College Bests

800 2:16.79 3000S 10:32.95
1500 4:39.98 2K (XC) 11:23.2
MILE 5:08.28 5K (XC) 18:17.4
3000 9:56.53 6K (XC) 21:48.2
2000S 6:54.01   
CAA Outdoor Track and Field Championships    May 5-6, 2017
3000S 10:36.51 3rd (F)
4x400 4:04.54 8th (F)
USC Open    Apr 22, 2017
3000 10:03.01 2nd (F)
Gamecock Invitational    Apr 15, 2017
800 2:18.23 10th (F)
1500 4:40.13 3rd (F)
North Florida Invitational    Apr 8, 2017
3000S 10:43.08 1st (F)
Weems Baskin Invitational    Mar 24-25, 2017
1500 4:42.02 6th (F)
4x400 4:14.74 14th (F)
Charleston Southern University Spring Break Invitational    Mar 17-18, 2017
3000 10:35.82 6th (F)
4x400 4:19.86 10th (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
2000S 7:09.12 1st (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
3000 10:22.48 1st (F)
adidas XC Challenge    Sep 16-17, 2016
5K 18:17.8 24th
Furman XC Classic    Sep 10, 2016
6K 22:18.1 15th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:49.51 42nd (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
3000S DNF  
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 4:45.73 3rd (F)
Lowcountry Collegiate 2016    Apr 16, 2016
800 2:18.11 5th (F)
1500 4:39.98 1st (F)
Florida Relays    Mar 31 - Apr 2, 2016
3000S 10:41.16 7th (F)
Raleigh Relays    Mar 25-26, 2016
3000S 10:32.95 7th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:56.53 2nd (F)
UNCW Seahawk Invitational    Mar 12, 2016
2000S 6:54.01 1st (F)
UCS Invitational    Feb 20, 2016
3000 10:08.71 6th (F)
High Point Panthers Team Challenge    Feb 11, 2016
3000 10:11.01 5th (F)
Bob Pollock Invitational    Jan 29-30, 2016
3000 10:18.04 2nd (F)
Royals XC Challenge    Oct 9, 2015
5K 18:32.8 8th
Charlotte XC Invitational    Sep 25, 2015
6K 22:42.3 7th
College of Charleston Invitational    Sep 12, 2015
6K 22:46.7 3rd
2015 Aggie Last Chance    May 17, 2015
3000S 11:24.31 1st (F)
CAA Outdoor Track and Field Championships    May 1-2, 2015
3000S 10:45.33 4th (F)
Georgia Tech Invitational    Apr 17-18, 2015
3000S 10:40.22 1st (F)
Florida Relays    Apr 2-4, 2015
3000S 10:38.26 12th (F)
4x800 9:44.52 10th (F)
2015 UNF Spring Break Invitational    Mar 27-28, 2015
800 2:16.79 7th (F)
1500 4:40.70 3rd (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000S 11:35.33 2nd (F)
UNCW Seahawk Invitational    Mar 14, 2015
800 2:21.73 6th (F)
1500 4:42.06 5th (F)
UCS Invitational    Feb 21, 2015
DMR 12:10.70 4th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
3000 10:17.95 3rd (F)
DMR 12:15.68 2nd (F)
Bob Pollock Invitational    Jan 23-24, 2015
Mile 5:08.28 4th (F)
DMR 12:26.52 2nd (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
800 2:23.28 7th (F)
Mile 5:08.66 2nd (F)
Upstate Invitational    Oct 4, 2014
5K 18:26.1 12th
Will Wilson Citadel Invitational    Sep 27, 2014
5K 19:09.1 1st
Wolfpack Last Chance    May 16, 2014
3000S DNF  
CAA Track and Field Championships    May 2-3, 2014
3000S 11:01.60 3rd (F)
USC Outdoor Open #2    Apr 19, 2014
1500 4:49.70 1st (F)
Florida Relays    Apr 3-5, 2014
3000S 10:46.56 10th (F)
DMR 12:10.65 8th (F)
USC Weems Baskin Invitational    Mar 28-29, 2014
800 2:22.47 6th (F)
1500 4:46.18 2nd (F)
4x400 4:04.06 4th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000S 10:55.75 3rd (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
2000S 7:07.46 1st (F)
4x400 DNF  
Palmetto Classic Track & Field Invitational 2014    Mar 7, 2014
800 2:30.38 10th (F)
Mile 5:32.34 8th (F)
4x400 4:48.36 4th (F)
Dennis Craddock Invitational    Feb 22, 2014
3000 10:24.28 1st (F)
4x400 3:59.43 5th (F)
UCS Invitational    Feb 14-15, 2014
Mile 5:22.13 42nd (F)
3000 10:21.26 13th (F)
Tar Heel Opener    Jan 25, 2014
Mile 5:15.53 3rd (F)
4x400 4:11.16 7th (F)
Joe Hilton Invitational    Jan 18, 2014
Mile 5:12.71 2nd (F)
4x400 4:40.30 8th (F)
2013 CAA Cross Country Championships    Nov 2, 2013
6K 24:03.6 39th
UCF Cross Country Invitational    Oct 18, 2013
6K 23:22.0 10th
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
5K 18:52.7 18th
Furman Cross Country Classic    Sep 14, 2013
6K 22:24.1 37th
Carolina Challenge    Aug 30, 2013
5K 19:58.6 22nd
800 Meters (Outdoor)
2:18.23 Gamecock Invitational Apr 15, 2017
2:18.11 Lowcountry Collegiate 2016 Apr 16, 2016
2:16.79 2015 UNF Spring Break Invitational Mar 27-28, 2015
2:21.73 UNCW Seahawk Invitational Mar 14, 2015
2:22.47 USC Weems Baskin Invitational Mar 28-29, 2014
2:30.38 Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
800 Meters (Indoor)
2:23.28 Art and Linda Maillet UNC Open Jan 17, 2015
1500 Meters (Outdoor)
4:40.13 Gamecock Invitational Apr 15, 2017
4:42.02 Weems Baskin Invitational Mar 24-25, 2017
4:45.73 Mountaineer Outdoor Open Meet Apr 30, 2016
4:39.98 Lowcountry Collegiate 2016 Apr 16, 2016
4:40.70 2015 UNF Spring Break Invitational Mar 27-28, 2015
4:42.06 UNCW Seahawk Invitational Mar 14, 2015
4:49.70 USC Outdoor Open #2 Apr 19, 2014
4:46.18 USC Weems Baskin Invitational Mar 28-29, 2014
Mile (Outdoor)
5:32.34 Palmetto Classic Track & Field Invitational 2014 Mar 7, 2014
Mile (Indoor)
5:08.28 Bob Pollock Invitational Jan 23-24, 2015
5:08.66 Art and Linda Maillet UNC Open Jan 17, 2015
5:22.13 UCS Invitational Feb 14-15, 2014
5:15.53 Tar Heel Opener Jan 25, 2014
5:12.71 Joe Hilton Invitational Jan 18, 2014
2k (XC)
11:23.2 Western Carolina University Cross Country Invitational Sep 3, 2016
11:44.3 Western Carolina University Cross-Country Invitational Sep 5, 2015
3000 Meters (Outdoor)
10:03.01 USC Open Apr 22, 2017
10:35.82 Charleston Southern University Spring Break Invitational Mar 17-18, 2017
9:56.53 Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters (Indoor)
10:22.48 Art & Linda Maillet UNC Open Jan 14, 2017
10:08.71 UCS Invitational Feb 20, 2016
10:11.01 High Point Panthers Team Challenge Feb 11, 2016
10:18.04 Bob Pollock Invitational Jan 29-30, 2016
10:17.95 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
10:24.28 Dennis Craddock Invitational Feb 22, 2014
10:21.26 UCS Invitational Feb 14-15, 2014
5k (XC)
18:17.8 adidas XC Challenge Sep 16-17, 2016
18:48.8 College of Charleston Classic Invitational Oct 16, 2015
18:32.8 Royals XC Challenge Oct 9, 2015
18:17.4 College of Charleston Cross Country Invitational Oct 17, 2014
18:26.1 Upstate Invitational Oct 4, 2014
19:09.1 Will Wilson Citadel Invitational Sep 27, 2014
18:52.7 TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013
19:58.6 Carolina Challenge Aug 30, 2013
6k (XC)
22:25.6 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
22:40.4 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
22:09.3 High Point University Vert XC Invitational Oct 14, 2016
22:18.1 Furman XC Classic Sep 10, 2016
23:24.9 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
21:48.2 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
22:42.3 Charlotte XC Invitational Sep 25, 2015
22:46.7 College of Charleston Invitational Sep 12, 2015
22:26.5 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
22:42.6 Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
24:03.6 2013 CAA Cross Country Championships Nov 2, 2013
23:22.0 UCF Cross Country Invitational Oct 18, 2013
22:24.1 Furman Cross Country Classic Sep 14, 2013
2000 Steeplechase (Outdoor)
7:09.12 UNCW Seahawk Invitational Mar 10-11, 2017
6:54.01 UNCW Seahawk Invitational Mar 12, 2016
7:07.46 UNC Wilmington Seahawk Invitational Mar 14-15, 2014
3000 Steeplechase (Outdoor)
10:36.51 CAA Outdoor Track and Field Championships May 5-6, 2017
10:43.08 North Florida Invitational Apr 8, 2017
10:49.51 NCAA Division I East Preliminary Round May 26-28, 2016
DNF CAA Outdoor Track and Field Championships May 6-7, 2016
10:41.16 Florida Relays Mar 31 - Apr 2, 2016
10:32.95 Raleigh Relays Mar 25-26, 2016
11:24.31 2015 Aggie Last Chance May 17, 2015
10:45.33 CAA Outdoor Track and Field Championships May 1-2, 2015
10:40.22 Georgia Tech Invitational Apr 17-18, 2015
10:38.26 Florida Relays Apr 2-4, 2015
11:35.33 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
DNF Wolfpack Last Chance May 16, 2014
11:01.60 CAA Track and Field Championships May 2-3, 2014
10:46.56 Florida Relays Apr 3-5, 2014
10:55.75 Shamrock Invitational 2014 Mar 20-22, 2014

