College Bests

400 500
600 800
400H  

Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
400H 1:04.37 10th (P)
4x800 9:43.13 7th (F)
2017 Lions Invitational    Apr 28-29, 2017
400H 1:05.10 3rd (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
400H 1:05.23 19th (F)
Chester Quarry Classic    Apr 15, 2017
4x400 3:57.85 3rd (F)
2017 Rider Invitational    Apr 8, 2017
400H 1:06.63 9th (F)
4x400 4:15.74 6th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 1:06.90 41st (F)
4x800 9:33.42 10th (F)
Penn Challenge    Mar 25, 2017
400H 1:07.22 10th (F)
4x400 4:08.74 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
400 1:00.11 13th (P)
4x400 4:13.53 7th (F)
TCNJ vs Rider Dual    Feb 3, 2017
400 1:01.25 3rd (F)
4x800 9:48.90 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:20.98 75th (F)
4x400 4:04.38 21st (F)
NYC Gotham Cup    Jan 20, 2017
4x800 9:32.30 3rd (F)
Spartan Regional Invite    Jan 13, 2017
500 1:20.24 1st (F)
DMR 12:46.25 1st (F)
Rutgers Invitational    Jan 6- 7, 2017
800 2:25.40 6th (F)
4x400 4:07.86 5th (F)
2016 New Year's Invitational    Dec 11, 2016
800 2:22.76 4th (F)
4x400 4:12.60 4th (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
600 1:41.57 5th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:25.33 13th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
400H 1:04.08 7th (F)
400H 1:04.42 8th (P)
4x400 4:01.42 4th (F)
Lions Invitational    Apr 29-30, 2016
400H 1:05.13 5th (F)
Larry Ellis Invite    Apr 22-23, 2016
400H 1:04.52 27th (F)
4x400 4:02.79 18th (F)
Chester Quarry Classic    Apr 16, 2016
400H 1:04.96 5th (F)
4x400 DNS
Rider Invite    Apr 9, 2016
400H 1:05.23 3rd (F)
4x800 9:47.97 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400H 1:05.83 33rd (F)
4x400 4:01.08 22nd (F)
Penn Challenge    Mar 26, 2016
400H 1:05.87 6th (F)
4x400 4:03.02 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
400 1:00.65 18th (F)
4x400 4:01.01 4th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
500 1:21.94 8th (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
400 1:02.20 5th (F)
4x800 9:46.66 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:27.47 108th (F)
Spartan Regional Invite    Jan 15, 2016
400 1:01.69 5th (F)
Rutgers Invitational    Jan 8- 9, 2016
800 2:24.62 4th (F)
4x400 4:06.75 6th (F)
New Year's Invitational    Dec 11, 2015
600 1:39.37 8th (F)
4x400 4:02.97 5th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:10.79 17th (P)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
400H 1:04.42 7th (F)
4x400 4:00.20 6th (F)
4x800 9:08.99 4th (F)
Lions Invitational    Apr 24-25, 2015
400H 1:05.46 4th (F)
Phoenix Invitational    Apr 18, 2015
400H 1:04.73 6th (F)
Rider Invite    Apr 11, 2015
400H 1:06.19 2nd (F)
4x800 9:35.98 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
400H 1:05.73 31st (F)
4x400 3:58.83 16th (F)
4x800 9:14.00 7th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
400H 1:06.56 1st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 2:19.36 16th (F)
4x400 4:03.82 4th (F)
TCNJ-Rider Dual    Feb 6, 2015
400 1:03.27 5th (F)
4x800 9:39.87 1st (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:18.04 34th (F)
4x400 3:58.19 17th (F)
Tiger Open (College)    Jan 24, 2015
500 1:22.28 15th (F)
NYC Gotham Cup    Jan 16, 2015
800 2:25.20 27th (F)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
800 2:23.18 5th (F)
4x400 4:06.30 3rd (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 9:19.06 21st (P)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
400H 1:05.93 8th (F)
4x800 9:22.17 5th (F)
Penn Relays    Apr 24-26, 2014
4x400 4:05.96
4x800 9:10.54
Larry Ellis Invitational    Apr 16-19, 2014
400H 1:05.24 14th (F)
4x400 3:56.43 8th (F)
Rider Invite    Apr 12, 2014
800 2:19.91 7th (F)
4x400 4:04.32 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
400H 1:06.20 33rd (F)
4x400 3:59.09 15th (F)
4x800 9:19.62 12th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
400H 1:06.69 1st (F)
VCU Ram Invite    Mar 22, 2014
400H 1:06.46 9th (F)
4x400 4:03.76 7th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 12:04.07 12th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 2:19.80 9th (F)
DMR 12:24.48 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:18.37 12th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
800 2:21.20 57th (F)
DMR 12:04.68 8th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
4x400 4:04.1 1st (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
800 2:19.52 44th (F)
DMR 12:11.07 3rd (F)
Saturday Night Shootout    Jan 18, 2014
800 2:22.57 5th (F)
4x400 3:59.67 4th (F)
Army 4 Way Meet    Jan 11, 2014
500 1:20.39 2nd (F)
4x400 4:10.3 3rd (F)
New Year Invitational 2013    Dec 7, 2013
600 1:36.70 4th (F)
400 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
Spartan Regional Invite Jan 15, 2016
TCNJ-Rider Dual Feb 6, 2015
500 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Tiger Open (College) Jan 24, 2015
Army 4 Way Meet Jan 11, 2014
600 Meters (Indoor)
Top↑
Monmouth University Indoor Season Opener Dec 1, 2016
New Year's Invitational Dec 11, 2015
New Year Invitational 2013 Dec 7, 2013
800 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
800 Meters (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Rutgers Invitational Jan 6- 7, 2017
2016 New Year's Invitational Dec 11, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Rutgers Invitational Jan 8- 9, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
Lafayette/Rider Winter Games Feb 14, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
Saturday Night Shootout Jan 18, 2014
400 Hurdles (Outdoor)
Top↑
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
400 Hurdles (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational Apr 28-29, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Phoenix Invitational Apr 18, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
Lafayette 7-Way Invitational Mar 28, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Lafayette 8 Way Invitational Mar 29, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay (Outdoor)
Top↑
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
DNS
Chester Quarry Classic Apr 16, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Penn Challenge Mar 26, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
2015 Colonial Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
Larry Ellis Invitational Apr 16-19, 2014
Rider Invite Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
VCU Ram Invite Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Rutgers Invitational Jan 6- 7, 2017
2016 New Year's Invitational Dec 11, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Rutgers Invitational Jan 8- 9, 2016
New Year's Invitational Dec 11, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Army 5 Way Meet - Indoor Jan 9-10, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
Army 4 Way Meet Jan 11, 2014
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Rider Invite Apr 9, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Rider Invite Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 800 Relay (Indoor)
Top↑
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
TCNJ vs Rider Dual Meet Feb 5, 2016
TCNJ-Rider Dual Feb 6, 2015
Distance Medley Relay (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
MAAC Indoor Track & Field Championships Feb 21, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014

