College Bests

800 2:01.92 10,000 31:19.19
MILE 4:24.02 10K (XC) 30:57.1
3000 8:35.17 8K (XC) 25:04.6
5000 14:44.19 5 MILE (XC) 25:41.2
GLIAC Championship 2016    Oct 22, 2016
8K 25:45.2 18th
Storm Invitational    Oct 8, 2016
8K 26:24.8 4th
All Ohio XC Championships 2016    Sep 30, 2016
8K 25:30.1 9th
Ric Sayre Invitational    Sep 2, 2016
8K 25:25.0 2nd
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
10,000 31:19.19 6th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 14:44.19 3rd (F)
Mount Union - Homon Open    Apr 9, 2016
5000 15:11.11 3rd (F)
Raleigh Relays    Mar 25-26, 2016
10,000 DNF  
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
3000 8:49.13 14th (F)
5000 15:46.62 18th (F)
Kent State Tune Up    Feb 20, 2016
Mile 4:24.02 12th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 14:50.02 31st (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
5000 14:53.97 2nd (F)
YSU Indoor Invite    Jan 22, 2016
3000 8:47.48 1st (F)
YSU Icebreaker Invite    Dec 4, 2015
5000 15:05.95 2nd (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 25:04.6 17th
2015 Mack Cooper Invitational    Oct 10, 2015
8K 26:14.6 2nd
All Ohio XC Championships    Oct 2, 2015
8K 25:07.7 23rd
2015 GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2015
5000 15:11.49 10th (F)
Walsh University Invitational    Apr 18, 2015
5000 15:37.34 3rd (F)
Bison Outdoor Classic    Apr 11, 2015
5000 15:07.58 30th (F)
John Homon Open    Apr 3-4, 2015
5000 15:34.40 7th (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
3000 8:35.56 9th (F)
Kent State Tune-Up    Feb 21, 2015
3000 8:40.35 5th (F)
SPIRE NCAA D-II Indoor T&F Team Challenge    Feb 6-7, 2015
3000 8:45.30 3rd (F)
YSU Indoor Invite    Jan 23, 2015
5000 15:40.88 20th (F)
2015 Al Hall Freedom Games    Jan 17, 2015
3000 9:06.98 5th (F)
GLIAC CC Championships    Nov 8, 2014
8K 25:19.9 33rd
9th Annual Gator Invitational    May 9, 2014
5000 14:55.06 4th (F)
GLIAC Outdoor Track & Field Championships    Apr 30 - May 2, 2014
5000 15:01.30 10th (F)
Jesse Owens Track Classic    Apr 18-19, 2014
5000 14:55.73 9th (F)
Bison Outdoor Classic    Apr 12-13, 2014
5000 14:56.05 6th (F)
John Homon Open    Apr 5-6, 2014
5000 15:19.62 2nd (F)
Amy Adams Memorial Invitational    Mar 22, 2014
5000 15:24.50 1st (F)
2014 GLIAC Indoor Championships    Mar 1-2, 2014
3000 8:51.72 10th (F)
DMR 10:37.13 9th (F)
Kent State Tune-Up    Feb 22, 2014
3000 8:36.57 7th (F)
NCAA D-2 Indoor T&F Team Challenge at SPIRE    Feb 7-8, 2014
5000 15:07.41 2nd (F)
SPIRE Midwest Indoor T&F Open    Jan 31 - Feb 1, 2014
3000 8:35.17 5th (F)
YSU Indoor Invitational    Jan 24, 2014
800 2:01.92 40th (F)
Mile 4:27.48 19th (F)
5th Annual Al Hall Freedom Games    Jan 17, 2014
3000 9:06.98  (P)
Kent State Golden Flash Gala    Dec 6-7, 2013
5000 15:12.62 6th (F)
All-Ohio Cross Country Invitational    Oct 4, 2013
8K 26:22.5 18th
Ric Sayre    Sep 7, 2013
8K 26:41.0 6th
800 Meters (Indoor)
2:01.92 YSU Indoor Invitational Jan 24, 2014
Mile (Indoor)
4:24.02 Kent State Tune Up Feb 20, 2016
4:27.48 YSU Indoor Invitational Jan 24, 2014
3000 Meters (Indoor)
8:49.13 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
8:47.48 YSU Indoor Invite Jan 22, 2016
8:35.56 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
