College Bests

400 1:00.58 400H 1:06.56
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
400H 1:10.56 19th (P)
2017 Yale Springtime Invitational    Apr 30, 2017
400H 1:12.25 13th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
400H 1:09.52 7th (F)
2017 Rider Invitational    Apr 08, 2017
400H 1:11.68 26th (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
400H 1:10.02 60th (F)
DMR 12:32.31 17th (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
400H 1:10.68 17th (F)
4x400 4:20.77 15th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
400 1:05.82 150th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
400 1:03.75 88th (F)
4x400 4:07.64 24th (F)
NYC Gotham Cup    Jan 20, 2017
4x400 4:02.97 6th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
400 1:04.37 9th (F)
4x400 4:25.25 7th (F)
Metro Season Opener    Dec 02, 2016
400 DQ  
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
400H 1:07.34 11th (P)
2016 Yale Springtime Invitational    May 01, 2016
400H 1:10.33 2nd (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
400H 1:09.97 7th (F)
4x400 4:14.93 6th (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
400H 1:07.28 32nd (F)
Mets Outdoor Track and Field Championships    04/08 - Apr 09, 2016
400 1:02.93 12th (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
400H 1:10.55 70th (F)
4x400 4:05.06 26th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
400 1:01.96 153rd (F)
NYC Metro Champs    02/04 - Feb 05, 2016
400 1:02.83 21st (F)
4x400 4:15.17 9th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
400 1:02.60 131st (F)
4x400 4:03.18 36th (F)
NYC Gotham Cup    Jan 22, 2016
DMR 12:41.10 6th (F)
Spartan Regional Invite    Jan 15, 2016
4x400 4:04.65 3rd (F)
Metro Holiday Season Opener    Dec 05, 2015
400 1:01.62 21st (F)
4x400 4:00.20 8th (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
4x400 3:58.29 4th (F)
Mathew Vassar Twilight 2015    May 01, 2015
400H 1:06.56 1st (F)
Yale Springtime Invitational    Apr 26, 2015
400H 1:07.23 6th (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
400H 1:07.69 4th (F)
4x400 4:10.08 4th (F)
Bison Outdoor Classic    Apr 11, 2015
4x400 4:00.86 7th (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
400H 1:10.75 59th (F)
1600SMR 4:42.39 24th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
400 1:01.58 17th (F)
4x400 4:09.84 5th (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
400 1:01.27 108th (F)
NYC Metro Champs    02/05 - Feb 06, 2015
4x400 4:00.60 7th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
400 1:00.58 79th (F)
4x400 4:01.97 20th (F)
Metro Team Challenge    Jan 23, 2015
400 1:02.17 41st (F)
4x400 4:09.77 18th (F)
NYC Gotham Cup    Jan 16, 2015
4x400 4:06.89 15th (F)
Army 5 Way Meet - Indoor    01/09 - Jan 10, 2015
400 1:03.05 12th (F)
4x400 4:13.83 5th (F)
Boston University Opener    Dec 06, 2014
400 1:01.06 15th (F)
4x400 4:08.32 6th (F)
MAAC Outdoor Track & Field Championships    05/03 - May 04, 2014
400H 1:08.90 13th (F)
4x400 4:07.59 6th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
400H 1:12.59 6th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
400 1:02.15 9th (F)
400H 1:10.66 7th (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
400 1:02.38 35th (F)
4x400 4:08.25 13th (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
400H 1:10.78 56th (F)
4x400 DQ  
DMR 13:08.31 19th (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
400H 1:10.23 15th (F)
4x400 4:22.97 5th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
400 1:02.30 17th (F)
4x400 4:17.12 6th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
4x400 4:10.44 10th (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
400 1:02.27 130th (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
400 1:03.61 21st (F)
4x400 4:20.21 12th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
400 1:04.69 103rd (F)
Saturday Night Shootout    Jan 18, 2014
400 1:04.34 32nd (F)
NYC Gotham Cup    Jan 10, 2014
400 1:04.16 33rd (F)
4x400 4:18.32 18th (F)
Boston University Season Opener    Dec 07, 2013
400 1:03.02 11th (F)
4x400 4:09.89 10th (F)
400 Meters (Outdoor)
1:02.93 Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
1:02.15 Stony Brook University - Wolfie Invitational Apr 19, 2014
1:02.38 Bison Outdoor Classic 04/12 - Apr 13, 2014
400 Meters (Indoor)
1:05.82 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1:03.75 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
1:04.37 35th Yale Collegiate Invitational (2017) Jan 14, 2017
DQ Metro Season Opener Dec 02, 2016
1:01.96 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1:02.83 NYC Metro Champs 02/04 - Feb 05, 2016
1:02.60 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
1:01.62 Metro Holiday Season Opener Dec 05, 2015
1:01.58 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
1:01.27 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
1:00.58 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
1:02.17 Metro Team Challenge Jan 23, 2015
1:03.05 Army 5 Way Meet - Indoor 01/09 - Jan 10, 2015
1:01.06 Boston University Opener Dec 06, 2014
1:02.30 MAAC Indoor Track & Field Championships Feb 21, 2014
1:02.27 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
1:03.61 Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
1:04.69 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
1:04.34 Saturday Night Shootout Jan 18, 2014
1:04.16 NYC Gotham Cup Jan 10, 2014
1:03.02 Boston University Season Opener Dec 07, 2013
400 Hurdles (Outdoor)
1:10.56 Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
1:12.25 2017 Yale Springtime Invitational Apr 30, 2017
1:09.52 Stony Brook University - Wolfie Invitational Apr 22, 2017
1:11.68 2017 Rider Invitational Apr 08, 2017
1:10.02 2017 Colonial Relays 03/30 - Apr 01, 2017
1:10.68 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
1:07.34 Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
1:10.33 2016 Yale Springtime Invitational May 01, 2016
1:09.97 Stony Brook University - Wolfie Invitational Apr 23, 2016
1:07.28 Bison Outdoor Classic 04/16 - Apr 17, 2016
1:10.55 2016 Colonial Relays 03/31 - Apr 02, 2016
1:06.56 Mathew Vassar Twilight 2015 May 01, 2015
1:07.23 Yale Springtime Invitational Apr 26, 2015
1:07.69 Stony Brook University - Wolfie Invitational Apr 18, 2015
1:10.75 2015 Colonial Relays 04/02 - Apr 04, 2015
1:08.90 MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
1:12.59 2014 Yale Springtime Invitational Apr 27, 2014
1:10.66 Stony Brook University - Wolfie Invitational Apr 19, 2014
1:10.78 2014 Colonial Relays 04/03 - Apr 05, 2014
1:10.23 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors

400 Meters
1:01.96 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1:02.83 NYC Metro Champs 02/04 - Feb 05, 2016
1:02.60 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
1:01.62 Metro Holiday Season Opener Dec 05, 2015
4 x 400 Relay
4:05.19 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4:15.17 NYC Metro Champs 02/04 - Feb 05, 2016
4:03.18 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
4:04.65 Spartan Regional Invite Jan 15, 2016
4:00.20 Metro Holiday Season Opener Dec 05, 2015
Distance Medley Relay
12:41.10 NYC Gotham Cup Jan 22, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors

400 Meters
1:02.15 Stony Brook University - Wolfie Invitational Apr 19, 2014
1:02.38 Bison Outdoor Classic 04/12 - Apr 13, 2014
400 Hurdles
1:10.23 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
400 Hurdles
1:08.90 MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
1:12.59 2014 Yale Springtime Invitational Apr 27, 2014
1:10.66 Stony Brook University - Wolfie Invitational Apr 19, 2014
1:10.78 2014 Colonial Relays 04/03 - Apr 05, 2014
4 x 400 Relay
4:07.59 MAAC Outdoor Track & Field Championships 05/03 - May 04, 2014
4:08.25 Bison Outdoor Classic 04/12 - Apr 13, 2014
DQ 2014 Colonial Relays 04/03 - Apr 05, 2014
4:22.97 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Distance Medley Relay
13:08.31 2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors