College Bests

1500
10,000
MILE
6K (XC)
3000
8K (XC)
5000
  
Greyhound Invitational    Apr 20-21, 2018
10,000 32:45.88 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:51.40 68th  (F)
36th Millersville Metrics    Apr 7, 2018
1500 4:19.08 20th  (F)
York College Twilight Meet    Mar 28, 2018
5000 15:32.60 10th  (F)
20th Annual Bison Open    Jan 26-27, 2018
5000 DNF  
Coach I Open @ Franklin & Marshall    Jan 13, 2018
Mile 4:40.12 13th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:29.0 25th
DeSales University Invitational    Oct 7, 2017
8K 26:16.9 6th
Division II/III Challenge    Sep 16, 2017
8K 28:03.0 40th
Galen Piper Cross Country Challenge    Sep 1, 2017
6K 20:52.0 46th
CAC Outdoor Championships    Apr 21-22, 2017
5000 15:31.62 9th  (F)
10,000 32:36.82 4th  (F)
York College Twilight Meet    Apr 12, 2017
5000 16:10.09 6th  (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:28.80 43rd  (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:16.24 10th  (F)
4x800 8:38.40 1st  (F)
Jim Taylor Invitational    Mar 25, 2017
10,000 34:06.77 12th  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 9:02.77 12th  (F)
5000 15:32.61 7th  (F)
SU Challenge    Feb 3, 2017
3000 9:09.18 10th  (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 15:35.70 9th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 9:05.67 7th  (F)
2016 Conn College XC Invitational    Oct 15, 2016
8K 25:43.9 29th
Division II/III Challenge    Sep 17, 2016
8K 27:45.0 60th
Galen Piper Cross Country Challenge    Sep 2, 2016
6K 20:43.0 40th
Capital Athletic Conference Outdoor Track & Field Championsh    Apr 22, 2016
5000 16:43.32 25th  (F)
10,000 33:24.37 7th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:23.83 49th  (F)
York College Twilight Meet    Mar 23, 2016
5000 DNF  
Elizabethtown Early Bird Opener    Mar 19, 2016
Mile 4:42.92 10th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 9:19.54 14th  (F)
5000 15:35.30 4th  (F)
Crusader Classic (Last One)    Feb 6, 2016
3000 9:12.98 6th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:54.22 27th  (F)
2016 Collegeville Classic    Jan 22, 2016
3000 9:24.21 17th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
8K 26:13.9 81st
14th Annual LHU Invite    Sep 26, 2015
8K 26:31.3 34th
6th Annual Coach Achtzehn Classic    Sep 12, 2015
8K 29:01.6 9th
Galen Piper Cross Country Challenge    Sep 4, 2015
6K 21:05.0 50th
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2-3, 2015
5000 16:23.17 7th  (F)
10,000 34:52.00 3rd  (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
5000 15:50.50 4th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 33:30.68 27th  (F)
York College Twilight Meet    Apr 1, 2015
5000 16:22.86 18th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
5000 16:10.13 31st  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 9:24.84 15th  (F)
Lehigh Paul Short Run    Oct 4, 2014
8K 27:12.7 193rd
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8K 27:41.8 5th
Galen Piper Cross Country Challenge    Sep 5, 2014
6K 20:46.0 45th
1500 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
2017 Millersville Metrics Apr 1, 2017
Mile (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
SU Challenge Feb 3, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Crusader Classic (Last One) Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
Collegeville Indoor Classic Jan 23, 2015
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2018
York College Twilight Meet Mar 28, 2018
CAC Outdoor Championships Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
2017 Sam Howell Invitational Apr 8, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Sam Howell (College) Apr 8-9, 2016
DNF
York College Twilight Meet Mar 23, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
York College Twilight Meet Apr 1, 2015
5000 Meters (Indoor)
Top↑
DNF
20th Annual Bison Open Jan 26-27, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
17th Annual Bison Open & Multi Jan 30, 2015
10,000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Greyhound Invitational Apr 20-21, 2018
CAC Outdoor Championships Apr 21-22, 2017
Jim Taylor Invitational Mar 25, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Bison Outdoor Classic Apr 11, 2015
6k (XC)
Top↑
Galen Piper Cross Country Challenge Sep 1, 2017
Galen Piper Cross Country Challenge Sep 2, 2016
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 5, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Division II/III Challenge Sep 17, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
6th Annual Coach Achtzehn Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014

2018 Outdoors

2018 Indoors

Mile
Coach I Open @ Franklin & Marshall Jan 13, 2018
5000 Meters
DNF
20th Annual Bison Open Jan 26-27, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Millersville Metrics Apr 1, 2017
5000 Meters
CAC Outdoor Championships Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
2017 Sam Howell Invitational Apr 8, 2017
10,000 Meters
CAC Outdoor Championships Apr 21-22, 2017
Jim Taylor Invitational Mar 25, 2017
4 x 800 Relay
2017 Millersville Metrics Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

1500 Meters (Outdoor)
2018  
Apr 7, 2018
2017  
Apr 1, 2017
Mile (Outdoor)
2016  
Mile (Indoor)
2018  
3000 Meters (Indoor)
2017  
2016  
2015  
Jan 23, 2015
5000 Meters (Outdoor)
2018  
Mar 28, 2018
2017  
2016  
Apr 8-9, 2016
2015  
5000 Meters (Indoor)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
Apr 20-21, 2018
2017  
Apr 21-22, 2017
2016  
2015  
Apr 11, 2015
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014