College Bests

400
49.30 (0.0)
5K (XC)
500
1:05.08 (0.0)
6K (XC)
800
1:50.88 (0.0)
8K (XC)
1000
4.97 MILE (XC)
1500
3:56.13 (0.0)
5 MILE (XC)
MILE
4:16.67 (0.0)
  
A-10 Championships    05/05 - May 06, 2018
800 1:58.69 27th  (P)
4x400 3:21.07 9th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
800 DNF  
Raleigh Relays    03/30 - Mar 31, 2018
1500 4:05.44 113rd  (F)
4x800 7:43.23 6th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
1000 2:28.08 4th  (F)
4x400 3:15.50 5th  (P)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
800 1:53.81 4th  (F)
800 1:54.09 1st  (P)
4x400 3:21.82 5th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
800 1:50.91 15th  (F)
Mets Indoor Track & Field Championships    02/01 - Feb 02, 2018
1000 2:27.65 1st  (F)
4x800 7:44.47 1st  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
800 1:51.22 15th  (F)
4x400 3:18.01 4th  (F)
NYC Gotham Cup    Jan 19, 2018
1000 2:25.80 3rd  (F)
DMR 10:06.00 1st  (F)
Mike Massone Invitational    Jan 12, 2018
800 1:54.16 1st  (F)
DMR 10:38.06 3rd  (F)
Wagner Invite    Jan 05, 2018
Mile 4:36.44 38th  (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 27:07.5 22nd
Paul Short Gold    Sep 29, 2017
8K 25:49.4 262nd
Stony Brook University Season Opener    Sep 02, 2017
6K 19:22.5 19th
Penn Relays    04/27 - Apr 29, 2017
4x800 7:40.17   (F)
DMR 10:08.71   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 1:54.91 54th  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
800 1:53.24 1st  (F)
4x400 3:34.93 9th  (F)
George Mason Spring Invitational    Apr 08, 2017
800 1:52.59 2nd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 3:56.13 20th  (F)
4x800 7:43.02 1st  (F)
1600SMR 3:26.99 3rd  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
1500 3:56.16 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
800 1:50.94 5th  (F)
800 1:50.88 5th  (P)
4x800 7:43.92 11th  (P)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
800 1:53.40 2nd  (F)
800 1:54.71 1st  (P)
4x800 7:38.91 1st  (F)
110th NYRR Millrose Games    Feb 11, 2017
4x400 3:18.09 1st  (F)
2017 Mets Indoor Conference Championships    02/02 - Feb 03, 2017
800 1:54.11 3rd  (F)
4x800 7:45.60 1st  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
Mile 4:16.67 36th  (F)
Fordham Christmas Classic    Dec 02, 2016
800 1:55.15 1st  (F)
4x400 3:22.59 1st  (F)
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 26:10.4 59th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
800 1:52.79 19th  (P)
Atlantic 10 Championships    05/07 - May 08, 2016
800 1:51.87 3rd  (F)
800 1:51.39 6th  (P)
4x800 7:48.49 7th  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:41.32   (F)
DMR 10:03.98   (F)
Stony Brook University - Wolfie Invitational    Apr 23, 2016
400 49.35 2nd  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:52.02 29th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
400 49.30 1st  (F)
Mets Outdoor Track and Field Championships    04/08 - Apr 09, 2016
800 1:56.37 1st  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
800 1:53.77 1st  (F)
4x400 3:27.05 19th  (F)
4x800 7:52.47 13th  (F)
DMR 10:13.57 8th  (F)
2016 Fred Hardy Invitational    03/25 - Mar 26, 2016
400 49.40 5th  (F)
1500 3:58.37 3rd  (F)
4x400 3:26.93 6th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:35.46 7th  (F)
4x800 7:35.64 2nd  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:56.14 14th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
800 1:56.85 13th  (P)
4x800 7:40.55 2nd  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
800 1:55.11 66th  (F)
4x400 3:20.51 21st  (F)
NYC Metro Champs    02/04 - Feb 05, 2016
500 1:05.95 4th  (F)
4x800 7:53.03 1st  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
500 1:05.51 11th  (F)
4x400 3:21.16 25th  (F)
NYC Gotham Cup    Jan 22, 2016
400 51.12 41st  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:40.49 29th  (F)
Sean Atkinson Invite    Jan 15, 2016
500 1:05.52 2nd  (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 27:28.9 111st
Metropolitan Championship    Oct 09, 2015
5M 27:36.1 25th
LIU Post Cross Country Invitational    Sep 19, 2015
8K 26:25.5 1st
2015 Colonial Relays    04/02 - Apr 04, 2015
4x400 3:30.61 23rd  (F)
DMR 10:15.01 7th  (F)
Boston University Last Chance Meet 2015    Mar 01, 2015
500 1:05.55 5th  (F)
4x400 DNF  
Atlantic 10 Championship    02/21 - Feb 22, 2015
800 1:59.55 10th  (P)
4x800 7:52.11 5th  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
500 1:05.08 19th  (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 1:55.68 42nd  (F)
Metro Team Challenge    Jan 23, 2015
1000 2:35.11 10th  (F)
4x400 3:31.24 12th  (F)
DMR 10:24.79 3rd  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:07.04 16th  (F)
4x400 3:35.68 13th  (F)
4x800 7:59.83 3rd  (F)
Yale Collegiate Invitational    Jan 10, 2015
400 51.92 8th  (F)
4x400 DNF  
NYC Metro Cross Country Championships    Oct 10, 2014
5M 26:54.0 13th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:01.0 93rd
400 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 22, 2016
Yale Collegiate Invitational Jan 10, 2015
500 Meters (Indoor)
Top↑
NYC Metro Champs 02/04 - Feb 05, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Sean Atkinson Invite Jan 15, 2016
Boston University Last Chance Meet 2015 Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
DNF
2018 Colonial Relays 04/05 - Apr 07, 2018
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
George Mason Spring Invitational Apr 08, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Mike Massone Invitational Jan 12, 2018
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
Fordham Christmas Classic Dec 02, 2016
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Atlantic 10 Championship 02/21 - Feb 22, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
1000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
NYC Gotham Cup Jan 19, 2018
2016 Great Dane Classic Jan 16, 2016
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
Raleigh Relays 03/30 - Mar 31, 2018
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
Wagner Invite Jan 05, 2018
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
6k (XC)
Top↑
Stony Brook University Season Opener Sep 02, 2017
8k (XC)
Top↑
Paul Short Gold Sep 29, 2017
Coast-to-Coast Battle in Beantown Sep 16, 2016
LIU Post Cross Country Invitational Sep 19, 2015
4.97 Mile (XC)
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile (XC)
Top↑
NYC Metropolitan XC Championships Oct 13, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Metropolitan Conference Championships 2016 Oct 07, 2016
Metropolitan Championship Oct 09, 2015
NYC Metro Cross Country Championships Oct 10, 2014

