College Bests

200 24.08 500 1:05.66
300 39.34 800 1:56.37
400 50.33   
Lehigh Games 2017    Apr 29, 2017
400 50.47 7th (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
4x400 3:26.47 9th (F)
Widener Invitational    04/21 - Apr 22, 2017
800 1:58.33 25th (F)
2017 Rider Invitational    Apr 08, 2017
800 1:57.49 14th (F)
4x400 3:25.22 2nd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
4x200 1:29.29 11th (F)
4x400 3:18.51 13th (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
400 50.33 9th (F)
4x400 3:25.93 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
4x800 7:45.87 13th (P)
Fastrack Last Chance    Feb 25, 2017
500 1:06.30 4th (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 2:00.89 13th (P)
Fastrack National Invite    Feb 10, 2017
800 1:57.49 40th (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
500 1:05.66 5th (F)
4x400 3:19.10 1st (F)
Penn State National    01/27 - Jan 28, 2017
500 1:05.74 6th (F)
Penn 8-Team Select    Jan 21, 2017
800 1:56.37 11th (F)
4x400 3:27.91  (F)
Wagner Invite    Jan 06, 2017
500 1:06.90 6th (F)
4x400 3:26.47 10th (F)
2016 Jack Pyrah Invitational    Dec 03, 2016
800 1:58.57 2nd (F)
4x400 3:32.34 6th (F)
2016 Lehigh Games    04/29 - Apr 30, 2016
400 51.31 8th (F)
Widener Invitational    04/22 - Apr 23, 2016
400 52.58 43rd (F)
4x400 3:29.99 10th (F)
Rider Invite    Apr 09, 2016
400 51.68 17th (F)
4x400 3:32.35 8th (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
400 51.69 12th (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
500 1:08.03 15th (P)
Monmouth University Winter Collegiate Open    Feb 13, 2016
400 51.90 10th (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
800 1:59.16 9th (F)
4x400 3:26.91 7th (F)
NYC Gotham Cup    Jan 22, 2016
DMR 10:27.63 4th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 51.87 9th (F)
4x400 3:30.98 4th (F)
Penn State Relays    Jan 09, 2016
4x400 3:25.86 10th (F)
4x800 7:59.67 7th (F)
Jack Pyrah Invitational    Dec 05, 2015
800 2:01.39 3rd (F)
4x400 3:31.84 6th (F)
Lehigh Games    Apr 25, 2015
400 52.73 11th (F)
4x400 3:24.58 2nd (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
400 52.41 20th (F)
4x400 3:30.10 9th (F)
Rider Invite    Apr 11, 2015
200 24.40w (2.7) 28th (F)
4x400 3:37.98 7th (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
400 52.65 26th (F)
4x400 3:28.32 3rd (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
400 52.55 14th (F)
4x400 3:26.92 2nd (F)
Yale Giegengack Invitational    02/06 - Feb 07, 2015
400 52.40 16th (F)
DMR 10:17.20 5th (F)
Collegeville Indoor Classic    Jan 23, 2015
400 53.33 20th (F)
4x400 3:28.73 2nd (F)
Lehigh University Angry Birds    Jan 17, 2015
200 24.08 12th (F)
400 52.33 18th (F)
Penn State Relays    Jan 10, 2015
4x200 1:37.65 9th (F)
DMR 10:43.53 9th (F)
Jack Pyrah Invitational    Dec 06, 2014
500 1:10.00 6th (F)
4x400 DNF  
Lehigh Games    04/25 - Apr 26, 2014
400 51.55 10th (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
400 52.16 11th (F)
4x400 3:30.23 9th (F)
Rider Invite    Apr 12, 2014
