Rachel Sowinski

Top Performances College Best

2016 Outdoor JR-3 -- -- 2:14.12 -- -- 4:41.40 5:15.86
2016 Indoor JR-3 -- -- -- -- 2:59.74 -- -- 4:54.64
2015 Outdoor SO-2 1:01.44 2:19.48 -- -- 4:38.86 -- --
2015 Indoor SO-2 -- -- -- -- 2:54.90 -- -- 5:08.41
2014 Outdoor FR-1 -- -- 2:17.59 -- -- 4:46.63 -- --
2014 Indoor FR-1 -- -- 2:22.64 2:58.55 -- -- 5:13.89

Meet Results

Date Meet Sport Event Round(P/F) Time/Mark Converted Place
09-16-16 National Catholic Cross Country Invitational XC 5K   18:33.9   29
09-03-16 2016 UNH Cross Country Season Opener XC 5K   18:54.5   15
05/13-05/15/16 IC4A/ECAC Outdoor Track and Field Championships Outdoor 4x8 F 9:02.04   3
05/13-05/15/16 IC4A/ECAC Outdoor Track and Field Championships Outdoor 4x8 P 9:08.31   6
05/06-05/07/16 Patriot League Outdoor Track & Field Championships Outdoor 1500 F 4:41.40   13
05/06-05/07/16 Patriot League Outdoor Track & Field Championships Outdoor 4x8 F 8:56.92   1
04-30-16 Stonehill Skyhawk Invite Outdoor 1500 F 4:44.15   4
04-24-16 Holy Cross Invitational 2016 Outdoor 1500 F 4:46.97   1
04-16-16 U Mass Amherst Minuteman Invitational Outdoor 800 F 2:14.12   2
04-16-16 U Mass Amherst Minuteman Invitational Outdoor 4x4 F 4:03.93   7
04-09-16 Spring Invitational Outdoor 1500 F 4:52.71   15
04-02-16 Central Connecticut State University Invite Outdoor Mile F 5:15.86   10
04-02-16 Central Connecticut State University Invite Outdoor 4x4 F 4:08.28   3
03/04-03/06/16 2016 IC4A/ECAC Indoor Track and Field Championships Indoor 4x8 F 8:55.29   6
03/04-03/06/16 2016 IC4A/ECAC Indoor Track and Field Championships Indoor 4x8 P 8:54.65   2
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor Mile F 4:54.64   1
02/26-02/27/16 48th NEICAAA Indoor Track & Field Championships Indoor 4x8 F 9:15.35   5
02/19-02/21/16 Patriot League Indoor Track & Field Championships Indoor Mile F 5:08.92   11
02/19-02/21/16 Patriot League Indoor Track & Field Championships Indoor 4x8 F 8:54.02   2
02/19-02/21/16 Patriot League Indoor Track & Field Championships Indoor DMR F 12:12.48   7
02-06-16 BU Scarlet and White Indoor Mile F 4:59.34   5
01/29-01/30/16 John Thomas Terrier Invitational Indoor Mile F 5:01.83   29
01-22-16 Joe Donahue Games Indoor 1000 F 2:59.74   5
01-22-16 Joe Donahue Games Indoor 4x4 F 4:11.55   14
01-16-16 New Hampshire vs Holy Cross Indoor Mile F 5:08.54   1
01-16-16 New Hampshire vs Holy Cross Indoor 4x8 F 9:39.77   2
11-13-15 NCAA Division I Northeast Region Cross Country Championships XC 6K   23:47.2   179
10-31-15 Patriot League Cross Country Championships XC 6K   22:30.5   26
10-10-15 NEICAAA XC Championship XC 5K   18:54.8   80
10-02-15 Lehigh Paul Short Run XC 6K   22:10.8   120
09-18-15 National Catholic Cross Country Invitational XC 5K   18:45.5   40
05/01-05/02/15 Patriot League Outdoor Track & Field Championships Outdoor 1500 F 4:49.29   20
04-26-15 Brown Springtime Open Outdoor 400 F 1:01.44   10
04-18-15 Holy Cross Invitational 2015 Outdoor 1500 F 4:48.67   3
04-18-15 Holy Cross Invitational 2015 Outdoor 4x4 F 4:06.20   5
04-11-15 University of Massachusetts Invitational Outdoor 800 F 2:19.48   7
04-11-15 University of Massachusetts Invitational Outdoor 4x4 F 4:10.58   5
04-11-15 University of Massachusetts Invitational Outdoor 4x4 F 4:14.91   8
04/03-04/04/15 Tiger Track Classic 2015 Outdoor 800 F 2:21.17   21
04/03-04/04/15 Tiger Track Classic 2015 Outdoor 1500 F 4:38.86   9
03/06-03/08/15 2015 IC4A/ECAC Indoor Track & Field Championships Indoor 4x8 F 9:02.70   9
03/06-03/08/15 2015 IC4A/ECAC Indoor Track & Field Championships Indoor 4x8 P 8:57.07   9
