College Bests

200 22.10 500 1:06.19
300 34.93 HJ 1.84m 6' 0.25"
400 47.55 LJ 6.98m (1.7) 22' 10.75"
Seahawk Shootout    Dec 8, 2017
300 34.93 2nd (F)
4x400 3:26.23 5th (F)
Monmouth University OceanFirst Bank Center Collegiate Class    Dec 1-2, 2017
500 1:06.19 2nd (F)
4x400 3:22.04 1st (F)
HJ 1.84m   6' 0.5" 5th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x400 3:18.46 12th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
200 23.03 (0.4) 6th (F)
200 22.47 (-0.5) 3rd (P)
400 49.00 1st (F)
400 49.71 8th (P)
2017 Larry Ellis Invitational    Apr 21-22, 2017
400 49.69 20th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
400 49.00 3rd (F)
2017 Sam Howell Invitational    Apr 8, 2017
400 49.56 5th (F)
4x100 41.71 1st (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400 49.21 13th (F)
4x400 3:21.51 20th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
200 22.23 (-1.0) 4th (F)
400 49.20 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
400 49.82 24th (P)
DMR 9:58.27 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
400 49.57 1st (F)
400 48.92 2nd (P)
4x400 3:20.52 1st (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
4x400 3:25.28 1st (F)
Boston University Scarlet and White    Feb 3-4, 2017
400 49.20 10th (F)
Villanova Open    Jan 27, 2017
400 49.41 6th (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
400 51.26 3rd (F)
4x400 3:29.76 3rd (F)
Rutgers Invitational    Jan 6-7, 2017
200 22.44 1st (F)
400 49.41 2nd (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
300 36.15 6th (F)
4x400 3:27.15 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x100 42.03 7th (F)
4x100 40.86 8th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
400 49.46 4th (F)
400 49.34 6th (P)
4x100 40.91 1st (F)
Penn Relays    Apr 28-30, 2016
4x100 41.66  (P)
4x400 3:21.46  (P)
Larry Ellis Invite    Apr 22-23, 2016
400 48.84 18th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
4x400 3:23.10 6th (F)
Coach P Invitational    Apr 8-9, 2016
200 22.57 (1.7) 6th (F)
400 49.23 3rd (F)
4x100 41.88 1st (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
400 47.78 7th (F)
4x100 42.08 4th (F)
1600SMR 3:28.12 4th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
200 22.43 (-0.5) 2nd (F)
400 49.54 2nd (F)
4x400 3:18.28 1st (F)
Wake Forest Open    Mar 18-19, 2016
400 48.86 8th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
400 49.21 29th (P)
4x400 3:16.67 12th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
200 22.10 5th (F)
400 49.82 5th (F)
4x400 3:18.73 1st (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
200 22.90 3rd (F)
Villanova Invitational    Feb 6, 2016
400 49.18 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
200 22.15 38th (F)
400 48.97 31st (F)
NYC Gotham Cup    Jan 22, 2016
200 22.34 8th (F)
4x400 3:16.30 3rd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 50.40 1st (F)
4x400 3:26.58 2nd (F)
Rutgers Invitational    Jan 8-9, 2016
400 48.89 3rd (F)
4x400 3:17.63 2nd (F)
Metro Holiday Season Opener    Dec 5, 2015
400 49.13 1st (F)
4x400 3:18.55 2nd (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
400 48.97 24th (P)
4x400 3:12.76 12th (P)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
400 48.45 2nd (F)
4x400 3:12.73 1st (F)
HJ 1.79m   5' 10.5" 9th (F)
LJ 6.98m (1.7)   22' 11" 5th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:17.67  (P)
Greyhound Invitational    Apr 17-18, 2015
400 47.55 1st (F)
HJ 1.83m   6' 0" 8th (F)
LJ 6.36m (1.2)   20' 10.5" 12th (F)
Princeton Quad Meet    Apr 11, 2015
400 48.62 1st (F)
4x400 3:16.72 1st (F)
LJ 6.22m   20' 5" 12th (F)
2015 Colonial Relays    Apr 2-4, 2015
400 49.86 23rd (F)
4x400 3:19.74 6th (F)
HJ 1.84m   6' 0.5" 15th (F)
LJ 6.30m (1.1)   20' 8" 25th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 50.16 3rd (F)
4x400 3:21.35 1st (F)
HJ 1.80m   5' 10.75" 12th (F)
LJ 5.98m   19' 7.5" 9th (F)
Wake Forest Open    Mar 20-21, 2015
400 49.47 16th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
400 49.43 5th (F)
4x400 3:16.74 1st (F)
HJ NH  
LJ 5.95m   19' 6.25" 10th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
HJ NH  
LJ 6.63m   21' 9" 5th (F)
Boston University Scarlet and White    Feb 7, 2015
400 49.53 15th (F)
4x400 3:13.61 3rd (F)
LJ FOUL  
2015 Armory Track Invitational    Jan 30-31, 2015
400 50.69 43rd (F)
LJ 6.53m   21' 5.25" 49th (F)
Metro Team Challenge    Jan 23, 2015
400 51.21 22nd (F)
LJ 6.59m   21' 7.5" 8th (F)
Lehigh University Angry Birds    Jan 17, 2015
400 50.76 8th (F)
4x400 3:22.68 3rd (F)
