College Bests

MILE 4:27.22 10K (XC) 30:08.1
3000 8:34.05 6K (XC) 19:46.5
5000 14:47.28 8K (XC) 24:30.6
10,000 30:53.70 7.95K (XC) 24:56.0
5K (XC) 15:47.5 6.2 MILE (XC) 32:08.4
WAC Indoor Track & Field Championships    Feb 22-24, 2018
3000 8:37.55 5th  (F)
5000 14:50.82 3rd  (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
3000 8:34.05 10th  (F)
2018 Jayhawk Classic    Jan 25-26, 2018
3000 8:40.18 6th  (F)
2018 Graduate Classic    Jan 12-13, 2018
5000 14:52.68 1st  (F)
DMR 10:36.83 7th  (F)
WAC CC Championships 2017    Oct 28, 2017
8K 24:30.6 8th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:46.4 134th
Rim Rock Farm Collegiate Classic    Sep 30, 2017
8K 24:52.6 2nd
WAC Outdoor Track & Field Championships    May 10-13, 2017
5000 15:23.03 6th  (F)
10,000 32:28.31 4th  (F)
Rock Chalk Classic    Apr 28, 2017
5000 15:06.95 4th  (F)
Kansas Relays    Apr 19-22, 2017
10,000 30:55.48 11th  (F)
2017 Emporia State Relays    Apr 1, 2017
3000 8:38.82 3rd  (F)
WAC Indoor Track and Field Championships    Feb 23-25, 2017
3000 8:40.50 7th  (F)
5000 15:00.73 4th  (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
3000 8:34.68 2nd  (F)
2017 Jayhawk Classic    Jan 26-27, 2017
Mile 4:27.22 1st  (F)
2017 Holiday Inn Invitational    Jan 13-14, 2017
5000 15:05.29 5th  (F)
DMR 10:32.25 8th  (F)
WAC Championships    Oct 29, 2016
8K 25:27.8 7th
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:54.8 44th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:42.7 112nd
WAC Outdoor Track and Field Championships    May 11-14, 2016
5000 14:47.28 6th  (F)
10,000 30:53.70 4th  (F)
Rock Chalk Classic    Apr 30, 2016
5000 15:00.29 5th  (F)
Beach Invitational    Apr 15-16, 2016
10,000 31:17.09 2nd  (F)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
3000 8:46.58 9th  (F)
5000 15:13.70 8th  (F)
Wichita State Herm Wilson Invitational - Division I    Feb 12-13, 2016
3000 8:45.05 9th  (F)
2016 Jayhawk Classic    Jan 28-29, 2016
Mile 4:27.82 9th  (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
3000 8:41.68 11th  (F)
DMR 10:44.49 11th  (F)
2016 Bill Easton Classic    Jan 8, 2016
Mile 4:27.37 4th  (F)
DI Pre-Nationals    Oct 17, 2015
8K 25:21.9 93rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 26:23.5 74th
Forest Park Cross Country Festival    Sep 11, 2015
5K 15:47.5 2nd
5K 15:47.5 6th
5K 15:47.5 5th
5K 15:47.5 3rd
2015 Bob Timmons Dual Classic    Sep 1, 2015
6K 19:46.5 14th
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 15:27.92 6th  (F)
Rock Chalk Classic    May 2, 2015
5000 15:05.73 8th  (F)
ASU Red Wolf Open    Apr 24-25, 2015
5000 15:06.93 5th  (F)
State Farm ESU Relays    Apr 4, 2015
3000 8:53.42 4th  (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:12.58 10th  (F)
Tiger Invitational    Feb 6, 2015
3000 8:50.83 5th  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
3000 8:56.90 15th  (F)
WAC Championships    Nov 1, 2014
8K 26:18.0 18th
ISU Pre-National Invitational    Oct 18, 2014
8K 26:54.9 125th
Roy Griak Invitational    Sep 27, 2014
8K 28:07.2 226th
Bob Timmons Dual Classic    Aug 30, 2014
6K 20:40.2 16th
Mile (Indoor)
4:27.22 2017 Jayhawk Classic Jan 26-27, 2017
4:27.82 2016 Jayhawk Classic Jan 28-29, 2016
4:27.37 2016 Bill Easton Classic Jan 8, 2016
3000 Meters (Outdoor)
8:38.82 2017 Emporia State Relays Apr 1, 2017
8:53.42 State Farm ESU Relays Apr 4, 2015
3000 Meters (Indoor)
8:37.55 WAC Indoor Track & Field Championships Feb 22-24, 2018
8:34.05 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
8:40.18 2018 Jayhawk Classic Jan 25-26, 2018
8:40.50 WAC Indoor Track and Field Championships Feb 23-25, 2017
8:34.68 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
8:46.58 2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
8:45.05 Wichita State Herm Wilson Invitational - Division I Feb 12-13, 2016
8:41.68 2016 Holiday Inn Invitational Jan 15-16, 2016
9:12.58 WAC Indoor Track and Field Championships Feb 26-28, 2015
8:50.83 Tiger Invitational Feb 6, 2015
8:56.90 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
5000 Meters (Outdoor)
15:23.03 WAC Outdoor Track & Field Championships May 10-13, 2017
15:06.95 Rock Chalk Classic Apr 28, 2017
14:47.28 WAC Outdoor Track and Field Championships May 11-14, 2016
15:00.29 Rock Chalk Classic Apr 30, 2016
15:27.92 2015 WAC Outdoor Track & Field Championships May 13-16, 2015
15:05.73 Rock Chalk Classic May 2, 2015
15:06.93 ASU Red Wolf Open Apr 24-25, 2015
5000 Meters (Indoor)
14:50.82 WAC Indoor Track & Field Championships Feb 22-24, 2018
14:52.68 2018 Graduate Classic Jan 12-13, 2018
15:00.73 WAC Indoor Track and Field Championships Feb 23-25, 2017
15:05.29 2017 Holiday Inn Invitational Jan 13-14, 2017
15:13.70 2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
5k (XC)
15:47.5 Forest Park Cross Country Festival Sep 11, 2015
15:47.5 Forest Park Cross Country Festival Sep 11, 2015
15:47.5 Forest Park Cross Country Festival Sep 11, 2015
15:47.5 Forest Park Cross Country Festival Sep 11, 2015
10,000 Meters (Outdoor)
32:28.31 WAC Outdoor Track & Field Championships May 10-13, 2017
30:55.48 Kansas Relays Apr 19-22, 2017
30:53.70 WAC Outdoor Track and Field Championships May 11-14, 2016
31:17.09 Beach Invitational Apr 15-16, 2016
10k (XC)
30:08.1 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
31:35.1 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
31:55.1 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:46.5 2015 Bob Timmons Dual Classic Sep 1, 2015
19:56.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
20:40.2 Bob Timmons Dual Classic Aug 30, 2014
8k (XC)
24:30.6 WAC CC Championships 2017 Oct 28, 2017
24:46.4 adidas DI Pre Nationals Oct 14, 2017
24:52.6 Rim Rock Farm Collegiate Classic Sep 30, 2017
25:27.8 WAC Championships Oct 29, 2016
25:54.8 ISU adidas Pre Nationals Oct 15, 2016
26:42.7 ROY GRIAK INVITATIONAL Sep 24, 2016
25:21.9 DI Pre-Nationals Oct 17, 2015
26:23.5 ROY GRIAK INVITATIONAL Sep 26, 2015
26:18.0 WAC Championships Nov 1, 2014
26:54.9 ISU Pre-National Invitational Oct 18, 2014
28:07.2 Roy Griak Invitational Sep 27, 2014
7.95k (XC)
24:56.0 Western Athletic Conference Cross Country Championships Oct 31, 2015
6.2 Mile (XC)
32:08.4 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2018 Indoors

3000 Meters
8:37.55 WAC Indoor Track & Field Championships Feb 22-24, 2018
8:34.05 3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
8:40.18 2018 Jayhawk Classic Jan 25-26, 2018
5000 Meters
14:50.82 WAC Indoor Track & Field Championships Feb 22-24, 2018
14:52.68 2018 Graduate Classic Jan 12-13, 2018
Distance Medley Relay
10:36.83 2018 Graduate Classic Jan 12-13, 2018

2017 XC


2017 Outdoors

3000 Meters
8:38.82 2017 Emporia State Relays Apr 1, 2017
5000 Meters
15:23.03 WAC Outdoor Track & Field Championships May 10-13, 2017
15:06.95 Rock Chalk Classic Apr 28, 2017
10,000 Meters
32:28.31 WAC Outdoor Track & Field Championships May 10-13, 2017
30:55.48 Kansas Relays Apr 19-22, 2017

2017 Indoors

Mile
4:27.22 2017 Jayhawk Classic Jan 26-27, 2017
3000 Meters
8:40.50 WAC Indoor Track and Field Championships Feb 23-25, 2017
8:34.68 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
5000 Meters
15:00.73 WAC Indoor Track and Field Championships Feb 23-25, 2017
15:05.29 2017 Holiday Inn Invitational Jan 13-14, 2017
Distance Medley Relay
10:32.25 2017 Holiday Inn Invitational Jan 13-14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

3000 Meters
8:53.42 State Farm ESU Relays Apr 4, 2015
5000 Meters
15:27.92 2015 WAC Outdoor Track & Field Championships May 13-16, 2015
15:05.73 Rock Chalk Classic May 2, 2015
15:06.93 ASU Red Wolf Open Apr 24-25, 2015

2015 Indoors


2014 XC