02/27-02/28/15 NEICAAA Indoor Track & Field Championships Indoor 1000 F 2:57.50   6
02/27-02/28/15 NEICAAA Indoor Track & Field Championships Indoor 1000 P 2:55.39   4
02/27-02/28/15 NEICAAA Indoor Track & Field Championships Indoor 4x8 F 9:07.50   1
02/20-02/22/15 Patriot League Indoor Track & Field Championships Indoor 1000 F 2:57.34   4
02/20-02/22/15 Patriot League Indoor Track & Field Championships Indoor 4x8 F 8:57.46   2
02/20-02/22/15 Patriot League Indoor Track & Field Championships Indoor DMR F 12:20.08   7
02/13-02/14/15 BU David Hemery Valentine Invitaional Indoor 1000 F 2:54.90   11
02-07-15 Maine and Holy Cross Dual Meet Indoor 1000 F 3:08.69   1
02-07-15 Maine and Holy Cross Dual Meet Indoor Mile F 5:21.96   1
01/30-01/31/15 Boston University John Thomas Terrier Invitational Indoor Mile F 5:08.41   44
01-23-15 Joe Donahue Games Indoor 1000 F 2:57.26   2
01-23-15 Joe Donahue Games Indoor 4x4 F 4:12.48   10
01-17-15 UNH vs Holy Cross Indoor Mile F 5:14.43   3
01-17-15 UNH vs Holy Cross Indoor 4x8 F 9:29.24   1
11-14-14 NCAA Division I Northeast Region Cross Country Championships XC 6K   22:13.8   110
11-01-14 2014 Patriot League Cross Country Championships XC 6K   21:54.2   27
10-24-14 CCSU Mini Meet XC 3K   11:27.9   79
10-11-14 NEICAAA Cross Country Championship XC 5K   18:39.1   63
10-04-14 Lehigh Paul Short Run XC 6K   22:40.2   41
09-19-14 National Catholic Cross Country Invitational XC 5K   18:43.0   23
08-30-14 UNH vs Providence vs Holy Cross XC 5K   18:41.8   16
05/08-05/10/14 NEICAAA Outdoor Track & Field Championships Outdoor 800 F 2:21.75   30
05/02-05/03/14 Patriot League Outdoor Track & Field Championships Outdoor 800 F 2:20.10   22
05/02-05/03/14 Patriot League Outdoor Track & Field Championships Outdoor 4x8 F 9:04.43   5
04-27-14 Brown Springtime Open Outdoor 800 F 2:17.59   11
04-19-14 Holy Cross Invitational 2014 Outdoor 800 F 2:18.93   9
04-12-14 University of Massachusetts Invitational Outdoor 800 F 2:21.97   17
04/03-04/05/14 2014 Colonial Relays Outdoor 1500 F 4:46.63   1
03-29-14 Coast Guard Invitational Outdoor 1500 F 4:55.21   10
03/07-03/09/14 IC4A/ECAC Indoor Track & Field Championships Indoor 4x8 P 9:10.43   12
02/28-03/01/14 NEICAAA Indoor Track & Field Championships Indoor 1000 F 3:03.00   8
02/28-03/01/14 NEICAAA Indoor Track & Field Championships Indoor 1000 P 2:58.55   8
02/28-03/01/14 NEICAAA Indoor Track & Field Championships Indoor 4x8 F 9:03.31   3
02/21-02/23/14 Patriot League Indoor Track & Field Championships Indoor 1000 F 3:01.41   8
02/21-02/23/14 Patriot League Indoor Track & Field Championships Indoor 4x8 F 9:09.40   3
02/21-02/23/14 Patriot League Indoor Track & Field Championships Indoor DMR F 12:11.03   1
02/07-02/08/14 Boston University David Hemery Valentine Indoor 1000 F 3:00.73   19
02-01-14 Maine and Holy Cross Indoor 1000 F 3:07.68   2
02-01-14 Maine and Holy Cross Indoor Mile F 5:13.89   1
01-24-14 Joe Donahue Games Indoor 800 F 2:22.64   16
01-24-14 Joe Donahue Games Indoor DMR F 12:32.93   5
01-18-14 UNH vs Holy Cross Indoor Mile F 5:17.46   4
01-18-14 UNH vs Holy Cross Indoor 4x8 F 9:31.95   1
01-11-14 Bucknell Mini Meet Indoor Mile F 5:19.94   6
11-15-13 NCAA Division I Northeast Region Cross Country Championships XC 6K   23:10.7   169
11-02-13 Patriot League Cross Country Championships XC 6K   24:08.0   62
10-05-13 Lehigh's Paul Short Run XC 6K   22:41.8   16
09-20-13 National Catholic Cross Country Invitational XC 5K   19:00.4   42
08-31-13 UNH XC vs Providence vs Holy Cross XC 5K   18:27.8   16