College Bests

60 6.95 200 22.10 (-0.2)
100 10.95 (1.4) 300 36.58
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
100 11.08 (1.6) 3rd (F)
100 11.38 (-2.3) 5th (P)
200 22.68 (0.4) 3rd (F)
200 22.66 (-1.3) 7th (P)
4x100 42.64 2nd (F)
4x400 3:24.65 3rd (F)
2017 Lions Invitational    Apr 28-29, 2017
100 11.15 (0.1) 12th (F)
200 22.59 (0.4) 8th (F)
4x100 DNF  
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
100 11.04 (0.5) 3rd (F)
100 11.09 (0.7) 3rd (P)
200 22.88 (0.4) 10th (F)
4x100 42.13 2nd (F)
4x400 3:24.63 4th (F)
2017 Sam Howell Invitational    Apr 8, 2017
100 11.16w (3.4) 8th (F)
200 22.57 (1.3) 7th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
200 22.62 (-1.0) 10th (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
100 11.06 (-0.5) 3rd (F)
200 22.64 (0.2) 6th (F)
4x100 42.79 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
60 7.22 26th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
60 6.95 2nd (F)
60 6.97 3rd (P)
200 22.58 3rd (F)
200 22.63 6th (P)
110th NYRR Millrose Games    Feb 11, 2017
4x400 3:25.44 5th (F)
2017 Mets Indoor Conference Championships    Feb 2-3, 2017
60 7.05 4th (F)
60 7.09 4th (P)
200 22.69 9th (F)
4x400 3:24.78 4th (F)
Villanova Open    Jan 27, 2017
60 7.05 5th (F)
60 7.02 8th (P)
200 22.71 11th (F)
4x400 3:23.00 5th (F)
Penn 8-Team Select    Jan 21, 2017
200 22.99 8th (F)
Towson Tiger Invitational    Jan 14, 2017
200 22.73 10th (F)
Seahawk Shootout    Dec 9, 2016
60 7.14 4th (F)
300 36.58 18th (F)
Crowell Open 2016    Dec 3, 2016
60 7.12 7th (F)
200 23.21 8th (F)
4x400 3:25.09 3rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
100 11.00 (1.6) 28th (P)
200 22.51 (-1.7) 31st (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
100 11.01w (2.8) 5th (F)
100 10.95 (1.4) 6th (P)
200 22.08w (3.3) 6th (F)
200 22.26 (0.3) 7th (P)
4x100 42.33 3rd (F)
Larry Ellis Invite    Apr 22-23, 2016
100 11.05 (-2.4) 23rd (F)
200 22.60 (1.2) 34th (F)
4x400 3:21.00 13th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
100 11.05 (0.5) 7th (F)
200 22.29 (-0.3) 4th (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
100 11.56 (-2.1) 6th (F)
200 23.30 (-2.3) 4th (F)
4x100 42.90 2nd (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
4x100 42.58 2nd (F)
Baldy Castillo Invitational    Mar 18-19, 2016
100 10.94w (2.2) 15th (F)
200 22.36 (1.2) 21st (F)
4x100 42.18 9th (F)
Fastrack Last Chance    Feb 27, 2016
60 7.05 7th (F)
60 7.14 8th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
60 7.00 4th (F)
60 6.99 5th (P)
200 22.41 7th (F)
Manhattan College Draddy Invitational    Feb 13, 2016
60 7.10 4th (F)
60 7.13 5th (P)
NYC Metro Champs    Feb 4-5, 2016
60 7.17 4th (F)
60 7.15 6th (P)
200 22.77 9th (F)
4x400 3:18.82 2nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
60 7.23 55th (F)
200 22.78 106th (F)
NYC Gotham Cup    Jan 22, 2016
60 7.16 32nd (F)
200 23.08 31st (F)
Spartan Regional Invite    Jan 15, 2016
60 7.27 4th (P)
200 23.33 7th (F)
4x200 1:31.69 1st (F)
Seahawk Shootout    Dec 11, 2015
60 7.14 3rd (F)
60 7.17 3rd (P)
Metro Holiday Season Opener    Dec 5, 2015
60 7.10 13th (F)
200 22.86 18th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
100 11.20 (-2.5) 4th (F)
100 11.50 (-3.1) 8th (P)
200 22.51 (-1.2) 7th (F)
4x100 42.11 2nd (F)
Lions Invitational    Apr 24-25, 2015
100 10.96 (0.4) 3rd (F)
200 22.72 (-0.1) 9th (F)
4x400 3:23.92 1st (F)
Larry Ellis (College)    Apr 17, 2015
200 22.26 (0.9)  (P)
100 10.99w (2.1)  (P)
4x400 3:26.26  (P)
100 10.99w (2.1) 18th (F)
200 22.26 (0.9) 23rd (F)
4x400 3:26.26 15th (F)
Rider Invite    Apr 11, 2015
100 11.11 (1.5) 2nd (F)
200 22.53w (3.9) 3rd (F)
Sam Howell Invitational    Apr 3-4, 2015
100 11.27w (2.7) 13th (F)
4x100 42.99 2nd (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
60 7.09 7th (F)
60 7.05 7th (P)
200 23.10 13th (F)
NYC Metro Champs    Feb 5-6, 2015
60 7.14 9th (P)
200 23.21 14th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
60 7.20 46th (F)
200 22.97 94th (F)
Brother Jasper Invitational    Dec 13, 2014
60 7.09 3rd (F)
60 7.15 5th (P)
200 23.07 6th (F)
2014 Yale Season Opener    Dec 6, 2014
60 7.02 3rd (F)
60 7.06 2nd (P)
4x400 3:23.09 3rd (F)
Swarthmore Final Qualifier    May 12, 2014
100 11.15 (-0.4) 9th (F)
200 22.10 (-0.2) 6th (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
100 11.07 (-0.3) 2nd (F)
100 11.17 (-1.6) 3rd (P)
200 22.46 (-0.5) 5th (F)
4x100 42.48 3rd (F)
4x400 3:24.56 3rd (F)
4x800 7:41.92 3rd (F)
Penn Relays    Apr 24-26, 2014
1600SMR 3:24.34  (F)
1st Annual Mark Young Invitational    Apr 19, 2014
100 11.05W (4.1) 6th (F)
Army 6 Way Team Meet    Apr 12, 2014
100 11.22 (-2.4) 4th (F)
200 22.38 (-2.6) 2nd (F)
4x100 42.28 1st (F)
Sam Howell Invitational    Apr 4-5, 2014
100 11.23 17th (F)
4x100 42.89 9th (F)
4x400 3:21.05 7th (F)
FDU Knight Classic    Mar 29, 2014
100 11.67 (-2.4) 3rd (F)
Shamrock Invitational 2014    Mar 20-22, 2014
100 11.41 (-0.5) 28th (P)
4x400 3:17.85 10th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
60 7.28 24th (P)
200 22.36 36th (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
60 7.06 7th (F)
60 7.07 7th (P)
200 22.25 4th (F)
4x400 3:18.10 2nd (F)
2014 Giegengack Invitational    Feb 7-8, 2014
60 6.97 1st (F)
60 7.06 2nd (P)
200 22.49 4th (F)
4x400 3:21.75 3rd (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
200 22.37 3rd (F)
4x400 3:20.93 4th (F)
NYU Team Challenge    Jan 24, 2014
60 7.08 8th (F)
60 NT  
200 23.05 18th (F)
DMR 10:15.65 1st (F)
Saturday Night Shootout    Jan 18, 2014
60 7.05 12th (P)
200 22.76 7th (F)
Army 4 Way Meet    Jan 11, 2014
60 7.12 2nd (F)
200 22.65 3rd (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
60 7.14 1st (F)
200 22.73 2nd (F)
Yale Season Opener 2013    Dec 7, 2013
60 7.14 5th (F)
60 7.14 6th (P)
200 22.64 3rd (F)
4x400 3:22.79 2nd (F)
60 Meters (Indoor)
7.22 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
6.95 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
6.97 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
7.05 2017 Mets Indoor Conference Championships Feb 2-3, 2017
7.09 2017 Mets Indoor Conference Championships Feb 2-3, 2017
7.05 Villanova Open Jan 27, 2017
7.02 Villanova Open Jan 27, 2017
7.14 Seahawk Shootout Dec 9, 2016
7.12 Crowell Open 2016 Dec 3, 2016
7.05 Fastrack Last Chance Feb 27, 2016
7.14 Fastrack Last Chance Feb 27, 2016
7.00 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
6.99 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
7.10 Manhattan College Draddy Invitational Feb 13, 2016
7.13 Manhattan College Draddy Invitational Feb 13, 2016
7.17 NYC Metro Champs Feb 4-5, 2016
7.15 NYC Metro Champs Feb 4-5, 2016
7.23 John Thomas Terrier Invitational Jan 29-30, 2016
7.16 NYC Gotham Cup Jan 22, 2016
7.27 Spartan Regional Invite Jan 15, 2016
7.14 Seahawk Shootout Dec 11, 2015
7.17 Seahawk Shootout Dec 11, 2015
7.10 Metro Holiday Season Opener Dec 5, 2015
7.09 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
7.05 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
7.14 NYC Metro Champs Feb 5-6, 2015
7.20 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
7.09 Brother Jasper Invitational Dec 13, 2014
7.15 Brother Jasper Invitational Dec 13, 2014
7.02 2014 Yale Season Opener Dec 6, 2014
7.06 2014 Yale Season Opener Dec 6, 2014
7.28 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
7.06 MAAC Indoor Track & Field Championships Feb 21, 2014
7.07 MAAC Indoor Track & Field Championships Feb 21, 2014
6.97 2014 Giegengack Invitational Feb 7-8, 2014
7.06 2014 Giegengack Invitational Feb 7-8, 2014
7.08 NYU Team Challenge Jan 24, 2014
NT NYU Team Challenge Jan 24, 2014
7.05 Saturday Night Shootout Jan 18, 2014
7.12 Army 4 Way Meet Jan 11, 2014
7.14 Manhattan College Br. Jasper Invitational Dec 13-15, 2013
7.14 Yale Season Opener 2013 Dec 7, 2013
7.14 Yale Season Opener 2013 Dec 7, 2013
100 Meters (Outdoor)
11.08 (1.6) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
11.38 (-2.3) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
11.15 (0.1) 2017 Lions Invitational Apr 28-29, 2017
11.04 (0.5) Mets Outdoor Track & Field Championships Apr 14-15, 2017
11.09 (0.7) Mets Outdoor Track & Field Championships Apr 14-15, 2017
11.16w (3.4) 2017 Sam Howell Invitational Apr 8, 2017
11.06 (-0.5) Dennis Craddock Carolina Relays Mar 17-18, 2017
11.00 (1.6) IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
11.01w (2.8) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
10.95 (1.4) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
11.05 (-2.4) Larry Ellis Invite Apr 22-23, 2016
11.05 (0.5) Princeton Outdoor Invite Apr 15-16, 2016
11.56 (-2.1) Mets Outdoor Track and Field Championships Apr 8-9, 2016
10.94w (2.2) Baldy Castillo Invitational Mar 18-19, 2016
11.20 (-2.5) MAAC Outdoor Track & Field Championships May 2-3, 2015
11.50 (-3.1) MAAC Outdoor Track & Field Championships May 2-3, 2015
10.96 (0.4) Lions Invitational Apr 24-25, 2015
10.99w (2.1) Larry Ellis (College) Apr 17, 2015
10.99w (2.1) Larry Ellis (College) Apr 17-18, 2015
11.11 (1.5) Rider Invite Apr 11, 2015
11.27w (2.7) Sam Howell Invitational Apr 3-4, 2015
11.15 (-0.4) Swarthmore Final Qualifier May 12, 2014
11.07 (-0.3) MAAC Outdoor Track & Field Championships May 3-4, 2014
11.17 (-1.6) MAAC Outdoor Track & Field Championships May 3-4, 2014
11.05W (4.1) 1st Annual Mark Young Invitational Apr 19, 2014
11.22 (-2.4) Army 6 Way Team Meet Apr 12, 2014
11.23 Sam Howell Invitational Apr 4-5, 2014
11.67 (-2.4) FDU Knight Classic Mar 29, 2014
11.41 (-0.5) Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters (Outdoor)
22.68 (0.4) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
22.66 (-1.3) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
22.59 (0.4) 2017 Lions Invitational Apr 28-29, 2017
22.88 (0.4) Mets Outdoor Track & Field Championships Apr 14-15, 2017
22.57 (1.3) 2017 Sam Howell Invitational Apr 8, 2017
22.62 (-1.0) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
22.64 (0.2) Dennis Craddock Carolina Relays Mar 17-18, 2017
22.51 (-1.7) IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
22.08w (3.3) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
22.26 (0.3) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
22.60 (1.2) Larry Ellis Invite Apr 22-23, 2016
22.29 (-0.3) Princeton Outdoor Invite Apr 15-16, 2016
23.30 (-2.3) Mets Outdoor Track and Field Championships Apr 8-9, 2016
22.36 (1.2) Baldy Castillo Invitational Mar 18-19, 2016
22.51 (-1.2) MAAC Outdoor Track & Field Championships May 2-3, 2015
22.72 (-0.1) Lions Invitational Apr 24-25, 2015
22.26 (0.9) Larry Ellis (College) Apr 17, 2015
22.26 (0.9) Larry Ellis (College) Apr 17-18, 2015
22.53w (3.9) Rider Invite Apr 11, 2015
22.10 (-0.2) Swarthmore Final Qualifier May 12, 2014
22.46 (-0.5) MAAC Outdoor Track & Field Championships May 3-4, 2014
22.38 (-2.6) Army 6 Way Team Meet Apr 12, 2014
200 Meters (Indoor)
22.58 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
22.63 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
22.69 2017 Mets Indoor Conference Championships Feb 2-3, 2017
22.71 Villanova Open Jan 27, 2017
22.99 Penn 8-Team Select Jan 21, 2017
22.73 Towson Tiger Invitational Jan 14, 2017
23.21 Crowell Open 2016 Dec 3, 2016
22.41 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
22.77 NYC Metro Champs Feb 4-5, 2016
22.78 John Thomas Terrier Invitational Jan 29-30, 2016
23.08 NYC Gotham Cup Jan 22, 2016
23.33 Spartan Regional Invite Jan 15, 2016
22.86 Metro Holiday Season Opener Dec 5, 2015
23.10 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
23.21 NYC Metro Champs Feb 5-6, 2015
22.97 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
23.07 Brother Jasper Invitational Dec 13, 2014
22.36 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
22.25 MAAC Indoor Track & Field Championships Feb 21, 2014
22.49 2014 Giegengack Invitational Feb 7-8, 2014
22.37 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
23.05 NYU Team Challenge Jan 24, 2014
22.76 Saturday Night Shootout Jan 18, 2014
22.65 Army 4 Way Meet Jan 11, 2014
22.73 Manhattan College Br. Jasper Invitational Dec 13-15, 2013
22.64 Yale Season Opener 2013 Dec 7, 2013
300 Meters (Indoor)
36.58 Seahawk Shootout Dec 9, 2016

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

200 Meters
22.51 (-1.2) MAAC Outdoor Track & Field Championships May 2-3, 2015
22.72 (-0.1) Lions Invitational Apr 24-25, 2015
22.26 (0.9) Larry Ellis (College) Apr 17, 2015
22.26 (0.9) Larry Ellis (College) Apr 17-18, 2015
22.53w (3.9) Rider Invite Apr 11, 2015
100 Meters
11.20 (-2.5) MAAC Outdoor Track & Field Championships May 2-3, 2015
11.50 (-3.1) MAAC Outdoor Track & Field Championships May 2-3, 2015
10.96 (0.4) Lions Invitational Apr 24-25, 2015
10.99w (2.1) Larry Ellis (College) Apr 17, 2015
10.99w (2.1) Larry Ellis (College) Apr 17-18, 2015
11.11 (1.5) Rider Invite Apr 11, 2015
11.27w (2.7) Sam Howell Invitational Apr 3-4, 2015
4 x 400 Relay
3:23.92 Lions Invitational Apr 24-25, 2015
3:26.26 Larry Ellis (College) Apr 17, 2015
3:26.26 Larry Ellis (College) Apr 17-18, 2015
100 Meters
11.20 (-2.5) MAAC Outdoor Track & Field Championships May 2-3, 2015
11.50 (-3.1) MAAC Outdoor Track & Field Championships May 2-3, 2015
10.96 (0.4) Lions Invitational Apr 24-25, 2015
10.99w (2.1) Larry Ellis (College) Apr 17, 2015
10.99w (2.1) Larry Ellis (College) Apr 17-18, 2015
11.11 (1.5) Rider Invite Apr 11, 2015
11.27w (2.7) Sam Howell Invitational Apr 3-4, 2015
200 Meters
22.51 (-1.2) MAAC Outdoor Track & Field Championships May 2-3, 2015
22.72 (-0.1) Lions Invitational Apr 24-25, 2015
22.26 (0.9) Larry Ellis (College) Apr 17, 2015
22.26 (0.9) Larry Ellis (College) Apr 17-18, 2015
22.53w (3.9) Rider Invite Apr 11, 2015
4 x 100 Relay
42.11 MAAC Outdoor Track & Field Championships May 2-3, 2015
42.99 Sam Howell Invitational Apr 3-4, 2015
4 x 400 Relay
3:23.92 Lions Invitational Apr 24-25, 2015
3:26.26 Larry Ellis (College) Apr 17, 2015
3:26.26 Larry Ellis (College) Apr 17-18, 2015

2015 Indoors


2014 Outdoors

100 Meters
11.15 (-0.4) Swarthmore Final Qualifier May 12, 2014
11.07 (-0.3) MAAC Outdoor Track & Field Championships May 3-4, 2014
11.17 (-1.6) MAAC Outdoor Track & Field Championships May 3-4, 2014
11.05W (4.1) 1st Annual Mark Young Invitational Apr 19, 2014
11.22 (-2.4) Army 6 Way Team Meet Apr 12, 2014
11.23 Sam Howell Invitational Apr 4-5, 2014
11.67 (-2.4) FDU Knight Classic Mar 29, 2014
11.41 (-0.5) Shamrock Invitational 2014 Mar 20-22, 2014
200 Meters
22.10 (-0.2) Swarthmore Final Qualifier May 12, 2014
22.46 (-0.5) MAAC Outdoor Track & Field Championships May 3-4, 2014
22.38 (-2.6) Army 6 Way Team Meet Apr 12, 2014
4 x 100 Relay
42.48 MAAC Outdoor Track & Field Championships May 3-4, 2014
42.28 Army 6 Way Team Meet Apr 12, 2014
42.89 Sam Howell Invitational Apr 4-5, 2014
4 x 400 Relay
3:24.56 MAAC Outdoor Track & Field Championships May 3-4, 2014
3:21.05 Sam Howell Invitational Apr 4-5, 2014
3:17.85 Shamrock Invitational 2014 Mar 20-22, 2014
4 x 800 Relay
7:41.92 MAAC Outdoor Track & Field Championships May 3-4, 2014
Sprint Medley Relay
3:24.34 Penn Relays Apr 24-26, 2014

2014 Indoors