LJ 6.91m   22' 8" 2nd (F)
Rutgers Invitational    Jan 9-10, 2015
400 49.43 3rd (F)
HJ NH  
LJ 6.70m   21' 11.75" 2nd (F)
6th Annual MAC Classic    Dec 14, 2014
300 35.93 6th (F)
LJ 6.02m   19' 9" 7th (F)
200 Meters (Outdoor)
23.03 (0.4) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
22.47 (-0.5) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
22.23 (-1.0) 22nd Annual Monmouth Season Opener Mar 24-25, 2017
22.57 (1.7) Coach P Invitational Apr 8-9, 2016
22.43 (-0.5) 21st Annual Monmouth Season Opener Mar 25-26, 2016
200 Meters (Indoor)
22.44 Rutgers Invitational Jan 6-7, 2017
22.10 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
22.90 Monmouth University Winter Collegiate Open Feb 13, 2016
22.15 John Thomas Terrier Invitational Jan 29-30, 2016
22.34 NYC Gotham Cup Jan 22, 2016
300 Meters (Indoor)
34.93 Seahawk Shootout Dec 8, 2017
36.15 Monmouth University Indoor Season Opener Dec 1, 2016
35.93 6th Annual MAC Classic Dec 14, 2014
400 Meters (Outdoor)
49.00 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
49.71 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
49.69 2017 Larry Ellis Invitational Apr 21-22, 2017
49.00 2017 Greyhound Invitational Apr 14-15, 2017
49.56 2017 Sam Howell Invitational Apr 8, 2017
49.21 2017 Colonial Relays Mar 30 - Apr 1, 2017
49.20 22nd Annual Monmouth Season Opener Mar 24-25, 2017
49.46 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
49.34 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
48.84 Larry Ellis Invite Apr 22-23, 2016
49.23 Coach P Invitational Apr 8-9, 2016
47.78 2016 Colonial Relays Mar 31 - Apr 2, 2016
49.54 21st Annual Monmouth Season Opener Mar 25-26, 2016
48.86 Wake Forest Open Mar 18-19, 2016
48.97 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
48.45 MAAC Outdoor Track & Field Championships May 2-3, 2015
47.55 Greyhound Invitational Apr 17-18, 2015
48.62 Princeton Quad Meet Apr 11, 2015
49.86 2015 Colonial Relays Apr 2-4, 2015
50.16 20th Annual Monmouth Season Opener Mar 27-28, 2015
49.47 Wake Forest Open Mar 20-21, 2015
400 Meters (Indoor)
49.82 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
49.57 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
48.92 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
49.20 Boston University Scarlet and White Feb 3-4, 2017
49.41 Villanova Open Jan 27, 2017
51.26 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
49.41 Rutgers Invitational Jan 6-7, 2017
49.21 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
49.82 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
49.18 Villanova Invitational Feb 6, 2016
48.97 John Thomas Terrier Invitational Jan 29-30, 2016
50.40 Lehigh Angry Birds 2016 Jan 16, 2016
48.89 Rutgers Invitational Jan 8-9, 2016
49.13 Metro Holiday Season Opener Dec 5, 2015
49.43 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
49.53 Boston University Scarlet and White Feb 7, 2015
50.69 2015 Armory Track Invitational Jan 30-31, 2015
51.21 Metro Team Challenge Jan 23, 2015
50.76 Lehigh University Angry Birds Jan 17, 2015
49.43 Rutgers Invitational Jan 9-10, 2015
500 Meters (Indoor)
1:06.19 Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
High Jump (Outdoor)
1.79m   5' 10.5" MAAC Outdoor Track & Field Championships May 2-3, 2015
1.83m   6' 0" Greyhound Invitational Apr 17-18, 2015
1.84m   6' 0.5" 2015 Colonial Relays Apr 2-4, 2015
1.80m   5' 10.75" 20th Annual Monmouth Season Opener Mar 27-28, 2015
High Jump (Indoor)
1.84m   6' 0.5" Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
NH Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NH Monmouth University Winter Collegiate Open Feb 14, 2015
NH Rutgers Invitational Jan 9-10, 2015
Long Jump (Outdoor)
6.98m (1.7)   22' 11" MAAC Outdoor Track & Field Championships May 2-3, 2015
6.36m (1.2)   20' 10.5" Greyhound Invitational Apr 17-18, 2015
6.22m   20' 5" Princeton Quad Meet Apr 11, 2015
6.30m (1.1)   20' 8" 2015 Colonial Relays Apr 2-4, 2015
5.98m   19' 7.5" 20th Annual Monmouth Season Opener Mar 27-28, 2015
Long Jump (Indoor)
5.95m   19' 6.25" Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
6.63m   21' 9" Monmouth University Winter Collegiate Open Feb 14, 2015
FOUL Boston University Scarlet and White Feb 7, 2015
6.53m   21' 5.25" 2015 Armory Track Invitational Jan 30-31, 2015
6.59m   21' 7.5" Metro Team Challenge Jan 23, 2015
6.91m   22' 8" Lehigh University Angry Birds Jan 17, 2015
6.70m   21' 11.75" Rutgers Invitational Jan 9-10, 2015
6.02m   19' 9" 6th Annual MAC Classic Dec 14, 2014

