC Championships Oct 31, 2015
27:49.9 2015 Mack Cooper Invitational Oct 10, 2015
27:41.0 14th Annual LHU Invite Sep 26, 2015
28:46.5 Saint Vincent College Invitational Sep 19, 2015
LHU Open Invitational Sep 27, 2014
31:27.3 12th Annual SHU Griffin Classic Sep 6, 2014
26:23.0 NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
28:23.4 Landmark Conference Cross Country Championships Nov 2, 2013
27:18.9 Gettysburg College Cross Country Invitational Oct 19, 2013
28:24.1 Lehigh's Paul Short Run Oct 5, 2013
26:36.8 LHU XC Open/Invitational Sep 21, 2013
4k (XC)
26:51.4 Gettysburg Inv. Oct 15, 2016

2017 Outdoors


2017 Indoors


2016 XC


2015 XC


2014 XC

8k (XC)
LHU Open Invitational Sep 27, 2014
31:27.3 12th Annual SHU Griffin Classic Sep 6, 2014
3 Mile (XC)
16:09.0 Bison Open Aug 30, 2014

2014 Outdoors


2014 Indoors

Distance Medley Relay
11:35.71 Marietta College Open 1 Jan 25, 2014

2013 XC