College Bests

1500 4:58.75 5K (XC) 18:03.1
MILE 5:13.71 6K (XC) 2.0
3000 10:03.22 8K (XC) 22:35.5
5000 17:38.07   
ECAC DIII Outdoor Track & Field Championships    05/17 - May 18, 2017
5000 19:06.46 2nd (F)
DIII New England Outdoor Track & Field Championships    05/04 - May 06, 2017
5000 17:44.45 4th (F)
2017 UAA Championships    04/22 - Apr 23, 2017
5000 17:55.44 4th (F)
Silfen Track & Field Invitational    Apr 15, 2017
5000 17:38.07 7th (F)
Amherst Spring Fling    Apr 08, 2017
1500 4:58.75 11th (F)
Tufts Final Qualifier    Mar 04, 2017
3000 10:25.90 7th (F)
2017 UAA Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 10:20.40 4th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
3000 10:04.24 56th (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 5:19.47 70th (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
3000 10:28.95 2nd (F)
Boston University Season Opener    Dec 03, 2016
3000 10:12.78 8th (F)
UAA Cross Country Championship    Oct 29, 2016
6K 22:22.5 11th
ECAC Division III Track & Field Championships    05/18 - May 19, 2016
5000 17:49.54 7th (F)
New England DIII Outdoor Track & Field Championships    05/05 - May 07, 2016
5000 17:51.25 4th (F)
UAA Outdoor Track & Field Championships    04/23 - Apr 24, 2016
5000 18:32.58 8th (F)
UAA Indoor Track & Field Championships    02/27 - Feb 28, 2016
5000 18:14.29 8th (F)
New England Division III Women's Indoor Championships    02/19 - Feb 20, 2016
5000 18:00.88 6th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 10:03.22 61st (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
5000 17:45.58 28th (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
3000 10:32.88 1st (F)
USM Open II    Jan 09, 2016
Mile 5:21.13 2nd (F)
2015 UAA Cross Country Championships    Oct 31, 2015
6K 22:29.0 12th
Conn College XC Invitational    Oct 17, 2015
6K 22:55.6 42nd
NEICAAA XC Championship    Oct 10, 2015
5K 18:30.4 39th
Roger Williams Invitational    Sep 05, 2015
5K 19:21.8 4th
UAA Championships    Nov 01, 2014
6K 24:09.6 54th
2014 Conn College XC Invite    Oct 18, 2014
6K 22:44.0 10th
UMass Dartmouth Invitational    Sep 20, 2014
5K 18:03.1 4th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
5000 17:53.18 16th (F)
UAA Championships    04/26 - Apr 27, 2014
5000 18:26.54 12th (F)
Brown Invitational    Apr 12, 2014
5000 18:01.97 2nd (F)
4th Annual Yellow Jacket Invitational    Apr 05, 2014
1500 5:04.76 22nd (F)
ECAC Division III Indoor Track & Field Championships    Mar 07, 2014
5000 18:05.60  (P)
5000 18:05.60 9th (F)
2014 UAA Indoor Track Championships    02/28 - Mar 01, 2014
3000 10:18.38 7th (F)
USATF New England Indoor Championship    Feb 23, 2014
Mile 5:16.92 7th (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
5000 18:06.18 47th (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
3000 10:09.22 40th (F)
2014 Dartmouth Relays - College/Open    01/10 - Jan 12, 2014
3000 10:26.37 5th (F)
2013 UAA Cross Country Championships    Nov 02, 2013
8K 22:35.5 9th
1500 Meters (Outdoor)
4:58.75 Amherst Spring Fling Apr 08, 2017
5:04.76 4th Annual Yellow Jacket Invitational Apr 05, 2014
Mile (Indoor)
5:13.71 2017 USATF New England Indoor Track & Field Championships Feb 19, 2017
5:19.47 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5:21.13 USM Open II Jan 09, 2016
5:16.92 USATF New England Indoor Championship Feb 23, 2014
5:18.01 2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
3000 Meters (Indoor)
10:25.90 Tufts Final Qualifier Mar 04, 2017
10:20.40 2017 UAA Indoor Track & Field Championships 02/25 - Feb 26, 2017
10:04.24 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
10:28.95 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
10:12.78 Boston University Season Opener Dec 03, 2016
10:03.22 David Hemery Valentine Invitational 02/12 - Feb 13, 2016
10:32.88 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
10:18.38 2014 UAA Indoor Track Championships 02/28 - Mar 01, 2014
10:09.22 Boston University John Thomas Terrier 01/24 - Jan 25, 2014
10:26.37 2014 Dartmouth Relays - College/Open 01/10 - Jan 12, 2014
5000 Meters (Outdoor)
19:06.46 ECAC DIII Outdoor Track & Field Championships 05/17 - May 18, 2017
17:44.45 DIII New England Outdoor Track & Field Championships 05/04 - May 06, 2017
17:55.44 2017 UAA Championships 04/22 - Apr 23, 2017
17:38.07 Silfen Track & Field Invitational Apr 15, 2017
17:49.54 ECAC Division III Track & Field Championships 05/18 - May 19, 2016
17:51.25 New England DIII Outdoor Track & Field Championships 05/05 - May 07, 2016
18:32.58 UAA Outdoor Track & Field Championships 04/23 - Apr 24, 2016
17:53.18 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
18:26.54 UAA Championships 04/26 - Apr 27, 2014
18:01.97 Brown Invitational Apr 12, 2014
5000 Meters (Indoor)
18:14.29 UAA Indoor Track & Field Championships 02/27 - Feb 28, 2016
18:00.88 New England Division III Women's Indoor Championships 02/19 - Feb 20, 2016
17:45.58 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
18:05.60 ECAC Division III Indoor Track & Field Championships Mar 07, 2014
18:05.60 ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
18:06.18 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
5k (XC)
18:30.4 NEICAAA XC Championship Oct 10, 2015
18:29.1 UMass Dartmouth Cross Country Invitational Sep 19, 2015
19:21.8 Roger Williams Invitational Sep 05, 2015
18:46.0 Keene State Cross Country Invitational Oct 04, 2014
18:03.1 UMass Dartmouth Invitational Sep 20, 2014
18:53.5 Keene State College Cross Country Invititational Oct 05, 2013
18:38.2 UMass Dartmouth Cross Country Invitational Sep 21, 2013
6k (XC)
22:11.4 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
22:22.5 UAA Cross Country Championship Oct 29, 2016
22:16.1 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
22:29.0 2015 UAA Cross Country Championships Oct 31, 2015
22:55.6 Conn College XC Invitational Oct 17, 2015
23:15.2 NCAA Division III New England Region Cross Country Championships Nov 15, 2014
24:09.6 UAA Championships Nov 01, 2014
22:44.0 2014 Conn College XC Invite Oct 18, 2014
22:35.3 NCAA Division III Cross Country Championships Nov 23, 2013
21:53.2 NCAA Division III New England Region Cross Country Championships Nov 16, 2013
22:03.0 Conn College Cross Country Invitational Oct 19, 2013
8k (XC)
22:35.5 2013 UAA Cross Country Championships Nov 02, 2013

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2014 XC


2014 Outdoors

1500 Meters
5:04.76 4th Annual Yellow Jacket Invitational Apr 05, 2014
5000 Meters
17:53.18 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
18:26.54 UAA Championships 04/26 - Apr 27, 2014
18:01.97 Brown Invitational Apr 12, 2014

2014 Indoors


2013 XC