College Bests

60 7.60 500 1:06.11
100 11.64 (0.9) 600 1:24.87
200 23.37 (-1.0) 800 1:56.07
400 49.89 6K (XC) 23:02.6
Oneonta Final Qualifier    05/17 - May 18, 2017
400 51.15 17th (F)
SUNYAC Outdoor Track & Field Championships    05/05 - May 06, 2017
400 51.23 8th (F)
400 50.73 7th (P)
4x400 3:28.23 6th (F)
2017 Capital District Classic    Apr 29, 2017
400 51.42 9th (F)
4x400 3:29.22 3rd (F)
2017 Springfield College Classic    Apr 22, 2017
400 52.11 7th (F)
4x400 3:30.21 2nd (F)
2017 Upstate Classic    Apr 15, 2017
400 52.24 7th (F)
2017 Rider Invitational    Apr 08, 2017
200 23.85 (1.0) 29th (F)
4x400 3:34.69 10th (F)
NCAA Division III Indoor Track & Field Championships    03/10 - Mar 11, 2017
4x400 3:22.72 11th (P)
Tufts Final Qualifier    Mar 04, 2017
4x400 3:19.17 1st (F)
SUNYAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
400 51.89 11th (P)
4x400 3:21.66 1st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
400 51.70 3rd (F)
Fastrack National Invite    Feb 10, 2017
400 51.07 26th (F)
4x400 3:21.90 4th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
400 50.57 55th (F)
4x400 3:22.05 23rd (F)
Ithaca College Quad Meet    Jan 21, 2017
60 7.60 23rd (P)
400 52.40 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
500 1:07.96 7th (F)
4x400 3:42.69 10th (F)
Cornell Greg Page Relays 2016    Dec 03, 2016
500 1:07.93 13th (F)
4x400 3:25.32 3rd (F)
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
400 50.92 39th (F)
4x400 3:14.70 3rd (F)
SUNYAC Outdoor Track & Field Championships    05/06 - May 07, 2016
400 49.89 7th (F)
400 50.22 7th (P)
4x400 3:16.63 1st (F)
2016 Capital District Classic    Apr 30, 2016
800 1:59.09 4th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
400 50.66 2nd (F)
4x400 3:36.14 5th (F)
2016 Upstate Classic    Apr 16, 2016
200 23.95 (-2.9) 19th (F)
4x400 3:20.84 1st (F)
Coach P Invitational    04/08 - Apr 09, 2016
200 23.29w (2.5) 13th (F)
400 51.17 13th (F)
4x400 3:25.73 1st (F)
Muhlenberg Spring Invitational    Apr 02, 2016
200 23.68 (-4.0) 23rd (F)
400 51.39 7th (F)
SLU FAST CHANCE QUALIFIER    03/04 - Mar 05, 2016
4x400 3:21.99 3rd (F)
SUNYAC Indoor Track & Field Championships    02/26 - Feb 27, 2016
400 50.87 8th (F)
400 51.04 6th (P)
4x400 3:24.97 2nd (F)
Utica College Pioneer Invitational    Feb 20, 2016
200 23.83 19th (F)
4x200 1:32.65 4th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
400 50.19 78th (F)
4x400 3:17.19 8th (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
500 1:07.75 8th (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
400 50.38 77th (F)
4x400 3:22.78 27th (F)
Ithaca Quad Meet    Jan 22, 2016
200 24.12 11th (F)
400 51.78 2nd (F)
Utica College Clark Invitational    Jan 16, 2016
200 25.43 22nd (F)
800 2:06.25 6th (F)
Father Diamond    Jan 09, 2016
200 24.26 31st (F)
400 52.30 5th (F)
2015 Cornell Greg Page Relays    Dec 05, 2015
500 1:08.67 15th (F)
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x400 3:17.29 3rd (F)
Oneonta May Meet    May 09, 2015
100 11.41w (2.1) 7th (F)
100 11.64 (0.9) 8th (P)
4x400 3:16.08 1st (F)
SUNYAC Outdoor Track & Field Championships    05/01 - May 02, 2015
400 50.25 11th (P)
4x400 3:23.12 4th (F)
Big Red Invitational 2015    Apr 26, 2015
200 23.56w (2.8) 16th (F)
800 1:59.73 20th (F)
Cortland Classic Invitational    04/17 - Apr 18, 2015
100 12.23w (3.2) 46th (P)
200 23.37 (-1.0) 19th (F)
400 50.57 9th (F)
Dick Farley Invitational    Apr 11, 2015
200 23.09W (5.8) 9th (F)
400 51.62 4th (F)
Muhlenberg Spring Invitational    Apr 04, 2015
200 24.03 (-2.2) 20th (F)
800 1:59.52 4th (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
500 1:07.11 15th (F)
SUNYAC Indoor Track & Field Championships    02/27 - Feb 28, 2015
400 51.72 9th (P)
Ithaca Friday Quad Meet    Feb 20, 2015
200 24.11 14th (F)
400 52.01 4th (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
800 2:00.49 136th (F)
4x400 3:20.83 21st (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
800 2:01.75 9th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
400 51.80 116th (F)
4x400 3:26.93 43rd (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
200 24.68 40th (F)
400 53.04 19th (F)
RIT Tiger Invitational    Jan 17, 2015
400 53.65 10th (F)
4x200 1:34.76 3rd (F)
Cornell Greg Page Relays    Dec 06, 2014
500 1:07.87 15th (F)
4x400 3:25.83 4th (F)
SUNYIT Short Course Invitational    Aug 30, 2014
6K 24:11.0 78th
ECAC Division III Outdoor Track & Field Championships    05/15 - May 16, 2014
4x400 3:18.63 1st (F)
4x800 7:52.08 5th (F)
Oneonta May Meet    May 10, 2014
800 1:56.53 9th (F)
4x800 7:51.99 1st (F)
SUNYAC Outdoor Track & Field Championships    05/02 - May 03, 2014
800 1:57.64 10th (P)
4x400 3:19.61 2nd (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
800 1:58.13 17th (F)
4x400 3:26.52 2nd (F)
Cortland Classic Invitational    04/18 - Apr 19, 2014
800 1:59.48 13th (F)
2014 Upstate Track and Field Classic    Apr 12, 2014
200 23.62 (0.1) 15th (F)
400 51.34 8th (F)
ECAC Division III Indoor Track & Field Championships    Mar 07, 2014
4x400 3:19.60  (P)
500 1:06.11 3rd (F)
4x400 3:19.60 1st (F)
SUNYAC Indoor Track & Field Championships    Mar 01, 2014
800 1:58.38 13th (F)
4x400 3:22.48 3rd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
600 1:24.87 4th (F)
Bomber Invitational    02/15 - Feb 16, 2014
500 1:06.80 2nd (F)
4x400 3:21.37 1st (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
800 1:56.07 72nd (F)
4x400 3:18.75 10th (F)
Hamilton College Continental Invitational    Jan 25, 2014
800 2:03.10 5th (F)
4x400 3:40.72 6th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 1:58.68 5th (F)
4x400 3:27.81 9th (F)
Greg Page Cornell Relays    Dec 07, 2013
500 1:09.44 14th (F)
4x400 3:38.44 14th (F)
60 Meters (Indoor)
7.60 Ithaca College Quad Meet Jan 21, 2017
100 Meters (Outdoor)
11.41w (2.1) Oneonta May Meet May 09, 2015
11.64 (0.9) Oneonta May Meet May 09, 2015
12.23w (3.2) Cortland Classic Invitational 04/17 - Apr 18, 2015
200 Meters (Outdoor)
23.85 (1.0) 2017 Rider Invitational Apr 08, 2017
23.95 (-2.9) 2016 Upstate Classic Apr 16, 2016
23.29w (2.5) Coach P Invitational 04/08 - Apr 09, 2016
23.68 (-4.0) Muhlenberg Spring Invitational Apr 02, 2016
23.56w (2.8) Big Red Invitational 2015 Apr 26, 2015
23.37 (-1.0) Cortland Classic Invitational 04/17 - Apr 18, 2015
23.09W (5.8) Dick Farley Invitational Apr 11, 2015
24.03 (-2.2) Muhlenberg Spring Invitational Apr 04, 2015
23.62 (0.1) 2014 Upstate Track and Field Classic Apr 12, 2014
200 Meters (Indoor)
23.83 Utica College Pioneer Invitational Feb 20, 2016
24.12 Ithaca Quad Meet Jan 22, 2016
25.43 Utica College Clark Invitational Jan 16, 2016
24.26 Father Diamond Jan 09, 2016
24.11 Ithaca Friday Quad Meet Feb 20, 2015
24.68 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
400 Meters (Outdoor)
51.15 Oneonta Final Qualifier 05/17 - May 18, 2017
51.23 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
50.73 SUNYAC Outdoor Track & Field Championships 05/05 - May 06, 2017
51.42 2017 Capital District Classic Apr 29, 2017
52.11 2017 Springfield College Classic Apr 22, 2017
52.24 2017 Upstate Classic Apr 15, 2017
50.92 ECAC Division III Track & Field Championships 05/18 - May 19, 2016
49.89 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
50.22 SUNYAC Outdoor Track & Field Championships 05/06 - May 07, 2016
50.66 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
51.17 Coach P Invitational 04/08 - Apr 09, 2016
51.39 Muhlenberg Spring Invitational Apr 02, 2016
50.25 SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
50.57 Cortland Classic Invitational 04/17 - Apr 18, 2015
51.62 Dick Farley Invitational Apr 11, 2015
51.34 2014 Upstate Track and Field Classic Apr 12, 2014
400 Meters (Indoor)
51.89 SUNYAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
51.70 Utica College Pioneer Invitational 4 Feb 18, 2017
51.07 Fastrack National Invite Feb 10, 2017
50.57 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
52.40 Ithaca College Quad Meet Jan 21, 2017
50.87 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
51.04 SUNYAC Indoor Track & Field Championships 02/26 - Feb 27, 2016
50.19 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
50.38 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
51.78 Ithaca Quad Meet Jan 22, 2016
52.30 Father Diamond Jan 09, 2016
51.72 SUNYAC Indoor Track & Field Championships 02/27 - Feb 28, 2015
52.01 Ithaca Friday Quad Meet Feb 20, 2015
51.80 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
53.04 Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
53.65 RIT Tiger Invitational Jan 17, 2015
500 Meters (Indoor)
1:07.96 Utica College Pioneer Invitational 2 Jan 14, 2017
1:07.93 Cornell Greg Page Relays 2016 Dec 03, 2016
1:07.75 Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
1:08.67 2015 Cornell Greg Page Relays Dec 05, 2015
1:07.11 ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
1:07.87 Cornell Greg Page Relays Dec 06, 2014
1:06.11 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
1:06.80 Bomber Invitational 02/15 - Feb 16, 2014
1:09.44 Greg Page Cornell Relays Dec 07, 2013
600 Meters (Indoor)
1:24.87 2014 Deneault Memorial Cornell Feb 22, 2014
800 Meters (Outdoor)
1:59.09 2016 Capital District Classic Apr 30, 2016
1:59.73 Big Red Invitational 2015 Apr 26, 2015
1:59.52 Muhlenberg Spring Invitational Apr 04, 2015
1:56.53 Oneonta May Meet May 10, 2014
1:57.64 SUNYAC Outdoor Track & Field Championships 05/02 - May 03, 2014
1:58.13 2014 Big Red Outdoor Invitational Apr 27, 2014
1:59.48 Cortland Classic Invitational 04/18 - Apr 19, 2014
800 Meters (Indoor)
2:06.25 Utica College Clark Invitational Jan 16, 2016
2:00.49 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
2:01.75 2015 Ithaca Indoor Invitational Feb 07, 2015
1:58.38 SUNYAC Indoor Track & Field Championships Mar 01, 2014
1:56.07 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
2:03.10 Hamilton College Continental Invitational Jan 25, 2014
1:58.68 Ramapo College Indoor Select Jan 18, 2014
6k (XC)
23:02.6 11th Annual SUNY Oneonta Airfield Invitational Sep 13, 2014
24:11.0 SUNYIT Short Course Invitational Aug 30, 2014

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

100 Meters
11.41w (2.1) Oneonta May Meet May 09, 2015
11.64 (0.9) Oneonta May Meet May 09, 2015
12.23w (3.2) Cortland Classic Invitational 04/17 - Apr 18, 2015
200 Meters
23.56w (2.8) Big Red Invitational 2015 Apr 26, 2015
23.37 (-1.0) Cortland Classic Invitational 04/17 - Apr 18, 2015
23.09W (5.8) Dick Farley Invitational Apr 11, 2015
24.03 (-2.2) Muhlenberg Spring Invitational Apr 04, 2015
400 Meters
50.25 SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015
50.57 Cortland Classic Invitational 04/17 - Apr 18, 2015
51.62 Dick Farley Invitational Apr 11, 2015
800 Meters
1:59.73 Big Red Invitational 2015 Apr 26, 2015
1:59.52 Muhlenberg Spring Invitational Apr 04, 2015
4 x 400 Relay
3:17.29 ECAC Division III Outdoor Track & Field Championships 05/14 - May 15, 2015
3:16.08 Oneonta May Meet May 09, 2015
3:23.12 SUNYAC Outdoor Track & Field Championships 05/01 - May 02, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

4 x 400 Relay
3:19.60 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
3:19.60 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
3:22.48 SUNYAC Indoor Track & Field Championships Mar 01, 2014
3:21.37 Bomber Invitational 02/15 - Feb 16, 2014
3:18.75 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3:40.72 Hamilton College Continental Invitational Jan 25, 2014
3:27.81 Ramapo College Indoor Select Jan 18, 2014
3:38.44 Greg Page Cornell Relays Dec 07, 2013
500 Meters
1:06.11 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
1:06.80 Bomber Invitational 02/15 - Feb 16, 2014
1:09.44 Greg Page Cornell Relays Dec 07, 2013
600 Meters
1:24.87 2014 Deneault Memorial Cornell Feb 22, 2014
800 Meters
1:58.38 SUNYAC Indoor Track & Field Championships Mar 01, 2014
1:56.07 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
2:03.10 Hamilton College Continental Invitational Jan 25, 2014
1:58.68 Ramapo College Indoor Select Jan 18, 2014
4 x 400 Relay
3:19.60 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
3:19.60 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
3:22.48 SUNYAC Indoor Track & Field Championships Mar 01, 2014
3:21.37 Bomber Invitational 02/15 - Feb 16, 2014
3:18.75 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
3:40.72 Hamilton College Continental Invitational Jan 25, 2014
3:27.81 Ramapo College Indoor Select Jan 18, 2014
3:38.44 Greg Page Cornell Relays Dec 07, 2013