8:40.35 Kent State Tune-Up Feb 21, 2015
8:45.30 SPIRE NCAA D-II Indoor T&F Team Challenge Feb 6-7, 2015
9:06.98 2015 Al Hall Freedom Games Jan 17, 2015
8:51.72 2014 GLIAC Indoor Championships Mar 1-2, 2014
8:36.57 Kent State Tune-Up Feb 22, 2014
8:35.17 SPIRE Midwest Indoor T&F Open Jan 31 - Feb 1, 2014
9:06.98 5th Annual Al Hall Freedom Games Jan 17, 2014
5000 Meters (Outdoor)
14:44.19 Bison Outdoor Classic Apr 16-17, 2016
15:11.11 Mount Union - Homon Open Apr 9, 2016
15:11.49 2015 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2015
15:37.34 Walsh University Invitational Apr 18, 2015
15:07.58 Bison Outdoor Classic Apr 11, 2015
15:34.40 John Homon Open Apr 3-4, 2015
14:55.06 9th Annual Gator Invitational May 9, 2014
15:01.30 GLIAC Outdoor Track & Field Championships Apr 30 - May 2, 2014
14:55.73 Jesse Owens Track Classic Apr 18-19, 2014
14:56.05 Bison Outdoor Classic Apr 12-13, 2014
15:19.62 John Homon Open Apr 5-6, 2014
15:24.50 Amy Adams Memorial Invitational Mar 22, 2014
5000 Meters (Indoor)
15:46.62 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
14:50.02 GVSU Big Meet Invite (Friday) Feb 12, 2016
14:53.97 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
15:05.95 YSU Icebreaker Invite Dec 4, 2015
15:40.88 YSU Indoor Invite Jan 23, 2015
15:07.41 NCAA D-2 Indoor T&F Team Challenge at SPIRE Feb 7-8, 2014
15:12.62 Kent State Golden Flash Gala Dec 6-7, 2013
10,000 Meters (Outdoor)
31:19.19 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
DNF Raleigh Relays Mar 25-26, 2016
10k (XC)
31:22.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
30:57.1 NCAA Division II Cross Country Championships Nov 21, 2015
31:36.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
32:50.9 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
33:13.0 NCAA Division II Midwest Region Cross Country Championships Nov 9, 2013
8k (XC)
25:45.2 GLIAC Championship 2016 Oct 22, 2016
26:24.8 Storm Invitational Oct 8, 2016
25:30.1 All Ohio XC Championships 2016 Sep 30, 2016
25:25.0 Ric Sayre Invitational Sep 2, 2016
25:04.6 GLIAC Cross Country Championships Oct 24, 2015
26:14.6 2015 Mack Cooper Invitational Oct 10, 2015
25:07.7 All Ohio XC Championships Oct 2, 2015
25:42.5 Ric Sayre Cross Country Invitational Sep 5, 2015
25:19.9 GLIAC CC Championships Nov 8, 2014
25:43.1 Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
25:49.6 All Ohio Intercollegiate Championships Oct 3, 2014
26:29.5 Ric Sayre Cross Country Invitational Sep 6, 2014
26:25.7 2014 Carnegie Mellon Cross Country Invitational Oct 12, 2013
26:22.5 All-Ohio Cross Country Invitational Oct 4, 2013
26:41.0 Ric Sayre Sep 7, 2013
5 Mile (XC)
25:41.2 National Catholic Cross Country Invitational Sep 16, 2016
25:54.3 National Catholic Cross Country Invitational Sep 18, 2015
25:55.4 National Catholic Cross Country Invitational Sep 19, 2014
26:28.6 National Catholic Cross Country Invitational Sep 20, 2013

2016 XC


2016 Outdoors

5000 Meters
14:44.19 Bison Outdoor Classic Apr 16-17, 2016
15:11.11 Mount Union - Homon Open Apr 9, 2016
10,000 Meters
31:19.19 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
DNF Raleigh Relays Mar 25-26, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC