College Bests

60
600
200
22.58 (-1.7)
400H
400
  
UW La Crosse Final Qualifier    May 18, 2017
4x400 3:16.73 3rd  (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
200 22.58 (-1.7) 6th  (F)
200 22.32w (3.3) 7th  (P)
400 50.03 10th  (P)
4x400 3:16.07 2nd  (F)
St. Olaf Meet of the Saints    May 6, 2017
200 23.52 (-2.6) 5th  (F)
400 51.54 6th  (F)
Bear Cat Twilight    May 3, 2017
200 22.84 (1.2) 7th  (F)
400 50.77 5th  (F)
USF Invitational    Apr 21-22, 2017
400 50.75 11th  (F)
4x400 3:19.73 3rd  (F)
Tomcat Twilight    Apr 13, 2017
200 24.03 (-3.1) 22nd  (F)
400 52.51 18th  (F)
Hamline Invitational    Apr 1, 2017
400 51.59 15th  (F)
4x400 3:19.75 4th  (F)
Pointer Final Qualifier    Mar 4, 2017
4x400 3:22.60 5th  (F)
MIAC Indoor Championships    Feb 23-25, 2017
400 51.36 11th  (F)
4x400 3:22.28 2nd  (F)
Snowshoe Open    Feb 17, 2017
400 51.59 7th  (F)
The Showcase    Feb 10, 2017
200 24.05 19th  (F)
600 1:25.29 5th  (F)
Wartburg Indoor Select    Feb 3-4, 2017
400 52.48 17th  (F)
4x400 3:23.95 2nd  (F)
St. Olaf Quad    Jan 27, 2017
60 7.54 15th  (P)
200 23.94 8th  (F)
4x200 1:31.58 1st  (F)
4x400 3:25.98 3rd  (F)
St. Thomas Invite    Jan 20, 2017
400 52.60 6th  (F)
The Opener    Jan 13, 2017
400 53.58 4th  (F)
MIAC Outdoor Championships    May 13-14, 2016
400 50.71 7th  (F)
400 51.14   (P)
4x400 3:24.60 7th  (F)
Carleton Relays    Apr 23, 2016
200 23.16 (-0.3) 8th  (F)
400 51.15 13th  (F)
4x400 3:23.25 3rd  (F)
Holst Invitational    Apr 16, 2016
400 51.74 28th  (F)
Tomcat Twilight    Apr 14, 2016
200 23.68 (-3.2) 12th  (F)
400 50.39 4th  (F)
Hamline Invitational    Apr 3, 2016
400 50.55 6th  (F)
MIAC Indoor Championships    Mar 3-5, 2016
200 23.24 12th  (F)
400 50.30 7th  (F)
600 1:23.20 8th  (F)
4x400 3:23.60 3rd  (F)
St. Olaf Ole Open    Feb 26, 2016
4x200 1:30.60 1st  (F)
4x400 3:22.98 1st  (F)
St. Olaf Tostrud Classic    Feb 20, 2016
400 51.01 2nd  (F)
Snowshoe Open    Feb 19, 2016
4x400 3:20.37 1st  (F)
The Showcase    Feb 12, 2016
200 23.29 6th  (F)
600 1:25.45 2nd  (F)
Wartburg Indoor Select    Feb 5-6, 2016
400 51.42 6th  (F)
4x400 3:22.92 2nd  (F)
Falcon Winter Classic    Jan 30, 2016
600 1:25.24 1st  (F)
4x400 3:25.11 1st  (F)
UST Invite    Jan 22, 2016
200 23.11 2nd  (F)
400 51.21 1st  (F)
The Opener    Jan 15, 2016
400 51.81 3rd  (F)
4x400 3:25.11 1st  (F)
MIAC Outdoor Track & Field Championships    May 8-9, 2015
200 23.30 (-1.4) 21st  (P)
400 50.83 9th  (F)
400 50.25 9th  (P)
Meet of Saints    May 2, 2015
400 50.15 3rd  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x200 1:29.67 12th  (F)
4x400 DQ  
Carleton Relays    Apr 18, 2015
200 23.09 (0.1) 11th  (F)
400 50.05 4th  (F)
Tom Cat Twilight    Apr 16, 2015
200 22.73 (0.5) 4th  (F)
400 49.83 3rd  (F)
MIAC Indoor Championships    Mar 5-7, 2015
400 50.83 6th  (F)
600 1:23.22 3rd  (F)
4x400 3:23.77 1st  (F)
St. Olaf Ole Qualifier    Feb 27, 2015
4x400 3:21.77 1st  (F)
St. Olaf Tostrud Classic    Feb 21, 2015
200 23.20 5th  (F)
Snowshoe Open    Feb 20, 2015
4x400 3:19.76 3rd  (F)
The Showcase    Feb 13, 2015
60 7.44 19th  (P)
600 1:23.12 2nd  (F)
Wartburg Indoor Select    Feb 6-7, 2015
400 51.25 5th  (F)
4x400 3:22.51 3rd  (F)
Falcon Winter Classic    Jan 31, 2015
600 1:24.84 4th  (F)
4x200 1:32.83 1st  (F)
4x400 3:41.38 6th  (F)
St. Thomas Invite    Jan 23, 2015
200 23.74 16th  (F)
400 52.10 5th  (F)
4x400 3:26.47 3rd  (F)
MIAC Outdoor Championships    May 9-10, 2014
200 22.69w (3.6)   (P)
400 50.21 7th  (F)
400 50.53   (P)
4x400 3:18.53 4th  (F)
Meet of the Saints    May 3, 2014
200 22.96 (1.7) 6th  (F)
400 50.55 1st  (F)
Bolstorff Twilight    Apr 24, 2014
400H 59.52 9th  (F)
Tom Cat Twilight    Apr 21, 2014
400 51.04 8th  (F)
4x400 3:26.05 1st  (F)
2014 Falcon Invitational    Apr 12, 2014
200 23.40 (1.6) 9th  (F)
400H 59.63 7th  (F)
↓Competing for UNAT-St. Thomas (Minn.) ↓
Hamline Invitational    Apr 9, 2014
400 52.00 7th  (F)
↓Competing for St. Thomas (Minn.)
MIAC Indoor Track & Field Championships    Mar 6-8, 2014
400 51.94 14th  (F)
4x200 1:29.46 1st  (F)
4x400 3:22.72 2nd  (F)
St. Olaf Ole Open    Feb 28, 2014
600 1:26.21 6th  (F)
Tostrud Classic    Feb 22, 2014
60 7.53 12th  (P)
200 23.38 7th  (F)
Snowshoe Open    Feb 21, 2014
400 51.47 9th  (F)
The Showcase    Feb 14, 2014
200 23.46 12th  (F)
400 51.50 5th  (F)
Carleton Invite    Feb 7, 2014
600 1:25.07 2nd  (F)
4x400 3:28.17 1st  (F)
Wartburg Select    Jan 31 - Feb 1, 2014
400 51.55 2nd  (F)
4x400 3:24.63 1st  (F)
St. Thomas Invite    Jan 24, 2014
200 23.47 7th  (F)
400 52.39 8th  (F)
Northwest Open    Jan 18, 2014
200 23.64 15th  (F)
The Opener    Jan 17, 2014
400 52.06 2nd  (F)
The Opener    Jan 13, 2012
400 52.06 2nd  (F)
60 Meters (Indoor)
Top↑
St. Olaf Quad Jan 27, 2017
The Showcase Feb 13, 2015
Tostrud Classic Feb 22, 2014
200 Meters (Outdoor)
Top↑
22.58 (-1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2017
22.32w (3.3)
MIAC Outdoor Track & Field Championships May 12-13, 2017
23.52 (-2.6)
St. Olaf Meet of the Saints May 6, 2017
22.84 (1.2)
Bear Cat Twilight May 3, 2017
24.03 (-3.1)
Tomcat Twilight Apr 13, 2017
23.16 (-0.3)
Carleton Relays Apr 23, 2016
23.68 (-3.2)
Tomcat Twilight Apr 14, 2016
23.30 (-1.4)
MIAC Outdoor Track & Field Championships May 8-9, 2015
23.09 (0.1)
Carleton Relays Apr 18, 2015
22.73 (0.5)
Tom Cat Twilight Apr 16, 2015
22.69w (3.6)
MIAC Outdoor Championships May 9-10, 2014
22.96 (1.7)
Meet of the Saints May 3, 2014
23.40 (1.6)
2014 Falcon Invitational Apr 12, 2014
200 Meters (Indoor)
Top↑
The Showcase Feb 10, 2017
St. Olaf Quad Jan 27, 2017
MIAC Indoor Championships Mar 3-5, 2016
The Showcase Feb 12, 2016
UST Invite Jan 22, 2016
St. Olaf Tostrud Classic Feb 21, 2015
St. Thomas Invite Jan 23, 2015
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014
St. Thomas Invite Jan 24, 2014
Northwest Open Jan 18, 2014
400 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
St. Olaf Meet of the Saints May 6, 2017
Bear Cat Twilight May 3, 2017
USF Invitational Apr 21-22, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
Tomcat Twilight Apr 14, 2016
Hamline Invitational Apr 3, 2016
MIAC Outdoor Track & Field Championships May 8-9, 2015
MIAC Outdoor Track & Field Championships May 8-9, 2015
Meet of Saints May 2, 2015
Carleton Relays Apr 18, 2015
Tom Cat Twilight Apr 16, 2015
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014
Tom Cat Twilight Apr 21, 2014
* for UNAT-St. Thomas (Minn.)
Hamline Invitational Apr 9, 2014
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Snowshoe Open Feb 17, 2017
Wartburg Indoor Select Feb 3-4, 2017
St. Thomas Invite Jan 20, 2017
The Opener Jan 13, 2017
MIAC Indoor Championships Mar 3-5, 2016
St. Olaf Tostrud Classic Feb 20, 2016
Wartburg Indoor Select Feb 5-6, 2016
UST Invite Jan 22, 2016
The Opener Jan 15, 2016
MIAC Indoor Championships Mar 5-7, 2015
Wartburg Indoor Select Feb 6-7, 2015
St. Thomas Invite Jan 23, 2015
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Snowshoe Open Feb 21, 2014
The Showcase Feb 14, 2014
Wartburg Select Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
The Opener Jan 17, 2014
The Opener Jan 13, 2012
600 Meters (Indoor)
Top↑
The Showcase Feb 10, 2017
MIAC Indoor Championships Mar 3-5, 2016
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
MIAC Indoor Championships Mar 5-7, 2015
The Showcase Feb 13, 2015
Falcon Winter Classic Jan 31, 2015
St. Olaf Ole Open Feb 28, 2014
Carleton Invite Feb 7, 2014
400 Hurdles (Outdoor)
Top↑
Bolstorff Twilight Apr 24, 2014
2014 Falcon Invitational Apr 12, 2014