2018 Outdoors

800 Meters
A-10 Championships 05/05 - May 06, 2018
DNF
2018 Colonial Relays 04/05 - Apr 07, 2018
1500 Meters
Raleigh Relays 03/30 - Mar 31, 2018
4 x 400 Relay
A-10 Championships 05/05 - May 06, 2018
4 x 800 Relay
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

800 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Mike Massone Invitational Jan 12, 2018
1000 Meters
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
NYC Gotham Cup Jan 19, 2018
Mile
Wagner Invite Jan 05, 2018
4 x 400 Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4 x 800 Relay
Mets Indoor Track & Field Championships 02/01 - Feb 02, 2018
Distance Medley Relay
NYC Gotham Cup Jan 19, 2018
Mike Massone Invitational Jan 12, 2018

2017 XC

5 Mile (XC)
NYC Metropolitan XC Championships Oct 13, 2017
8k (XC)
Paul Short Gold Sep 29, 2017
6k (XC)
Stony Brook University Season Opener Sep 02, 2017

2017 Outdoors

800 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
George Mason Spring Invitational Apr 08, 2017
1500 Meters
2017 Colonial Relays 03/30 - Apr 01, 2017
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
4 x 400 Relay
Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
4 x 800 Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Sprint Medley Relay
2017 Colonial Relays 03/30 - Apr 01, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017
Fordham Christmas Classic Dec 02, 2016
Mile
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
110th NYRR Millrose Games Feb 11, 2017
Fordham Christmas Classic Dec 02, 2016
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Mets Indoor Conference Championships 02/02 - Feb 03, 2017

2016 XC

2016 Outdoors

400 Meters
Stony Brook University - Wolfie Invitational Apr 23, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
800 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Mets Outdoor Track and Field Championships 04/08 - Apr 09, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
1500 Meters
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
4 x 400 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
4 x 800 Relay
Atlantic 10 Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

400 Meters
NYC Gotham Cup Jan 22, 2016
500 Meters
NYC Metro Champs 02/04 - Feb 05, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Sean Atkinson Invite Jan 15, 2016
800 Meters
Fastrack Last Chance Feb 27, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
1000 Meters
2016 Great Dane Classic Jan 16, 2016
4 x 400 Relay
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
NYC Metro Champs 02/04 - Feb 05, 2016

2015 XC

2015 Outdoors

4 x 400 Relay
2015 Colonial Relays 04/02 - Apr 04, 2015
Distance Medley Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

400 Meters
Yale Collegiate Invitational Jan 10, 2015
500 Meters
Boston University Last Chance Meet 2015 Mar 01, 2015
BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
NYC Gotham Cup Jan 16, 2015
800 Meters
Atlantic 10 Championship 02/21 - Feb 22, 2015
Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
1000 Meters
Metro Team Challenge Jan 23, 2015
4 x 400 Relay
DNF
Boston University Last Chance Meet 2015 Mar 01, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
DNF
Yale Collegiate Invitational Jan 10, 2015
4 x 800 Relay
Atlantic 10 Championship 02/21 - Feb 22, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
Metro Team Challenge Jan 23, 2015

2014 XC

5 Mile (XC)
NYC Metro Cross Country Championships Oct 10, 2014
4.97 Mile (XC)
Coast-to-Coast Battle in Beantown Sep 26, 2014
400 Meters (Outdoor)
2016  
Apr 16, 2016
400 Meters (Indoor)
2016  
Jan 22, 2016
2015  
500 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
02/13 - Feb 14, 2015
800 Meters (Outdoor)
2018  
05/05 - May 06, 2018
2017  
2016  
05/07 - May 08, 2016
800 Meters (Indoor)
2018  
2017  
2016  
02/12 - Feb 13, 2016
2015  
1000 Meters (Indoor)
2018  
Jan 19, 2018
2016  
Jan 16, 2016
2015  
Jan 23, 2015
1500 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
2017  
03/30 - Apr 01, 2017
2016  
03/25 - Mar 26, 2016
Mile (Indoor)
2018  
Jan 05, 2018
2017  
01/27 - Jan 28, 2017
5k (XC)
2015  
6k (XC)
2017  
8k (XC)
2017  
2016  
2015  
4.97 Mile (XC)
2014  
5 Mile (XC)
2017  
2016  
2015  
2014