College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
Swarthmore Final Qualifier    May 15, 2017
3000S 9:26.47 18th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 15:35.00 9th (F)
10,000 32:18.83
3000S 9:51.31
Widener Invitational    Apr 21-22, 2017
800 2:04.80 79th (F)
1500 4:07.46 25th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 9:41.72 11th (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
10,000 31:43.60 3rd (F)
2017 Tribe Invitational    Mar 17-18, 2017
3000S 9:32.57 1st (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
3000 8:59.76 6th (F)
5000 15:47.70 6th (F)
Susquehanna Invitational    Feb 18, 2017
DMR 11:01.62 4th (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 9:06.61 1st (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 15:54.54 5th (F)
Muhlenberg College Indoor Invitational    Jan 27, 2017
1000 2:46.23 1st (F)
Mile 4:39.41 1st (F)
4x400 4:03.79 6th (F)
2017 Collegeville Classic    Jan 21, 2017
3000 9:06.87 1st (F)
Swarthmore Final Qualifier    May 16, 2016
3000S 9:43.46 21st (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
5000 15:59.04 10th (F)
10,000 32:49.73 2nd (F)
3000S 9:57.89 5th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
3000S 9:50.07 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:35.44 79th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 2:07.68 11th (F)
2016 Danny Curran Invitational    Apr 1- 2, 2016
10,000 32:47.76
2016 Tribe Invitational    Mar 18-19, 2016
3000S 9:52.66 1st (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
3000 8:58.63 6th (F)
5000 15:45.81 8th (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:33.13 6th (F)
CTC Indoor Track & Field Championships    Feb 14, 2016
1000 2:41.85 1st (F)
DMR 11:14.75 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 15:53.62 1st (F)
2016 Muhlenberg College Indoor Invitational    Jan 29, 2016
Mile 4:38.75 1st (F)
4x800 8:59.92 1st (F)
2016 Collegeville Classic    Jan 22, 2016
3000 9:03.96 10th (F)
Swarthmore Final Qualifier    May 11, 2015
1500 4:08.67 90th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
5000 16:27.28 18th (F)
10,000 33:31.40 6th (F)
3000S 10:18.85 6th (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 9:56.31 10th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:07.23 7th (F)
4x400 4:00.38 5th (F)
Coach P Open    Apr 10-11, 2015
800 2:09.70 40th (F)
1500 4:19.80 16th (F)
Muhlenberg Spring Invitational    Apr 4, 2015
3000S 9:58.25 2nd (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
10,000 33:04.75 7th (F)
2015 Tribe Invitational    Mar 20-21, 2015
3000 9:08.25 7th (F)
S.U. Open    Feb 20, 2015
3000 9:08.88 9th (F)
CTC Indoor Track Championships    Feb 8, 2015
5000 16:12.06 2nd (F)
Muhlenberg Indoor Invitational    Jan 30, 2015
Mile 4:38.56 3rd (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:13.54 10th (F)
4x400 4:03.97 15th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
800 2:15.13 11th (F)
Mile 4:38.48 2nd (F)
Bow-Tie Track Classic    Dec 6, 2014
5000 16:24.95 11th (F)
Swarthmore Final Qualifier    May 12, 2014
5000 16:53.36 78th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:26.73 20th (F)
10,000 34:11.22 9th (F)
Greyhound Invitational    Apr 18-19, 2014
3000S 10:22.00 10th (F)
Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 16, 2014
1500 4:18.26 5th (F)
4x400 3:49.69 7th (F)
Coach P Open    Apr 11-12, 2014
3000S 10:14.08 7th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
5000 15:57.28 1st (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:12.49 40th (F)
1500 4:18.49 36th (F)
Lynchburg College Dr. Jack M. Toms Open    Mar 22, 2014
10,000 34:35.39 3rd (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
5000 16:02.19 11th (F)
Susquehanna University Open    Feb 22, 2014
3000 9:16.29 8th (F)
Ursinus College Open    Feb 14, 2014
800 2:12.82 23rd (F)
Mile 4:41.34 6th (F)
CTC Indoor Championships    Feb 8, 2014
3000 9:22.08 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
5000 16:20.68 9th (F)
Muhlenberg Indoor Invitational    Jan 24, 2014
1000 2:53.27 6th (F)
Mile 4:48.30 3rd (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
1000 2:52.52 5th (F)
4x400 4:02.53 10th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
5000 16:47.30 11th (F)
800 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Coach P Open Apr 10-11, 2015
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 16, 2015
Ursinus College Open Feb 14, 2014
1000 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 27, 2017
CTC Indoor Track & Field Championships Feb 14, 2016
Muhlenberg Indoor Invitational Jan 24, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
Swarthmore Final Qualifier May 11, 2015
Coach P Open Apr 10-11, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 27, 2017
Susquehanna University Open Feb 20, 2016
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Muhlenberg Indoor Invitational Jan 30, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Ursinus College Open Feb 14, 2014
Muhlenberg Indoor Invitational Jan 24, 2014
3000 Meters (Outdoor)
Top↑
2015 Tribe Invitational Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
2017 Collegeville Classic Jan 21, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
2016 Collegeville Classic Jan 22, 2016
S.U. Open Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
Susquehanna University Open Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
5000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Muhlenberg Spring Invitational Apr 5, 2014
5000 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
2017 DeSchriver Invitational Feb 5, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
17th Annual DeSchriver Invite Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
CTC Indoor Track Championships Feb 8, 2015
Bow-Tie Track Classic Dec 6, 2014
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
ESU Deschriver Invitational Feb 2, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
10,000 Meters (Outdoor)
Top↑
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Danny Curran Invitational Apr 1- 2, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Lynchburg College Dr. Jack M. Toms Open Mar 22, 2014
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Tribe Invitational Mar 17-18, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
2016 Tribe Invitational Mar 18-19, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Muhlenberg Spring Invitational Apr 4, 2015
Greyhound Invitational Apr 18-19, 2014
Coach P Open Apr 11-12, 2014
4 x 400 Relay (Outdoor)
Top↑
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
4 x 400 Relay (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 27, 2017
Collegeville Indoor Classic Jan 23, 2015
Kutztown Golden Bear Invite Jan 16-17, 2014
4 x 800 Relay (Indoor)
Top↑
2016 Muhlenberg College Indoor Invitational Jan 29, 2016
Distance Medley Relay (Indoor)
Top↑
Susquehanna Invitational Feb 18, 2017
CTC Indoor Track & Field Championships Feb 14, 2016