2017 Outdoors

2017 Indoors

60 Meters
St. Olaf Quad Jan 27, 2017
200 Meters
The Showcase Feb 10, 2017
St. Olaf Quad Jan 27, 2017
400 Meters
MIAC Indoor Championships Feb 23-25, 2017
Snowshoe Open Feb 17, 2017
Wartburg Indoor Select Feb 3-4, 2017
St. Thomas Invite Jan 20, 2017
The Opener Jan 13, 2017
600 Meters
The Showcase Feb 10, 2017
4 x 200 Relay
St. Olaf Quad Jan 27, 2017
4 x 400 Relay
Pointer Final Qualifier Mar 4, 2017
MIAC Indoor Championships Feb 23-25, 2017
Wartburg Indoor Select Feb 3-4, 2017
St. Olaf Quad Jan 27, 2017

2016 Outdoors

200 Meters
23.16 (-0.3)
Carleton Relays Apr 23, 2016
23.68 (-3.2)
Tomcat Twilight Apr 14, 2016
400 Meters
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016
Holst Invitational Apr 16, 2016
Tomcat Twilight Apr 14, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016

2016 Indoors

200 Meters
MIAC Indoor Championships Mar 3-5, 2016
The Showcase Feb 12, 2016
UST Invite Jan 22, 2016
400 Meters
MIAC Indoor Championships Mar 3-5, 2016
St. Olaf Tostrud Classic Feb 20, 2016
Wartburg Indoor Select Feb 5-6, 2016
UST Invite Jan 22, 2016
The Opener Jan 15, 2016
600 Meters
MIAC Indoor Championships Mar 3-5, 2016
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
4 x 200 Relay
St. Olaf Ole Open Feb 26, 2016
4 x 400 Relay
MIAC Indoor Championships Mar 3-5, 2016
St. Olaf Ole Open Feb 26, 2016
Snowshoe Open Feb 19, 2016
Wartburg Indoor Select Feb 5-6, 2016
Falcon Winter Classic Jan 30, 2016
The Opener Jan 15, 2016

2015 Outdoors

200 Meters
23.30 (-1.4)
MIAC Outdoor Track & Field Championships May 8-9, 2015
23.09 (0.1)
Carleton Relays Apr 18, 2015
22.73 (0.5)
Tom Cat Twilight Apr 16, 2015
400 Meters
MIAC Outdoor Track & Field Championships May 8-9, 2015
MIAC Outdoor Track & Field Championships May 8-9, 2015
Meet of Saints May 2, 2015
Carleton Relays Apr 18, 2015
Tom Cat Twilight Apr 16, 2015
4 x 200 Relay
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
4 x 400 Relay
DQ
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015

2015 Indoors

60 Meters
The Showcase Feb 13, 2015
200 Meters
St. Olaf Tostrud Classic Feb 21, 2015
St. Thomas Invite Jan 23, 2015
400 Meters
MIAC Indoor Championships Mar 5-7, 2015
Wartburg Indoor Select Feb 6-7, 2015
St. Thomas Invite Jan 23, 2015
600 Meters
MIAC Indoor Championships Mar 5-7, 2015
The Showcase Feb 13, 2015
Falcon Winter Classic Jan 31, 2015
4 x 200 Relay
Falcon Winter Classic Jan 31, 2015
4 x 400 Relay
MIAC Indoor Championships Mar 5-7, 2015
St. Olaf Ole Qualifier Feb 27, 2015
Snowshoe Open Feb 20, 2015
Wartburg Indoor Select Feb 6-7, 2015
Falcon Winter Classic Jan 31, 2015
St. Thomas Invite Jan 23, 2015

2014 Outdoors

200 Meters
22.69w (3.6)
MIAC Outdoor Championships May 9-10, 2014
22.96 (1.7)
Meet of the Saints May 3, 2014
23.40 (1.6)
2014 Falcon Invitational Apr 12, 2014
400 Meters
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014
Tom Cat Twilight Apr 21, 2014
↓Competing for UNAT-St. Thomas (Minn.) ↓
Hamline Invitational Apr 9, 2014
400 Hurdles
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
MIAC Outdoor Championships May 9-10, 2014
Meet of the Saints May 3, 2014
Bolstorff Twilight Apr 24, 2014
Tom Cat Twilight Apr 21, 2014
Tom Cat Twilight Apr 21, 2014
2014 Falcon Invitational Apr 12, 2014
Hamline Invitational Apr 9, 2014
4 x 400 Relay
MIAC Outdoor Championships May 9-10, 2014
Tom Cat Twilight Apr 21, 2014

2014 Indoors

60 Meters
Tostrud Classic Feb 22, 2014
200 Meters
Tostrud Classic Feb 22, 2014
The Showcase Feb 14, 2014
St. Thomas Invite Jan 24, 2014
Northwest Open Jan 18, 2014
400 Meters
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Snowshoe Open Feb 21, 2014
The Showcase Feb 14, 2014
Wartburg Select Jan 31 - Feb 1, 2014
St. Thomas Invite Jan 24, 2014
The Opener Jan 17, 2014
600 Meters
St. Olaf Ole Open Feb 28, 2014
Carleton Invite Feb 7, 2014
4 x 200 Relay
MIAC Indoor Track & Field Championships Mar 6-8, 2014
4 x 400 Relay
MIAC Indoor Track & Field Championships Mar 6-8, 2014
Carleton Invite Feb 7, 2014
Wartburg Select Jan 31 - Feb 1, 2014

2012 Indoors

400 Meters
The Opener Jan 13, 2012
60 Meters (Indoor)
2017  
Jan 27, 2017
2015  
Feb 13, 2015
2014  
Feb 22, 2014
200 Meters (Outdoor)
2017  
22.58 (-1.7)
2016  
23.16 (-0.3)
Apr 23, 2016
2015  
22.73 (0.5)
Apr 16, 2015
2014  
22.96 (1.7)
May 3, 2014
200 Meters (Indoor)
2017  
Jan 27, 2017
2016  
Jan 22, 2016
2015  
Feb 21, 2015
2014  
Feb 22, 2014
400 Meters (Outdoor)
2017  
2016  
Apr 14, 2016
2015  
Apr 16, 2015
2014  
May 9-10, 2014
400 Meters (Indoor)
2017  
Feb 23-25, 2017
2015  
Mar 5-7, 2015
2014  
Feb 21, 2014
600 Meters (Indoor)
2017  
Feb 10, 2017
2015  
Feb 13, 2015
2014  
Feb 7, 2014
400 Hurdles (Outdoor)
2014  
Apr 24, 2014