College Bests

200 24.08 500 1:05.66
300 39.34 800 1:56.37
400 50.33   
Lehigh Games 2017    Apr 29, 2017
400 50.47 7th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
4x400 3:26.47 9th  (F)
Widener Invitational    Apr 21-22, 2017
800 1:58.33 25th  (F)
2017 Rider Invitational    Apr 8, 2017
800 1:57.49 14th  (F)
4x400 3:25.22 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
4x200 1:29.29 11th  (F)
4x400 3:18.51 13th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 50.33 9th  (F)
4x400 3:25.93 3rd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
4x800 7:45.87 13th  (P)
Fastrack Last Chance    Feb 25, 2017
500 1:06.30 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
800 2:00.89 13th  (P)
Fastrack National Invite    Feb 10, 2017
800 1:57.49 40th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
500 1:05.66 5th  (F)
4x400 3:19.10 1st  (F)
Penn State National    Jan 27-28, 2017
500 1:05.74 6th  (F)
Penn 8-Team Select    Jan 21, 2017
800 1:56.37 11th  (F)
4x400 3:27.91   (F)
Wagner Invite    Jan 6, 2017
500 1:06.90 6th  (F)
4x400 3:26.47 10th  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
800 1:58.57 2nd  (F)
4x400 3:32.34 6th  (F)
2016 Lehigh Games    Apr 29-30, 2016
400 51.31 8th  (F)
Widener Invitational    Apr 22-23, 2016
400 52.58 43rd  (F)
4x400 3:29.99 10th  (F)
Rider Invite    Apr 9, 2016
400 51.68 17th  (F)
4x400 3:32.35 8th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 51.69 12th  (F)
Atlantic 10 Championship    Feb 20-21, 2016
500 1:08.03 15th  (P)
Monmouth University Winter Collegiate Open    Feb 13, 2016
400 51.90 10th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
800 1:59.16 9th  (F)
4x400 3:26.91 7th  (F)
NYC Gotham Cup    Jan 22, 2016
DMR 10:27.63 4th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 51.87 9th  (F)
4x400 3:30.98 4th  (F)
Penn State Relays    Jan 9, 2016
4x400 3:25.86 10th  (F)
4x800 7:59.67 7th  (F)
Jack Pyrah Invitational    Dec 5, 2015
800 2:01.39 3rd  (F)
4x400 3:31.84 6th  (F)
Lehigh Games    Apr 25, 2015
400 52.73 11th  (F)
4x400 3:24.58 2nd  (F)
2015 Widener Invitational    Apr 17-18, 2015
400 52.41 20th  (F)
4x400 3:30.10 9th  (F)
Rider Invite    Apr 11, 2015
200 24.40w (2.7) 28th  (F)
4x400 3:37.98 7th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.65 26th  (F)
4x400 3:28.32 3rd  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
400 52.55 14th  (F)
4x400 3:26.92 2nd  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
400 52.40 16th  (F)
DMR 10:17.20 5th  (F)
Collegeville Indoor Classic    Jan 23, 2015
400 53.33 20th  (F)
4x400 3:28.73 2nd  (F)
Lehigh University Angry Birds    Jan 17, 2015
200 24.08 12th  (F)
400 52.33 18th  (F)
Penn State Relays    Jan 10, 2015
4x200 1:37.65 9th  (F)
DMR 10:43.53 9th  (F)
Jack Pyrah Invitational    Dec 6, 2014
500 1:10.00 6th  (F)
4x400 DNF  
Lehigh Games    Apr 25-26, 2014
400 51.55 10th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
400 52.16 11th  (F)
4x400 3:30.23 9th  (F)
