College Bests

800
5000
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
CACC Outdoor Conference Championship    May 1, 2016
800 1:58.60 2nd  (F)
1500 4:06.09 1st  (F)
5000 16:18.94 1st  (F)
Widener Invitational    Apr 22-23, 2016
1500 3:58.59 6th  (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
800 1:56.18 1st  (F)
1500 4:02.85 1st  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
5000 15:05.21 3rd  (F)
St. Joseph's Spring Opener    Mar 26, 2016
800 1:59.55 2nd  (F)
4x400 3:31.82 2nd  (F)
DMR 10:41.97 1st  (F)
Philadelphia College Classic    Mar 19, 2016
3000 8:39.63 9th  (F)
2016 Frank Colden Invitational    Feb 6, 2016
Mile 4:27.83 3rd  (F)
2015 CACC Men's XC Championship    Oct 25, 2015
8K 27:08.6 1st
CACC Outdoor Conference Championship    May 3, 2015
1500 4:05.03 1st  (F)
5000 16:15.04 2nd  (F)
2015 Delaware Classic    Apr 25, 2015
3000 8:46.51 1st  (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:02.97 27th  (F)
1500 4:07.98 23rd  (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
4x400 3:31.94 2nd  (F)
4x800 8:42.70 1st  (F)
Coach P Open    Apr 10-11, 2015
1500 4:06.98 3rd  (F)
4x400 3:42.95 16th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 DNF  
5000 15:55.08 23rd  (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:03.61 22nd  (F)
Mile 4:29.93 11th  (F)
Molloy Lions Invite    Feb 13, 2015
4x800 8:52.91 4th  (F)
DMR 11:03.91 2nd  (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 4:48.36 7th  (F)
4x800 9:19.69 5th  (F)
Collegeville Indoor Classic    Jan 23, 2015
4x400 3:50.56 12th  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 27:30.3 46th
800 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
St. Joseph's Spring Opener Mar 26, 2016
2015 Widener Invitational Apr 17-18, 2015
800 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
1500 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Coach P Open Apr 10-11, 2015
DNF
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
2016 Frank Colden Invitational Feb 6, 2016
Roadrunner Tune-Up Feb 20, 2015
2015 Frank Colden Invitational Feb 7, 2015
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 19, 2016
2015 Delaware Classic Apr 25, 2015
5000 Meters (Outdoor)
Top↑
CACC Outdoor Conference Championship May 1, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
CACC Outdoor Conference Championship May 3, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
8k (XC)
Top↑
2015 CACC Men's XC Championship Oct 25, 2015
Bryn Athyn Cross Country Invitational Oct 3, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile (XC)
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Roadrunner Tune-Up Feb 20, 2015
Mile
Roadrunner Tune-Up Feb 20, 2015
2015 Frank Colden Invitational Feb 7, 2015
4 x 400 Relay
Collegeville Indoor Classic Jan 23, 2015
4 x 800 Relay
Molloy Lions Invite Feb 13, 2015
2015 Frank Colden Invitational Feb 7, 2015
Distance Medley Relay
Molloy Lions Invite Feb 13, 2015

2014 XC

800 Meters (Outdoor)
2016  
2015  
Apr 17-18, 2015
800 Meters (Indoor)
2015  
Feb 20, 2015
1500 Meters (Outdoor)
2016  
Apr 22-23, 2016
2015  
Mile (Indoor)
2016  
2015  
Feb 20, 2015
3000 Meters (Outdoor)
2016  
2015  
Apr 25, 2015
5000 Meters (Outdoor)
2016  
2015  
Mar 27-28, 2015
10k (XC)
2015  
2014  
8k (XC)
2015  
2014  
5 Mile (XC)
2014