College Bests

800 2:27.33 5000 18:46.45
1500 4:48.89 3 MILE (XC) 18:24.3
MILE 5:27.48 5K (XC) 20:46.5
3000 10:45.09 6K (XC) 22:08.5
Coach I Open @ Franklin & Marshall    Jan 13, 2018
3000 10:57.33 3rd (F)
Centennial XC Championships    Oct 29, 2017
6K 23:45.7 25th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:05.4 42nd
Paul Short Brown    Sep 29, 2017
6K 23:50.3 204th
Main Line Invitational D3    Sep 15, 2017
3M 18:42.6 25th
Bryn Mawr Invitational    Sep 01, 2017
5K 21:19.0 5th
2016 Jack Pyrah Invitational    Dec 03, 2016
Mile 5:27.48 3rd (F)
Centennial League XC Championships    Oct 29, 2016
6K 22:20.7 20th
Rowan University Border Battle    Oct 15, 2016
6K 22:18.2 65th
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 22:08.5 21st
2016 Main Line Invitational    Sep 16, 2016
3M 18:26.7 31st
Bryn Mawr Invitational    Sep 01, 2016
5K 20:46.5 7th
OSPREY OPEN    04/08 - Apr 09, 2016
800 2:31.98 6th (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
1500 5:08.78 12th (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
3000 11:20.80 21st (F)
Haverford Keogh Invitational    Feb 20, 2016
Mile 5:45.35 12th (F)
2016 Frank Colden Invitational    Feb 06, 2016
3000 10:45.09 3rd (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 5:29.85 7th (F)
Kutztown Collegiate Inv.    01/14 - Jan 15, 2016
Mile 5:37.3H 4th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:37.8 54th
Lehigh Paul Short Run    Oct 02, 2015
6K 23:02.4 64th
2015 Main Line Invitational    Sep 18, 2015
3M 18:27.0 33rd
Bryn Mawr Invitational    Sep 01, 2015
5K 20:52.8 2nd
Swarthmore Final Qualifier    May 11, 2015
5000 18:46.45 24th (F)
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
1500 4:48.89 10th (F)
Lions Invitational    04/24 - Apr 25, 2015
1500 4:52.84 12th (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
800 2:27.33 21st (F)
Hopkins Loyola Invitational    Apr 11, 2015
1500 4:58.02 10th (F)
Osprey Open 2015    04/03 - Apr 04, 2015
1500 5:04.96 3rd (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
5000 18:48.87 8th (F)
USF Invitational    03/12 - Mar 13, 2015
1500 5:08.66 9th (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
3000 10:46.36 11th (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 10:57.52 3rd (F)
Haverford Seamus McElligot Invitational    02/06 - Feb 07, 2015
Mile 5:27.75 14th (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:08.00 13th (F)
Centennial Conference XC Championships    Nov 01, 2014
6K 24:02.5 41st
Princeton XC Invitational    Oct 18, 2014
6K 24:17.0 193rd
Lehigh Paul Short Run    Oct 04, 2014
6K 22:52.3 65th
Main Line Invitational    Sep 25, 2014
3M 18:24.3 30th
800 Meters (Outdoor)
2:31.98 OSPREY OPEN 04/08 - Apr 09, 2016
2:27.33 2015 Widener Invitational 04/17 - Apr 18, 2015
1500 Meters (Outdoor)
5:08.78 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
4:48.89 Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
4:52.84 Lions Invitational 04/24 - Apr 25, 2015
4:58.02 Hopkins Loyola Invitational Apr 11, 2015
5:04.96 Osprey Open 2015 04/03 - Apr 04, 2015
5:08.66 USF Invitational 03/12 - Mar 13, 2015
Mile (Indoor)
5:27.48 2016 Jack Pyrah Invitational Dec 03, 2016
5:45.35 Haverford Keogh Invitational Feb 20, 2016
5:29.85 Haverford Seamus McElligot Invitational Jan 30, 2016
5:37.3H Kutztown Collegiate Inv. 01/14 - Jan 15, 2016
5:27.75 Haverford Seamus McElligot Invitational 02/06 - Feb 07, 2015
3000 Meters (Indoor)
10:57.33 Coach I Open @ Franklin & Marshall Jan 13, 2018
11:20.80 2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
10:45.09 2016 Frank Colden Invitational Feb 06, 2016
10:46.36 2015 Centennial Conference Championships 02/28 - Mar 01, 2015
10:57.52 Haverford Keogh Invitational Feb 21, 2015
11:08.00 NYC Gotham Cup Jan 16, 2015
3 Mile (XC)
18:42.6 Main Line Invitational D3 Sep 15, 2017
18:26.7 2016 Main Line Invitational Sep 16, 2016
18:27.0 2015 Main Line Invitational Sep 18, 2015
18:24.3 Main Line Invitational Sep 25, 2014
5000 Meters (Outdoor)
18:46.45 Swarthmore Final Qualifier May 11, 2015
18:48.87 2015 Danny Curran Invitational 03/27 - Mar 28, 2015
5k (XC)
21:19.0 Bryn Mawr Invitational Sep 01, 2017
20:46.5 Bryn Mawr Invitational Sep 01, 2016
20:52.8 Bryn Mawr Invitational Sep 01, 2015
6k (XC)
23:50.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
23:45.7 Centennial XC Championships Oct 29, 2017
23:05.4 2017 Inter-Regional Border Battle Oct 14, 2017
23:50.3 Paul Short Brown Sep 29, 2017
23:23.0 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
22:20.7 Centennial League XC Championships Oct 29, 2016
22:18.2 Rowan University Border Battle Oct 15, 2016
22:08.5 Paul Short - Brown - Div II - III Oct 01, 2016
23:33.8 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
23:19.9 2015 Centennial Conference XC Championships Oct 31, 2015
22:37.8 Rowan Interregional Border Battle Oct 17, 2015
23:02.4 Lehigh Paul Short Run Oct 02, 2015
26:55.3 NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
24:02.5 Centennial Conference XC Championships Nov 01, 2014
24:17.0 Princeton XC Invitational Oct 18, 2014
22:52.3 Lehigh Paul Short Run Oct 04, 2014

2018 Indoors

3000 Meters
10:57.33 Coach I Open @ Franklin & Marshall Jan 13, 2018

2017 XC


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:31.98 OSPREY OPEN 04/08 - Apr 09, 2016
1500 Meters
5:08.78 2016 Danny Curran Invitational 04/01 - Apr 02, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
2:27.33 2015 Widener Invitational 04/17 - Apr 18, 2015
1500 Meters
4:48.89 Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
4:52.84 Lions Invitational 04/24 - Apr 25, 2015
4:58.02 Hopkins Loyola Invitational Apr 11, 2015
5:04.96 Osprey Open 2015 04/03 - Apr 04, 2015
5:08.66 USF Invitational 03/12 - Mar 13, 2015
5000 Meters
18:46.45 Swarthmore Final Qualifier May 11, 2015
18:48.87 2015 Danny Curran Invitational 03/27 - Mar 28, 2015

2015 Indoors


2014 XC