200 26.23 (-1.4) 48th (F)
400 52.70 21st (F)
Lafayette 8 Way Invitational    Mar 29, 2014
200 24.53 (-3.4) 7th (F)
400 54.21 17th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
200 24.10 40th (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
200 24.13 23rd (F)
400 53.77 21st (F)
4x400 3:28.82 8th (F)
Collegeville Indoor Classic    Jan 24, 2014
200 24.77 24th (F)
400 53.74 13th (F)
Saturday Night Shootout    Jan 18, 2014
1600SMR 3:46.44 5th (F)
Penn State Indoor Relays    Jan 11, 2014
200 24.25 21st (F)
500 1:10.36 37th (F)
4x400 3:35.85 15th (F)
Jack Pyrah Invitational    Dec 07, 2013
300 39.34 30th (F)
4x400 3:36.39 9th (F)
200 Meters (Outdoor)
24.40w (2.7) Rider Invite Apr 11, 2015
26.23 (-1.4) Rider Invite Apr 12, 2014
24.53 (-3.4) Lafayette 8 Way Invitational Mar 29, 2014
200 Meters (Indoor)
24.08 Lehigh University Angry Birds Jan 17, 2015
24.10 Lafayette/Rider Winter Games Feb 14, 2014
24.13 2014 Giegengack Invitational 02/07 - Feb 08, 2014
24.77 Collegeville Indoor Classic Jan 24, 2014
24.25 Penn State Indoor Relays Jan 11, 2014
300 Meters (Indoor)
39.34 Jack Pyrah Invitational Dec 07, 2013
400 Meters (Outdoor)
50.47 Lehigh Games 2017 Apr 29, 2017
50.33 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
51.31 2016 Lehigh Games 04/29 - Apr 30, 2016
52.58 Widener Invitational 04/22 - Apr 23, 2016
51.68 Rider Invite Apr 09, 2016
51.69 21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
52.73 Lehigh Games Apr 25, 2015
52.41 2015 Widener Invitational 04/17 - Apr 18, 2015
52.65 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
51.55 Lehigh Games 04/25 - Apr 26, 2014
52.16 2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
52.70 Rider Invite Apr 12, 2014
54.21 Lafayette 8 Way Invitational Mar 29, 2014
400 Meters (Indoor)
51.90 Monmouth University Winter Collegiate Open Feb 13, 2016
51.87 Lehigh Angry Birds 2016 Jan 16, 2016
52.55 Monmouth University Winter Collegiate Open Feb 14, 2015
52.40 Yale Giegengack Invitational 02/06 - Feb 07, 2015
53.33 Collegeville Indoor Classic Jan 23, 2015
52.33 Lehigh University Angry Birds Jan 17, 2015
53.77 2014 Giegengack Invitational 02/07 - Feb 08, 2014
53.74 Collegeville Indoor Classic Jan 24, 2014
500 Meters (Indoor)
1:06.30 Fastrack Last Chance Feb 25, 2017
1:05.66 13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
1:05.74 Penn State National 01/27 - Jan 28, 2017
1:06.90 Wagner Invite Jan 06, 2017
1:08.03 Atlantic 10 Championship 02/20 - Feb 21, 2016
1:10.00 Jack Pyrah Invitational Dec 06, 2014
1:10.36 Penn State Indoor Relays Jan 11, 2014
800 Meters (Outdoor)
1:58.33 Widener Invitational 04/21 - Apr 22, 2017
1:57.49 2017 Rider Invitational Apr 08, 2017
800 Meters (Indoor)
2:00.89 Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
1:57.49 Fastrack National Invite Feb 10, 2017
1:56.37 Penn 8-Team Select Jan 21, 2017
1:58.57 2016 Jack Pyrah Invitational Dec 03, 2016
1:59.16 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
2:01.39 Jack Pyrah Invitational Dec 05, 2015