2018 Indoors


2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

400 Meters
48.97 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
48.45 MAAC Outdoor Track & Field Championships May 2-3, 2015
47.55 Greyhound Invitational Apr 17-18, 2015
48.62 Princeton Quad Meet Apr 11, 2015
49.86 2015 Colonial Relays Apr 2-4, 2015
50.16 20th Annual Monmouth Season Opener Mar 27-28, 2015
49.47 Wake Forest Open Mar 20-21, 2015
4 x 400 Relay
3:12.76 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3:12.73 MAAC Outdoor Track & Field Championships May 2-3, 2015
3:17.67 2015 Penn Relays Apr 23-25, 2015
3:16.72 Princeton Quad Meet Apr 11, 2015
3:19.74 2015 Colonial Relays Apr 2-4, 2015
3:21.35 20th Annual Monmouth Season Opener Mar 27-28, 2015
High Jump
1.79m   5' 10.5" MAAC Outdoor Track & Field Championships May 2-3, 2015
1.83m   6' 0" Greyhound Invitational Apr 17-18, 2015
1.84m   6' 0.5" 2015 Colonial Relays Apr 2-4, 2015
1.80m   5' 10.75" 20th Annual Monmouth Season Opener Mar 27-28, 2015
Long Jump
6.98m (1.7)   22' 11" MAAC Outdoor Track & Field Championships May 2-3, 2015
6.36m (1.2)   20' 10.5" Greyhound Invitational Apr 17-18, 2015
6.22m   20' 5" Princeton Quad Meet Apr 11, 2015
6.30m (1.1)   20' 8" 2015 Colonial Relays Apr 2-4, 2015
5.98m   19' 7.5" 20th Annual Monmouth Season Opener Mar 27-28, 2015

2015 Indoors