College Bests

60 7.43 400H 59.79
100 11.77 (0.5) LJ 6.43m 21' 1"
200 22.81 (1.7) TJ 12.54m 41' 1.5"
400 52.07 8K (XC) 37:27.1
500 1:09.82   
NJIT Highlander XC Challenge    Oct 3, 2015
8K 37:27.1 112nd
LIU Post Cross Country Invitational    Sep 19, 2015
8K 41:22.2 99th
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
200 22.81 (1.7) 13th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x100 43.70   (P)
4x200 1:30.56   (P)
4x400 3:33.36   (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
400 52.37 5th  (F)
110H 22.20w (3.3) 5th  (F)
400H 59.79 2nd  (F)
4x100 43.36 2nd  (F)
4x400 3:31.62 1st  (F)
LJ 6.19mw (3.3)   20' 3.75" 7th  (F)
TJ 12.26mW (6.3)   40' 2.75" 5th  (F)
Rider Invite    Apr 11, 2015
400H 1:02.01 9th  (F)
4x100 43.24 4th  (F)
4x400 DNF  
LJ 6.19m (1.9)   20' 3.75" 3rd  (F)
Florida Relays    Apr 2-4, 2015
4x400 3:19.93 39th  (P)
Wagner Invitational    Mar 28, 2015
4x100 43.56 1st  (F)
4x400 3:44.68 4th  (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
500 1:09.82 4th  (F)
4x200 1:33.21 2nd  (F)
4x400 3:32.81 1st  (F)
LJ 6.12m   20' 1" 7th  (F)
TJ 12.54m   41' 1.75" 3rd  (F)
Molloy Lions Invite    Feb 13, 2015
400 53.21 25th  (F)
4x200 DQ  
LJ 5.90m   19' 4.25" 18th  (F)
CTC Indoor Track Championships    Feb 8, 2015
200 24.16 17th  (F)
4x200 1:33.31 3rd  (F)
LJ 6.00m   19' 8.25" 5th  (F)
TJ 12.32m   40' 5" 2nd  (F)
Ramapo College Indoor Select    Feb 7, 2015
4x400 3:25.05 4th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
200 23.09 101st  (F)
4x400 3:21.73 20th  (F)
St Joseph's Winter Invitational    Jan 17, 2015
LJ 5.90m   19' 4.25" 8th  (F)
TJ 12.38m   40' 7.5" 5th  (F)
NYC Gotham Cup    Jan 16, 2015
60 7.46 75th  (P)
4x400 3:35.29 12th  (F)
LJ FOUL  
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
60 7.56 16th  (P)
200 23.95 10th  (F)
4x400 3:27.40 2nd  (F)
LJ 6.25m   20' 6.25" 4th  (F)
ECC Outdoor Track and Field Championship    Apr 19, 2014
400 52.07 3rd  (F)
4x100 43.75 2nd  (F)
4x400 3:26.60 1st  (F)
LJ 5.98m (-1.6)   19' 7.5" 6th  (F)
TJ 12.33m (-1.9)   40' 5.5" 5th  (F)
Rider Invite    Apr 12, 2014
100 11.77 (0.5) 7th  (F)
200 23.74 (0.6) 10th  (F)
4x100 44.38 3rd  (F)
4x400 3:25.95 2nd  (F)
LJ 6.11m (-6.1)   20' 0.5" 4th  (F)
Queens College Invitational    Apr 4, 2014
100 12.05 4th  (F)
4x400 3:40.47 3rd  (F)
LJ 6.13m   20' 1.5" 1st  (F)
St. Joseph's College Golden Eagle Invitational    Mar 29-30, 2014
100 12.24 15th  (F)
4x100 DNF  
LJ 5.77m   18' 11.25" 10th  (F)
Wagner Invitational    Mar 22, 2014
4x400 3:36.13 4th  (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
60 7.51 8th  (P)
4x200 1:38.44 5th  (F)
4x400 3:35.61 4th  (F)
LJ 6.39m   20' 11.75" 7th  (F)
TJ 12.31m   40' 4.75" 7th  (F)
Molloy Lions Invite    Feb 14, 2014
60 7.52 30th  (P)
200 24.05 28th  (F)
LJ 6.43m   21' 1.25" 3rd  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
400 53.73 80th  (P)
LJ 5.64m   18' 6" 59th  (F)
Wesleyan Invitational #3    Feb 1, 2014
60 7.60 11th  (P)
200 24.09 7th  (F)
4x400 3:35.44 2nd  (F)
LJ ND  
NYC Gotham Cup    Jan 10, 2014
60 7.43 63rd  (P)
4x400 3:29.31 18th  (F)
LJ ND  
Bill Ward Invitational    Dec 6, 2013