Rider Invite    Apr 12, 2014
200 26.23 (-1.4) 48th  (F)
400 52.70 21st  (F)
Lafayette 8 Way Invitational    Mar 29, 2014
200 24.53 (-3.4) 7th  (F)
400 54.21 17th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
200 24.10 40th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
200 24.13 23rd  (F)
400 53.77 21st  (F)
4x400 3:28.82 8th  (F)
Collegeville Indoor Classic    Jan 24, 2014
200 24.77 24th  (F)
400 53.74 13th  (F)
Saturday Night Shootout    Jan 18, 2014
1600SMR 3:46.44 5th  (F)
Penn State Indoor Relays    Jan 11, 2014
200 24.25 21st  (F)
500 1:10.36 37th  (F)
4x400 3:35.85 15th  (F)
Jack Pyrah Invitational    Dec 7, 2013
300 39.34 30th  (F)
4x400 3:36.39 9th  (F)
200 Meters (Outdoor)
24.40w (2.7) Rider Invite Apr 11, 2015
26.23 (-1.4) Rider Invite Apr 12, 2014
24.53 (-3.4) Lafayette 8 Way Invitational Mar 29, 2014
200 Meters (Indoor)
24.08 Lehigh University Angry Birds Jan 17, 2015
24.10 Lafayette/Rider Winter Games Feb 14, 2014
24.13 2014 Giegengack Invitational Feb 7-8, 2014
24.77 Collegeville Indoor Classic Jan 24, 2014
24.25 Penn State Indoor Relays Jan 11, 2014
300 Meters (Indoor)
39.34 Jack Pyrah Invitational Dec 7, 2013
400 Meters (Outdoor)
50.47 Lehigh Games 2017 Apr 29, 2017
50.33 22nd Annual Monmouth Season Opener Mar 24-25, 2017
51.31 2016 Lehigh Games Apr 29-30, 2016
52.58 Widener Invitational Apr 22-23, 2016
51.68 Rider Invite Apr 9, 2016
51.69 21st Annual Monmouth Season Opener Mar 25-26, 2016
52.73 Lehigh Games Apr 25, 2015
52.41 2015 Widener Invitational Apr 17-18, 2015
52.65 20th Annual Monmouth Season Opener Mar 27-28, 2015
51.55 Lehigh Games Apr 25-26, 2014
52.16 2014 Widener Outdoor Invitational Apr 18-19, 2014
52.70 Rider Invite Apr 12, 2014
54.21 Lafayette 8 Way Invitational Mar 29, 2014
400 Meters (Indoor)
51.90 Monmouth University Winter Collegiate Open Feb 13, 2016
51.87 Lehigh Angry Birds 2016 Jan 16, 2016
52.55 Monmouth University Winter Collegiate Open Feb 14, 2015
52.40 Yale Giegengack Invitational Feb 6-7, 2015
53.33 Collegeville Indoor Classic Jan 23, 2015
52.33 Lehigh University Angry Birds Jan 17, 2015
53.77 2014 Giegengack Invitational Feb 7-8, 2014
53.74 Collegeville Indoor Classic Jan 24, 2014
500 Meters (Indoor)
1:06.30 Fastrack Last Chance Feb 25, 2017
1:05.66 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
1:05.74 Penn State National Jan 27-28, 2017
1:06.90 Wagner Invite Jan 6, 2017
1:08.03 Atlantic 10 Championship Feb 20-21, 2016
1:10.00 Jack Pyrah Invitational Dec 6, 2014
1:10.36 Penn State Indoor Relays Jan 11, 2014
800 Meters (Outdoor)
1:58.33 Widener Invitational Apr 21-22, 2017
1:57.49 2017 Rider Invitational Apr 8, 2017
800 Meters (Indoor)
2:00.89 Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
1:57.49 Fastrack National Invite Feb 10, 2017
1:56.37 Penn 8-Team Select Jan 21, 2017
1:58.57 2016 Jack Pyrah Invitational Dec 3, 2016
1:59.16 12th Annual Giegengack Invitational Feb 5-6, 2016
2:01.39 Jack Pyrah Invitational Dec 5, 2015