2017 Outdoors

400 Meters
50.47 Lehigh Games 2017 Apr 29, 2017
50.33 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
800 Meters
1:58.33 Widener Invitational 04/21 - Apr 22, 2017
1:57.49 2017 Rider Invitational Apr 08, 2017
4 x 200 Relay
1:29.29 2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 400 Relay
3:26.47 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
3:25.22 2017 Rider Invitational Apr 08, 2017
3:18.51 2017 Colonial Relays 03/30 - Apr 01, 2017
3:25.93 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017

2017 Indoors


2016 Outdoors

400 Meters
51.31 2016 Lehigh Games 04/29 - Apr 30, 2016
52.58 Widener Invitational 04/22 - Apr 23, 2016
51.68 Rider Invite Apr 09, 2016
51.69 21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
4 x 400 Relay
3:29.99 Widener Invitational 04/22 - Apr 23, 2016
3:32.35 Rider Invite Apr 09, 2016

2016 Indoors

400 Meters
51.90 Monmouth University Winter Collegiate Open Feb 13, 2016
51.87 Lehigh Angry Birds 2016 Jan 16, 2016
500 Meters
1:08.03 Atlantic 10 Championship 02/20 - Feb 21, 2016
800 Meters
1:59.16 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
2:01.39 Jack Pyrah Invitational Dec 05, 2015
4 x 400 Relay
3:26.91 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
3:30.98 Lehigh Angry Birds 2016 Jan 16, 2016
3:25.86 Penn State Relays Jan 09, 2016
3:31.84 Jack Pyrah Invitational Dec 05, 2015
4 x 800 Relay
7:59.67 Penn State Relays Jan 09, 2016
Distance Medley Relay
10:27.63 NYC Gotham Cup Jan 22, 2016

2015 Outdoors

200 Meters
24.40w (2.7) Rider Invite Apr 11, 2015
400 Meters
52.73 Lehigh Games Apr 25, 2015
52.41 2015 Widener Invitational 04/17 - Apr 18, 2015
52.65 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
4 x 400 Relay
3:24.58 Lehigh Games Apr 25, 2015
3:30.10 2015 Widener Invitational 04/17 - Apr 18, 2015
3:37.98 Rider Invite Apr 11, 2015
3:28.32 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2015 Indoors

200 Meters
24.08 Lehigh University Angry Birds Jan 17, 2015
400 Meters
52.55 Monmouth University Winter Collegiate Open Feb 14, 2015
52.40 Yale Giegengack Invitational 02/06 - Feb 07, 2015
53.33 Collegeville Indoor Classic Jan 23, 2015
52.33 Lehigh University Angry Birds Jan 17, 2015
500 Meters
1:10.00 Jack Pyrah Invitational Dec 06, 2014
4 x 200 Relay
1:37.65 Penn State Relays Jan 10, 2015
4 x 400 Relay
3:26.92 Monmouth University Winter Collegiate Open Feb 14, 2015
3:28.73 Collegeville Indoor Classic Jan 23, 2015
DNF Jack Pyrah Invitational Dec 06, 2014
Distance Medley Relay
10:17.20 Yale Giegengack Invitational 02/06 - Feb 07, 2015
10:43.53 Penn State Relays Jan 10, 2015

2014 Outdoors

200 Meters
26.23 (-1.4) Rider Invite Apr 12, 2014
24.53 (-3.4) Lafayette 8 Way Invitational Mar 29, 2014
400 Meters
51.55 Lehigh Games 04/25 - Apr 26, 2014
52.16 2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
52.70 Rider Invite Apr 12, 2014
54.21 Lafayette 8 Way Invitational Mar 29, 2014
4 x 400 Relay
3:30.23 2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014

2014 Indoors

200 Meters
24.10 Lafayette/Rider Winter Games Feb 14, 2014
24.13 2014 Giegengack Invitational 02/07 - Feb 08, 2014
24.77 Collegeville Indoor Classic Jan 24, 2014
24.25 Penn State Indoor Relays Jan 11, 2014
300 Meters
39.34 Jack Pyrah Invitational Dec 07, 2013
400 Meters
53.77 2014 Giegengack Invitational 02/07 - Feb 08, 2014
53.74 Collegeville Indoor Classic Jan 24, 2014
500 Meters
1:10.36 Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
3:28.82 2014 Giegengack Invitational 02/07 - Feb 08, 2014
3:35.85 Penn State Indoor Relays Jan 11, 2014
3:36.39 Jack Pyrah Invitational Dec 07, 2013
Sprint Medley Relay
3:46.44 Saturday Night Shootout Jan 18, 2014