2017 Outdoors

400 Hurdles
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Lions Invitational April 28-29, 2017
2017 Larry Ellis Invitational April 21-22, 2017
2017 Rider Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Penn Challenge March 25, 2017
4 x 400 Relay
Chester Quarry Classic April 15, 2017
2017 Rider Invitational April 8, 2017
Penn Challenge March 25, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
TCNJ vs Rider Dual February 3, 2017
500 Meters
Spartan Regional Invite January 13, 2017
800 Meters
John Thomas Terrier Invitational January 27-28, 2017
Rutgers Invitational January 6- 7, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
John Thomas Terrier Invitational January 27-28, 2017
Rutgers Invitational January 6- 7, 2017
4 x 800 Relay
TCNJ vs Rider Dual February 3, 2017
NYC Gotham Cup January 20, 2017
Distance Medley Relay
Spartan Regional Invite January 13, 2017

2016 Indoors

400 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2016
TCNJ vs Rider Dual Meet February 5, 2016
Spartan Regional Invite January 15, 2016
500 Meters
Monmouth University Winter Collegiate Open February 13, 2016
600 Meters
Monmouth University Indoor Season Opener December 1, 2016
800 Meters
2016 New Year's Invitational December 11, 2016
John Thomas Terrier Invitational January 29-30, 2016
Rutgers Invitational January 8- 9, 2016
4 x 400 Relay
2016 New Year's Invitational December 11, 2016
Metro Atlantic Indoor Track & Field Championships February 21, 2016
Rutgers Invitational January 8- 9, 2016
4 x 800 Relay
TCNJ vs Rider Dual Meet February 5, 2016

2016 Outdoors

400 Hurdles
Chester Quarry Classic April 16, 2016
Rider Invite April 9, 2016
400 Hurdles
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Larry Ellis Invite April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
Penn Challenge March 26, 2016
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
DNS
Chester Quarry Classic April 16, 2016
2016 Colonial Relays March 31-April 2, 2016
Penn Challenge March 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Rider Invite April 9, 2016

2015 Indoors

400 Meters
TCNJ-Rider Dual February 6, 2015
500 Meters
Tiger Open (College) January 24, 2015
600 Meters
New Year's Invitational December 11, 2015
800 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
NYC Gotham Cup January 16, 2015
Army 5 Way Meet - Indoor January 9-10, 2015
4 x 400 Relay
New Year's Invitational December 11, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Army 5 Way Meet - Indoor January 9-10, 2015
4 x 800 Relay
TCNJ-Rider Dual February 6, 2015

2015 Outdoors

2014 Outdoors

800 Meters
Rider Invite April 12, 2014
400 Hurdles
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
Lafayette 8 Way Invitational March 29, 2014
VCU Ram Invite March 22, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014
Larry Ellis Invitational April 16-19, 2014
Rider Invite April 12, 2014
2014 Colonial Relays April 3- 5, 2014
VCU Ram Invite March 22, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

500 Meters
Army 4 Way Meet January 11, 2014
800 Meters
MAAC Indoor Track & Field Championships February 21, 2014
Lafayette/Rider Winter Games February 14, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Boston University John Thomas Terrier January 24-25, 2014
Saturday Night Shootout January 18, 2014
4 x 400 Relay
TCNJ vs Rider Dual Meet February 1, 2014
Saturday Night Shootout January 18, 2014
Army 4 Way Meet January 11, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
MAAC Indoor Track & Field Championships February 21, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Boston University John Thomas Terrier January 24-25, 2014

2013 Indoors

600 Meters
New Year Invitational 2013 December 7, 2013
800 Meters (Outdoors)
2014  
(Apr 12, 2014)
400 Hurdles (Outdoors)
2016  
(Apr 16, 2016)
400 Hurdles (Outdoors)
2017  
2016  
2015  
2014  
(Apr 16-19, 2014)
400 Meters (Indoors)
2017  
2016  
2015  
(Feb 6, 2015)
500 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
2015  
(Jan 24, 2015)
2014  
(Jan 11, 2014)
600 Meters (Indoors)
2016  
2015  
(Dec 11, 2015)
2013  
(Dec 7, 2013)
800 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Dec 11, 2016)
2015  
2014  
(Feb 14, 2014)