60 7.52 29th  (P)
200 24.01 12th  (F)
LJ 6.23m   20' 5.25" 1st  (F)
60 Meters (Indoor)
7.46 NYC Gotham Cup Jan 16, 2015
7.56 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
7.51 ECC Indoor Track and Field Championship Feb 22, 2014
7.52 Molloy Lions Invite Feb 14, 2014
7.60 Wesleyan Invitational #3 Feb 1, 2014
7.43 NYC Gotham Cup Jan 10, 2014
7.52 Bill Ward Invitational Dec 6, 2013
100 Meters (Outdoor)
11.77 (0.5) Rider Invite Apr 12, 2014
12.05 Queens College Invitational Apr 4, 2014
12.24 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
200 Meters (Outdoor)
22.81 (1.7) 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
23.74 (0.6) Rider Invite Apr 12, 2014
200 Meters (Indoor)
24.16 CTC Indoor Track Championships Feb 8, 2015
23.09 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
23.95 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
24.05 Molloy Lions Invite Feb 14, 2014
24.09 Wesleyan Invitational #3 Feb 1, 2014
24.01 Bill Ward Invitational Dec 6, 2013
400 Meters (Outdoor)
52.37 ECC Outdoor Track and Field Championship Apr 18, 2015
52.07 ECC Outdoor Track and Field Championship Apr 19, 2014
400 Meters (Indoor)
53.21 Molloy Lions Invite Feb 13, 2015
53.73 2014 Armory Collegiate Invitational Feb 7-8, 2014
500 Meters (Indoor)
1:09.82 ECC Indoor Track and Field Championship Feb 21, 2015
8k (XC)
37:27.1 NJIT Highlander XC Challenge Oct 3, 2015
41:22.2 LIU Post Cross Country Invitational Sep 19, 2015
400 Hurdles (Outdoor)
59.79 ECC Outdoor Track and Field Championship Apr 18, 2015
1:02.01 Rider Invite Apr 11, 2015
Long Jump (Outdoor)
6.19mw (3.3)   20' 3.75" ECC Outdoor Track and Field Championship Apr 18, 2015
6.19m (1.9)   20' 3.75" Rider Invite Apr 11, 2015
5.98m (-1.6)   19' 7.5" ECC Outdoor Track and Field Championship Apr 19, 2014
6.11m (-6.1)   20' 0.5" Rider Invite Apr 12, 2014
6.13m   20' 1.5" Queens College Invitational Apr 4, 2014
5.77m   18' 11.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Long Jump (Indoor)
6.12m   20' 1" ECC Indoor Track and Field Championship Feb 21, 2015
5.90m   19' 4.25" Molloy Lions Invite Feb 13, 2015
6.00m   19' 8.25" CTC Indoor Track Championships Feb 8, 2015
5.90m   19' 4.25" St Joseph's Winter Invitational Jan 17, 2015
FOUL NYC Gotham Cup Jan 16, 2015
6.25m   20' 6.25" St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
6.39m   20' 11.75" ECC Indoor Track and Field Championship Feb 22, 2014
6.43m   21' 1.25" Molloy Lions Invite Feb 14, 2014
5.64m   18' 6" 2014 Armory Collegiate Invitational Feb 7-8, 2014
ND Wesleyan Invitational #3 Feb 1, 2014
ND NYC Gotham Cup Jan 10, 2014
6.23m   20' 5.25" Bill Ward Invitational Dec 6, 2013
Triple Jump (Outdoor)
12.26mW (6.3)   40' 2.75" ECC Outdoor Track and Field Championship Apr 18, 2015
12.33m (-1.9)   40' 5.5" ECC Outdoor Track and Field Championship Apr 19, 2014
Triple Jump (Indoor)
12.54m   41' 1.75" ECC Indoor Track and Field Championship Feb 21, 2015
12.32m   40' 5" CTC Indoor Track Championships Feb 8, 2015
12.38m   40' 7.5" St Joseph's Winter Invitational Jan 17, 2015
12.31m   40' 4.75" ECC Indoor Track and Field Championship Feb 22, 2014