2017 Outdoors

400 Meters
50.47 Lehigh Games 2017 Apr 29, 2017
50.33 22nd Annual Monmouth Season Opener Mar 24-25, 2017
800 Meters
1:58.33 Widener Invitational Apr 21-22, 2017
1:57.49 2017 Rider Invitational Apr 8, 2017
4 x 200 Relay
1:29.29 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
3:26.47 2017 Larry Ellis Invitational Apr 21-22, 2017
3:25.22 2017 Rider Invitational Apr 8, 2017
3:18.51 2017 Colonial Relays Mar 30 - Apr 1, 2017
3:25.93 22nd Annual Monmouth Season Opener Mar 24-25, 2017

2017 Indoors


2016 Outdoors

400 Meters
51.31 2016 Lehigh Games Apr 29-30, 2016
52.58 Widener Invitational Apr 22-23, 2016
51.68 Rider Invite Apr 9, 2016
51.69 21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay
3:29.99 Widener Invitational Apr 22-23, 2016
3:32.35 Rider Invite Apr 9, 2016

2016 Indoors

400 Meters
51.90 Monmouth University Winter Collegiate Open Feb 13, 2016
51.87 Lehigh Angry Birds 2016 Jan 16, 2016
500 Meters
1:08.03 Atlantic 10 Championship Feb 20-21, 2016
800 Meters
1:59.16 12th Annual Giegengack Invitational Feb 5-6, 2016
2:01.39 Jack Pyrah Invitational Dec 5, 2015
4 x 400 Relay
3:26.91 12th Annual Giegengack Invitational Feb 5-6, 2016
3:30.98 Lehigh Angry Birds 2016 Jan 16, 2016
3:25.86 Penn State Relays Jan 9, 2016
3:31.84 Jack Pyrah Invitational Dec 5, 2015
4 x 800 Relay
7:59.67 Penn State Relays Jan 9, 2016
Distance Medley Relay
10:27.63 NYC Gotham Cup Jan 22, 2016

2015 Outdoors

200 Meters
24.40w (2.7) Rider Invite Apr 11, 2015
400 Meters
52.73 Lehigh Games Apr 25, 2015
52.41 2015 Widener Invitational Apr 17-18, 2015
52.65 20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
3:24.58 Lehigh Games Apr 25, 2015
3:30.10 2015 Widener Invitational Apr 17-18, 2015
3:37.98 Rider Invite Apr 11, 2015
3:28.32 20th Annual Monmouth Season Opener Mar 27-28, 2015

2015 Indoors


2014 Outdoors

200 Meters
26.23 (-1.4) Rider Invite Apr 12, 2014
24.53 (-3.4) Lafayette 8 Way Invitational Mar 29, 2014
400 Meters
51.55 Lehigh Games Apr 25-26, 2014
52.16 2014 Widener Outdoor Invitational Apr 18-19, 2014
52.70 Rider Invite Apr 12, 2014
54.21 Lafayette 8 Way Invitational Mar 29, 2014
4 x 400 Relay
3:30.23 2014 Widener Outdoor Invitational Apr 18-19, 2014

2014 Indoors

200 Meters
24.10 Lafayette/Rider Winter Games Feb 14, 2014
24.13 2014 Giegengack Invitational Feb 7-8, 2014
24.77 Collegeville Indoor Classic Jan 24, 2014
24.25 Penn State Indoor Relays Jan 11, 2014
300 Meters
39.34 Jack Pyrah Invitational Dec 7, 2013
400 Meters
53.77 2014 Giegengack Invitational Feb 7-8, 2014
53.74 Collegeville Indoor Classic Jan 24, 2014
500 Meters
1:10.36 Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
3:28.82 2014 Giegengack Invitational Feb 7-8, 2014
3:35.85 Penn State Indoor Relays Jan 11, 2014
3:36.39 Jack Pyrah Invitational Dec 7, 2013
Sprint Medley Relay
3:46.44 Saturday Night Shootout Jan 18, 2014