College Bests

800 1500
3000 4K (XC)
5K (XC) 6K (XC)
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:39.53 13th (F)
1500 5:21.23 11th (F)
4x400 4:51.64 8th (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:42.42 53rd (F)
1500 5:25.04 43rd (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:39.35 34th (F)
1500 5:23.82 13th (F)
4x400 4:42.38 15th (F)
Oscar Moore Track and Field Invitational    Apr 8, 2017
800 2:48.87 6th (F)
1500 5:35.14 3rd (F)
4x400 DNS
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
1500 5:33.58 28th (F)
4x400 4:56.44 13th (F)
4x800 11:51.71 4th (F)
CACC Championships    Oct 23, 2016
5k 21:48.3 32nd
Cougar Chase    Oct 15, 2016
5k 22:12.9 12th
Paul Short - White    Oct 1, 2016
6k 24:49.0 111th
Division II/III Challenge    Sep 17, 2016
4k 25:57.0 102nd
Ramapo College XC Season Opener    Sep 2, 2016
5k 22:06.3 13th
CACC Outdoor Conference Championship    May 1, 2016
800 2:39.17 8th (F)
1500 5:22.99 9th (F)
4x400 5:01.01 8th (F)
2016 Lehigh Games    Apr 29-30, 2016
800 2:31.58 28th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:38.81 36th (F)
3000 12:01.23 23rd (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:37.77 28th (F)
1500 5:17.39 11th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:34.29 30th (F)
Falcon-Hawk Classic Dual Meet    Oct 29, 2015
4k 18:00.0 6th
2015 CACC Women's XC Championship    Oct 25, 2015
5k 23:13.3 52nd
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4k 17:34.2 87th
Lehigh Paul Short Run    Oct 2, 2015
6k 27:09.1 204th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 27:57.8 52nd
NJIT/Essex Brick City Classic    Apr 26, 2015
1500 6:12.45 8th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 6:24.04 82nd (F)
St. Joseph's College Invitational    Oct 18, 2014
5k 24:08.6 67th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 22:05.9 62nd
Ramapo XC Invitational    Sep 20, 2014
5k 23:43.1 28th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5k 23:43.1 28th
5k 23:43.1 28th
TCNJ Invitational    Apr 12, 2014
3000 12:42.84 32nd (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
3000 12:39.02 9th (F)
NJIT Highlander XC Challenge D2/D3    Oct 5, 2013
5k 21:03.0 39th
800 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
CACC Outdoor Conference Championship May 1, 2016
2016 Lehigh Games Apr 29-30, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
1500 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
NJIT/Essex Brick City Classic Apr 26, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
3000 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
TCNJ Invitational Apr 12, 2014
3000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
4 x 400 Relay (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
DNS
Oscar Moore Track and Field Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
CACC Outdoor Conference Championship May 1, 2016
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
4k
Top↑
Division II/III Challenge Sep 17, 2016
Falcon-Hawk Classic Dual Meet Oct 29, 2015
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
5k
Top↑
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
Ramapo College XC Season Opener Sep 2, 2016
2015 CACC Women's XC Championship Oct 25, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
St. Joseph's College Invitational Oct 18, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
NJIT Highlander XC Challenge D2/D3 Oct 5, 2013
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
Lehigh Paul Short Run Oct 2, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
6th Annual Jack Saint Clair Memorial XC Championship Oct 12, 2013

2017 Outdoors

800 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational April 28-29, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Oscar Moore Track and Field Invitational April 8, 2017
1500 Meters
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational April 28-29, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
Oscar Moore Track and Field Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 7, 2017
12th Annual All-American Invitational/Open Meet April 22, 2017
DNS
Oscar Moore Track and Field Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
4 x 800 Relay
Ramapo College Track & Field Invitational March 31-April 1, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

3000 Meters
TCNJ Invitational April 12, 2014

2014 Indoors

2013 XC

800 Meters (Outdoors)
2017  
2016  
(Apr 29-30, 2016)
1500 Meters (Outdoors)
2017  
2016  
2015  
(Apr 26, 2015)
3000 Meters (Outdoors)
2016  
2015  
2014  
(Apr 12, 2014)
4k (XC)
2016  
Sep 17, 2016
2015  
5k (XC)
2016  
Oct 23, 2016
2015  
2014  
2013  
6k (XC)
2016  
Oct 1, 2016
2015  
2014  
2013  
3000 Meters (Indoors)
2014