2015 XC


2015 Outdoors

200 Meters
22.81 (1.7) 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
400 Meters
52.37 ECC Outdoor Track and Field Championship Apr 18, 2015
110 Hurdles
22.20w (3.3) ECC Outdoor Track and Field Championship Apr 18, 2015
400 Hurdles
59.79 ECC Outdoor Track and Field Championship Apr 18, 2015
1:02.01 Rider Invite Apr 11, 2015
4 x 100 Relay
43.70 2015 Penn Relays Apr 23-25, 2015
43.36 ECC Outdoor Track and Field Championship Apr 18, 2015
43.24 Rider Invite Apr 11, 2015
43.56 Wagner Invitational Mar 28, 2015
4 x 200 Relay
1:30.56 2015 Penn Relays Apr 23-25, 2015
4 x 400 Relay
3:33.36 2015 Penn Relays Apr 23-25, 2015
3:31.62 ECC Outdoor Track and Field Championship Apr 18, 2015
DNF Rider Invite Apr 11, 2015
3:19.93 Florida Relays Apr 2-4, 2015
3:44.68 Wagner Invitational Mar 28, 2015
Long Jump
6.19mw (3.3)   20' 3.75" ECC Outdoor Track and Field Championship Apr 18, 2015
6.19m (1.9)   20' 3.75" Rider Invite Apr 11, 2015
Triple Jump
12.26mW (6.3)   40' 2.75" ECC Outdoor Track and Field Championship Apr 18, 2015

2015 Indoors


2014 Outdoors

100 Meters
11.77 (0.5) Rider Invite Apr 12, 2014
12.05 Queens College Invitational Apr 4, 2014
12.24 St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
200 Meters
23.74 (0.6) Rider Invite Apr 12, 2014
400 Meters
52.07 ECC Outdoor Track and Field Championship Apr 19, 2014
4 x 100 Relay
43.75 ECC Outdoor Track and Field Championship Apr 19, 2014
44.38 Rider Invite Apr 12, 2014
DNF St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
4 x 400 Relay
3:26.60 ECC Outdoor Track and Field Championship Apr 19, 2014
3:25.95 Rider Invite Apr 12, 2014
3:40.47 Queens College Invitational Apr 4, 2014
3:36.13 Wagner Invitational Mar 22, 2014
Long Jump
5.98m (-1.6)   19' 7.5" ECC Outdoor Track and Field Championship Apr 19, 2014
6.11m (-6.1)   20' 0.5" Rider Invite Apr 12, 2014
6.13m   20' 1.5" Queens College Invitational Apr 4, 2014
5.77m   18' 11.25" St. Joseph's College Golden Eagle Invitational Mar 29-30, 2014
Triple Jump
12.33m (-1.9)   40' 5.5" ECC Outdoor Track and Field Championship Apr 19, 2014

2014 Indoors

60 Meters
7.51 ECC Indoor Track and Field Championship Feb 22, 2014
7.52 Molloy Lions Invite Feb 14, 2014
7.60 Wesleyan Invitational #3 Feb 1, 2014
7.43 NYC Gotham Cup Jan 10, 2014
7.52 Bill Ward Invitational Dec 6, 2013
200 Meters
24.05 Molloy Lions Invite Feb 14, 2014
24.09 Wesleyan Invitational #3 Feb 1, 2014
24.01 Bill Ward Invitational Dec 6, 2013
400 Meters
53.73 2014 Armory Collegiate Invitational Feb 7-8, 2014
4 x 200 Relay
1:38.44 ECC Indoor Track and Field Championship Feb 22, 2014
4 x 400 Relay
3:35.61 ECC Indoor Track and Field Championship Feb 22, 2014
3:35.44 Wesleyan Invitational #3 Feb 1, 2014
3:29.31 NYC Gotham Cup Jan 10, 2014
Long Jump
6.39m   20' 11.75" ECC Indoor Track and Field Championship Feb 22, 2014
6.43m   21' 1.25" Molloy Lions Invite Feb 14, 2014
5.64m   18' 6" 2014 Armory Collegiate Invitational Feb 7-8, 2014
ND Wesleyan Invitational #3 Feb 1, 2014
ND NYC Gotham Cup Jan 10, 2014
6.23m   20' 5.25" Bill Ward Invitational Dec 6, 2013
Triple Jump
12.31m   40' 4.75" ECC Indoor Track and Field Championship Feb 22, 2014