College Bests

1500 5:13.22 3K (XC) 11:40.0
MILE 5:43.53 5K (XC) 20:13.7
3000 11:17.32 6K (XC) 25:16.3
5000 19:44.30   
Holy Cross Invitational 2017    Apr 22, 2017
5000 21:07.97 7th (F)
UNH April 8th Meet    Apr 8, 2017
3000 12:31.43 12th (F)
UNH vs Holy Cross    Jan 21, 2017
3000 12:14.06 11th (F)
NEICAAA XC Championship    Oct 8, 2016
5K 22:39.6 189th
Paul Short - Open    Oct 1, 2016
6K 25:58.2 298th
2016 UNH Cross Country Season Opener    Sep 3, 2016
5K 22:00.2 47th
Holy Cross Invitational 2016    Apr 24, 2016
5000 20:36.38 13th (F)
2016 University of New Hampshire    Apr 9, 2016
5000 19:59.94 9th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:43.53 37th (F)
BU Scarlet and White    Feb 6, 2016
Mile 5:43.90 41st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:35.0 30th
CCSU Mini Meet    Oct 23, 2015
3K 11:40.0 23rd
NEICAAA XC Championship    Oct 10, 2015
5K 21:28.5 193rd
Lehigh Paul Short Run    Oct 2, 2015
6K 25:19.8 176th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 22:15.6 44th
Brown Springtime Open    Apr 26, 2015
5000 20:09.33 5th (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 20:17.56 18th (F)
UNH Outdoor Season Opener    Apr 4, 2015
5000 19:54.29 15th (F)
Joe Donahue Games    Jan 23, 2015
Mile 5:47.10 29th (F)
UNH vs Holy Cross    Jan 17, 2015
3000 11:32.45 9th (F)
CCSU Mini Meet    Oct 24, 2014
3K 11:56.7 47th
NEICAAA Cross Country Championship    Oct 11, 2014
5K 21:02.9 175th
Lehigh Paul Short Run    Oct 4, 2014
6K 25:16.3 223rd
UMass Dartmouth Invitational    Sep 20, 2014
5K 20:13.7 10th
UNH vs Providence vs Holy Cross    Aug 30, 2014
5K 20:55.6 51st
Brown Springtime Open    Apr 27, 2014
3000 11:17.32 5th (F)
Holy Cross Invitational 2014    Apr 19, 2014
5000 19:46.27 13th (F)
University of Massachusetts Invitational    Apr 12, 2014
1500 5:13.22 49th (F)
Coast Guard Invitational    Mar 29, 2014
5000 19:44.30 13th (F)
UNH vs Holy Cross    Jan 18, 2014
3000 11:23.18 9th (F)
NEICAAA New England Championship    Oct 12, 2013
5K 22:04.2 211st
Lehigh's Paul Short Run    Oct 5, 2013
6K 26:48.4 371st
UNH XC vs Providence vs Holy Cross    Aug 31, 2013
5K 20:56.4 44th
1500 Meters (Outdoor)
5:13.22 University of Massachusetts Invitational Apr 12, 2014
Mile (Outdoor)
5:43.53 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:43.90 BU Scarlet and White Feb 6, 2016
5:47.10 Joe Donahue Games Jan 23, 2015
3000 Meters (Outdoor)
12:31.43 UNH April 8th Meet Apr 8, 2017
11:17.32 Brown Springtime Open Apr 27, 2014
11:30.63 UNH vs Maine vs Holy Cross vs Northeastern vs USM vs Bowdoin Apr 5, 2014
3000 Meters (Indoor)
12:14.06 UNH vs Holy Cross Jan 21, 2017
11:32.45 UNH vs Holy Cross Jan 17, 2015
11:23.18 UNH vs Holy Cross Jan 18, 2014
3k (XC)
11:40.0 CCSU Mini Meet Oct 23, 2015
11:56.7 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
21:07.97 Holy Cross Invitational 2017 Apr 22, 2017
20:36.38 Holy Cross Invitational 2016 Apr 24, 2016
19:59.94 2016 University of New Hampshire Apr 9, 2016
20:09.33 Brown Springtime Open Apr 26, 2015
20:17.56 Holy Cross Invitational 2015 Apr 18, 2015
19:54.29 UNH Outdoor Season Opener Apr 4, 2015
19:46.27 Holy Cross Invitational 2014 Apr 19, 2014
19:44.30 Coast Guard Invitational Mar 29, 2014
5k (XC)
22:39.6 NEICAAA XC Championship Oct 8, 2016
21:06.5 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
22:00.2 2016 UNH Cross Country Season Opener Sep 3, 2016
21:35.0 IC4A/ECAC XC Championship Nov 21, 2015
21:28.5 NEICAAA XC Championship Oct 10, 2015
21:47.5 UMass Dartmouth Cross Country Invitational Sep 19, 2015
22:15.6 UNH vs Providence vs Holy Cross Sep 5, 2015
21:02.9 NEICAAA Cross Country Championship Oct 11, 2014
20:13.7 UMass Dartmouth Invitational Sep 20, 2014
20:55.6 UNH vs Providence vs Holy Cross Aug 30, 2014
22:04.2 NEICAAA New England Championship Oct 12, 2013
21:37.1 UMass Dartmouth Cross Country Invitational Sep 21, 2013
20:56.4 UNH XC vs Providence vs Holy Cross Aug 31, 2013
6k (XC)
25:58.2 Paul Short - Open Oct 1, 2016
25:19.8 Lehigh Paul Short Run Oct 2, 2015
25:16.3 Lehigh Paul Short Run Oct 4, 2014
26:48.4 Lehigh's Paul Short Run Oct 5, 2013

2017 Outdoors

3000 Meters
12:31.43 UNH April 8th Meet Apr 8, 2017
5000 Meters
21:07.97 Holy Cross Invitational 2017 Apr 22, 2017

2017 Indoors

3000 Meters
12:14.06 UNH vs Holy Cross Jan 21, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
5:43.90 BU Scarlet and White Feb 6, 2016

2015 XC


2015 Outdoors


2015 Indoors

Mile
5:47.10 Joe Donahue Games Jan 23, 2015
3000 Meters
11:32.45 UNH vs Holy Cross Jan 17, 2015

2014 XC


2014 Outdoors


2014 Indoors

3000 Meters
11:23.18 UNH vs Holy Cross Jan 18, 2014

2013 XC