2017 Outdoors


2017 Indoors

3000 Meters
10:22.48 Art & Linda Maillet UNC Open Jan 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:18.11 Lowcountry Collegiate 2016 Apr 16, 2016
1500 Meters
4:45.73 Mountaineer Outdoor Open Meet Apr 30, 2016
4:39.98 Lowcountry Collegiate 2016 Apr 16, 2016
3000 Meters
9:56.53 Alan Connie Shamrock Invitational Mar 17-19, 2016
2000 Steeplechase
6:54.01 UNCW Seahawk Invitational Mar 12, 2016
3000 Steeplechase
10:49.51 NCAA Division I East Preliminary Round May 26-28, 2016
DNF CAA Outdoor Track and Field Championships May 6-7, 2016
10:41.16 Florida Relays Mar 31 - Apr 2, 2016
10:32.95 Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

Mile
5:22.13 UCS Invitational Feb 14-15, 2014
5:15.53 Tar Heel Opener Jan 25, 2014
5:12.71 Joe Hilton Invitational Jan 18, 2014
3000 Meters
10:24.28 Dennis Craddock Invitational Feb 22, 2014
10:21.26 UCS Invitational Feb 14-15, 2014
4 x 400 Relay
3:59.43 Dennis Craddock Invitational Feb 22, 2014
4:11.16 Tar Heel Opener Jan 25, 2014
4:40.30 Joe Hilton Invitational Jan 18, 2014

2013 XC