College Bests

800 2:17.77 3.1 MILE (XC) 19:01.0
1500 4:45.29 5K (XC) 6:02.1
MILE 5:00.42 6K (XC) 21:51.3
3000 10:07.14 4.163K (XC) 16:12.8
5000 17:50.98 3.8K (XC) 18:44.2
3000S 11:15.50 5000 METERS (XC) 19:47.3
Sun Belt Outdoor Track and Field Championships    5/11 - May 13, 2018
5000 18:10.26 7th  (F)
3000S 11:15.50 6th  (F)
Tiger Track Classic 2018    4/13 - Apr 14, 2018
3000S 11:18.42 6th  (F)
2018 Louisiana Classics    Mar 16, 2018
1500 4:45.29 1st  (F)
4x400 4:23.79 12th  (F)
McNeese State Cowboy Relays    Mar 10, 2018
4x400 4:14.76 10th  (F)
4x800 9:26.73 1st  (F)
Sun Belt Indoor Track & Field Championships    2/19 - Feb 20, 2018
Mile 5:04.82 13th  (F)
3000 10:16.57 11th  (F)
5000 18:10.00 11th  (F)
South Alabama Jaguar Invitational    Feb 4, 2018
Mile 5:00.42 6th  (F)
McNeese State College #2    Jan 26, 2018
3000 10:25.35 2nd  (F)
Ted Nelson Invitational Friday    Jan 12, 2018
3000 10:39.64 7th  (F)
4x400 4:10.06 16th  (F)
LSU Purple Tiger    Jan 5, 2018
Mile 5:16.26 2nd  (F)
Mississippi College Invitational    Oct 14, 2017
5K 18:25.9 3rd
Texas A&M Invitational    Sep 23, 2017
6K 22:24.4 37th
Azalea City Classic    Sep 8, 2017
5K 18:34.8 6th
UNO 5K    Sep 1, 2017
5K 19:02.0 5th
Sun Belt Outdoor Track and Field Championships    5/12 - May 14, 2017
5000 18:35.78 9th  (F)
3000S 11:41.71 7th  (F)
LSU Alumni Gold    Apr 22, 2017
1500 4:45.41 2nd  (F)
Beach Invitational    4/14 - Apr 15, 2017
1500 4:45.72 64th  (F)
McNeese Spring Time Classic    Apr 8, 2017
800 2:17.77 1st  (F)
Florida Relays    3/30 - Apr 1, 2017
5000 17:50.98 25th  (F)
1600SMR 4:06.27 12th  (F)
Louisiana Classic    3/17 - Mar 18, 2017
5000 17:59.57 4th  (F)
Sun Belt Indoor Track & Field Championships    2/20 - Feb 21, 2017
Mile 5:06.47 8th  (F)
3000 10:07.14 5th  (F)
5000 17:55.22 7th  (F)
Samford Friday Invite    Feb 10, 2017
Mile 5:04.60 6th  (F)
LSU Bayou Bengal    Feb 3, 2017
800 2:17.89 3rd  (F)
DMR 13:06.64 3rd  (F)
ASU Invitational    1/27 - Jan 28, 2017
3000 10:24.18 3rd  (F)
Aggie Team Invitational    Jan 13, 2017
3000 10:29.90 3rd  (F)
LSU Purple Tiger    Jan 6, 2017
Mile 5:32.37 10th  (F)
Mississippi College Choctaw Open    Oct 15, 2016
5K 18:52.3 4th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 19:01.0 108th
LSU Invitational    Sep 17, 2016
3.1M 19:23.3 19th
Rice Invitational    Sep 9, 2016
4.163K 16:12.8 51st
Sun Belt Conference Outdoor Track & Field Championships    5/13 - May 15, 2016
800 2:19.10 19th  (P)
1500 4:54.39 18th  (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
1500 4:52.58 17th  (F)
LSU Alumni Gold    Apr 23, 2016
1500 4:51.37 2nd  (F)
Southeastern Lions Invitational    4/15 - Apr 16, 2016
1500 4:56.63 7th  (F)
Tiger Track Classic    4/8 - Apr 9, 2016
800 2:24.15 53rd  (F)
Louisiana Classic    3/25 - Mar 26, 2016
800 2:26.92 18th  (F)
1500 5:03.99 6th  (F)
2016 McNeese Cowboy Relays    Mar 12, 2016
1500 5:13.32 13th  (F)
4x800 9:49.12 2nd  (F)
McNeese State Indoor Invite    Jan 29, 2016
Mile 5:29.13 7th  (F)
ASU Invitational    1/22 - Jan 23, 2016
800 2:27.69 7th  (F)
Texas A&M 13 Team Invitational    Jan 15, 2016
800 2:27.89 21st  (F)
2015 Ragin' Cajuns XC Invitational    Oct 16, 2015
5K 20:03.1 11th
Texas A&M Invitational    Sep 26, 2015
6K 23:47.3 118th
40TH Annual Rice Invitational    Sep 11, 2015
3.8K 18:44.2 46th
Northwestern State Invitational    Apr 25, 2015
800 2:23.95 5th  (F)
Louisiana Classic    3/20 - Mar 21, 2015
3000S 12:23.75 3rd  (F)
McNeese Cowboy Relays    Mar 14, 2015
3000 11:08.14 5th  (F)
McNeese State Indoor Invite    Jan 30, 2015
Mile 5:32.14 6th  (F)
3000 11:08.70 3rd  (F)
Ragin' Cajuns Cross Country Invitational    Oct 17, 2014
5000K 19:47.3 13th
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 6:02.1 56th
5K 15:19.7 51st
5K 19:58.4 52nd
McNeese State Cowboy Stampede    Sep 27, 2014
5K 19:20.7 39th
Azalea City Classic    Sep 12, 2014
6K 24:03.5 22nd
800 Meters (Outdoor)
2:17.77 McNeese Spring Time Classic Apr 8, 2017
2:19.10 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
2:24.15 Tiger Track Classic 4/8 - Apr 9, 2016
2:26.92 Louisiana Classic 3/25 - Mar 26, 2016
2:23.95 Northwestern State Invitational Apr 25, 2015
800 Meters (Indoor)
2:17.89 LSU Bayou Bengal Feb 3, 2017
2:30.10 University of South Alabama Jaguar Invitational Feb 7, 2016
2:27.69 ASU Invitational 1/22 - Jan 23, 2016
2:27.89 Texas A&M 13 Team Invitational Jan 15, 2016
1500 Meters (Outdoor)
4:45.29 2018 Louisiana Classics Mar 16, 2018
4:45.41 LSU Alumni Gold Apr 22, 2017
4:45.72 Beach Invitational 4/14 - Apr 15, 2017
4:54.39 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
4:52.58 Jace LaCoste- Mississippi State Invitational Apr 30, 2016
4:51.37 LSU Alumni Gold Apr 23, 2016
4:56.63 Southeastern Lions Invitational 4/15 - Apr 16, 2016
5:03.99 Louisiana Classic 3/25 - Mar 26, 2016
5:13.32 2016 McNeese Cowboy Relays Mar 12, 2016
Mile (Indoor)
5:04.82 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
5:00.42 South Alabama Jaguar Invitational Feb 4, 2018
5:16.26 LSU Purple Tiger Jan 5, 2018
5:06.47 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
5:04.60 Samford Friday Invite Feb 10, 2017
5:32.37 LSU Purple Tiger Jan 6, 2017
5:29.13 McNeese State Indoor Invite Jan 29, 2016
5:32.14 McNeese State Indoor Invite Jan 30, 2015
3000 Meters (Outdoor)
11:08.14 McNeese Cowboy Relays Mar 14, 2015
3000 Meters (Indoor)
10:16.57 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
10:25.35 McNeese State College #2 Jan 26, 2018
10:39.64 Ted Nelson Invitational Friday Jan 12, 2018
10:07.14 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
10:24.18 ASU Invitational 1/27 - Jan 28, 2017
10:29.90 Aggie Team Invitational Jan 13, 2017
11:08.70 McNeese State Indoor Invite Jan 30, 2015
5000 Meters (Outdoor)
18:10.26 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
18:35.78 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
17:50.98 Florida Relays 3/30 - Apr 1, 2017
17:59.57 Louisiana Classic 3/17 - Mar 18, 2017
5000 Meters (Indoor)
18:10.00 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
17:55.22 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
3.1 Mile (XC)
19:01.0 Chile Pepper Cross Country Festival Oct 1, 2016
19:23.3 LSU Invitational Sep 17, 2016
5k (XC)
18:20.3 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
18:25.9 Mississippi College Invitational Oct 14, 2017
18:34.8 Azalea City Classic Sep 8, 2017
19:02.0 UNO 5K Sep 1, 2017
19:29.0 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
18:52.3 Mississippi College Choctaw Open Oct 15, 2016
20:03.1 2015 Ragin' Cajuns XC Invitational Oct 16, 2015
19:35.0 McNeese Cowboy XC Stampede University/High School Oct 3, 2015
19:49.4 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
6:02.1 FSU Cross Country Invitational (College) Oct 10, 2014
15:19.7 FSU Cross Country Invitational (College) Oct 10, 2014
19:58.4 FSU Cross Country Invitational (College) Oct 10, 2014
19:20.7 McNeese Cowboy XC Stampede University/High School Sep 27, 2014
19:20.7 McNeese State Cowboy Stampede Sep 27, 2014
6k (XC)
21:51.3 NCAA Division I South Central Region Cross Country Championships Nov 10, 2017
22:24.4 Texas A&M Invitational Sep 23, 2017
23:22.6 NCAA Division I South Central Region Cross Country Championships Nov 11, 2016
23:47.3 Texas A&M Invitational Sep 26, 2015
24:03.5 Azalea City Classic Sep 12, 2014
3000 Steeplechase (Outdoor)
11:15.50 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
11:18.42 Tiger Track Classic 2018 4/13 - Apr 14, 2018
11:41.71 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
12:23.75 Louisiana Classic 3/20 - Mar 21, 2015
4.163k (XC)
16:12.8 Rice Invitational Sep 9, 2016
3.8k (XC)
18:44.2 40TH Annual Rice Invitational Sep 11, 2015
5000 Meters (XC)
19:47.3 Ragin' Cajuns Cross Country Invitational Oct 17, 2014

2018 Outdoors

1500 Meters
4:45.29 2018 Louisiana Classics Mar 16, 2018
5000 Meters
18:10.26 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
3000 Steeplechase
11:15.50 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
11:18.42 Tiger Track Classic 2018 4/13 - Apr 14, 2018
4 x 400 Relay
4:23.79 2018 Louisiana Classics Mar 16, 2018
4:14.76 McNeese State Cowboy Relays Mar 10, 2018
4 x 800 Relay
9:26.73 McNeese State Cowboy Relays Mar 10, 2018

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:17.77 McNeese Spring Time Classic Apr 8, 2017
1500 Meters
4:45.41 LSU Alumni Gold Apr 22, 2017
4:45.72 Beach Invitational 4/14 - Apr 15, 2017
5000 Meters
18:35.78 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
17:50.98 Florida Relays 3/30 - Apr 1, 2017
17:59.57 Louisiana Classic 3/17 - Mar 18, 2017
3000 Steeplechase
11:41.71 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
Sprint Medley Relay
4:06.27 Florida Relays 3/30 - Apr 1, 2017

2017 Indoors

800 Meters
2:17.89 LSU Bayou Bengal Feb 3, 2017
Mile
5:06.47 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
5:04.60 Samford Friday Invite Feb 10, 2017
5:32.37 LSU Purple Tiger Jan 6, 2017
3000 Meters
10:07.14 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
10:24.18 ASU Invitational 1/27 - Jan 28, 2017
10:29.90 Aggie Team Invitational Jan 13, 2017
5000 Meters
17:55.22 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
Distance Medley Relay
13:06.64 LSU Bayou Bengal Feb 3, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:23.95 Northwestern State Invitational Apr 25, 2015
3000 Meters
11:08.14 McNeese Cowboy Relays Mar 14, 2015
3000 Steeplechase
12:23.75 Louisiana Classic 3/20 - Mar 21, 2015

2015 Indoors

Mile
5:32.14 McNeese State Indoor Invite Jan 30, 2015
3000 Meters
11:08.70 McNeese State Indoor Invite Jan 30, 2015

2014 XC