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

2015 Outdoors

800 Meters
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
Coach P Open April 10-11, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
Coach P Open April 10-11, 2015
3000 Meters
2015 Tribe Invitational March 20-21, 2015
5000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
10,000 Meters
2015 Middle Atlantic Conference April 30-May 2, 2015
2015 Danny Curran Invitational March 27-28, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
Muhlenberg Spring Invitational April 4, 2015
4 x 400 Relay
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015

2015 Indoors

800 Meters
Kutztown Collegiate Invitational January 16, 2015
Mile
Muhlenberg Indoor Invitational January 30, 2015
Kutztown Collegiate Invitational January 16, 2015
3000 Meters
S.U. Open February 20, 2015
Collegeville Indoor Classic January 23, 2015
5000 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
CTC Indoor Track Championships February 8, 2015
4 x 400 Relay
Collegeville Indoor Classic January 23, 2015

2014 Indoors

800 Meters
Ursinus College Open February 14, 2014
1000 Meters
Muhlenberg Indoor Invitational January 24, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Mile
Ursinus College Open February 14, 2014
Muhlenberg Indoor Invitational January 24, 2014
3000 Meters
Susquehanna University Open February 22, 2014
CTC Indoor Championships February 8, 2014
5000 Meters
Bow-Tie Track Classic December 6, 2014
2014 MAC Indoor Championships February 28-March 1, 2014
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
Kutztown Golden Bear Invite January 16-17, 2014

2014 Outdoors

2013 Indoors

5000 Meters
Bow-Tie Track Classic at Ursinus College December 7, 2013
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
2015  
2014  
(Mar 28-29, 2014)
1500 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2015  
(May 11, 2015)
2014  
3000 Meters (Outdoors)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2017  
2016  
(Apr 16-17, 2016)
2015  
(Apr 30-May 2, 2015)
2014  
10,000 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
(Apr 1- 2, 2016)
2015  
(Mar 27-28, 2015)
2014  
3000 Steeplechase (Outdoors)
2017  
(May 15, 2017)
2016  
(May 16, 2016)
2015  
(Apr 17-18, 2015)
2014  
(Apr 11-12, 2014)
800 Meters (Indoors)
2015  
2014  
(Feb 14, 2014)
1000 Meters (Indoors)
2017  
2016  
2014  
(Jan 16-17, 2014)
Mile (Indoors)
2017  
2016  
(Feb 20, 2016)
2015  
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
(Feb 20, 2015)
2014  
(Feb 22, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Feb 28-Mar 1, 2014)
2013